Personal Training Strasbourg
Best Personal Trainers near me in Strasbourg
Venues offering Personal Trainers in Strasbourg See map
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Fitness Park
5 Rue du Commerce, 67202 Wolfisheim, France
+33 6 30 63 13 22+33 6 30 63 13 22Call to book
Salle de sport Lampertheim - Fitness Park
19 Rue du Chemin de Fer, 67450 Lampertheim, France
+33 7 89 65 36 50+33 7 89 65 36 50Call to book
One Fitness Club
16 Rue du Maréchal Lefebvre, 67100 Strasbourg, France
+33 3 88 61 90 51+33 3 88 61 90 51Call to book
Marie Hess - Hypnose et Coaching Strasbourg
Espace Européen de l'Entreprise, 27 Av. de l'Europe, 67300 Schiltigheim, France
+33 3 88 67 89 28+33 3 88 67 89 28Call to book
Kathia Carlucci - Life Coach
30 Rue de Lattre de Tassigny, 67300 Schiltigheim, France
+33 6 80 28 82 49+33 6 80 28 82 49Call to book
Coach In Box
8 Rue Emile Mathis, 67201 Eckbolsheim, France
+33 6 68 25 49 36+33 6 68 25 49 36Call to book
Le Cellar Studio
3 Rue des Cavaliers, 67720 Hœrdt, France
+33 6 82 95 02 38+33 6 82 95 02 38Call to book
STUDIO PILATES PASCALIN
21 Rue des Tuileries, 67460 Souffelweyersheim, France
+33 6 43 68 26 42+33 6 43 68 26 42Call to book
One Fitness Club Fegersheim
2 Rue du Commerce, 67640 Fegersheim, France
+33 3 67 10 44 40+33 3 67 10 44 40Call to book
Gaëlle Roulland Coaching - Burn-out, confiance en soi, reconversion
32 Rue du Kochersberg, 67370 Wiwersheim, France
+33 6 25 86 75 20+33 6 25 86 75 20Call to bookPersonal Training
France Chiron Kinésiologue Niromathé
18 Rue du Petit Rempart, 67230 Benfeld, France
+33 6 09 61 53 22+33 6 09 61 53 22Call to bookDry Needling
Physiotherapy
Acupuncture
Psychic Reading
La Salle - Fitness
12 Rue de l'Expansion, 67210 Obernai, France
+33 3 88 50 61 94+33 3 88 50 61 94Call to book
BODYHIT STRASBOURG NEUDORF ELECTROSTIMULATION
112 Rte du Polygone, 67100 Strasbourg, France
+33 6 18 88 64 13+33 6 18 88 64 13Call to book
Le Métamorphose
17 Pl. de l'Hôtel de ville, 67120 Molsheim, France
+33 3 88 38 82 10+33 3 88 38 82 10Call to book
TECFIT SCHILTIGHEIM
4A Rue de Lisbonne, 67300 Schiltigheim, France
+33 3 67 98 00 42+33 3 67 98 00 42Call to book
Physic Plus
1 Pt Rue de l'Industrie, 67118 Geispolsheim, France
+33 3 88 55 74 50+33 3 88 55 74 50Call to book
Gobabygym Wiwersheim
Parc des Activités du Kochersberg, 33 All. de L'economie, 67370 Wiwersheim, France
+33 6 79 89 45 87+33 6 79 89 45 87Call to book
Kiné Rosheim Grau Schaeffer Zoia Petitdemange Litzelmann Lorentz Estner Rollin Kolifrath Reibel
21 Av. Foch, 67560 Rosheim, France
+33 3 88 50 43 26+33 3 88 50 43 26Call to bookDry Needling
Physiotherapy
Accrosport Strasbourg
10 Rue Cerf-Berr, 67200 Strasbourg, France
+33 3 88 28 72 80+33 3 88 28 72 80Call to book
Les Ateliers Coaching
25 Quai des Bateliers, 67610 La Wantzenau, France
+33 6 36 93 85 20+33 6 36 93 85 20Call to bookFit'N Well
550 Bd Sébastien Brant, 67400 Illkirch-Graffenstaden, France
+33 3 88 40 84 40+33 3 88 40 84 40Call to bookClub Park
2 Rue du Maire Georges Baruch, 67560 Rosheim, France
+33 3 88 49 87 82+33 3 88 49 87 82Call to book
Double V fitness
1 Rue Gaston Romazzotti, 67120 Molsheim, France
+33 9 62 59 51 03+33 9 62 59 51 03Call to book
Basic-Fit Hoenheim
Rte de la Wantzenau 11, 67800 Hœnheim, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Fitness Club Concept Marlenheim
3 Rue des Prés, 67520 Marlenheim, France
+33 9 67 38 72 46+33 9 67 38 72 46Call to bookLe Club du Parc
10 Rue Cerf-Berr, 67200 Strasbourg, France
+33 3 88 49 87 82+33 3 88 49 87 82Call to bookCalifornia Club New
ZA des Prunelles, 1 Rue des Prunelles, 67120 Dorlisheim, France
+33 3 88 38 84 26+33 3 88 38 84 26Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Strasbourg with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Strasbourg, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You don't need to look far and wide to find the top personal trainers in Strasbourg. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Find yourself being treated by the best of the best. Whether you're at home in Strasbourg, France, or taking a well-deserved holiday, there are 450,000 wellness, hair and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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