Personal Training Peterborough

Best Personal Trainers near me in Peterborough

One venue offering Personal Trainers in Peterborough See map

Deals

Alli Ross Strength & Stretch

383 George St. N, 2nd Floor, Peterborough Downtown, K9H 3R2, Ontario

New Client Personal Training Assessment (In-Studio)

50min

$100

Personal Train - Individual

30min - 1h

$60

Virtual PT

30min - 1h

$60

New Client No-Show

30min

See all services

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Call to book

Trent Health In Motion

Athletic Centre, 1600 W Bank Dr, Peterborough, ON K9J 7B8, Canada

+1 705-741-4758 +1 705-741-4758 Call to book

Hyperbaric Oxygen Therapy

Chiropractic

Physical Therapy

Dry Needling

Peterborough Sport & Wellness Centre

775 Brealey Dr, Peterborough, ON K9K 0B8, Canada

+1 705-742-0050 +1 705-742-0050 Call to book

Flow Spa

866 Chemong Rd, Peterborough, ON K9H 5Z8, Canada

+1 705-230-8575 +1 705-230-8575 Call to book

Chiropractic

Salti Yoga

242 Hunter St W, Peterborough, ON K9H 3V9, Canada

+1 705-743-8490 +1 705-743-8490 Call to book

Exceeding Excellence Fitness Studio (EEFS)

69 County Rd 4, Peterborough, ON K9J 6X7, Canada

+1 705-760-5549 +1 705-760-5549 Call to book

The Willow Studio

1600 Lansdowne St Unit 16, Peterborough, ON K9J 7C7, Canada

+1 705-755-0377 +1 705-755-0377 Call to book

Summer Soul: Yoga, Pilates, Reformer Pilates & SUP Wellness Studio

394 George St N, Peterborough, ON K9H 3R3, Canada

+1 705-768-7838 +1 705-768-7838 Call to book

Dançe Nouveau

505 Sherbrooke St, Peterborough, ON K9J 2P2, Canada

+1 705-750-8905 +1 705-750-8905 Call to book

AlliRoss - Strength & Stretch ( Personal Training, Fascial Stretch Therapy, Thai Massage)

383 George St N, Peterborough, ON K9H 3R2, Canada

+1 705-768-3410 +1 705-768-3410 Call to book

Personal Training

Sweat Happy Pilates

201 George St N, Peterborough, ON K9J 3G7, Canada

+1 705-821-3039 +1 705-821-3039 Call to book

Young's Point 24-Hour Fitness

North Building, 2108 Nathaway Dr, Youngs Point, ON K0L 3G0, Canada

+1 705-652-8222 +1 705-652-8222 Call to book

HINGE Strength and Conditioning

910 High St Unit #1, Peterborough, ON K9J 5R2, Canada

+1 705-313-2325 +1 705-313-2325 Call to book

Peterborough Academy of Circus Arts

1625 Chemong Rd, Peterborough, ON K9J 6X2, Canada

+1 705-313-0005 +1 705-313-0005 Call to book

GoodLife Fitness Peterborough Voyageur Place

898 Monaghan Rd, Peterborough, ON K9J 5K4, Canada

+1 705-743-3054 +1 705-743-3054 Call to book

Realign Wellness Centre

157 Charlotte St, Peterborough, ON K9J 3H3, Canada

+1 249-504-0504 +1 249-504-0504 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Lakefield 24-Hour Fitness

57 Bridge St, Lakefield, ON K0L 2H0, Canada

+1 705-652-8222 +1 705-652-8222 Call to book

House Fitness

234 Charlotte St, Peterborough, ON K9J 2T8, Canada

+1 705-741-4979 +1 705-741-4979 Call to book

Fit4Less

898 Monaghan Rd #3, Peterborough, ON K9J 5K4, Canada

+1 705-740-9955 +1 705-740-9955 Call to book

Trent University Athletic Centre

1650 W Bank Dr, Peterborough, ON K9L 1Z7, Canada

+1 705-748-1257 +1 705-748-1257 Call to book

Weight Loss

Body Essentials Massage Therapy Health & Lifestyle Services

6 Bayleaf Ct, Peterborough, ON K9K 1A3, Canada

+1 705-749-5856 +1 705-749-5856 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Prenatal Massage

GoodLife Fitness Peterborough Portage Place

1154 Chemong Rd, Peterborough, ON K9H 7J6, Canada

+1 705-743-9439 +1 705-743-9439 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Peterborough averages at around $60.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Peterborough with Fresha

Fresha is your one-stop shop for the top personal training sessions in Peterborough. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.

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When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.

Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $60 and $100 in Peterborough. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.

Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.