Personal Training Clermont-Ferrand
Best Personal Trainers near me in Clermont-ferrand
Venues offering Personal Trainers in Clermont-ferrand See map
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Fitness Factory
Rue des Gardelles Espace Mozac, 63200 Malauzat, France
+33 4 73 64 87 25+33 4 73 64 87 25Call to book
Elancia | LE BREZET
112 Av. du Brézet, 63000 Clermont-Ferrand, France
+33 4 73 14 84 25+33 4 73 14 84 25Call to book
Elancia | COURNON D'AUVERGNE
20 Av. d'Aubière, 63800 Cournon-d'Auvergne, France
+33 4 73 84 02 59+33 4 73 84 02 59Call to book
L'Appart Fitness - salle de sport Cournon-d'Auvergne
31 Av. d'Aubière, 63800 Cournon-d'Auvergne, France
+33 4 73 99 64 00+33 4 73 99 64 00Call to bookStudio Coaching Apsara
23 Rue des Sauzes, 63170 Aubière, France
+33 6 65 78 81 84+33 6 65 78 81 84Call to book
CedSportSanté
1 bis Pl. de Beaulieu, 63400 Chamalières, France
+33 6 89 60 65 58+33 6 89 60 65 58Call to bookS3 studio sport santé
3 Pl. de l'Église, 63730 Plauzat, France
+33 7 67 16 20 83+33 7 67 16 20 83Call to book
Le Hangar
Rue du Colombier Jardins de la Croze Face, 30 Rue du Colombier, 63160 Billom, France
+33 6 62 52 76 90+33 6 62 52 76 90Call to book
Oval Fitness
Les Meules, Imp. des Meuliers Rue des, 63270 Vic-le-Comte, France
+33 6 43 03 79 72+33 6 43 03 79 72Call to book
LS Forme
4 Rue du Dr Chambige, 63430 Pont-du-Château, France
+33 4 43 11 34 39+33 4 43 11 34 39Call to book
Fit'n Go, Center Coaching Form And Slimming À Clermont Jaude
31 Rue Gonod Etage 1, 63000 Clermont-Ferrand, France
+33 9 55 64 44 01+33 9 55 64 44 01Call to book
FLV PERFORMANCE
49 T Rue de la Boureire, 63370 Lempdes, France
+33 7 69 97 16 58+33 7 69 97 16 58Call to book
FIT TEC Le Brézet, centre de coaching forme et minceur à Clermont-Ferrand
15 Bd Jean Moulin, 63000 Clermont-Ferrand, France
+33 9 52 76 62 42+33 9 52 76 62 42Call to book
Magicfit Pont du Chateau
4 Av. de l'Europe, 63430 Pont-du-Château, France
+33 6 76 91 99 07+33 6 76 91 99 07Call to book
Coaching en Sport-Santé et Pratiques de Bien-Etre
2 Chem. de la Guelle, 63430 Les Martres-d'Artière, France
+33 6 87 16 75 89+33 6 87 16 75 89Call to bookAvantage Clem - CedSportSante
25 Rue du Commerce, 63800 Cournon-d'Auvergne, France
+33 7 67 12 40 26+33 7 67 12 40 26Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Clermont-ferrand averages at around €60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €45 to €90 in Clermont-Ferrand, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, nails and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Clermont-Ferrand, France. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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