Personal Training Sagunto

Best Personal Trainers near me in Sagunto

Venues offering Personal Trainers in Sagunto See map

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Basic-Fit Sagunt Parc Comercial VidaNova

Carrer Moreres, s/n, 46500 Sagunto, Valencia, Spain

+34 919 49 00 00 +34 919 49 00 00 Call to book

UMA GYM CANET

Carrer Camí Graullers, nº5, 46529 Canet d'en Berenguer, Valencia, Spain

+34 644 75 94 37 +34 644 75 94 37 Call to book

Centro Calima. Retiros de crecimiento personal.

Carrer Nova Malvarrosa, 11, 46149 Gilet, Valencia, Spain

+34 626 91 78 01 +34 626 91 78 01 Call to book

Robles Team

Centro Comercial L’Epicentre, Avinguda de l'Advocat Fausto Caruana, 37, 46500 Sagunto, Valencia, Spain

+34 722 33 41 05 +34 722 33 41 05 Call to book

▷ Jorge Gómez | Entrenador Personal en NutreXsport

C/ Diana, 11, 46500 Sagunt, Valencia, Spain

+34 600 74 40 87 +34 600 74 40 87 Call to book

Personal Training

Adhara Fitness

Carrer Alacant, 3, 46520 Port de Sagunt, Valencia, Spain

+34 605 23 54 24 +34 605 23 54 24 Call to book

FisioDona

Carrer Alacant, 5, 46520 Port de Sagunt, Valencia, Spain

+34 636 18 22 44 +34 636 18 22 44 Call to book

Fisioterapia Integrativa y Entrenamiento Personal

C. de Catarroja, 16, 46529 Sagunto, Valencia, Spain

+34 679 64 82 93 +34 679 64 82 93 Call to book

Personal Training

EndoPilates & Weiglifting

con, C/Alicante 15, Carrer Barcelona, 7, 46520 Port de Sagunt, Valencia, Spain

+34 722 11 60 88 +34 722 11 60 88 Call to book

Personal Training

Magic Fitness

Carrer Taronger, 42, 46520 Port de Sagunt, Valencia, Spain

+34 962 67 78 25 +34 962 67 78 25 Call to book

JOSE SORIANO

Av Don Juan de Austria, 34, 46520 Port de Sagunt, Valencia, Spain

+34 962 69 87 79 +34 962 69 87 79 Call to book

Personal Training

Urban PlanetSagunto

Calle del Music Jose Sanchis C., 2, 46500, 46500, Valencia, Spain

+34 964 86 79 97 +34 964 86 79 97 Call to book

MalvarrosaSports Fitness Studio and Gym

Camping Malvarrosa Corinto, Calle Cisne, s/n, 46520 Sagunto, Valencia, Spain

+34 962 60 89 06 +34 962 60 89 06 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Sagunto with Fresha

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So hello Sagunto. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Sagunto. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

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