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Best Personal Trainers near me in Vila Sofia, São Paulo

Venues offering Personal Trainers in Vila Sofia, São Paulo See map

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Manoel De Liz / Fernanda de Liz / Personal Trainer PRO
Avenida : Sargento Lorival de Alves, Av. Srg. Lourival Alves de Souza, 90 - Jardim Taquaral, São Paulo - SP, 04675-020, Brazil
+55 11 98422-9994 +55 11 98422-9994 Call to book
Personal Training
Michael Saturnino Personal Trainer
Av. Nossa Sra. do Sabará, 4595 - Vila Emir, São Paulo - SP, 04445-021, Brazil
+55 11 96162-9744 +55 11 96162-9744 Call to book
Personal Training
Studio EquilibrArt de Pilates e Danças
R. Frei Canísio, 143 - Vila Sofia, São Paulo - SP, 04671-240, Brazil
+55 11 97110-4640 +55 11 97110-4640 Call to book
Personal Training
Bravus Fit
R. Hussain Youssef Saab, 88 - Vila Sofia, São Paulo - SP, 04671-215, Brazil
+55 11 98843-3823 +55 11 98843-3823 Call to book
Bodytech
Av. Dr. Chucri Zaidan, 902 - Morumbi, São Paulo - SP, 04583-110, Brazil
+55 11 5180-3400 +55 11 5180-3400 Call to book
Aksis Pilates Campo Belo
R. Antônio de Macedo Soares, 1578 - Campo Belo, São Paulo - SP, 04607-003, Brazil
+55 11 98426-4375 +55 11 98426-4375 Call to book
Workout Cross Oficial - Studio de Treinamento Funcional
Rua Darwin, 558 - Alto da Boa Vista, São Paulo - SP, 04741-011, Brazil
+55 11 98862-4848 +55 11 98862-4848 Call to book
Studio Eco Personal
R. Dr. Djalma Pinheiro Franco, 310 - Vila Santa Catarina, São Paulo - SP, 04368-006, Brazil
+55 11 94741-0821 +55 11 94741-0821 Call to book
Personal Training
Iconfit
Av. Cupecê, 3833 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil
+55 11 97162-2971 +55 11 97162-2971 Call to book
Viva Corpus Pilates
R. Antônio de Macedo Soares, 1.225 - Campo Belo, São Paulo - SP, 04607-001, Brazil
+55 11 98905-9460 +55 11 98905-9460 Call to book
Pure Pilates - Chácara Santo Antônio
R. Fernandes Moreira, 857 - Sl 2 - Chácara Santo Antônio, São Paulo - SP, 04716-002, Brazil
+55 11 99261-3426 +55 11 99261-3426 Call to book
Spider Kick Chácara Santo Antônio
R. Verbo Divino, 1170 - Chácara Santo Antônio, São Paulo - SP, 04719-002, Brazil
+55 11 93312-3688 +55 11 93312-3688 Call to book
Pierro Fit Vila Mascote
R. Palestina, 48 - Vila Mascote, São Paulo - SP, 04362-030, Brazil
+55 11 94777-2155 +55 11 94777-2155 Call to book
Moura Academia
Rua Pinheirinho, 65 - Jabaquara, São Paulo - SP, 04321-170, Brazil
+55 11 93285-5055 +55 11 93285-5055 Call to book
NEXUS MARAJOARA - Centro Integrado de Treinamento e Saúde
R. Roque Giangrande Filho, 68 - Jardim Marajoara, São Paulo - SP, 04674-110, Brazil
+55 11 99720-3377 +55 11 99720-3377 Call to book
Vie Pilates e Treinamento Funcional
Rua das Flechas, 191 - Jardim Prudência, São Paulo - SP, 04364-030, Brazil
+55 11 94881-6342 +55 11 94881-6342 Call to book
Cristal Academia Alvarenga
Estr. do Alvarenga, 2008 - Balneário Mar Paulista, São Paulo - SP, 04474-340, Brazil
+55 11 93463-3476 +55 11 93463-3476 Call to book
Ygor Cardoso Personal Trainer
Av. Interlagos, 2255 - Interlagos, São Paulo - SP, 04661-200, Brazil
