Personal Training Perpignan
Best Personal Trainers near me in Perpignan
Venues offering Personal Trainers in Perpignan See map
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GYM PERPIGNAN - LE SOLER
4 Av. de Vienne, 66270 Le Soler, France
+33 6 52 72 27 26+33 6 52 72 27 26Call to book
Iron Bodyfit Cabestany
2B Rue Louis Joseph Gay Lussac, 66330 Cabestany, France
+33 7 87 44 64 26+33 7 87 44 64 26Call to book
ISB Sport & Santé Ille-sur-Têt
4 Camp Llarg, 66130 Ille-sur-Têt, France
+33 9 62 55 93 67+33 9 62 55 93 67Call to book
Be.Fit
25 Av. de la Côté Vermeille, 66300 Thuir, France
+33 9 51 05 20 03+33 9 51 05 20 03Call to book
Chris Nr'gym
Ctre Commercial Canigou, 66240 Saint-Estève, France
+33 7 81 11 58 37+33 7 81 11 58 37Call to book
La Forme En Plus
52 Rue Pierre Semard, 66270 Le Soler, France
+33 6 24 71 57 29+33 6 24 71 57 29Call to book
Hollywood Greg Gym
4 Rue des Verdiers, 66700 Argelès-sur-Mer, France
+33 6 26 37 70 20+33 6 26 37 70 20Call to book
L' Orange Bleue Argelès-sur-Mer
10 Rue des Colverts, 66700 Argelès-sur-Mer, France
+33 6 70 33 54 65+33 6 70 33 54 65Call to book
Esprit Forme
13 Bd de las Bigues, 66140 Canet-en-Roussillon, France
+33 6 32 11 62 85+33 6 32 11 62 85Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Prenatal Massage
Olympia Club 66
52 Av. de l'Aviation, 66250 Saint-Laurent-de-la-Salanque, France
+33 6 07 40 33 76+33 6 07 40 33 76Call to book
5FS Training
12 Rue du Vallespir, 66140 Canet-en-Roussillon, France
+33 6 89 06 67 67+33 6 89 06 67 67Call to book
Ôstudio Pilates /Yoga
7 Rue de la Libération, 66270 Le Soler, France
+33 6 17 91 37 74+33 6 17 91 37 74Call to bookARKETYP
4 Rue Francisco Ferrer, 66000 Perpignan, France
+33 6 74 89 38 51+33 6 74 89 38 51Call to book
SportLife
3 Imp. Jordi Barre, 66750 Saint-Cyprien, France
+33 7 81 36 07 59+33 7 81 36 07 59Call to bookPersonal Training
Pacifique Fit66
4 Rue Gustave Eiffel, 66470 Sainte-Marie-la-Mer, France
+33 6 11 30 61 46+33 6 11 30 61 46Call to book
Basic-Fit Saint-Laurent-de-la-Salanque Route du Barcarès
0, 66250 Saint-Laurent-de-la-Salanque, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Moov'Eat
Camping municipal de la plage, Av. de las Illas, 66470 Sainte-Marie-la-Mer, France
+33 6 35 25 16 18+33 6 35 25 16 18Call to book
Salle montade
3 Rue Joseph Cazeilles, 66180 Villeneuve-de-la-Raho, France
+33 6 61 15 82 96+33 6 61 15 82 96Call to book
MKSport.Cabinet de Masseur-kinésithérapeute.
2 Rue Dumont d'Urville, 66430 Bompas, France
+33 4 34 29 56 11+33 4 34 29 56 11Call to bookAcupuncture
Physiotherapy
Dry Needling
Oxygen - Centre de remise en forme
8 Bd de la Salanque, 66420 Le Barcarès, France
+33 6 26 73 75 62+33 6 26 73 75 62Call to bookVILLELONGUE TONIC
16 Pl. Maréchal Joffre, 66410 Villelongue-de-la-Salanque, France
+33 7 66 01 55 05+33 7 66 01 55 05Call to bookFORM AX E CIBLE
rd Thuir, 612 Route d'Ille, 66300 Llupia, France
+33 4 68 53 31 44+33 4 68 53 31 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Perpignan averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Perpignan with Fresha
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Perpignan. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €50 on average to get started in Perpignan, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Perpignan, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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