Best Personal Trainers Near Me in Teddington, London
Choose from 3 venues offering Personal Trainers near you in Teddington, London See map
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Plan B Fitness
156 Waldegrave Rd, Teddington, TW11 8NA, United Kingdom
+44 20 3633 7297+44 20 3633 7297Call to bookPersonal Training
ZEN Bootcamp
Bushy Park Sports Club, Pavilion Road, Teddington, TW11 0EL, United Kingdom
+44 20 3727 7287+44 20 3727 7287Call to bookWeight Loss Program
Teddington Pool & Fitness Centre
Vicarage Rd, Teddington, TW11 8EZ, United Kingdom
+44 20 3772 2999+44 20 3772 2999Call to bookBetter Gym Teddington
1st Floor, 20-28 Broad St, Teddington TW11 8RF, United Kingdom
+44 20 7392 0260+44 20 7392 0260Call to bookAll Things Physio
More Energy Fitness Centre Kingston University Penrhyn Road Campus, Fassett Rd, Kingston upon Thames, KT1 2EE, United Kingdom
+44 7455 324731+44 7455 324731Call to bookPhysiotherapy
Dry Needling
Move Physio
33-35 York St, Twickenham, TW1 3JZ, United Kingdom
+44 20 8892 7274+44 20 8892 7274Call to bookPhysiotherapy
Dry Needling
All Things Physio
Unit B, Motion Training, 5 Ewell Rd, Surbiton KT6 6AB, United Kingdom
+44 7455 324731+44 7455 324731Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
The Sweat Society Surbiton
60-63 Victoria Rd, Surbiton, KT6 4NQ, United Kingdom
+44 20 8399 0220+44 20 8399 0220Call to bookAthletic Potential
648 Hanworth Rd, Hounslow, TW4 5NP, United Kingdom
+44 7903 747798+44 7903 747798Call to bookPhysiotherapy
Gameplan Physiotherapy
5 Hampton Court Parade, Molesey, Kingston upon Thames KT8 9HB, United Kingdom
+44 20 8616 8130+44 20 8616 8130Call to bookPhysiotherapy
Zoe Hodgson Pilates
The Pilates Pavilion, Imber Court Sports Grounds, Ember Lane, Esher, Surrey, Zoe Hodgson, KT10 8EG, United Kingdom
+44 7360 545688+44 7360 545688Call to bookFontana Fit
1 Heath Rd, Strawberry Hill, Twickenham TW1 4AW, United Kingdom
+44 7305 469546+44 7305 469546Call to bookPersonal Training
Clinical Exercise
35 Rivermead, West Molesey, Molesey, East Molesey KT8 9AZ, United Kingdom
+44 7918 788347+44 7918 788347Call to bookPersonal Training
Reps & Sets
College Arena, Kingston Hall Rd, Kingston upon Thames, KT1 2AQ
07583 10949707583 109497Call to bookPersonal Training
FLIPFIT Outdoor Fitness
Old Tiffinians Association Sports Ground, Summer Ave, East Molesey KT8 9LU, United Kingdom
+44 7796 952277+44 7796 952277Call to bookPersonal Training
Whole Harmony Wellbeing Centre
47 High St, Hampton Wick, Kingston upon Thames KT1 4DG, United Kingdom
+44 20 8977 0679+44 20 8977 0679Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
The Pole Hub Twickenham
Langhorn Dr, Twickenham, TW2 7SX, United Kingdom
+44 7590 559333+44 7590 559333Call to bookPatrick Close Strength
Varsity Dr, Twickenham, TW1 1AH, United Kingdom
+44 7943 238640+44 7943 238640Call to bookPersonal Training
The Fitness Game
Raphael Dr, Thames Ditton, KT7 0BL, United Kingdom
+44 7847 606443+44 7847 606443Call to bookPersonal Training
Strong in Surrey
Platt’s Eyot, Hampton on Thames, TW12 2HF, United Kingdom
+44 7960 601440+44 7960 601440Call to bookPersonal Training
BODY FIRST UK - Physio & Wellbeing Clinic
38 High St, Hampton Hill, Hampton TW12 1PD, United Kingdom
+44 20 3818 1238+44 20 3818 1238Call to bookChiropractic
Physiotherapy
Dry Needling
The Health Minister - Personal Trainer
93 Crown Rd, Twickenham, TW1 3EX, United Kingdom
+44 7786 066776+44 7786 066776Call to bookPersonal Training
Pickett Fitness
Arena Gym, Kent Rd, Kingston upon Thames KT1 2AQ, United Kingdom
+44 7903 727867+44 7903 727867Call to bookPersonal Training
Ben's Health Personal Training
Eve House Adams Walk, Eden St, Kingston upon Thames KT1 1DF, United Kingdom
+44 7860 475540+44 7860 475540Call to bookPersonal Training