+55 11 93923-6352 +55 11 93923-6352 Call to book
Physical Therapy
Studio Integrado Mormaii Fitness Campo Belo
Rua Conde de Porto Alegre, 1384 - Campo Belo, São Paulo - SP, 04608-002, Brazil
+55 11 97213-6229 +55 11 97213-6229 Call to book
Invictus Studio & Cross
Av. Ver. João de Luca, 303 - Jardim Prudência, São Paulo - SP, 04381-000, Brazil
+55 11 98819-6687 +55 11 98819-6687 Call to book
PhD Pilates
R. Paulino Duenha, 35 - Jardim Marajoara, São Paulo - SP, 04674-120, Brazil
+55 11 96844-7576 +55 11 96844-7576 Call to book
Espaço Vie - Pilates e Fisioterapia
R. Jaceru, 142 - Vila Gertrudes, São Paulo - SP, 04705-000, Brazil
+55 11 99244-6159 +55 11 99244-6159 Call to book
Viver Mais Studio
Av. Leblon, 462 - Sala 01 e Sala 02 - Jardim dos Lagos, São Paulo - SP, 04771-050, Brazil
+55 11 95381-9405 +55 11 95381-9405 Call to book
Matrix Academia - Cupecê
Rua Domênico Palma, 410 - Cupecê, São Paulo - SP, 04652-234, Brazil
+55 11 97327-4520 +55 11 97327-4520 Call to book
Pure Pilates - Granja Julieta - Santo Amaro
R. Bragança Paulista, 406 - Granja Julieta, São Paulo - SP, 04727-000, Brazil
+55 11 99261-3426 +55 11 99261-3426 Call to book
Instituto Flavia Leytte-Fisioterapia,Pilates,RPG,Acupuntura e Estética
Rua José Andreotti, 340 - Parque Alves de Lima, São Paulo - SP, 04902-010, Brazil
+55 11 98126-2044 +55 11 98126-2044 Call to book
Personal Training
Studio Jaqueline Souza - Pilates /Yoga /Treinamento Funcional /Ballet Fitness
R. Thomás Deloney, 540 - Santo Amaro, São Paulo - SP, 04710-040, Brazil
+55 11 98730-1175 +55 11 98730-1175 Call to book
Studio Mormaii Chácara Sto. Antônio
R. Américo Brasiliense, 1852 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04715-004, Brazil
+55 11 97418-1026 +55 11 97418-1026 Call to book
Estúdio Alana Mesquita
Av. Santa Catarina, 1.250 - Sl 8 - Vila Mascote, São Paulo - SP, 04378-000, Brazil
+55 11 97673-2666 +55 11 97673-2666 Call to book
Personal Training
N Studio - Pilates E Funcional
Av. Santo Amaro, 7130 - Alto da Boa Vista, São Paulo - SP, 04702-002, Brazil
+55 11 96310-7463 +55 11 96310-7463 Call to book
Personal Trainer Cris Nascimento
Av. Mascote, 159 - Vila Mascote, São Paulo - SP, 04363-000, Brazil
+55 11 94060-5188 +55 11 94060-5188 Call to book
Personal Training
STUDIO GOLDEN PILATES
R. Ten. José Maria Pinto, 200 - Jardim Anhanguera, São Paulo - SP, 04675-090, Brazil
+55 11 94748-6042 +55 11 94748-6042 Call to book
Core Fit - Functional Pilates
R. Américo Brasiliense, 979 - Chácara Santo Antônio, São Paulo - SP, 04715-003, Brazil
+55 11 97077-5778 +55 11 97077-5778 Call to book
Academia Clube da Saúde
Av. Leblon, 220 - Veleiros, São Paulo - SP, 04771-050, Brazil
+55 11 99881-2307 +55 11 99881-2307 Call to book
GYM Village - Vila Mascote
R. Viçosa do Ceará, 89 - Vila Mascote, São Paulo - SP, 04363-090, Brazil
+55 11 98234-2410 +55 11 98234-2410 Call to book
Studio Talita Brandão
Av. Cupecê, 3925 - Sl 2 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil
+55 11 98850-5687 +55 11 98850-5687 Call to book
Su Casa SP
R. Guilherme Asbahr Neto, 258 - Chácara Monte Alegre, São Paulo - SP, 04646-001, Brazil
