Best Personal Trainers Near Me in Westergate, Chichester
One venue offering Personal Trainers in Westergate, Chichester See map
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Dream Fitness
Unit 2 Durban Park, Bognor Regis, PO22 9RJ, United Kingdom
+44 1243 821784+44 1243 821784Call to book
VK GYM
14 Durban Rd, Bognor Regis, PO22 9QT, United Kingdom
+44 1243 862279+44 1243 862279Call to bookRookery Fit Farm
Flansham Ln, Bognor Regis, PO22 6EP, United Kingdom
+44 7804 289403+44 7804 289403Call to book
Lean In 60
Unit 2, b, Durban Park, Bognor Regis PO22 9RJ, United Kingdom
+44 7582 063909+44 7582 063909Call to bookBody Sculpting
Weight Loss Program
Ty Paul Fitness Flansham
Flansham Cottage, Flansham, Bognor Regis PO22 8NW, United Kingdom
+44 7876 655868+44 7876 655868Call to bookPersonal Training
Astons Gym & Personal Training Studio
Unit 2, Temple Bar Business Park, Strettington Ln, Chichester PO18 0TU, United Kingdom
+44 1243 531165+44 1243 531165Call to bookDJ Fitness & Wellbeing
91 Ash Grove, Bognor Regis, PO22 9JT, United Kingdom
+44 7936 334024+44 7936 334024Call to bookPersonal Training
Military Functional Fitness
Unit 8, Durban Road Business Centre, Durban Rd, Bognor Regis PO22 9FE, United Kingdom
+44 7971 060556+44 7971 060556Call to book
Fenti Fitness
17 Sonning Cres, Bognor Regis, PO21 5EW, United Kingdom
+44 7749 066921+44 7749 066921Call to bookPersonal Training
Fontwell & Southbourne Physiotherapy & Hydrotherapy
The Wolds, Fontwell Ave, Chichester PO20 3RU, United Kingdom
+44 1243 544333+44 1243 544333Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Hilton LivingWell Health Clubs
Avisford Park Rd, Yapton Ln, Walberton, Arundel BN18 0LS, United Kingdom
+44 1243 554693+44 1243 554693Call to bookTop reviews of Personal Trainers near you in Westergate
5.0
Average of 129 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Westergate averages at around £10.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Westergate with Fresha
Instantly book a personal trainer in Westergate with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
There’s quite a lineup across Westergate on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Westergate.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £10, and you can book with a tap on the Fresha mobile app.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free online booking system around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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