Jia Fit
Pools on The Park, Twickenham Rd, Richmond TW9 2SF, United Kingdom
+44 7888 171346+44 7888 171346Call to bookWeight Loss Program
K A Fitness - Personal Trainer
Lincoln Ave, Twickenham, TW2 6PX, United Kingdom
+44 7800 591918+44 7800 591918Call to bookPersonal Training
kingston-surreypersonaltrainers
2 Springfield Rd, Kingston upon Thames, KT1 2SA, United Kingdom
+44 7397 958115+44 7397 958115Call to bookPersonal Training
Libertyptraining
29 Vaughan Rd, Thames Ditton, KT7 0UF, United Kingdom
+44 7782 546604+44 7782 546604Call to bookPersonal Training
SK Personal Training
144 Richmond Hill, Richmond, TW10 6RW, United Kingdom
+44 7568 565084+44 7568 565084Call to bookPersonal Training
The Forge Clinic
37 Red Lion St, Richmond, TW9 1RJ, United Kingdom
+44 20 8332 6184+44 20 8332 6184Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Physique Warehouse Gym
112a Down St, Molesey, West Molesey KT8 2TU, United Kingdom
+44 20 8979 9547+44 20 8979 9547Call to bookThe Shredquarters Twickenham
Unit B, Wharf House, 2 Brewery Ln, Twickenham TW1 1AX, United Kingdom
+44 20 3667 9616+44 20 3667 9616Call to bookénergie Fitness Hampton Hill
94-102 High St, Hampton Hill, Hampton TW12 1NY, United Kingdom
+44 20 8087 2808+44 20 8087 2808Call to bookCurves Hampton/Teddington
77-81 Station Rd, Hampton, TW12 2BJ, United Kingdom
+44 20 3068 0077+44 20 3068 0077Call to bookThe Body Shape Studios
69 Brighton Rd, Surbiton, KT6 5NF, United Kingdom
+44 20 3659 1098+44 20 3659 1098Call to bookPavilion Club
Hurst Ln, Molesey, East Molesey KT8 9DX, United Kingdom
+44 20 8979 2800+44 20 8979 2800Call to bookGetBodyFit
The Rotunda, 10, The Rotunda Centre, Clarence St, Kingston upon Thames KT1 1QJ, United Kingdom
+44 7531 701638+44 7531 701638Call to bookPersonal Training
Joe’s Reformer Pilates & The Juice Corner
5 York St, Twickenham, TW1 3JZ, United Kingdom
+44 20 3813 4824+44 20 3813 4824Call to bookPersonal Training
More Energy Fitness Centre
Penrhyn Rd, Kingston upon Thames, KT1 2EE, United Kingdom
+44 20 8417 2414+44 20 8417 2414Call to bookXercise4Less Hounslow Gym
80-82 Staines Rd, Hounslow, TW3 3LF, United Kingdom
+44 20 8194 6996+44 20 8194 6996Call to bookPureGym
Unit 1 Heath Rd, Strawberry Hill, Twickenham TW1 4AW, United Kingdom
443444770005443444770005Call to bookHampton Sports & Fitness Centre
Hampton High. Hanworth Road, Hampton, TW12 3HB, United Kingdom
+44 20 3772 2999+44 20 3772 2999Call to bookRichmond Hill Health Club
Lewis Rd, Richmond, TW10 6SA, United Kingdom
+44 20 8948 5523+44 20 8948 5523Call to bookAlcheme Wellbeing
23-25 Brighton Rd, Surbiton, KT6 5LR, United Kingdom
+44 7786 371917+44 7786 371917Call to bookWhitton Sports and Fitness Centre
School, Percy Rd, Twickenham TW2 6JW, United Kingdom
+44 20 3772 2999+44 20 3772 2999Call to bookRichmond Olympus
Olympus, Athletic Ground, Kew Foot Rd, Richmond TW9 2SS, United Kingdom
+44 20 8332 1609+44 20 8332 1609Call to bookHanworth Air Park Leisure Centre & Library
Uxbridge Rd, Feltham, TW13 5EG, United Kingdom
+44 20 8583 2900+44 20 8583 2900Call to bookBody Sculpting
Top reviews of Personal Trainers near you in Teddington
5.0
Average of 233 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Teddington averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Teddington with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Teddington.
Now you know how Fresha works, let’s explore what’s available in Teddington. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £10 in Teddington.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Teddington today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free appointment scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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