+55 11 2359-0950 +55 11 2359-0950 Call to book
Nutricionista e Personal Trainer Geisa de Sousa
R. Américo Brasiliense, 1083 - Sl 4 - Chácara Santo Antônio, São Paulo - SP, 04715-001, Brazil
+55 11 96931-8657 +55 11 96931-8657 Call to book
Pilates Espaço Prime
R. Pires de Oliveira, 1128 - Chácara Santo Antônio, São Paulo - SP, 04716-011, Brazil
+55 11 98267-8253 +55 11 98267-8253 Call to book
Yoga e movimento para mulheres - Juliana M. Zaborszky
Av. Sargento Geraldo Sant'Ana, 1100 - Jardim Taquaral, São Paulo - SP, 04674-225, Brazil
+55 11 91120-4030 +55 11 91120-4030 Call to book
Cristiane Campos (Nutricionista e Personal trainer)
Rua Alexandre Dumas, 702 - Chácara Santo Antônio, São Paulo - SP, 04717-001, Brazil
+55 11 98193-3699 +55 11 98193-3699 Call to book
Personal Training
Pure Pilates - Alto da Boa Vista
R. Padre José de Anchieta, 830 - Sobreloja, sala 1 - Alto da Boa Vista, São Paulo - SP, 04736-000, Brazil
+55 11 98676-8118 +55 11 98676-8118 Call to book
David´s Racquet Club & Pilates - aula de Beach Tennis, aula de tênis, aula de squash
R. Bela Vista, 46 - Alto da Boa Vista, São Paulo - SP, 04709-001, Brazil
+55 11 95046-4848 +55 11 95046-4848 Call to book
Jheniffer Carlini Personal Trainer
R. Viaza, 400 - Campo Belo, São Paulo - SP, 04633-050, Brazil
+55 11 95378-5954 +55 11 95378-5954 Call to book
Personal Training
Studio de Pilates Gisele Mukai
Av. Dr. Chucri Zaidan, 1550 - Conj 1801 - Brooklin, São Paulo - SP, 04711-130, Brazil
+55 11 99860-5025 +55 11 99860-5025 Call to book
Clayton Sousa Personal Online
R. Herbert Frazer - Cidade Dutra, São Paulo - SP, 04815-260, Brazil
+55 11 94269-5411 +55 11 94269-5411 Call to book
Personal Training
Estúdio de Treinamento Físico Personalizado INVI
R. das Taquaras, 193a - Vila Mascote, São Paulo - SP, 04370-060, Brazil
+55 11 98986-2527 +55 11 98986-2527 Call to book
Personal Training
Studio Juliana Lopes
R. Alessandro Manzoni, 243 - Campo Grande, São Paulo - SP, 04445-050, Brazil
+55 11 99225-5817 +55 11 99225-5817 Call to book
Gabi Personal Trainer
Santo Amaro, São Paulo - State of São Paulo, 04739-001, Brazil
+55 11 98681-8619 +55 11 98681-8619 Call to book
Personal Training
Mellofit Jd. São Luís
Av. Maria Coelho Aguiar, 894 - Jardim São Luís, São Paulo - SP, 05805-000, Brazil
+55 11 93241-4904 +55 11 93241-4904 Call to book
Corpore Pilates
Av. Santo Amaro, 6599 - Santo Amaro, São Paulo - SP, 04701-100, Brazil
+55 11 94151-6082 +55 11 94151-6082 Call to book
Cassiano Team - Personal Fitness
R. Fernandes Moreira, 1019 - Chácara Santo Antônio, São Paulo - SP, 04716-003, Brazil
+55 11 95723-8830 +55 11 95723-8830 Call to book
Personal Training
Wings Training
Av. Washington Luís, 4530 - Vila Mascote, São Paulo - SP, 04662-002, Brazil
+55 11 93775-4530 +55 11 93775-4530 Call to book
inVicio Fitness Santo Amaro
R. Américo Brasiliense, 945 - Santo Amaro, São Paulo - SP, 04715-003, Brazil
+55 11 2384-6880 +55 11 2384-6880 Call to book
L.R Musculação Para Todas as Idades
Av. Portugal, 1611 - Brooklin, São Paulo - SP, 04559-003, Brazil
