Best Personal Trainers near me in Legnano, Milan
Venues offering Personal Trainers in Legnano, Milan See map
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Move Therapy - Fisioterapia e Osteopatia
Via Venezia, 38, 20025 Legnano MI, Italy
+39 340 295 5720+39 340 295 5720Call to bookPhysiotherapy
Dry Needling
Hyperlift Arena
Via S. Gaetano, 7, 20025 Legnano MI, Italy
+39 347 013 4623+39 347 013 4623Call to book
Valerio De Vita Osteopata
Via Amerigo Vespucci, 23, 20025 Legnano MI, Italy
+39 391 457 1990+39 391 457 1990Call to bookChiropractic
Luca Carloni - Personal Trainer
Via Cesare Battisti, 57, 20025 Legnano MI, Italy
+39 347 918 3883+39 347 918 3883Call to bookPersonal Training
Askesis Lab
Via Cesare Battisti, 57, 20025 Legnano MI, Italy
+39 351 593 1460+39 351 593 1460Call to bookPersonal Training
PTROOM Legnano
Via Don Gerolamo Zaroli, 61, 20025 Legnano MI, Italy
+39 351 991 3765+39 351 991 3765Call to bookPersonal Training
AM FITNESS di Adriano Mazzetto
Via Luigi Girardi, 20025 Legnano MI, Italy
+212 679-073226+212 679-073226Call to bookPersonal Training
DEEP BREATH ASD , studio Pilates
Via Enrico Dandolo, 33 Castellanza, Via per Busto Arsizio, 20, 20025 Legnano MI, Italy
+39 347 890 9254+39 347 890 9254Call to book
Live for Life Academy
Via XXIX Maggio, 187, 20025 Legnano MI, Italy
+39 392 636 0000+39 392 636 0000Call to bookPersonal Training
Roberto Ferri personal trainer
Via Edmondo de Amicis, 5, 20025 Legnano MI, Italy
+39 339 801 2065+39 339 801 2065Call to bookPersonal Training
olympus avant - safe gym
Via Papa Giovanni Paolo II, 20025 Legnano MI, Italy
+39 0331 109 0033+39 0331 109 0033Call to book
Lo Studio Pilates di Elena Poli
Via Ugo Foscolo, 13, 20025 Legnano MI, Italy
+39 347 273 3273+39 347 273 3273Call to book
XT Sport Club
Via Torquato Tasso, 13A, 20025 Legnano MI, Italy
+39 0331 171 0970+39 0331 171 0970Call to book
Ambition Fitness
Via Cosimo Del Fante, 19, 20025 Legnano MI, Italy
+39 392 932 4185+39 392 932 4185Call to book
FitActive Legnano
Via Luigi Girardi, 19, 20025 Legnano MI, Italy
+39 351 634 7896+39 351 634 7896Call to book
Sport and Life - Palestra Legnano
Viale Sabotino, 281, 20025 Legnano MI, Italy
+39 351 708 7706+39 351 708 7706Call to book
Action Fit Legnano
Via Richard Wagner, 18, 20025 Legnano MI, Italy
+39 351 730 1712+39 351 730 1712Call to bookPersonal Training
Fit Express Busto Arsizio
Viale Luigi Cadorna, 15, 21052 Busto Arsizio VA, Italy
+39 392 383 7927+39 392 383 7927Call to bookFitActive Castellanza
Via Asti, 5, 21053 Castellanza VA, Italy
+39 351 393 9508+39 351 393 9508Call to book
Palestra McFIT Busto Arsizio
Via Busona, 13, 21052 Busto Arsizio VA, Italy
+39 02 9157 3164+39 02 9157 3164Call to bookPersonal Training
Fit And Go Castellanza
Corso G. Matteotti, 14, 21053 Castellanza VA, Italy
+39 0331 374532+39 0331 374532Call to book
Fireman Training
Via Kennedy, 29, Via Ernesto Parini, 8, 20023 Cerro Maggiore MI, Italy
+39 329 128 3313+39 329 128 3313Call to book
Dott. Antonio Delaria
Via Don Testori, 8, 21053 Castellanza VA, Italy
+39 348 115 3953+39 348 115 3953Call to bookRemedial Massage
