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Personal Training Formello

Best Personal Trainers Near Me in Formello, Rome

Venues offering Personal Trainers in Formello, Rome See map

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Palestra Trinity fight Sports

Via degli Olmetti, 14, 00060 Formello RM, Italy

+39 366 979 2560 +39 366 979 2560 Call to book

Personal Training

A.S.D. North Side Lab

Via degli Olmetti, 46, 00060 Formello RM, Italy

+39 375 731 6591 +39 375 731 6591 Call to book

Ashtanga Yoga Roma Nord

Via della Ficoraccia, 6, 00060 Formello RM, Italy

+39 333 183 5986 +39 333 183 5986 Call to book

ATP Fitness Studio

Via degli Olmetti, 39/A, 00060 Formello RM, Italy

+39 339 249 7563 +39 339 249 7563 Call to book

Personal Training

Chicos Y Chicas The Gym

Via della Villa, 56, 00060 Formello RM, Italy

+39 340 821 9237 +39 340 821 9237 Call to book

Asd Sette & Quattro

Via degli Olmetti, 44 Sc. B/Int. C7, 00060 Formello RM, Italy

+39 339 497 5978 +39 339 497 5978 Call to book

Personal Training

Global Fitness

Via degli Olmetti, 44/A, 00060 Formello RM, Italy

+39 06 907 5018 +39 06 907 5018 Call to book

ASD Diada Sport

Via degli Olmetti, 36, 00060 Formello RM, Italy

+39 338 847 6252 +39 338 847 6252 Call to book

Proam Club Le Rughe

Viale Africa, 10, 00060 Formello RM, Italy

+39 339 287 0631 +39 339 287 0631 Call to book

Centro Sportivo Olgiata 20.12 Sport Club

Via Guido Cantini, 4, 00123 Roma RM, Italy

+39 06 3088 8596 +39 06 3088 8596 Call to book

Acne Facial

Facial

Microdermabrasion

Evergreen Gym

Via Fosso Piordo, 192A, 00123 Roma RM, Italy

+39 335 808 8932 +39 335 808 8932 Call to book

StarCity Palestra Olgiata

Via Antonio Battilocchi, 45, 00123 Roma RM, Italy

+39 06 907 5504 +39 06 907 5504 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Formello averages at around €5.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Formello with Fresha

Rely on Fresha when you're in need of a personal trainer in Formello. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

We're ready to rave about our personal trainers in Formello. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €5 to €5 in Formello, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

To date we've successfully matched 700 million customers with their perfect wellness, hair and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Formello or Italy, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and nails businesses you think would benefit from our free, state-of-the-art appointment booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.