Best Personal Trainers near me in Leclerc-Centre Sud, Paris
Venues offering Personal Trainers in Leclerc-Centre Sud, Paris See map
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BODYHIT BRIE-COMTE-ROBERT ELECTROSTIMULATION
2 bis Rue de l'Église, 77170 Brie-Comte-Robert, France
+33 6 66 96 49 42+33 6 66 96 49 42Call to book
Magic Form Brie-Comte-Robert
14 Rue du Général Leclerc, 77170 Brie-Comte-Robert, France
+33 1 60 60 73 45+33 1 60 60 73 45Call to book
Move to Life
cabinet médical, 16 bis Rue Saint-Lazare, 77170 Brie-Comte-Robert, France
+33 7 69 66 74 74+33 7 69 66 74 74Call to book
Yoga Saint Lazare
16 bis Rue Saint-Lazare, 77170 Brie-Comte-Robert, France
+33 6 07 72 97 96+33 6 07 72 97 96Call to book
GYM PLACE - Salle de sport Servon
Zac Du, Le Noyer aux Perdrix, 77170 Servon, France
+33 1 70 33 02 96+33 1 70 33 02 96Call to book
Liberty GYM Brie-Comte-Robert
3 Rue Galilée, 77170 Brie-Comte-Robert, France
+33 7 87 31 00 11+33 7 87 31 00 11Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Leclerc-Centre Sud averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Leclerc-Centre Sud with Fresha
Rely on Fresha when you're in need of a personal trainer in Leclerc-Centre Sud. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Our app users think of Fresha as their go-to guide for Leclerc-Centre Sud. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €50 and €50 in Leclerc-Centre Sud and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one schedule maker available for personal trainers. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Leclerc-Centre Sud professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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