Best Personal Trainers Near Me in Newtown, Liverpool
One venue offering Personal Trainers in Newtown, Liverpool See map
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Queens Park Health & Fitness
Boundary Rd, St Helens, Saint Helens WA10 2LT, United Kingdom
+44 1744 671717+44 1744 671717Call to bookCross Fit KSH
7 Lawrenson St, Saint Helens, WA10 2PL, United Kingdom
+44 1744 808481+44 1744 808481Call to bookJD Gyms St Helens
Boundary Rd, Saint Helens, WA10 2PX, United Kingdom
+44 1744 410786+44 1744 410786Call to bookLewis Fitness PT
83 Dunmail Ave, Saint Helens, WA11 7PF, United Kingdom
+44 7592 536007+44 7592 536007Call to bookPersonal Training
Libby-Mae Fitness Studio
Unit 4, Barrows Farm, Carr Mill Rd, Billinge, Wigan WN5 7TX, United Kingdom
75843209107584320910Call to bookRuskin Fitness Club
Ruskin Sports Village, Ruskin Dr, Denton's Green, Saint Helens WA10 6RP, United Kingdom
+44 1744 28866+44 1744 28866Call to bookCore Wellness Studio | Pregnancy and Postnatal Pilates
KL Dance Studio, 19 Dalehead Pl, Saint Helens WA11 7BA, United Kingdom
+44 7805 253871+44 7805 253871Call to bookAXE & HAMMER Fitness
Rainford Industrial Estate, Unit 8 Sandwash Cl, Saint Helens WA11 8GN, United Kingdom
+44 7517 853811+44 7517 853811Call to bookHalo Fitness
Unit 4, Barrows Farm, Billinge, Wigan WN5 7TX, United Kingdom
+44 7368 551617+44 7368 551617Call to bookPersonal Training
St Helens Martial Arts & Fitness Academy
The Dojo, 288 Gartons Ln, Saint Helens WA9 4RR, United Kingdom
+44 7904 552685+44 7904 552685Call to bookPersonal Training
St Helens Fitness 500 Ltd
3 St Helens Linkway, Saint Helens, WA9 5JD, United Kingdom
+44 1744 755334+44 1744 755334Call to bookEverlast Gyms - St Helens Milverny
Ravenhead Retail Park, Milverny Way, Saint Helens WA9 5EE, United Kingdom
+44 343 909 2676+44 343 909 2676Call to bookEverlast Gyms - St Helens
15-17 King St, Saint Helens, WA10 2LE, United Kingdom
+44 343 777 1093+44 343 777 1093Call to bookThe Dojo
288 Gartons Ln, Saint Helens, WA9 4RR, United Kingdom
+44 7845 830644+44 7845 830644Call to bookTop reviews of Personal Trainers near you in Newtown
5.0
Average of 26 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Newtown averages at around £40.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Newtown with Fresha
Booking your next personal training session in Newtown with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Newtown. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Newtown costs between £40 and £500. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Newtown. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment scheduler for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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