Best Personal Trainers Near Me in Santander
Venues offering Personal Trainers in Santander See map
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Soul Escuela de Movimiento
Urbanizacion Las Porticadas, Av. de la Libertad, 19, 39108 Mompía, Cantabria, Spain
+34 669 02 03 50+34 669 02 03 50Call to bookPersonal Training
En Cuerpo y Alma. Entrenamiento y bienestar.
C. de Silvestre Ochoa, 9, i, 39700 Castro-Urdiales, Cantabria, Spain
+34 678 34 75 84+34 678 34 75 84Call to bookPersonal Training
BM Estudio de Entrenamiento
Av. de Cantabria, 20, Bajo, 39012 Santander, Cantabria, Spain
+34 626 44 08 27+34 626 44 08 27Call to bookPersonal Training
The Body Marcos Santiago
Avenida Bilbao 90F local comercial n°2, 39300 Torrelavega, Cantabria, Spain
+34 654 84 55 61+34 654 84 55 61Call to bookPersonal Training
Training Lab Cantabria
Pol. Ind. la Esprilla, 15C, 39608 Igollo de Camargo, Cantabria, Spain
+34 601 50 51 64+34 601 50 51 64Call to bookEntrenador Personal en Santander Miguel Gómez Trainer
C. Isla Óleo Industrial, 34, A, 39011 Santander, Cantabria, Spain
+34 625 01 56 47+34 625 01 56 47Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Santander with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Santander, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
Fresha's app users have gone above and beyond. They've written over 2 million reviews in order to help you choose your next salon or therapy centre. A heroic effort indeed. And they're not the only heroes about town. Local personal trainers are ready and waiting to assist. Discover a whole lot more nearby. No hesitation needed.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Spain and global business partners. They're using our free booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Santander appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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