Best Personal Trainers near me in Giffnock, Glasgow
One venue offering Personal Trainers in Giffnock, Glasgow See map
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Personal Trainers Glasgow - Get Results Fitness
22 Roddinghead Rd, Giffnock, Glasgow G46 6TN, United Kingdom
+44 7906 599210+44 7906 599210Call to bookPersonal Training
Total Health & Fitness
Ravenstone Dr, Giffnock, Glasgow G46 6AL, United Kingdom
+44 7725 468384+44 7725 468384Call to bookPersonal Training
Eastwood Park Leisure & Theatre
Rouken Glen Rd, Giffnock, Glasgow G46 6UG, United Kingdom
+44 141 577 4956+44 141 577 4956Call to book
Female Personal Trainer
Fitness, Spiersbridge Business Park, 5 Spiersbridge Way, Thornliebank, Glasgow G46 8NG, United Kingdom
+44 7719 102148+44 7719 102148Call to bookPersonal Training
Matthew Douglas Personal Training
123 Deanston Dr, Shawlands, Glasgow G41 3LJ, United Kingdom
+44 7477 619080+44 7477 619080Call to bookPersonal Training
Fitforit Personal Training
10 Clarkston Rd, Cathcart, Glasgow G44 4EH, United Kingdom
+44 7952 025407+44 7952 025407Call to bookPersonal Training
PureGym Glasgow Shawlands
Unit R, Shawlands Shopping Centre, Shawlands, Glasgow G41 3NN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Club 300 Glasgow South
47 Haggs Rd, Bellahouston, Glasgow G41 4AR, United Kingdom
+44 141 737 0354+44 141 737 0354Call to book
AF Coaching / Unite Fitness Glasgow
137 Shawbridge St, Glasgow G43 1QQ, United Kingdom
+44 7702 087007+44 7702 087007Call to bookPersonal Training
Smart Gym
The Wedge, 1066 Barrhead Rd, Silverburn, Glasgow, G53 5AB, United Kingdom
+44 333 050 9459+44 333 050 9459Call to book
Michael Band Fitness
17 Kintore Rd, Glasgow G43 2AW, United Kingdom
+44 7933 208204+44 7933 208204Call to bookPersonal Training
Impact Personal Fitness Ltd.
196 Ayr Rd, Newton Mearns, Glasgow G77 6DT, United Kingdom
+44 7740 347307+44 7740 347307Call to bookPersonal Training
L Fit Personal Training
44 Seres Rd, Clarkston, Glasgow G76 7QF, United Kingdom
+44 7816 951010+44 7816 951010Call to bookPersonal Training
Tulach Ard Muay Thai - Glasgow
Parklands Country Club, 196 Ayr Rd, Newton Mearns, Glasgow G77 6DT, United Kingdom
+44 7572 601416+44 7572 601416Call to bookLeigh Foley Training
70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom
+44 7920 460643+44 7920 460643Call to bookPersonal Training
EMZ Coaching
Puregym, Shawlands, Glasgow G41 3NN, United Kingdom
+44 7827 226787+44 7827 226787Call to bookPersonal Training
BrodiePT
Monreith Rd E, Cathcart, Glasgow G44 3QJ, United Kingdom
+44 7462 237022+44 7462 237022Call to bookPersonal Training
Glasgow Fitness
Spiersbridge Business Park, 5, Spiersbridge Way, Thornliebank, Glasgow G46 8NG, United Kingdom
+44 141 638 0482+44 141 638 0482Call to book
Core Fitness Training Academy
775 Boydstone Rd, Glasgow G46 8QZ, United Kingdom
+44 141 280 2004+44 141 280 2004Call to book
Future Fitness Glasgow
70 Kilmarnock Rd, Shawlands, Glasgow G41 3NN, United Kingdom
+44 141 649 0029+44 141 649 0029Call to bookPersonal Training
PureGym Glasgow Silverburn
Barrhead Rd, Glasgow G53 6AG, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Glasgow Club Pollok
27 Cowglen Rd, Pollok, Glasgow G53 6EW, United Kingdom
+44 141 276 6878+44 141 276 6878Call to bookTop reviews of Personal Trainers near you in Giffnock
4.0
Average of 2,768 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Giffnock averages at around £70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £30 in Giffnock, and you should need between 30 minutes and 8 hours for a session.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked platform. There's no better place than Fresha to look for your next personal training session in Giffnock. With the best personal trainers in the UK, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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