Best Personal Trainers near me in Rural Galicia
One venue offering Personal Trainers in Rural Galicia See map
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André Faria - Centro Entrenamiento Personal
Plaza Andrés de Prada, Local Comercial n° 4, 32300 O Barco, Province of Ourense, Spain
+34 637 54 95 37+34 637 54 95 37Call to bookPersonal Training
On Entrenamiento Personal
Av. Jesús García Naveira, 34B, 15300 Betanzos, A Coruña, Spain
+34 604 01 40 35+34 604 01 40 35Call to bookPersonal Training
Centro de Entrenamiento Personal Delphos
Rúa Celso Emilio Ferreiro, 50, 27400 Monforte de Lemos, Lugo, Spain
+34 661 41 03 46+34 661 41 03 46Call to book
LM PERSONAL TRAINERS
RUA DO SEIXO NAVE H1-H2 (Poligono, 15105, 15105, 15105, A Coruña, Spain
+34 622 45 46 38+34 622 45 46 38Call to bookPersonal Training
Saludx10
Rúa Curros Enríquez, 1, 27600 Sarria, Lugo, Spain
+34 625 61 83 35+34 625 61 83 35Call to bookPersonal Training
FC² Entrenamiento Personal
Rúa Emilio Alonso Paz, 10, Bajo izquierda, 36540 Silleda, Pontevedra, Spain
+34 606 90 84 88+34 606 90 84 88Call to bookPersonal Training
Gimnasio Sonfit
Rúa Benigno Quiroga, 36, 27360 Láncara, Lugo, Spain
+34 640 01 58 51+34 640 01 58 51Call to book
Pádel e Fitness
Parque Empresarial de Xinzo, nave 57, 32630 Xinzo de Limia, Province of Ourense, Spain
+34 644 81 90 66+34 644 81 90 66Call to book
SOFTEESPORTS TRAINING CLUB
POLIGONO INDUSTRIAL PALAS DE REI S/N, 27200 Palas de Rei, Lugo, Spain
+34 982 27 02 50+34 982 27 02 50Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rural Galicia averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rural Galicia with Fresha
Fresha is the best place to book your next personal training session in Rural Galicia. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
The standard for beauty, massage and health is high in your area. Fresha customers have been busy rating personal trainers in Rural Galicia, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Rural Galicia. Prices start at €15, and a PT session lasts 45 minutes on average.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free management software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Rural Galicia, Spain. No matter where you are in the world, find an appointment nearby with Fresha.
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