Foot Massage
Sports Massage
Therapeutic Massage
PTROOM PILATES
Via Genova, 28, 21052 Busto Arsizio VA, Italy
+39 351 991 3765+39 351 991 3765Call to bookPersonal Training
Maicol Virgilio Personal trainer
Viale Luigi Cadorna, 15, 21052 Busto Arsizio VA, Italy
+39 338 187 3065+39 338 187 3065Call to bookPersonal Training
Pilates Inside Out Studio Plates
Via Thaon de Revel, 21, 20015 Parabiago MI, Italy
+39 347 975 7561+39 347 975 7561Call to book
PTROOM (Busto Arsizio)
INGRESSO SU, Via del Bosco, 31, Viale Giuseppe Borri, 78, 21052 Busto Arsizio VA, Italy
+39 351 991 3765+39 351 991 3765Call to bookPersonal Training
Ad Hoc Fitwellness Private Studio
Via Lampugnani, 20, 20023 Cerro Maggiore MI, Italy
+39 345 512 5172+39 345 512 5172Call to bookPersonal Training
Giorgio Magon - Meditazione, mindfulness, yoga, coach - Crescita personale e benessere
Largo 2 Giugno, 2, 20039 Canegrate MI, Italy
+39 335 729 1872+39 335 729 1872Call to bookAcupuncture
MC Yoga
Via Cesare Correnti, 1, 20028 San Vittore Olona MI, Italy
+39 348 856 8868+39 348 856 8868Call to bookMaster Boxe
Via Contardo Ferrini, n 44, 21052 Busto Arsizio VA, Italy
+39 338 751 6577+39 338 751 6577Call to book
S.S.D. Castellanza Pesi
Via C. Jucker, 21, 21053 Castellanza VA, Italy
+39 393 402 7661+39 393 402 7661Call to bookUNDERGROUND a.s.d.
Corso XX Settembre, 8, 21052 Busto Arsizio VA, Italy
+39 329 459 1409+39 329 459 1409Call to bookShark Fighter Team
Via Giacomo Leopardi, 15, 20015 Parabiago MI, Italy
+39 392 324 6048+39 392 324 6048Call to bookMoveIt Fitness Club
Via F. Turati, 52, 20023 Cerro Maggiore MI, Italy
+39 0331 177 7248+39 0331 177 7248Call to book
Gymnasion Parabiago
Via Eugenio Villoresi, 14, 20015 Parabiago MI, Italy
+39 0331 557535+39 0331 557535Call to bookCurves Cerro Maggiore - Legnano
Via F. Turati, 66, 20023 Cerro Maggiore MI, Italy
+39 351 678 0089+39 351 678 0089Call to bookT.Academy20
Via delle Rimembranze, 20, 21053 Castellanza VA, Italy
+39 0331 500125+39 0331 500125Call to book
Gymnasion Palestra
Via Europa, 6, 20028 San Vittore Olona MI, Italy
+39 0331 514809+39 0331 514809Call to bookFit Express San Vittore Olona
Via G. Bellini, 5, 20028 San Vittore Olona MI, Italy
+39 349 881 5347+39 349 881 5347Call to book
Fit Express Castellanza
Viale Don G. Minzoni, 29a, 21053 Castellanza VA, Italy
+39 333 466 3446+39 333 466 3446Call to bookUP level - Legnano
Via Sempione, 20028 San Vittore Olona MI, Italy
+39 351 830 1998+39 351 830 1998Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Legnano averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Legnano with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Legnano, and we'll do the rest.
You clearly know what you're doing in Legnano. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €15 on average to get started with personal training in Legnano, and most sessions take between 1 hour and 1 hour.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Legnano, Italy. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and beauty. Bothered? Not at all.
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