Best Personal Trainers Near Me in Prima Porta, Rome
Venues offering Personal Trainers in Prima Porta, Rome See map
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Team Sanda M°Giuseppe Grossi
Via Concesio, 14, 00188 Roma RM, Italy
+39 339 478 3419+39 339 478 3419Call to bookPersonal Trainer Fabiano Rizzi
Via Laiatico, 19, 00138 Roma RM, Italy
+39 393 352 6136+39 393 352 6136Call to bookPersonal Training
3A FITNESS
Via Gaspare Pacchiarotti, 90, 00139 Roma RM, Italy
+39 328 963 9663+39 328 963 9663Call to bookPersonal Training
Salaria Sport Village
Via S. Gaggio, 5, 00138 Roma RM, Italy
+39 06 2440 4811+39 06 2440 4811Call to bookSauna
Spa Package
Balance Personal Trainer studio
Via Ghisalba, 75, 00188 Roma RM, Italy
+39 370 366 0354+39 370 366 0354Call to bookPersonal Training
A.S.D. Boxe Roma Conca D’oro
Via Petritoli, 55, 00138 Roma RM, Italy
+39 339 693 6489+39 339 693 6489Call to bookAcademy Pugilistica Renato Costantini
Via Offanengo, 68, 00188 Roma RM, Italy
+39 06 332 1230+39 06 332 1230Call to bookjuvenia sport & fitness
Via Ischia di Castro, 152, 00189 Roma RM, Italy
+39 06 3326 5592+39 06 3326 5592Call to bookLabarvm Sporting Center s.s.d.
Via Chiusaforte, 14, 00188 Roma RM, Italy
+39 06 3363 0021+39 06 3363 0021Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Prima Porta averages at around €5.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Prima Porta with Fresha
Fresha is the best place to book your next personal training session in Prima Porta. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Things are looking pretty good for personal training places in and around Prima Porta. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Prima Porta costs around €5, with sessions taking about 10 minutes on average.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Prima Porta or in Italy. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling tool yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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