Best Deep Tissue Massages Near Me in Layerthorpe, York
Choose from 3 venues offering Deep Tissue Massages near you in Layerthorpe, York See map
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Regeneration Physiotherapy York
10 Layerthorpe, York, YO31 7YW, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Tuina Medical Therapy
7 E Parade, Heworth, York YO31 7YB, United Kingdom
+44 7521 249942+44 7521 249942Call to bookAcupuncture
Chiropractic
Dry Needling
Tasman Therapies
Swift Fitness, 19 Mansfield St, Foss Islands Rd, York YO31 7US, United Kingdom
+44 7946 590103+44 7946 590103Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Regeneration Physiotherapy York North
Unit 1A, Bannatyne Health Club & Spa, The Millfield, York Business Park, Nether Poppleton, York YO26 6RL, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Chiropractic
Intuitive Massage York
20 Hambleton Terrace, Clifton, York YO31 8JJ, United Kingdom
+44 7946 419151+44 7946 419151Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Boon Ruk Sa Thai Therapy.
75 E Parade, Heworth, York YO31 7YB, United Kingdom
+44 7435 952732+44 7435 952732Call to bookBody Scrub
Sauna
Spa Package
Chakra Therapy Rooms
31A Bishopthorpe Rd, York, YO23 1NA, United Kingdom
+44 1904 238100+44 1904 238100Call to bookChiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Kin Body and Sole Physiotherapy and Podiatry Clinic York
11 Clifton Grn, Clifton, York YO30 6LH, United Kingdom
+44 1904 373118+44 1904 373118Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Pressure Points Massage
Murray St, Holgate, York YO24 4JA, United Kingdom
+44 7500 845291+44 7500 845291Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MyTime Therapies
Wilton Rise, Holgate, York YO24 4BW, United Kingdom
+44 7751 936231+44 7751 936231Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
SJ Sports Therapy
Emperors Health and Fitness Club, Cromwell Rd, York YO1 6DS, United Kingdom
+44 7792 933982+44 7792 933982Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Bannatyne Health Club And Spa
Unit 1A, The Millfield, York Business Park, White Rose Cl, Nether Poppleton, York YO26 6RL, United Kingdom
+44 1904 606100+44 1904 606100Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sano Physiotherapy York Ltd
169 Holgate Rd, Holgate, York YO24 4DF, United Kingdom
+44 1904 208880+44 1904 208880Call to bookPhysiotherapy
Dry Needling
My Reset
Roko Health Club, Stirling Rd, York YO30 4TU, United Kingdom
+44 7511 983110+44 7511 983110Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Foot Massage
Salvel Massage York
Monkbridge court, York, YO31 7PA, United Kingdom
+44 7596 667409+44 7596 667409Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Mobility Physiotherapy Limited | Physio York
Unit 1, home farm, 81 Main St, Bishopthorpe, York YO23 2RA, United Kingdom
+44 7954 327405+44 7954 327405Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
My Mobile PT
Business Park, Unit 24 Rose Ave, Nether Poppleton, York YO26 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookPersonal Training
Healing Hands York
26 Oakdale Rd, York, YO30 4YL, United Kingdom
+44 7974 720071+44 7974 720071Call to bookAcupuncture
Dry Needling
Yorkshire Sports Medicine and Physiotherapy Clinic
David Lloyd, St John's Playing Field, Hull Rd, York YO10 3LG, United Kingdom
+44 1904 413669+44 1904 413669Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Julie Malone Sport and Muscular Injury Specialist.Diagnosis, Massage, Medical Acupuncture & Remedial Advice
The Studio, 1 Beckfield Ln, Acomb, York YO26 5PN, United Kingdom
+44 7788 648696+44 7788 648696Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Remedial Massage
York Remedial Therapies
Natural Health, 36 York Rd, Holgate, York YO24 4LZ, United Kingdom
+44 7707 379990+44 7707 379990Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Affordable Massages
Technology House, 47-49 Lawrence St, York YO10 3BU, United Kingdom
+44 1904 849696+44 1904 849696Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ben Elliot Acupuncture & Remedial Sports Massage
3, Cayley Court, Excel Sports Clinic, George Cayley Dr, York YO30 4WH, United Kingdom
+44 7446 255339+44 7446 255339Call to bookAcupuncture
Dry Needling
YORK SPORTS MASSAGE
Unit 24, Chokdee Academy, York Business Park, Nether Poppleton, York YO31 6RR, United Kingdom
+44 7855 284923+44 7855 284923Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hemblade Acupuncture
Independence House, Millfield Ln, Nether Poppleton, York YO26 6PH, United Kingdom
+44 7906 306228+44 7906 306228Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Chinese Massage
Ayur Indian Massage
12 Poplar Ct, Holgate, York YO26 4TW, United Kingdom
+44 7384 024015+44 7384 024015Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Reflexology and Maternity Reflexology in York
18 Anson Dr, Fulford, York YO10 4LH, United Kingdom
+44 1904 656057+44 1904 656057Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Excel Sports Clinic - York
3, Cayley Court, George Cayley Dr, York YO30 4WH, United Kingdom
+44 7562 981115+44 7562 981115Call to bookPhysiotherapy
Dry Needling
Debbie's Massage and Beauty York
36 Oakland Ave, Heworth, York YO31 1BY, United Kingdom
+44 7518 997695+44 7518 997695Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Touch Tuina Treatment Centre
11 St Saviour's Pl, York, YO1 7PJ, United Kingdom
+44 1904 636155+44 1904 636155Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Spa at The Grand York
The Grand, Station Rise, York YO1 6GD, United Kingdom
+44 1904 380050+44 1904 380050Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Siamthara Thai spa & Yoga
Siamthara Thai Beauty Spa, 74 Albemarle Rd, York YO23 1HB, United Kingdom
+44 7985 701924+44 7985 701924Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Massage Room York
132 Derwent Wy., York, YO31 0RQ, United Kingdom
+44 7526 852382+44 7526 852382Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Layerthorpe
5.0
Average of 234 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Layerthorpe with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and weight loss appointment with Fresha. With us you can simply search around Layerthorpe, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Life's too short to be searching for the best hair, nails and health treatments in Layerthorpe all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Layerthorpe and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 25 minutes to 1 hour 25 minutes with the deep tissue massage therapists on Fresha. A session in Layerthorpe usually costs between £30 and £98.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place program is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Layerthorpe, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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