Best Personal Trainers Near Me in Peterborough Town, Peterborough
One venue offering Personal Trainers in Peterborough Town, Peterborough See map
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Salti Yoga
242 Hunter St W, Peterborough, ON K9H 3V9, Canada
+1 705-743-8490+1 705-743-8490Call to bookThe Scrap Yard Boxing Club
311 George St N, Peterborough, ON K9J 2T1, Canada
+1 705-878-7608+1 705-878-7608Call to bookSummer Soul Yoga & Wellness Studio
394 George St N, Peterborough, ON K9H 3R3, Canada
+1 705-768-6611+1 705-768-6611Call to bookSweat Happy Pilates
201 George St N, Peterborough, ON K9J 3G7, Canada
+1 705-821-3039+1 705-821-3039Call to bookAlliRoss - Personal Training & Fascial Stretch Therapy
412 Chambers St, Peterborough, ON K9J 2A3, Canada
+1 705-768-3410+1 705-768-3410Call to bookPersonal Training
House Fitness
234 Charlotte St, Peterborough, ON K9J 2T8, Canada
+1 705-741-4979+1 705-741-4979Call to bookRealign Wellness Centre
157 Charlotte St, Peterborough, ON K9J 3H3, Canada
+1 249-504-0504+1 249-504-0504Call to bookHyperbaric Oxygen Therapy
Dry Needling
Exceeding Excellence Fitness Studio
810 Technology Dr, Peterborough, ON K9J 6X7, Canada
+1 705-760-5549+1 705-760-5549Call to bookGoodLife Fitness Peterborough Voyageur Place
898 Monaghan Rd, Peterborough, ON K9J 5K4, Canada
+1 705-743-3054+1 705-743-3054Call to bookDançe Nouveau
505 Sherbrooke St, Peterborough, ON K9J 2P2, Canada
+1 705-750-8905+1 705-750-8905Call to bookFit4Less
898 Monaghan Rd #3, Peterborough, ON K9J 5K4, Canada
+1 705-740-9955+1 705-740-9955Call to bookHINGE Strength and Conditioning
910 High St Unit #1, Peterborough, ON K9J 5R2, Canada
+1 705-313-2325+1 705-313-2325Call to bookPeterborough Academy of Circus Arts
1625 Chemong Rd, Peterborough, ON K9J 6X2, Canada
+1 705-313-0005+1 705-313-0005Call to bookGoodLife Fitness Peterborough Portage Place
1154 Chemong Rd, Peterborough, ON K9H 7J6, Canada
+1 705-743-9439+1 705-743-9439Call to bookBody Essentials Massage Therapy Health & Lifestyle Services
6 Bayleaf Ct, Peterborough, ON K9K 1A3, Canada
+1 705-749-5856+1 705-749-5856Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nu Bodies Fitness & Tanning World
184 Marina Blvd, Peterborough, ON K9H 6M9, Canada
+1 705-743-4994+1 705-743-4994Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Peterborough Town averages at around $0.01.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Peterborough Town with Fresha
Fresha is your one-stop shop for the top personal training sessions in Peterborough Town. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
So hello Peterborough Town. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Peterborough Town. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $0.01 and $115 in Peterborough Town. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We've scheduled 700 million appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in Peterborough Town, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
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