Best Personal Trainers near me in Felpham East, Bognor Regis
Venues offering Personal Trainers in Felpham East, Bognor Regis See map
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Ty Paul Fitness Flansham
Flansham Cottage, Flansham, Bognor Regis PO22 8NW, United Kingdom
+44 7876 655868+44 7876 655868Call to bookPersonal Training
Rookery Fit Farm
Flansham Ln, Bognor Regis PO22 6EP, United Kingdom
+44 7804 289403+44 7804 289403Call to book
Lean In 60
Unit 2 b Durban Park, Bognor Regis PO22 9RJ, United Kingdom
+44 7582 063909+44 7582 063909Call to bookBody Sculpting
Weight Loss Program
DJ Fitness & Wellbeing
91 Ash Grove, Bognor Regis PO22 9JT, United Kingdom
+44 7936 334024+44 7936 334024Call to bookPersonal Training
Military Functional Fitness
Unit 8, Durban Road Business Centre, Durban Rd, Bognor Regis PO22 9FE, United Kingdom
+44 7971 060556+44 7971 060556Call to book
Fenti Fitness
17 Sonning Cres, Bognor Regis PO21 5EW, United Kingdom
+44 7749 066921+44 7749 066921Call to bookPersonal Training
Fitbox Fitness studios- Chichester
45 Linden Rd, Bognor Regis PO21 2AP, United Kingdom
+44 7885 405165+44 7885 405165Call to book
Bootcamp UK Bognor Regis - Outdoors Fitness Classes in Bognor Regis
The Arena Sports Centre, Westloats Ln, Bognor Regis PO21 5JD, United Kingdom
+44 7553 028679+44 7553 028679Call to bookPersonal Training
Arun Leisure Centre
Arun Leisure Centre, Felpham Way, Bognor Regis PO22 8ED, United Kingdom
+44 1243 826612+44 1243 826612Call to book
Laburnum Centre & Gym Age UK West Sussex
Lyon St, Bognor Regis PO21 1UX, United Kingdom
+44 1243 827185+44 1243 827185Call to bookDream Fitness
Unit 2 Durban Park, Bognor Regis PO22 9RJ, United Kingdom
+44 1243 821784+44 1243 821784Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Felpham East averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Felpham East with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Felpham East, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating personal trainers in Felpham East, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £50 in Felpham East, and you should need between 1 hour 30 minutes and 1 hour 30 minutes for a session.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Felpham East, United Kingdom. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free schedule maker every week, nobody does hair, health and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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