Best Personal Trainers Near Me in Layerthorpe, York
Choose from 2 venues offering Personal Trainers near you in Layerthorpe, York See map
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Fit Club York
Unit 8, 14 Redeness St, York YO31 7UU, United Kingdom
+44 1904 270590+44 1904 270590Call to bookProfessor Personal Training
The Gym Group, Foss Islands Rd, York YO31 7UP, United Kingdom
+44 7763 249793+44 7763 249793Call to bookPersonal Training
UltraFlex - Gym in York
10 Layerthorpe, York, YO31 7YW, United Kingdom
+44 1904 623383+44 1904 623383Call to bookYork Gym - Swift Fitness York
19 Mansfield St, York, YO31 7US, United Kingdom
+44 1904 541741+44 1904 541741Call to bookLayerthorpe Boxing Club
17 Redeness St, York, YO31 7UU, United Kingdom
+44 7706 993413+44 7706 993413Call to bookPoint Zero Trampoline Park York
3-7 Rose Ave, York, YO26 6RU, United Kingdom
+44 1904 360500+44 1904 360500Call to bookComplete Life Fitness - Your Personal Trainer | York
Unit 6, Flexspace, Audax Cl, York YO30 4RA, United Kingdom
+44 7921 919441+44 7921 919441Call to bookPersonal Training
TS Personal Training & Nutrition York
47-49, Technology House, Lawrence St, York YO10 3BU, United Kingdom
+44 1904 906315+44 1904 906315Call to bookPersonal Training
MPRS York Hub
Viking House, 13 Micklegate, York YO1 6RA, United Kingdom
+44 7949 252232+44 7949 252232Call to bookDefinition Body Coaching
Unit 7, Flexspace, 21 Rose Ave, York YO26 6RR, United Kingdom
+44 7729 590641+44 7729 590641Call to bookTribe Fitness York
21 Auster Rd, York, YO30 4XD, United Kingdom
+44 1904 692918+44 1904 692918Call to bookPersonal Training
TrainedbyJak
33 Hospital Fields Rd, York, YO10 4DZ, United Kingdom
+44 7544 743256+44 7544 743256Call to bookPersonal Training
My Mobile PT
Business Park, Unit 24 Rose Ave, Nether Poppleton, York YO26 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookPersonal Training
Indisputable Fitness
Stirling Rd, York, YO30 4TU, United Kingdom
+44 7543 101896+44 7543 101896Call to bookPersonal Training
Hannah Kay Fitness
Roko Health Club, Stirling Rd, York YO30 4TU, United Kingdom
+44 7882 839060+44 7882 839060Call to bookPersonal Training
TommyD Personal Trainer
Stirling Rd, York, YO30 4TU, United Kingdom
+44 7407 073092+44 7407 073092Call to bookPersonal Training
Jenny Mace - York Personal Trainer
Shipton Rd, Clifton, York, YO30 5RE, United Kingdom
+44 7583 237232+44 7583 237232Call to bookPersonal Training
Boxfit York
St Mark's Grove, Rawcliffe, York YO30 5TS, United Kingdom
+44 7719 917847+44 7719 917847Call to bookFitter Body Ladies York
2 George Cayley Dr, York, YO30 4XE, United Kingdom
+44 7490 253471+44 7490 253471Call to bookLegions Gym
1, Way Clifton Moor, Concorde Park, York YO30 4WT, United Kingdom
+44 1904 690296+44 1904 690296Call to bookThe Little Gym York
The Little Gym, York Community Stadium, Monks Cross Dr, Huntington, York YO32 9AF, United Kingdom
+44 1904 307404+44 1904 307404Call to bookStudio Cloud Nine Ltd
Unit 20, Rose Centre, Rose Ave, Acomb, Nether Poppleton, York, YO26 6RX, United Kingdom
+44 7455 992246+44 7455 992246Call to bookOuch Potato
7b, Acomb Court, Acomb, York YO24 3BJ, United Kingdom
+44 7725 726005+44 7725 726005Call to bookPersonal Training
Burnholme Sports Centre
Mossdale Ave., Tang Hall, York YO31 0HA, United Kingdom
+44 1904 403063+44 1904 403063Call to bookYork Sport Village
Lakeside Way, Heslington, York YO10 5FG, United Kingdom
+44 1904 325751+44 1904 325751Call to bookBannatyne Health Club And Spa
Unit 1A, The Millfield, York Business Park, White Rose Cl, Nether Poppleton, York YO26 6RL, United Kingdom
+44 1904 606100+44 1904 606100Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
24/7 Fitness York Gym
Audax Rd, York, YO30 4RA, United Kingdom
+44 1904 476229+44 1904 476229Call to bookPersonal Training
York Leisure Centre
Kathryn Avenue, Monks Cross Dr, Huntington, York YO32 9AF, United Kingdom
+44 1904 403900+44 1904 403900Call to bookEmperors Health and Fitness Club
The Sawmill, 52 Skeldergate, York YO1 6DS, United Kingdom
+44 1904 610208+44 1904 610208Call to bookRoko Health Club York
Stirling Rd, York, YO30 4TU, United Kingdom
+44 1904 699740+44 1904 699740Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Energise Leisure Centre
Cornlands Rd, Acomb, York, YO24 3DX, United Kingdom
+44 1904 403900+44 1904 403900Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Layerthorpe averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Layerthorpe with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Layerthorpe and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Layerthorpe personal trainer, based on recommendations from other Fresha customers.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Layerthorpe costs between £45 and £50. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free appointment booking system, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Layerthorpe, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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