+55 11 2366-1653 +55 11 2366-1653 Call to book
Cross Nutrition Box Sabará - São Paulo - Jd. Sabará
Rua Juari, 740 - Jd. Sabará - Vila Emir, São Paulo - SP, 04447-011, Brazil
+55 11 96307-0957 +55 11 96307-0957 Call to book
Tribo Sport Center
Av. Rodrigues Montemor, 934 - Cidade Domitila, São Paulo - SP, 04387-004, Brazil
+55 11 97042-7940 +55 11 97042-7940 Call to book
Instituto Simone Albano
Rua Pássaros e Flores, 271 - Jardim das Acacias, São Paulo - SP, 04704-000, Brazil
+55 11 94291-2479 +55 11 94291-2479 Call to book
Companhia Equilíbrio
Av. Pedro Bueno, 1242 - Jabaquara, São Paulo - SP, 04342-010, Brazil
+55 11 91301-0880 +55 11 91301-0880 Call to book
EI GYM Espaço Integrado de Treinamento Saúde e Bem Estar. Grupo Saraiva Fitness
R. Zacarias de Gois, 1317 - Campo Belo, São Paulo - SP, 04610-003, Brazil
+55 11 2883-6141 +55 11 2883-6141 Call to book
Cross Training São Luis
Rua Guimarães Tavares, 49 - Jardim São Luís, São Paulo - SP, 05805-030, Brazil
+55 11 99323-7755 +55 11 99323-7755 Call to book
Movimento Integral
R. Antônio de Macedo Soares, 1196 - Campo Belo, São Paulo - SP, 04671-010, Brazil
+55 11 98293-0103 +55 11 98293-0103 Call to book
Personal Training
Studio Velocity - Parque da Cidade
Av Nações Unidas, 14401 Shopping Parque da Cidade - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04794-000, Brazil
+55 11 5181-0441 +55 11 5181-0441 Call to book
BIOClub Fitness - Flechas
Rua das Flechas, 479 - Vila Santa Catarina, São Paulo - SP, 04364-030, Brazil
+55 11 2371-6139 +55 11 2371-6139 Call to book
Academia Jazz Walk
Rua Manuel de Teffé, 43 - Jardim Satelite, São Paulo - SP, 03178-200, Brazil
+55 11 99782-0352 +55 11 99782-0352 Call to book
Leven Academies - Campo Belo
R. Vieira de Morais, 1369 - Campo Belo, São Paulo - SP, 04617-003, Brazil
+55 11 95778-5719 +55 11 95778-5719 Call to book
Personal Training
Studio Fit Formas
Rua Antônio Gil, 960 - Cidade Ademar, São Paulo - SP, 04655-001, Brazil
+55 11 99386-5716 +55 11 99386-5716 Call to book
Personal Training
Templo SA Human Performance
Av. Washington Luís, 1019 - Jardim Marajoara, São Paulo - SP, 04662-002, Brazil
+55 11 5685-7338 +55 11 5685-7338 Call to book
QG House Team - Artes Marciais em Interlagos
R. Dom Jerônimo Osório, 131 - Jardim Umuarama, São Paulo - SP, 04649-160, Brazil
+55 11 98119-2916 +55 11 98119-2916 Call to book
Academia Globe Training
R. Pastor Rubens Lopes, 593 - Americanópolis, São Paulo - SP, 04409-020, Brazil
+55 11 95884-3199 +55 11 95884-3199 Call to book
Go Now Campo Belo Aeroporto - Funcional, Pilates e Eletroestimulação
R. João de Sousa Dias, 333 - Campo Belo, São Paulo - SP, 04610-003, Brazil
+55 11 96644-8703 +55 11 96644-8703 Call to book
Academia Flipper
Av. Ver. José Diniz, 2583 - Campo Belo, São Paulo - SP, 04603-001, Brazil
+55 11 3876-2340 +55 11 3876-2340 Call to book
Academy BRAVUS Club - Fitness & Training Center
R. Dr. Antônio Bento, 723 - Santo Amaro, São Paulo - SP, 04750-001, Brazil
+55 11 2691-0155 +55 11 2691-0155 Call to book
Academy Deep Blue - Interlagos
R. Dr. Epaminondas Barra, 121 - Vila do Castelo, São Paulo - SP, 04438-100, Brazil
