Best Personal Trainers Near Me in Tomba di Nerone, Rome
Venues offering Personal Trainers in Tomba di Nerone, Rome See map
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juvenia sport & fitness
Via Ischia di Castro, 152, 00189 Roma RM, Italy
+39 06 3326 5592+39 06 3326 5592Call to book
DAY ONE - personal training studio
Via Cassia, 952/palazzina d, 00189 Roma RM, Italy
+39 334 766 4302+39 334 766 4302Call to bookPersonal Training
Your Personal Trainer Roma Grottarossa
Via di Grottarossa, 1/Palazzina D, scala A, int. 2, 00189 Roma RM, Italy
+39 371 642 0081+39 371 642 0081Call to book
Palestra Fit And Go Roma Fleming
Via Flaminia, 718, 00191 Roma RM, Italy
+39 06 9558 3333+39 06 9558 3333Call to bookPersonal Training
Academy Pugilistica Renato Costantini
Via Offanengo, 68, 00188 Roma RM, Italy
+39 06 332 1230+39 06 332 1230Call to book
Francesco Cinti Biologo Nutrizionista
Via di Casal del Marmo, 163-167, 00135 Roma RM, Italy
+39 389 849 5607+39 389 849 5607Call to bookAcupuncture
Dry Needling
Cassia Box
Via Giuseppe Reina, 13 -15 -17, 00123 Roma RM, Italy
+39 366 860 6067+39 366 860 6067Call to book
ASD Flaminia seven
Via Tuscania, 12, 00191 Roma RM, Italy
+39 351 971 6705+39 351 971 6705Call to book
Iron Gym Ottavia
Via Francesco Maria Magni, 24, 00135 Roma RM, Italy
+39 06 4555 2014+39 06 4555 2014Call to book
MethodBox Roma
Via Casale del Fico, 146, 00168 Roma RM, Italy
+39 345 936 3388+39 345 936 3388Call to bookKORUS LAB FLEMING
Via Città di Cascia, 6, 00191 Roma RM, Italy
+39 351 184 1055+39 351 184 1055Call to bookFitness Revolution Farnesina
Via degli Orti della Farnesina, 54, 00135 Roma RM, Italy
+39 06 3630 0138+39 06 3630 0138Call to book
Dott.ssa Marta Bellavia NutriSport Lab
Via dell' Acquedotto Paolo, 83, 00168 Roma RM, Italy
+39 351 855 9554+39 351 855 9554Call to bookPersonal Training
Palestra Fit And Go Roma Monte Mario
Largo Giannina Milli, 10, 00135 Roma RM, Italy
+39 06 3107 1537+39 06 3107 1537Call to book
Balance Personal Trainer studio
Via Ghisalba, 75, 00188 Roma RM, Italy
+39 370 366 0354+39 370 366 0354Call to bookPersonal Training
919 Gym Club
Via dei Martiri de la Storta, 40, 00123 Roma RM, Italy
+39 06 6933 5651+39 06 6933 5651Call to book
STUDIO OLTRE
Via Ezio Sciamanna, 2D, 00168 Roma RM, Italy
+39 338 319 3845+39 338 319 3845Call to bookPersonal Training
MINDFULNESS - centro Yoga, Posturale e Pilates
Via Giuseppe Silla, 3, 00189 Roma RM, Italy
+39 328 408 5982+39 328 408 5982Call to book
StarFitness Roma
Via dell'Acquedotto del Peschiera, 148, 00135 Roma RM, Italy
+39 06 3060 0129+39 06 3060 0129Call to book
Golden Gym Roma
Via Giuseppe Taverna, 9, 00135 Roma RM, Italy
+39 351 635 3909+39 351 635 3909Call to bookICON Palestre Roma Corso Francia
Via Antonio de Viti de Marco, 46D, 00191 Roma RM, Italy
+39 320 499 7982+39 320 499 7982Call to bookStella azzura
Quartiere XVIII Tor di Quinto, 00012 Roma RM, Italy
+39 06 3327 0077+39 06 3327 0077Call to book
Labarvm Sporting Center s.s.d.
Via Chiusaforte, 14, 00188 Roma RM, Italy
+39 06 3363 0021+39 06 3363 0021Call to book
S.S.D Ginnastica Romana
Viale dei Gladiatori, 2, 00135 Roma RM, Italy
+39 06 3685 7896+39 06 3685 7896Call to book
DOME - Ponte Milvio Fitness
Via Riano, 25, 00191 Roma RM, Italy
+39 351 533 9788+39 351 533 9788Call to book
Circolo Acem
Via Fornaci di Tor di Quinto, 00191 Roma RM, Italy
+39 06 333 1480+39 06 333 1480Call to bookAREA Sporting Club
Via della Mendola, 288, 00135 Roma RM, Italy
+39 06 7831 2523+39 06 7831 2523Call to book
Fit Express Roma Camilluccia
Via Igea, 15, 00135 Roma RM, Italy
+39 06 5309 6511+39 06 5309 6511Call to bookIron Gym Cassia
Via Domenico Falcioni, 4, 00123 Roma RM, Italy
+39 06 6921 4556+39 06 6921 4556Call to book
Fisiokinesiterapia Ponte Milvio Srl
Piazzale di Ponte Milvio, 43, 00191 Roma RM, Italy
+39 06 333 3494+39 06 333 3494Call to bookPhysiotherapy
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tomba di Nerone averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tomba di Nerone with Fresha
Fresha makes it quick and easy for you busy bees in Tomba di Nerone to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating personal trainers in Tomba di Nerone, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €5 on average to get started with personal training in Tomba di Nerone, and most sessions take between 10 minutes and 10 minutes.
And we're not only operating in Tomba di Nerone, Italy. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling tool, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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