Personal Training Northcrest

Best Personal Trainers near me in Northcrest, Peterborough

One venue offering Personal Trainers in Northcrest, Peterborough See map

Deals

Alli Ross Strength & Stretch

383 George St. N, 2nd Floor, Peterborough Downtown, K9H 3R2, Ontario

New Client Personal Training Assessment (In-Studio)

50min

$100

Personal Train - Individual

30min - 1h

$60

Virtual PT

30min - 1h

$60

New Client No-Show

30min

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Trent Health In Motion

Athletic Centre, 1600 W Bank Dr, Peterborough, ON K9J 7B8, Canada

+1 705-741-4758 +1 705-741-4758 Call to book

Acupuncture

Dry Needling

Physical Therapy

Chiropractic

Flow Spa

866 Chemong Rd, Peterborough, ON K9H 5Z8, Canada

+1 705-230-8575 +1 705-230-8575 Call to book

Chiropractic

GoodLife Fitness Peterborough Portage Place

1154 Chemong Rd, Peterborough, ON K9H 7J6, Canada

+1 705-743-9439 +1 705-743-9439 Call to book

Trent University Athletic Centre

1650 W Bank Dr, Peterborough, ON K9L 1Z7, Canada

+1 705-748-1257 +1 705-748-1257 Call to book

Weight Loss

Salti Yoga

242 Hunter St W, Peterborough, ON K9H 3V9, Canada

+1 705-743-8490 +1 705-743-8490 Call to book

Exceeding Excellence Fitness Studio (EEFS)

69 County Rd 4, Peterborough, ON K9J 6X7, Canada

+1 705-760-5549 +1 705-760-5549 Call to book

Summer Soul: Yoga, Pilates, Reformer Pilates & SUP Wellness Studio

394 George St N, Peterborough, ON K9H 3R3, Canada

+1 705-768-7838 +1 705-768-7838 Call to book

AlliRoss - Strength & Stretch ( Personal Training, Fascial Stretch Therapy, Thai Massage)

383 George St N, Peterborough, ON K9H 3R2, Canada

+1 705-768-3410 +1 705-768-3410 Call to book

Personal Training

Peterborough Academy of Circus Arts

1625 Chemong Rd, Peterborough, ON K9J 6X2, Canada

+1 705-313-0005 +1 705-313-0005 Call to book

House Fitness

234 Charlotte St, Peterborough, ON K9J 2T8, Canada

+1 705-741-4979 +1 705-741-4979 Call to book

Realign Wellness Centre

157 Charlotte St, Peterborough, ON K9J 3H3, Canada

+1 249-504-0504 +1 249-504-0504 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Northcrest averages at around $60.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Northcrest with Fresha

When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Northcrest, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.

Our app users think of Fresha as their go-to guide for Northcrest. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Northcrest at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $60, and set aside around 30 minutes for a usual session.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Northcrest today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 130,000 global business partners all using Fresha's free booking platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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