Best Personal Trainers Near Me in Zona L Ottavia, Rome
Venues offering Personal Trainers in Zona L Ottavia, Rome See map
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Iron Gym Ottavia
Via Francesco Maria Magni, 24, 00135 Roma RM, Italy
+39 06 4555 2014+39 06 4555 2014Call to book
Gymagic Palestra e Padel
Via Gorlago, 73, 00135 Roma RM, Italy
+39 351 771 9309+39 351 771 9309Call to book
Bodymind A.S.D.
Via Fosso di Santo Spirito, 76, 00135 Roma RM, Italy
+39 333 852 7890+39 333 852 7890Call to book
FitActive Roma Boccea
Via di Boccea, 464, 00166 Roma RM, Italy
+39 351 952 8231+39 351 952 8231Call to book
juvenia sport & fitness
Via Ischia di Castro, 152, 00189 Roma RM, Italy
+39 06 3326 5592+39 06 3326 5592Call to book
Olympus CG | Cristian Graur
Via Modesta Rossi Palletti, 56, 00166 Roma RM, Italy
+39 346 678 9964+39 346 678 9964Call to bookPersonal Training
Francesco Cinti Biologo Nutrizionista
Via di Casal del Marmo, 163-167, 00135 Roma RM, Italy
+39 389 849 5607+39 389 849 5607Call to bookAcupuncture
Dry Needling
Cassia Box
Via Giuseppe Reina, 13 -15 -17, 00123 Roma RM, Italy
+39 366 860 6067+39 366 860 6067Call to book
MethodBox Roma
Via Casale del Fico, 146, 00168 Roma RM, Italy
+39 345 936 3388+39 345 936 3388Call to book
Sport Clinic
Via della Pineta Sacchetti, 169, 00168 Roma RM, Italy
+39 327 898 8301+39 327 898 8301Call to bookPersonal Training
Emanuele Urso Personal Trainer
Via Coniolo, 63, 00166 Roma RM, Italy
+39 391 156 5129+39 391 156 5129Call to bookPersonal Training
Dott.ssa Marta Bellavia NutriSport Lab
Via dell' Acquedotto Paolo, 83, 00168 Roma RM, Italy
+39 351 855 9554+39 351 855 9554Call to bookPersonal Training
DAY ONE - personal training studio
Via Cassia, 952/palazzina d, 00189 Roma RM, Italy
+39 334 766 4302+39 334 766 4302Call to bookPersonal Training
Palestra Fit And Go Roma Monte Mario
Largo Giannina Milli, 10, 00135 Roma RM, Italy
+39 06 3107 1537+39 06 3107 1537Call to book
STUDIO OLTRE
Via Ezio Sciamanna, 2D, 00168 Roma RM, Italy
+39 338 319 3845+39 338 319 3845Call to bookPersonal Training
919 Gym Club
Via dei Martiri de la Storta, 40, 00123 Roma RM, Italy
+39 06 6933 5651+39 06 6933 5651Call to bookMINDFULNESS - centro Yoga, Posturale e Pilates
Via Giuseppe Silla, 3, 00189 Roma RM, Italy
+39 328 408 5982+39 328 408 5982Call to book
IMotionClubTrionfale
Via Barbiellini Amidei Bernardo, 24, 00168 Roma RM, Italy
+39 327 154 5979+39 327 154 5979Call to bookPersonal Training
Bracelli Club Centro sportivo Palestra Sport e Benessere
Via Mattia Battistini, 260, 00168 Roma RM, Italy
+39 06 627 2682+39 06 627 2682Call to book
StarFitness Roma
Via dell'Acquedotto del Peschiera, 148, 00135 Roma RM, Italy
+39 06 3060 0129+39 06 3060 0129Call to bookGolden Gym Roma
Via Giuseppe Taverna, 9, 00135 Roma RM, Italy
+39 351 635 3909+39 351 635 3909Call to bookPalestra della Salute - Talento & Tenacia
Via Gioacchino Ventura, 60, 00167 Roma RM, Italy
+39 06 5160 6121+39 06 5160 6121Call to book
ASD MMA BOXING CENTER
Via Tommaso Bernetti, 14, 00168 Roma RM, Italy
+39 06 5710 2466+39 06 5710 2466Call to bookTotal Body Fitness
Via Gustavo Pacetti, 7, 00168 Roma RM, Italy
+39 06 301 0284+39 06 301 0284Call to book
A S Studio Fitness Evolution
Via di Casalotti, 185, 00166 Roma RM, Italy
+39 06 6156 4300+39 06 6156 4300Call to book
Big Muscle Asd
Via Tommaso Zigliara, 24/B, 00168 Roma RM, Italy
+39 06 8934 5828+39 06 8934 5828Call to book
New Body Fitness Team Cecchetti
Via dei Monti di Primavalle, 36, 00168 Roma RM, Italy
+39 06 614 7743+39 06 614 7743Call to book
S.S.D. Spartan Gym
Largo Beata Teresa Verzeri, 5, 00166 Roma RM, Italy
+39 324 070 7350+39 324 070 7350Call to bookFitness Mood Battistini
Via del Forte Braschi, 103/B, 00167 Roma RM, Italy
+39 06 6128 3366+39 06 6128 3366Call to bookAREA Sporting Club
Via della Mendola, 288, 00135 Roma RM, Italy
+39 06 7831 2523+39 06 7831 2523Call to bookFit Express Roma Camilluccia
Via Igea, 15, 00135 Roma RM, Italy
+39 06 5309 6511+39 06 5309 6511Call to book
Italian Personal Trainer Academy
Via Alfredo Fusco, 118, 00136 Roma RM, Italy
+39 800 910 269+39 800 910 269Call to bookPersonal Training
SILVER FITNESS GEMELLI
Via Giuseppe Moscati, 5, 00168 Roma RM, Italy
+39 06 4567 5390+39 06 4567 5390Call to book
POLIMNIA RITMICA ROMANA
Via Thomas Mann, 20, 00168 Roma RM, Italy
+39 339 111 2733+39 339 111 2733Call to book
Your Personal Trainer Roma Grottarossa
Via di Grottarossa, 1/Palazzina D, scala A, int. 2, 00189 Roma RM, Italy
+39 371 642 0081+39 371 642 0081Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Zona L Ottavia averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Zona L Ottavia with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Zona L Ottavia. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So hello Zona L Ottavia. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Zona L Ottavia. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €5 on average to get started with personal training in Zona L Ottavia, and most sessions take between 10 minutes and 10 minutes.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Zona L Ottavia, or in Italy, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and massage businesses, since we happen to offer the best software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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