Personal Training Rural Extremadura

Best Personal Trainers near me in Rural Extremadura

Venues offering Personal Trainers in Rural Extremadura See map

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Volumen x Fitness Center

C. los Carmenes, 8, 06300 Zafra, Badajoz, Spain

+34 924 03 99 13 +34 924 03 99 13 Call to book

Personal Training

Vector Fitness

C. Canalejas, 47, 06400 Don Benito, Badajoz, Spain

+34 924 81 17 39 +34 924 81 17 39 Call to book

RPO CENTRO DE ALTO RENDIMIENTO

gimnasio, C. Sta. Marta, 45, 06200 Almendralejo, Badajoz, Spain

+34 692 28 44 99 +34 692 28 44 99 Call to book

Personal Training

Gimnasio Corpore

C. Fray Luis de León, 27, 06480 Montijo, Badajoz, Spain

+34 664 73 38 93 +34 664 73 38 93 Call to book

CDO GYM | Centro de Entrenamiento y Recuperación | Ricardo G.G.

C/Cooperativa, C. Cordelillo, 7A, s/n, 06150 Sta Marta, Badajoz, Spain

+34 687 41 52 27 +34 687 41 52 27 Call to book

Personal Training

TEMPO CENTRO DE ENTRENAMIENTO

C. Hermanos Álvarez Guerra, 18, 06300 Zafra, Badajoz, Spain

+34 627 86 19 39 +34 627 86 19 39 Call to book

Personal Training

OC Entrenamiento Funcional - Carlos A. Correa

C. Costa Rica, 6, 06380 Jerez de los Caballeros, Badajoz, Spain

+34 687 68 67 55 +34 687 68 67 55 Call to book

Personal Training

HARDCORE professional connection

C. Luis Chamizo, 14, 06498 Lobón, Badajoz, Spain

+34 655 27 66 43 +34 655 27 66 43 Call to book

Men's Shaving

Men's Haircut

Ecaex Fisioterapia

C. Real, 46, 10160 Alcuéscar, Cáceres, Spain

+34 927 38 42 47 +34 927 38 42 47 Call to book

Physiotherapy

Chiropractic

Acupuncture

Diego Mateos. Calidad de movimiento

C. Alfonso VIII, 27, 10600 Plasencia, Cáceres, Spain

+34 648 74 28 56 +34 648 74 28 56 Call to book

Personal Training

Ramírez Health Club

C. Cabezo Bajo, 17, 06300 Zafra, Badajoz, Spain

+34 621 36 51 45 +34 621 36 51 45 Call to book

HurdesFitness

Calle Martínez Anido, Calle Las Encinas, 21, 10620 Caminomorisco, Cáceres, Spain

+34 659 32 53 42 +34 659 32 53 42 Call to book

Ygeia Salud

Calle Ctra. de Plasencia, 60, 10670 Carcaboso, Cáceres, Spain

+34 634 45 35 90 +34 634 45 35 90 Call to book

Personal Training

EntreRetos Experiencia Wellness

Avda. de los Emigrantes, 3, 06510 Alburquerque, Badajoz, Spain

+34 639 59 40 33 +34 639 59 40 33 Call to book

Personal Training

Power Fit. Centro funcional y clases colectivas

Cl. Ermita de San Lázaro, 12, 06900 Llerena, Badajoz, Spain

+34 617 69 03 14 +34 617 69 03 14 Call to book

Dinamic Center Ayoub

Av. Donantes de Sangre, 06230 Los Santos de Maimona, Badajoz, Spain

+34 924 95 70 96 +34 924 95 70 96 Call to book

VITA ENTRENO

C. Familia, C. Arturo Suárez Bárcena, 70, 06200 Almendralejo, Badajoz, Spain

+34 924 67 06 53 +34 924 67 06 53 Call to book

Dinamic fitness center Ayoub

Av. de la Estación, 53, 06300 Zafra, Badajoz, Spain

+34 924 95 70 96 +34 924 95 70 96 Call to book

Personal Training

Sport Biomechanics & Fitness Center

Pl. Libertad, 8, 06380 Jerez de los Caballeros, Badajoz, Spain

+34 628 89 64 21 +34 628 89 64 21 Call to book

Personal Training

Trujillo Fitness Center

C. Emilio Martínez, 17, 10200 Trujillo, Cáceres, Spain

+34 927 32 06 78 +34 927 32 06 78 Call to book

Línea D

C. Conquistadores, 3, 06480 Montijo, Badajoz, Spain

+34 691 54 79 62 +34 691 54 79 62 Call to book

Gimnasio Fitness Center Ciudad Jardín

C. Federico García Lorca, 4, 06400 Don Benito, Badajoz, Spain

+34 666 79 12 96 +34 666 79 12 96 Call to book

Gimnasio Seven

C. de Rafaela Guisado, 8, 06480 Montijo, Badajoz, Spain

+34 613 01 83 58 +34 613 01 83 58 Call to book

Fitness Center Zafra

C. Sta. Clara, 1, 06300 Zafra, Badajoz, Spain

+34 623 45 30 45 +34 623 45 30 45 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Rural Extremadura with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Rural Extremadura. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Rural Extremadura has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Rural Extremadura, Spain. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.