Best Personal Trainers near me in Leclerc-Verdun Nord-Est, Paris
One venue offering Personal Trainers in Leclerc-Verdun Nord-Est, Paris See map
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Liberty GYM Brie-Comte-Robert
3 Rue Galilée, 77170 Brie-Comte-Robert, France
+33 7 87 31 00 11+33 7 87 31 00 11Call to book
Magic Form Brie-Comte-Robert
14 Rue du Général Leclerc, 77170 Brie-Comte-Robert, France
+33 1 60 60 73 45+33 1 60 60 73 45Call to book
Move to Life
cabinet médical, 16 bis Rue Saint-Lazare, 77170 Brie-Comte-Robert, France
+33 7 69 66 74 74+33 7 69 66 74 74Call to book
Yoga Saint Lazare
16 bis Rue Saint-Lazare, 77170 Brie-Comte-Robert, France
+33 6 07 72 97 96+33 6 07 72 97 96Call to book
Modjo fit club
Ctre Commercial du Parc, 77150 Lésigny, France
+33 6 42 06 88 29+33 6 42 06 88 29Call to book
GYM PLACE - Salle de sport Servon
Zac Du, Le Noyer aux Perdrix, 77170 Servon, France
+33 1 70 33 02 96+33 1 70 33 02 96Call to book
BODYHIT BRIE-COMTE-ROBERT ELECTROSTIMULATION
2 bis Rue de l'Église, 77170 Brie-Comte-Robert, France
+33 6 66 96 49 42+33 6 66 96 49 42Call to bookTop reviews of Personal Trainers near you in Leclerc-Verdun Nord-Est
4.0
Average of 85 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Leclerc-Verdun Nord-Est averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Leclerc-Verdun Nord-Est with Fresha
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Life's too short to be searching for the best hair, health and nails treatments in Leclerc-Verdun Nord-Est all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Leclerc-Verdun Nord-Est and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €50 on average to get started in Leclerc-Verdun Nord-Est, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Leclerc-Verdun Nord-Est, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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