Best Personal Trainers Near Me in Aci Sant'Antonio, Catania
Venues offering Personal Trainers in Aci Sant'Antonio, Catania See map
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Olimpia fitness
Via Giuseppe de Felice, 95025 Aci Sant'Antonio CT, Italy
+39 392 552 4089+39 392 552 4089Call to bookCarola Zucchero PILATES STUDIO
Via Lavina, 130, 95025 Aci Sant'Antonio CT, Italy
+39 351 668 8289+39 351 668 8289Call to bookAthena Cross Training
Via Alexander Fleming, 5, 95025 Aci Sant'Antonio CT, Italy
+39 393 009 0055+39 393 009 0055Call to bookNew Fitness
Via Puglia, 15, 95037 San Giovanni la punta CT, Italy
+39 095 741 0886+39 095 741 0886Call to bookOFIT CROSS TRAINING & FITNESS
Via delle Terme, 119, 95024 Acireale CT, Italy
+39 320 087 6912+39 320 087 6912Call to bookMasters of Fitness
Via Turchia, 34, 95024 Acireale CT, Italy
+39 393 227 4821+39 393 227 4821Call to bookPalestra Brizz
Via Vittorio Sardella, 14, 95024 Acireale CT, Italy
+39 095 608372+39 095 608372Call to bookEnergy Fitness A.S.D.
Via Antonello da Messina, 7a, 95029 Viagrande CT, Italy
+39 347 160 8945+39 347 160 8945Call to bookScandura Fitness
Via Antonino Scalia, 95024 Acireale CT, Italy
+39 095 764 9731+39 095 764 9731Call to bookPersonal Trainer posturologo MyMjourney
Via Lombardia, 41, 95024 Acireale CT, Italy
+39 371 350 8583+39 371 350 8583Call to bookPersonal Training
Tribe functional training BOX
Via Giuseppe Verdi, 95039 Trecastagni CT, Italy
+39 095 704 6962+39 095 704 6962Call to bookPersonal Training
Centro studio personal training
Via Ulivi, 19, 95027 San Gregorio di Catania CT, Italy
+39 380 139 5826+39 380 139 5826Call to bookPersonal Training
asd master fitness
Via Vittorio Emanuele, 205, 95029 Viagrande CT, Italy
+39 351 940 1599+39 351 940 1599Call to bookiron life fitness club
Via Dante Alighieri, 50, 95025 Aci Sant'Antonio CT, Italy
+39 095 789 1691+39 095 789 1691Call to bookCENTRO FITNESS Carpe Diem Fitness 360°
Via T. Tasso, 14, 95039 Trecastagni CT, Italy
+39 349 288 2021+39 349 288 2021Call to bookBody Line
Via Tomasi di Lampedusa, 6, 95039 Trecastagni CT, Italy
+39 392 531 1350+39 392 531 1350Call to bookPalestra Centro Fitness D.f. Sport Asd
Via Giovanni Verga, 142/Pl.21, 95024 Acireale CT, Italy
+39 351 615 5254+39 351 615 5254Call to bookPalestra Prof. Sciacca
Via Santa Maria del Sangue, 7, 95022 Aci Catena CT, Italy
+39 333 476 6577+39 333 476 6577Call to bookSpace Fitness
Via John Fitzgerald Kennedy, 49, 95024 Acireale CT, Italy
+39 095 836 3751+39 095 836 3751Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Aci Sant'Antonio with Fresha
Let Fresha point you in the right direction for the top personal trainers in Aci Sant'Antonio. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Aci Sant'Antonio. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Aci Sant'Antonio personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Italy, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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