+55 11 98969-8312 +55 11 98969-8312 Call to book
Vander Ventura
Av. Cupecê, 2875 - Sl 06 - Jardim Prudência, São Paulo - SP, 04365-000, Brazil
+55 11 91235-9659 +55 11 91235-9659 Call to book
Tribo Sport's
Rua Conde Moreira Lima, 621 - Jardim Jabaquara, São Paulo - SP, 04384-030, Brazil
+55 11 5678-5928 +55 11 5678-5928 Call to book
Tecfit Campo Belo
R. Barão de Jaceguai, 1632 - Campo Belo, São Paulo - SP, 04606-004, Brazil
+55 11 5542-2029 +55 11 5542-2029 Call to book
Cristal Academia Aeroporto
Av. Washington Luís, 3636 - Chácara Monte Alegre, São Paulo - SP, 04626-000, Brazil
+55 11 2539-3858 +55 11 2539-3858 Call to book
Mais Fit
R. João do Espírito Santo, 120 - Jardim São Luís, São Paulo - SP, 05813-010, Brazil
+55 11 95435-0882 +55 11 95435-0882 Call to book
Academia Studio Fred Dance
Av. Dr. Luís Arrobas Martins, 172 - Veleiros, São Paulo - SP, 04781-000, Brazil
+55 11 5541-8476 +55 11 5541-8476 Call to book
William Costa Assessoria Esportiva
Av. Professor Vicente Ráo, 2121 - Santo Amaro, São Paulo - SP, 04636-002, Brazil
+55 11 2364-0534 +55 11 2364-0534 Call to book
CROSS LIFE SABARÁ
Av. Nossa Sra. do Sabará, 3295 - Vila Emir, São Paulo - SP, 04447-020, Brazil
+55 11 97688-2767 +55 11 97688-2767 Call to book
Showa Academia - Sabara
R. Profa. Maria de Lourdes Souza Nogueira, 93 - Campo Grande, São Paulo - SP, 04692-000, Brazil
+55 11 5631-8227 +55 11 5631-8227 Call to book
Iron Gym - Academia no Socorro
R. Olívia Guedes Penteado, 75 - Socorro, São Paulo - SP, 04766-001, Brazil
+55 11 98273-6026 +55 11 98273-6026 Call to book
Academia Equilíbrio Lutas e Musculação
R. dos Jequitibás, 119 - Jabaquara, São Paulo - SP, 04321-090, Brazil
+55 11 97421-9827 +55 11 97421-9827 Call to book
Academia 3.0
Av. Maria Coelho Aguiar, 215 - Lj 78 - Jardim São Luís, São Paulo - SP, 05805-000, Brazil
+55 11 3741-9990 +55 11 3741-9990 Call to book
HD Training - Funcional e Performance
Av. Antônio Barbosa da Silva Sandoval, 83 - Interlagos, São Paulo - SP, 04783-000, Brazil
+55 11 2645-8933 +55 11 2645-8933 Call to book
Academia Jovan Rocha
Rua Juca de Azevedo, 47 - Jardim Alvorada (Zona Sul, São Paulo - SP, 04654-015, Brazil
+55 11 98018-2093 +55 11 98018-2093 Call to book
Team Nogueira
R. Américo Brasiliense, 1393 - Chácara Santo Antônio, São Paulo - SP, 04715-003, Brazil
+55 11 2776-5914 +55 11 2776-5914 Call to book
CROSSTRAINING INTERLAGOS
Rua Benedito Leite, 43, Av. Atlântica, 2819 - Jardim Guarapiranga, São Paulo - SP, 04770-120, Brazil
+55 11 99599-2771 +55 11 99599-2771 Call to book
Showa Academia - Unit Chacara Sto. Antonio
R. Inácio Borba, 748 - Chácara Santo Antônio (Zona Sul), São Paulo - SP, 04715-020, Brazil
+55 11 5182-3121 +55 11 5182-3121 Call to book
ACADEMIA 300 FITNESS
R. Salgueiro do Campo, 383 - Jardim Ibirapuera, São Paulo - SP, 05814-210, Brazil
+55 11 5851-9836 +55 11 5851-9836 Call to book
Body Life Pilates & Funcional
Rua Pascoal Pais, 548 - Vila Cordeiro, São Paulo - SP, 04581-060, Brazil
+55 11 98580-7829 +55 11 98580-7829 Call to book

Personal Training FAQs

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.