Best Personal Trainers near me in Springbourne, Bournemouth
One venue offering Personal Trainers in Springbourne, Bournemouth See map
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Lions of Judah Boxing Academy
2 Wilson Rd, Bournemouth BH1 4PH, United Kingdom
+44 7341 840187+44 7341 840187Call to bookPersonal Training
Jango Health & Fitness
388 Holdenhurst Rd, Bournemouth, BH8 8BL, United Kingdom
+44 7828 538560+44 7828 538560Call to bookWeight Loss Program
Majestic Gym
12 Roumelia Ln, Boscombe, Bournemouth BH5 1EU, United Kingdom
+44 1202 399921+44 1202 399921Call to book
Physio Fitness Dorset
Swallow Barn, Parley Court Farm, Parley Ln, Christchurch BH23 6BB, United Kingdom
+44 1202 611244+44 1202 611244Call to bookAcupuncture
Physiotherapy
Dry Needling
180 Strength
80 Holdenhurst Rd, Bournemouth BH8 8AQ, United Kingdom
+44 1202 619112+44 1202 619112Call to bookBody Sculpting
Weight Loss Program
3F GYM Bournemouth
Lower Ground Floor, Parkway House, 26 Avenue Rd, Bournemouth BH2 5SL, United Kingdom
+44 1202 096874+44 1202 096874Call to bookPersonal Training
Conscious Fitness Private Gym
4 Heather View Rd, Poole BH12 4AQ, United Kingdom
+44 7861 684283+44 7861 684283Call to bookPersonal Training
Matthew Furnell Health & Nutrition
141 Tuckton Rd, Bournemouth BH6 3JZ, United Kingdom
+44 7852 876411+44 7852 876411Call to bookPersonal Training
PureGym Bournemouth the Triangle
Units 9 and, 10 The Triangle, Avenue Rd, Bournemouth BH2 5RQ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
TeamCC
Unit C, 1st Floor, Richmond Gardens Shopping Centre, Bournemouth BH1 1EN, United Kingdom
+44 7825 392324+44 7825 392324Call to book
Subtle Studio
258-260, Wallisdown Rd, Bournemouth BH10 4JH, United Kingdom
+44 7590 074606+44 7590 074606Call to book
Optimum Physique
7 Milburn Rd, Westbourne, Bournemouth BH4 9HJ, United Kingdom
+44 7984 607555+44 7984 607555Call to bookPersonal Training
Bournemouth Personal Training
Unit 6, 5 Robert Louis Stevenson Ave, Westbourne, Bournemouth BH4 8AU, United Kingdom
+44 7477 789883+44 7477 789883Call to bookPersonal Training
Eternally Fit - Personal Training & Sports Massage
Ashling Cres, Bournemouth, BH8 9JB, United Kingdom
+44 7834 064895+44 7834 064895Call to bookPersonal Training
Gilates Pilates
19 Ravenscourt Rd, Southbourne, Bournemouth BH6 5EF, United Kingdom
+44 7518 069832+44 7518 069832Call to bookPersonal Training
Bootcamp UK Bournemouth - Outdoors Fitness Classes in Bournemouth
Pavilion, Queen's Park, Queens Park W Dr, Bournemouth BH8 9BY, United Kingdom
+44 7720 621772+44 7720 621772Call to book
Matt Haynes Mobile Personal Trainer & Sports Massage Therapist
24 Hurn Rd, Christchurch, BH23 2RN, United Kingdom
+44 7495 738218+44 7495 738218Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Leila's gym
150 E Howe Ln, Bournemouth BH10 5JG, United Kingdom
+44 7507 709214+44 7507 709214Call to book
Powered From Within Personal Training
The Powered From Within Fitness Studio, 17A Hurn Way, Christchurch BH23 2NT
07813 03040807813 030408Call to bookPersonal Training
Body and Mind Matter
36 Dowlands Rd, Bournemouth BH10 5LQ, United Kingdom
+44 7375 560311+44 7375 560311Call to bookPersonal Training
BOX3R Personal Training
26a Lorne Park Rd, Bournemouth BH1 1JL, United Kingdom
+44 1202 551137+44 1202 551137Call to bookPersonal Training
Train Elite Bournemouth Ltd
376 Charminster Rd, Bournemouth BH8 9SA, United Kingdom
+44 1202 017007+44 1202 017007Call to book
AndreaCatroppa Personal Training
Doveshill Cres, Bournemouth BH10 5BP, United Kingdom
+44 7909 733007+44 7909 733007Call to bookPersonal Training
Core Values Personal Training
376 Charminster Rd, Bournemouth BH8 9SA, United Kingdom
+44 7800 757734+44 7800 757734Call to bookPersonal Training
Tommy Goodspeed Fitness
180Strength, Bournemouth BH8 8AQ, United Kingdom
+44 7462 548176+44 7462 548176Call to bookPersonal Training
Lucy Cribb Fitness - Personal Trainer & Sports Massage Therapist
10 Pengelly Ave, Bournemouth BH10 6DR, United Kingdom
+44 7951 235341+44 7951 235341Call to bookPersonal Training
Shore Pilates Studio
21 St Catherine's Rd, Southbourne, Bournemouth BH6 4AE, United Kingdom
+44 7891 711965+44 7891 711965Call to bookFast Fitness
166 Tuckton Rd, Southbourne, Bournemouth BH6 3LA, United Kingdom
+44 7779 241979+44 7779 241979Call to bookPersonal Training
SportBU Gym
SportBU reception Bournemouth University Talbot Campus Fern Barrow, Poole, BH12 5BB, United Kingdom
+44 1202 965012+44 1202 965012Call to book
Village Gym Bournemouth
Deansleigh Rd, Bournemouth BH7 7DZ, United Kingdom
+44 1202 055205+44 1202 055205Call to bookPureGym Bournemouth Mallard Road Retail Park
Mallard Road Retail Park, Mallard Rd, Castle Ln W, Bournemouth BH8 9PE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Everlast Gyms - Poole
The Commerce Centre, Cromer Rd, Branksome, Poole BH12 1DN, United Kingdom
+44 343 909 2672+44 343 909 2672Call to bookTop reviews of Personal Trainers near you in Springbourne
4.0
Average of 188 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Springbourne averages at around £2,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Springbourne with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Springbourne offering must-have treatments at great prices. Search, choose, book, and repeat.
And it’s no wonder customers are turning to Fresha for their personal training needs in Springbourne. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £1,999 in Springbourne.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Springbourne or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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