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Personal Training Logrono

Best Personal Trainers near me in Logrono

Venues offering Personal Trainers in Logrono See map

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Personal Trainer image for RiojaFIT Entrenamiento Personal

RiojaFIT Entrenamiento Personal

Av. República Argentina, 6 pasaje, 26002 Logroño, La Rioja, Spain

+34 660 35 82 57+34 660 35 82 57Call to book

Personal Training

Personal Trainer image for Centro de Entrenamiento Personal Luis Ulecia

Centro de Entrenamiento Personal Luis Ulecia

Av. Club Deportivo, 62, bajo, 26007 Logroño, La Rioja, Spain

+34 681 98 24 30+34 681 98 24 30Call to book

Personal Training

Personal Trainer image for Patricia Vergara Entrenadora Personal

Patricia Vergara Entrenadora Personal

Dreamfit Logroño, Centro Comercial Parque Rioja, C. de las Tejeras, s/n, 26008 Logroño, La Rioja, Spain

+34 626 53 83 56+34 626 53 83 56Call to book

Personal Training

Personal Trainer image for Sergio Carrascón entrenador personal

Sergio Carrascón entrenador personal

Plaza Primero de Mayo, nº4-bajo, 2, 26005 Logroño, La Rioja, Spain

+34 628 35 85 00+34 628 35 85 00Call to book

Personal Training

Personal Trainer image for KeepOnTraining, Entrenador Personal Fabio Angulo

KeepOnTraining, Entrenador Personal Fabio Angulo

C. Gral. Vara de Rey, 9, Primero D, 26003 Logroño, La Rioja, Spain

+34 660 45 41 08+34 660 45 41 08Call to book

Personal Training

Personal Trainer image for PowerZone - Entrenamiento Personal

PowerZone - Entrenamiento Personal

Gran Vía Juan Carlos I, 26A, 26002 Logroño, La Rioja, Spain

+34 620 02 56 57+34 620 02 56 57Call to book

Personal Training

Personal Trainer image for JG fitness Logroño | Entrenador personal & Electroestimulación | La Rioja

JG fitness Logroño | Entrenador personal & Electroestimulación | La Rioja

C. de Juan XXIII, 5, 26003 Logroño, La Rioja, Spain

+34 616 57 02 91+34 616 57 02 91Call to book

Personal Training

Personal Trainer image for Argos Entrenamiento Personal

Argos Entrenamiento Personal

C/ Pilar Salarrullana, 10, 26002 Logroño, La Rioja, Spain

+34 672 96 60 66+34 672 96 60 66Call to book

Personal Training

Fitness & Recovery image for Sonia Larraona

Sonia Larraona

Calle Dr. Múgica, 28, 26002 Logroño, La Rioja, Spain

+34 686 41 68 33+34 686 41 68 33Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Logrono with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Logrono, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

We know a thing or two about the best personal trainers in Logrono. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.

And we're not only operating in Logrono, Spain. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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