Best Personal Trainers near me in Saint-Pierre-du-Perray, Paris
Venues offering Personal Trainers in Saint-Pierre-du-Perray, Paris See map
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Cosy Fitness
Av. de la Tour Maury, 91280 Saint-Pierre-du-Perray, France
+33 1 64 57 94 33+33 1 64 57 94 33Call to book
Fitnessmov Premium
2 Rue Jean Cocteau, 91100 Corbeil-Essonnes, France
+33 9 67 07 69 02+33 9 67 07 69 02Call to book
Curves Lieusaint - Salle de Sport pour Femmes
555 Av. Marguerite Perey, 77127 Lieusaint, France
+33 6 49 32 85 80+33 6 49 32 85 80Call to book
ENDERMOCONCEPT
Centre Commercial La Croix Verte, 2 Pl. de l'Europe, 91250 Saint-Germain-lès-Corbeil, France
+33 1 78 05 35 54+33 1 78 05 35 54Call to book
My Big Bang Lieusaint: Sport-Santé Et Électrostimulation Musculaire
31 Rue de Paris, 77127 Lieusaint, France
+33 7 45 28 60 27+33 7 45 28 60 27Call to book
Jean-Luc DAVID - Spécialiste en SHIATSU - Accompagnement à la santé
6 All. du Pâquis, 77176 Savigny-le-Temple, France
+33 6 67 02 76 52+33 6 67 02 76 52Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
ON AIR CARRÉ SÉNART
situé dans le Shopping, Parc Carré Sénart, 3 All. du Préambule, 77127 Lieusaint, France
+33 1 60 60 21 80+33 1 60 60 21 80Call to book
ON AIR + Corbeil-Essonnes
2 Rue de Seine, 91100 Corbeil-Essonnes, France
+33 1 60 90 01 01+33 1 60 90 01 01Call to book
ON AIR SIEGE
37 Quai de l'Apport Paris, 91100 Corbeil-Essonnes, France
+33 1 60 90 01 04+33 1 60 90 01 04Call to book
Basic-Fit Saint-Germain-Les-Corbeil Allee Louis Tillet
All. Louis Tillet 1, 91250 Saint-Germain-lès-Corbeil, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Magic Form
60 All. Aristide Briand, 91100 Corbeil-Essonnes, France
+33 9 80 90 14 35+33 9 80 90 14 35Call to book
YOU AND I FITNESS
1 Rue Alphonse Beranger, 91100 Corbeil-Essonnes, France
+33 7 81 96 94 64+33 7 81 96 94 64Call to book
Basic-Fit Corbeil-Essonnes Rue Jacques Anquetil
Rue Jacques Anquetil 11, 91100 Corbeil-Essonnes, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saint-Pierre-du-Perray averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saint-Pierre-du-Perray with Fresha
It's not too late for that last-minute personal training session in Saint-Pierre-du-Perray. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Saint-Pierre-du-Perray today.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Saint-Pierre-du-Perray. Prices start at €40, and a PT session lasts 45 minutes on average.
So grab your next appointment in Saint-Pierre-du-Perray, France. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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