Best Personal Trainers Near Me in Isola Farnese, Rome
Venues offering Personal Trainers in Isola Farnese, Rome See map
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StarCity Palestra Olgiata
Via Antonio Battilocchi, 45, 00123 Roma RM, Italy
+39 06 907 5504+39 06 907 5504Call to book
Centro Sportivo Olgiata 20.12 Sport Club
Via Guido Cantini, 4, 00123 Roma RM, Italy
+39 06 3088 8596+39 06 3088 8596Call to bookAcne Facial
Facial
Microdermabrasion
Palestra Trinity fight Sports
Via degli Olmetti, 14, 00060 Formello RM, Italy
+39 366 979 2560+39 366 979 2560Call to bookPersonal Training
Cassia Box
Via Giuseppe Reina, 13 -15 -17, 00123 Roma RM, Italy
+39 366 860 6067+39 366 860 6067Call to book
A.S.D. North Side Lab
Via degli Olmetti, 46, 00060 Formello RM, Italy
+39 375 731 6591+39 375 731 6591Call to book
Studio di Osteopatia e Personal Training - Daniele Pagano D.O
Via Cassia, 1778 F, 00123 Roma RM, Italy
+39 339 860 2845+39 339 860 2845Call to bookPersonal Training
Ashtanga Yoga Roma Nord
Via della Ficoraccia, 6, 00060 Formello RM, Italy
+39 333 183 5986+39 333 183 5986Call to book
919 Gym Club
Via dei Martiri de la Storta, 40, 00123 Roma RM, Italy
+39 06 6933 5651+39 06 6933 5651Call to book
ATP Fitness Studio
Via degli Olmetti, 39/A, 00060 Formello RM, Italy
+39 339 249 7563+39 339 249 7563Call to bookPersonal Training
MINDFULNESS - centro Yoga, Posturale e Pilates
Via Giuseppe Silla, 3, 00189 Roma RM, Italy
+39 328 408 5982+39 328 408 5982Call to book
Asd Sette & Quattro
Via degli Olmetti, 44 Sc. B/Int. C7, 00060 Formello RM, Italy
+39 339 497 5978+39 339 497 5978Call to bookPersonal Training
Evergreen Gym
Via Fosso Piordo, 192A, 00123 Roma RM, Italy
+39 335 808 8932+39 335 808 8932Call to book
Global Fitness
Via degli Olmetti, 44/A, 00060 Formello RM, Italy
+39 06 907 5018+39 06 907 5018Call to book
ASD Diada Sport
Via degli Olmetti, 36, 00060 Formello RM, Italy
+39 338 847 6252+39 338 847 6252Call to book
Palestra Ayumi-Ashi
La Storta, Via Cassia, 1684, 00123 Roma RM, Italy
+39 06 3089 1792+39 06 3089 1792Call to book
Proam Club Le Rughe
Viale Africa, 10, 00060 Formello RM, Italy
+39 339 287 0631+39 339 287 0631Call to book
Iron Gym Cassia
Via Domenico Falcioni, 4, 00123 Roma RM, Italy
+39 06 6921 4556+39 06 6921 4556Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Isola Farnese averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Isola Farnese with Fresha
Instantly book a personal trainer in Isola Farnese with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse personal training businesses that are in the Isola Farnese area. Plus salons and clinics in Isola Farnese have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €5 and €5 in Isola Farnese and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Italy and global business partners. They're using our free management software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Isola Farnese appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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