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Personal Training Grove

Best Personal Trainers near me in Grove, London

Choose from 2 venues offering Personal Trainers near you in Grove, London See map

StefanoFit PT

5.0

Colets Health & Fitness, UK, Saint Nicholas Road, Thames Ditton, KT7 0PW, England

1 Hour PT Session

£50

30 min PT Session

30min

£35

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Prospect Football

Goals Soccer Centre, Kingston Road, Worcester Park Tolworth, KT5 9NT, England

Single 1 to 1 Session

£80

Single Mindset & Mentoring Session

£80

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Call to book

All Things Physio

More Energy Fitness Centre Kingston University Penrhyn Road Campus, Fassett Rd, Kingston upon Thames KT1 2EE, United Kingdom

+44 7455 324731 +44 7455 324731 Call to book

Physiotherapy

Dry Needling

Reps & Sets: Fitness and Wellbeing

College Arena, Kingston Hall Rd, Kingston upon Thames KT1 2AQ, United Kingdom

+44 7583 109497 +44 7583 109497 Call to book

Personal Training

Pickett Fitness

Arena Gym, Kingston Hall Rd, Kingston upon Thames KT1 2AQ, United Kingdom

+44 7903 727867 +44 7903 727867 Call to book

Personal Training

Ben Bromley PT

Eve House Adams Walk, Eden St, Kingston upon Thames KT1 1DF, United Kingdom

+44 7860 475540 +44 7860 475540 Call to book

Personal Training

GetBodyFit

The Rotunda, 10, The Rotunda Centre, Clarence St, Kingston upon Thames KT1 1QJ, United Kingdom

+44 7531 701638 +44 7531 701638 Call to book

Personal Training

More Energy Fitness Centre

Penrhyn Rd, Kingston upon Thames KT1 2EE, United Kingdom

+44 20 8417 2414 +44 20 8417 2414 Call to book

Plan B Fitness

154 Waldegrave Rd, Teddington TW11 8NA, United Kingdom

+44 20 3633 7297 +44 20 3633 7297 Call to book

Personal Training

All Things Physio

Unit B, Motion - CrossFit Surbiton, 5 Ewell Rd, Surbiton KT6 6AB, United Kingdom

+44 7455 324731 +44 7455 324731 Call to book

Remedial Massage

Foot Massage

Sports Massage

Therapeutic Massage

Surrey Mobile Personal Trainers

21 Holman Rd, Epsom KT19 9PQ, United Kingdom

+44 7979 195451 +44 7979 195451 Call to book

Personal Training

The Sweat Society Surbiton

60-63 Victoria Rd, Surbiton KT6 4NQ, United Kingdom

+44 7375 412953 +44 7375 412953 Call to book

MyOsteoPATHtoWellness

167 Elmbridge Ave, Berrylands, Surbiton KT5 9HG, United Kingdom

+44 7903 850720 +44 7903 850720 Call to book

BODY FIRST UK - Physio & Wellbeing Clinic

38 High St, Hampton Hill, Hampton TW12 1PD, United Kingdom

+44 20 3818 1238 +44 20 3818 1238 Call to book

Chiropractic

Dry Needling

Physiotherapy

Teddington Pool & Fitness Centre

Vicarage Rd, Teddington TW11 8EZ, United Kingdom

+44 20 3772 2999 +44 20 3772 2999 Call to book

Higher Level Performance

1 Fairmead, Surbiton KT5 9BA, United Kingdom

+44 7982 998903 +44 7982 998903 Call to book

Weight Loss Program

Strong Body Coach - Personal Trainer & Beverley Park KT3 Boot Camps

KT3 & 32, Beverley Park, 32 Cambridge Rd, New Malden KT3 3QG, United Kingdom

+44 7973 310216 +44 7973 310216 Call to book

Personal Training

ZEN Training

National Physical Laboratory Sports Club, Pavilion Road, Teddington TW11 0EL, United Kingdom

+44 20 3727 7287 +44 20 3727 7287 Call to book

Weight Loss Program

Pioneer Physio Clinic: Surrey's Expert Physiotherapy and Sports Injury Clinic

Pioneer Physio Clinic, chessington Business Centre, Cox Ln., Chessington KT9 1SD, United Kingdom

+44 20 3488 0106 +44 20 3488 0106 Call to book

Dry Needling

Physiotherapy

Zoe Hodgson Pilates

The Pilates Pavilion, Imber Court Sports Grounds, Ember Lane, Esher, Surrey, Zoe Hodgson KT10 8EG, United Kingdom

+44 7360 545688 +44 7360 545688 Call to book

Gameplan Physiotherapy

5 Hampton Court Parade, Molesey, Kingston upon Thames KT8 9HB

020 8616 8130 020 8616 8130 Call to book

Physiotherapy

Whole Harmony Wellbeing Centre

47 High St, Hampton Wick, Kingston upon Thames KT1 4DG, United Kingdom

+44 20 8977 0679 +44 20 8977 0679 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Cycle Strength

