Best Personal Trainers Near Me in Valladolid
Venues offering Personal Trainers in Valladolid See map
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DS - Arco de Ladrillo - Gimnasio & Fitness Club
C. Sta. Fe, 9, A, 47013 Valladolid, Spain
+34 983 48 08 08+34 983 48 08 08Call to bookPersonal Training
ZityTraining
C. de Teresa Gil, 7, 1°C, 47002 Valladolid, Spain
+34 630 20 89 98+34 630 20 89 98Call to bookPersonal Training
Muévete Conmigo - Entrenamiento Personal
P.º Isabel la Catolica, 20, 47001 Valladolid, Spain
+34 603 01 46 23+34 603 01 46 23Call to bookPersonal Training
Improve studio (Entrenamiento Personal)
C. Prof. Adolfo Miaja de la Muela, 6, 47014 Valladolid, Spain
+34 635 25 42 35+34 635 25 42 35Call to bookPersonal Training
Mythos Gym
C. Prof. Adolfo Miaja de la Muela, 3, 47014 Valladolid, Spain
+34 983 37 04 85+34 983 37 04 85Call to bookJM Trainer
Calle, Pl. de la Fuente, 2, 47140 Laguna de Duero, Valladolid, Spain
+34 653 98 88 75+34 653 98 88 75Call to bookPersonal Training
MR Sport Center
C. Industrias, 25, 47195 Arroyo de la Encomienda, Valladolid, Spain
+34 649 08 19 19+34 649 08 19 19Call to bookNutrelia Studio - Fisioterapia y entrenamiento personal
C. Imperial, 47003 Valladolid, Spain
+34 681 32 36 37+34 681 32 36 37Call to bookPersonal Training
VIBRA Entrenamiento Personal
C. Paulina Harriet, 6, 47006 Valladolid, Spain
+34 616 82 80 42+34 616 82 80 42Call to bookPersonal Training
Proporción A
C. del Monasterio de Yuste, 5, 47015 Valladolid, Spain
+34 983 50 30 96+34 983 50 30 96Call to bookGimnasio @Victoria_Fit _Pro
C. Neptuno, 15, 47009 Valladolid, Spain
+34 983 33 22 34+34 983 33 22 34Call to bookIngoal Club
C. de Daniel del Olmo González, 8, 47008 Valladolid, Spain
+34 983 44 97 03+34 983 44 97 03Call to bookFitnesspark Valladolid
C. Prof. Adolfo Miaja de la Muela, 30, 47014 Valladolid, Spain
+34 983 34 43 00+34 983 34 43 00Call to bookPersonal Training
Centro de Deporte y Ocio Supera El Palero
C. de Puerto Rico, 2, 47014 Valladolid, Spain
+34 983 22 87 55+34 983 22 87 55Call to bookVinzi Entrenamiento Personal
P.º Arco de Ladrillo, 20, 47007 Valladolid, Spain
+34 613 74 57 14+34 613 74 57 14Call to bookPersonal Training
Evofit Valladolid
Av. de Gijón, 12, 47009 Valladolid, Spain
+34 983 44 48 25+34 983 44 48 25Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Valladolid with Fresha
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Get the lowdown on the best personal training places in Valladolid. There are local personal trainers offering personal training services near you. We'll show you who's doing treatments the best. So far 2.5 million reviews have been left by customers for Fresha businesses globally. So we can show you where the hype is at in your area. Businesses near you have high average ratings and reviews. Nice one. There’s no better time to get yourself booked in.
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