Personal Training Lille
Best Personal Trainers near me in Lille
Venues offering Personal Trainers in Lille See map
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Domyos Fitness Club Marcq-en-Baroeul
1 Avenue des Olympiades, 59700 Marcq-en-Barœul, France
+33 3 20 82 64 59+33 3 20 82 64 59Call to book
Ld Fitness - Room De Sport
Parc d'activités de la Houssoye, 3 Rue Françoise Dolto, 59930 La Chapelle-d'Armentières, France
+33 9 88 32 00 70+33 9 88 32 00 70Call to bookSports Massage
Relaxing Massage
Fit Pro Santé
16 Rue Marx Dormoy, 59263 Houplin-Ancoisne, France
+33 6 09 48 57 37+33 6 09 48 57 37Call to book
Synergie - Delaby Nicolas - Diététicien Nutritionniste Entraineur Sportif Préparateur Mental
42 Rue du Maréchal Foch, 59211 Santes, France
+33 6 11 04 35 77+33 6 11 04 35 77Call to book
Caroline Klein, Coach Professionnelle Certifiée Et Consultante En Bilans De Compétences
9 All. de la Laiterie, 59650 Villeneuve-d'Ascq, France
+33 6 32 40 11 34+33 6 32 40 11 34Call to bookPersonal Training
Marion Deroussent - Coach développement personnel / PNL / Nutrition santé / Alimentation émotionnelle
8 Rue des Anciens Combattants, 59710 Pont-à-Marcq, France
+33 6 77 95 27 53+33 6 77 95 27 53Call to book
Domyos Club Lille
4 Rue Professeur Langevin, 59000 Lille, France
+33 3 20 30 98 38+33 3 20 30 98 38Call to book
CORESPA MARCQ - Salle de sport coach sportif
70 Chem. de la Campagnerie, 59700 Marcq-en-Barœul, France
+33 3 28 36 49 08+33 3 28 36 49 08Call to book
DS Fitness salle de sport
240 Rue du Mont de Sainghin, 59273 Fretin, France
+33 3 20 45 07 34+33 3 20 45 07 34Call to bookLa Petite Salle : Remise en forme
121bis Av. du Maréchal de Lattre de Tassigny, 59350 Saint-André-lez-Lille, France
+33 6 31 37 29 55+33 6 31 37 29 55Call to book
Studiofit
113 Rue du Général de Gaulle, 59110 La Madeleine, France
+33 3 20 39 32 01+33 3 20 39 32 01Call to bookPersonal Training
CORESPA WASQUEHAL - Salle de sport coach sportif
30 Rue du Triez, 59290 Wasquehal, France
+33 3 20 66 14 59+33 3 20 66 14 59Call to bookCORESPA MARQUETTE - Salle de sport coach sportif
2 Rue de Wambrechies, 59520 Marquette-lez-Lille, France
+33 3 20 42 85 33+33 3 20 42 85 33Call to book
Le Club Marcq
39 Av. de l'Europe, 59700 Marcq-en-Barœul, France
+33 3 20 74 04 65+33 3 20 74 04 65Call to bookSauna
Mc Sport Truck Fitness & Wellness
30 Rue du 8 Mai 1945, 59280 Armentières, France
+33 6 59 74 16 52+33 6 59 74 16 52Call to book
Pole Training
20 Rue de la Contrescarpe, 59650 Villeneuve-d'Ascq, France
+33 3 59 51 56 81+33 3 59 51 56 81Call to bookBody Force LA GORGUE
19 Rue Jean Mermoz, 59253 La Gorgue, France
+33 3 28 40 88 90+33 3 28 40 88 90Call to book
La Ressourcerie Fitness Club
540 Av. René Ladreyt, 59830 Cysoing, France
+33 3 74 09 00 71+33 3 74 09 00 71Call to book
Thaï Power Gym
51 Rue Roger Salengro, 59116 Houplines, France
+33 6 10 13 35 67+33 6 10 13 35 67Call to bookFit'pevele
Orchies, 11 Rue du Roupion, 59310 Nomain, France
+33 7 69 84 90 38+33 7 69 84 90 38Call to book
Basic-Fit Auchy-les-Mines Avenue Frédérik De Klerk
Av. Frederik de Klerk, 62138 Auchy-les-Mines, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBasic-Fit Lille Rue Fourier
Rue Fourier 4, 59000 Lille, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookNESSfit
2 Av. du Président Kennedy, 59930 La Chapelle-d'Armentières, France
+33 3 20 48 83 51+33 3 20 48 83 51Call to book
Salle des Sports de l'Arbre Vert
301 Rue de Rouges Barres, 59700 Marcq-en-Barœul, France
+33 3 20 31 47 62+33 3 20 31 47 62Call to book
Basic-Fit Tourcoing Chaussee Denis Papin
Chau. Denis Papin 1, 59200 Tourcoing, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
24/7 Fitness trail Gym
local n°4, ZAC de l'europe, 59310 Orchies, France
+33 6 26 32 12 97+33 6 26 32 12 97Call to bookBasic-Fit Saint André Lez Lille Avenue de la Resistance
Av. de la Résistance 20, 59350 Saint-André-lez-Lille, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Orange Bleue Room De Sport
292 Rue des Fusillés, 59493 Villeneuve-d'Ascq, France
+33 3 20 59 79 41+33 3 20 59 79 41Call to book
Romain Ledurre Culture physique
43 Av. Becquart, 59130 Lambersart, France
+33 6 08 86 87 41+33 6 08 86 87 41Call to bookBasic-Fit Lille Rue Leon Gambetta
Rue Léon Gambetta 233-235, 59000 Lille, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookOne Fitness Club Lille La Madeleine
4 Av. Pierre Mauroy, 59110 La Madeleine, France
+33 9 71 11 79 24+33 9 71 11 79 24Call to bookBasic-Fit
Rue Jules Guesde 116, 59650 Villeneuve-d'Ascq, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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