The Hamptons Gym, Maple Lodge, Sherbrooke Way, Worcester Park KT4 8BP, United Kingdom

+44 7791 379644 +44 7791 379644 Call to book

Personal Training

FLIPFIT - Instructed, Equipment-Based, Outdoor Fitness

Old Tiffinians Association Sports Ground, Summer Ave, East Molesey KT8 9LU, United Kingdom

+44 7796 952277 +44 7796 952277 Call to book

Personal Training

JMC Fitness Coaching LTD

207 Worple Rd, Raynes Park, London SW20 8QY, United Kingdom

+44 7732 013618 +44 7732 013618 Call to book

Personal Training

Clinical Exercise

35 Rivermead, West Molesey, Molesey, East Molesey KT8 9AZ, United Kingdom

+44 7918 788347 +44 7918 788347 Call to book

Personal Training

Fitnessize

207 Worple Rd, Raynes Park, London SW20 8QY, United Kingdom

+44 7973 507121 +44 7973 507121 Call to book

Personal Training

The Fitness Game

Raphael Dr, Thames Ditton KT7 0BL, United Kingdom

+44 7847 606443 +44 7847 606443 Call to book

Personal Training

JV Dance Fitness London

Lantern Arts Centre, Tolverne Rd, Raynes Park SW20 8RA, United Kingdom

+44 7761 901686 +44 7761 901686 Call to book

Personal Training

SQ Active - Personal Training, Movement Coaching, Sports Massage, Soft Tissue Therapy

Elmstead Gardens, London, Worcester Park, KT4 7BE, United Kingdom

+44 7739 147987 +44 7739 147987 Call to book

Personal Training

Happy Fit Mums

47 Princes Ave, Tolworth, Surbiton KT6 7JL, United Kingdom

+44 7866 757481 +44 7866 757481 Call to book

Personal Training

Bumps Lumps and Star Jumps

47 Grafton Rd, Worcester Park KT4 7QQ, United Kingdom

+44 7759 116638 +44 7759 116638 Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

RDPT Fitness

173 Richmond Rd, Kingston upon Thames, KT2 5DT

07985 126129 07985 126129 Call to book

Personal Training

Libertyptraining

29 Vaughan Rd, Thames Ditton KT7 0UF, United Kingdom

+44 7782 546604 +44 7782 546604 Call to book

Personal Training

Bounce gym and Injury Clinic

30 High St, New Malden KT3 4HE, United Kingdom

+44 20 8949 3163 +44 20 8949 3163 Call to book

Merton Health & Fitness

The Residents' Pavilion at 129 Grand Drive, 129 Grand Dr, London SW20 9LY, United Kingdom

+44 7779 591558 +44 7779 591558 Call to book

Progress Pilates UK

Coppard Gardens, Chessington KT9 2GZ, United Kingdom

+44 7889 142134 +44 7889 142134 Call to book

Pavilion Club

Hurst Ln, Molesey, East Molesey KT8 9DX, United Kingdom

+44 20 8979 2800 +44 20 8979 2800 Call to book

Peak Performance Training Club

Peak Performance, Cox Ln., Chessington KT9 1SD, United Kingdom

+44 7966 797131 +44 7966 797131 Call to book

WCB Fitness

22 Oaklands Ave, Esher KT10 8HX, United Kingdom

+44 7877 986780 +44 7877 986780 Call to book

Personal Training

The Body Shape Studios

69 Brighton Rd, Surbiton KT6 5NF, United Kingdom

+44 20 3659 1098 +44 20 3659 1098 Call to book

Weight Loss Program

Body Sculpting

Better Gym Teddington

1st Floor, 20-28 Broad St, Teddington TW11 8RF, United Kingdom

+44 20 3887 1090 +44 20 3887 1090 Call to book

énergie Fitness Hampton Hill

94-102 High St, Hampton Hill, Hampton TW12 1NY

020 8087 2808 020 8087 2808 Call to book

Tolworth Recreation Centre

Fullers Way N, Tolworth, Surrey KT6 7LQ, United Kingdom

+44 20 8391 7910 +44 20 8391 7910 Call to book

The Malden Centre

Blagdon Rd, New Malden KT3 4TA, United Kingdom

+44 20 8336 7770 +44 20 8336 7770 Call to book

Alcheme Wellbeing

23-25 Brighton Rd, Surbiton KT6 5LR, United Kingdom

+44 7786 371917 +44 7786 371917 Call to book

Top reviews of Personal Trainers near you in Grove

4.0

Average of 42 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Grove averages at around £50.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

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