Best Personal Trainers near me in Aci Sant'Antonio, Catania
Venues offering Personal Trainers in Aci Sant'Antonio, Catania See map
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Olimpia fitness
Via Giuseppe de Felice, 95025 Aci Sant'Antonio CT, Italy
+39 392 552 4089+39 392 552 4089Call to book
Carola Zucchero PILATES STUDIO
Via Lavina, 130, 95025 Aci Sant'Antonio CT, Italy
+39 351 668 8289+39 351 668 8289Call to book
Athena Cross Training
Via Alexander Fleming, 5, 95025 Aci Sant'Antonio CT, Italy
+39 393 009 0055+39 393 009 0055Call to book
New Fitness
Via Puglia, 15, 95037 San Giovanni la punta CT, Italy
+39 095 741 0886+39 095 741 0886Call to book
Masters of Fitness
Via Turchia, 34, 95024 Acireale CT, Italy
+39 393 227 4821+39 393 227 4821Call to bookPalestra Brizz
Via Vittorio Sardella, 14, 95024 Acireale CT, Italy
+39 095 608372+39 095 608372Call to book
Energy Fitness A.S.D.
Via Antonello da Messina, 7a, 95029 Viagrande CT, Italy
+39 347 160 8945+39 347 160 8945Call to bookScandura Fitness
Via Antonino Scalia, 95024 Acireale CT, Italy
+39 095 764 9731+39 095 764 9731Call to book
Personal Trainer posturologo MyMjourney
Via Lombardia, 41, 95024 Acireale CT, Italy
+39 371 350 8583+39 371 350 8583Call to bookPersonal Training
Tribe functional training BOX
Via Giuseppe Verdi, 95039 Trecastagni CT, Italy
+39 095 704 6962+39 095 704 6962Call to bookPersonal Training
Centro studio personal training
Via Ulivi, 19, 95027 San Gregorio di Catania CT, Italy
+39 380 139 5826+39 380 139 5826Call to bookPersonal Training
asd master fitness
Via Vittorio Emanuele, 205, 95029 Viagrande CT, Italy
+39 351 940 1599+39 351 940 1599Call to book
iron life fitness club
Via Dante Alighieri, 50, 95025 Aci Sant'Antonio CT, Italy
+39 095 789 1691+39 095 789 1691Call to bookFitness & Fight Palestra
Via Nazionale per Catania, 129, 95025 Acireale CT, Italy
+39 328 756 8499+39 328 756 8499Call to book
CENTRO FITNESS Carpe Diem Fitness 360°
Via T. Tasso, 14, 95039 Trecastagni CT, Italy
+39 349 288 2021+39 349 288 2021Call to bookBody Line
Via Tomasi di Lampedusa, 6, 95039 Trecastagni CT, Italy
+39 392 531 1350+39 392 531 1350Call to bookPalestra Centro Fitness D.f. Sport Asd
Via Giovanni Verga, 142/Pl.21, 95024 Acireale CT, Italy
+39 351 615 5254+39 351 615 5254Call to book
Palestra Prof. Sciacca
Via Santa Maria del Sangue, 7, 95022 Aci Catena CT, Italy
+39 333 476 6577+39 333 476 6577Call to bookSpace Fitness
Via John Fitzgerald Kennedy, 49, 95024 Acireale CT, Italy
+39 095 836 3751+39 095 836 3751Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Aci Sant'Antonio averages at around €20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Aci Sant'Antonio with Fresha
Let Fresha point you in the right direction for the top personal trainers in Aci Sant'Antonio. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Aci Sant'Antonio. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around €20 on average to get started with personal training in Aci Sant'Antonio, and most sessions take between 50 minutes and 1 hour.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Aci Sant'Antonio, Italy. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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