Best Personal Trainers Near Me in Jardim Santa Rosa, São Paulo
Venues offering Personal Trainers in Jardim Santa Rosa, São Paulo See map
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Studio Red Training
R. Novo Millenium, 233 - Vila Pereira, Ferraz de Vasconcelos - SP, 08536-600, Brazil
+55 11 98657-1196+55 11 98657-1196Call to book
Competition Sports Club
R. Oscar Freire, 2066 - Pinheiros, São Paulo - SP, 05409-011, Brazil
+55 11 3060-5555+55 11 3060-5555Call to book
Bodytech
Av. Dr. Chucri Zaidan, 902 - Morumbi, São Paulo - SP, 04583-110, Brazil
+55 11 98886-7663+55 11 98886-7663Call to book
Ride State - Academia de Ciclismo Indoor na Vila Olímpia
R. Cel. Joaquim Ferreira Lobo, 152 - Vila Olímpia, São Paulo - SP, 04544-150, Brazil
+55 11 95045-3030+55 11 95045-3030Call to book
Aksis Pilates
R. Antônio de Macedo Soares, 1578 - Campo Belo, São Paulo - SP, 04607-003, Brazil
+55 11 98426-4375+55 11 98426-4375Call to book
Pure Pilates Butantã - Pilates e Gympass em São Paulo
Av. Corifeu de Azevedo Marques, 25 - Butantã, São Paulo - SP, 05581-000, Brazil
1199247369911992473699Call to book
Humane Gym 24h - Vila Madalena
R. Natingui, 946 - Vila Madalena, São Paulo - SP, 05443-001, Brazil
+55 11 3031-8816+55 11 3031-8816Call to book
Motion Fit Studio de Performance. Treinamento Funcional. Pilates. Fisioterapia
R. Mourato Coelho, 1329 - Vila Madalena, São Paulo - SP, 05417-012, Brazil
+55 11 3817-5151+55 11 3817-5151Call to bookPersonal Training
Action360º Moema Índios - SP
Av. Divino Salvador, 726 - Moema, São Paulo - SP, 04078-012, Brazil
+55 11 94338-4945+55 11 94338-4945Call to book
E+C Exercicio e Ciência - Pilates na Grama - Itaim Bibi
R. Dr. Renato Paes de Barros, 784 - térreo - Itaim Bibi, São Paulo - SP, 04530-001, Brazil
+55 11 98642-0444+55 11 98642-0444Call to bookPersonal Training
De Vie Pilates, Yoga Terapias Integrativas || Morumbi
R. Ariosto Buller Souto, 105 - Vila Progredior, São Paulo - SP, 05615-030, Brazil
+55 11 94617-9112+55 11 94617-9112Call to bookHot Stone Massage
Back Massage
Relaxing Massage
Lymphatic Drainage Massage
Fabiano Melo Personal Trainer
R. Geórgia, 191 - Brooklin, São Paulo - SP, 04559-010, Brazil
+55 11 99176-7366+55 11 99176-7366Call to bookPersonal Training
Ayran Pilates
R. David Ben Gurion, 1001 - sala 4 - Jardim Monte Kemel, São Paulo - SP, 05634-001, Brazil
+55 11 95081-8421+55 11 95081-8421Call to book
Academia Dynamus - Treinamento Físico Funcional
Rua Dr. Luiz Falgetano Sobrinho, 71 - Vila Mariana, São Paulo - SP, 04008-110, Brazil
+55 11 94730-0243+55 11 94730-0243Call to book
Body Studio - Eletrofitness - EMS - Eletroestimulação Muscular - Personal Trainer
Alameda dos Tupiniquins, 230 - Moema, São Paulo - SP, 04077-001, Brazil
+55 11 5052-2749+55 11 5052-2749Call to bookPersonal Training
Fisio Training
R. São Tomé, 119 - Conjunto 84 - Vila Olímpia, São Paulo - SP, 04551-080, Brazil
+55 11 3846-4855+55 11 3846-4855Call to bookPersonal Training
Viva Corpus
de 1.225 - R. Antônio de Macedo Soares, 1225 - Campo Belo, São Paulo - SP, 04607-000, Brazil
+55 11 4323-9031+55 11 4323-9031Call to book
Personal Trainer Douglas Miranda: Musculação, Treino Funcional e Boxe
R. José Floriano de Toledo, 141 - Santo Amaro, São Paulo - SP, 04710-110, Brazil
+55 11 95480-7576+55 11 95480-7576Call to bookPersonal Training
Action360º Moema Pássaros
Av. Pavão, 604 - Moema, São Paulo - SP, 04516-012, Brazil
+55 11 96092-1026+55 11 96092-1026Call to book
Pure Pilates - Chácara Santo Antônio
R. Fernandes Moreira, 857 - sala 2 - Chácara Santo Antônio, São Paulo - SP, 04716-002, Brazil
+55 11 99261-3426+55 11 99261-3426Call to book
FitPostural Pilates
R. Teodoro Sampaio, 1020 - Jardim Paulista, São Paulo - SP, 05406-050, Brazil
+55 11 97540-6994+55 11 97540-6994Call to book
Personal Trainer Graziela Santos
Av. Min. Laudo Ferreira de Camargo - Butanta, São Paulo - SP, 05537-001, Brazil
+55 11 99871-0641+55 11 99871-0641Call to bookPersonal Training
Action360° Itaim - SP
R. Dr. Renato Paes de Barros, 928 - Itaim Bibi, São Paulo - SP, 04530-001, Brazil
+55 11 2528-1700+55 11 2528-1700Call to book
Spider Kick Chacara Santo Antonio
R. Verbo Divino, 1170 - Chácara Santo Antônio, São Paulo - SP, 04719-002, Brazil
+55 11 91653-0433+55 11 91653-0433Call to bookEspaço Andreia Monteiro - Pilates
Av. Brig. Faria Lima, 2152 - sala 4 C - Jardim Paulistano, São Paulo - SP, 01451-904, Brazil
+55 11 99766-6317+55 11 99766-6317Call to book
Studio Pro Wellness
Rua Califórnia, 782 - Brooklin Paulista - Brooklin Novo, São Paulo - SP, 04566-061, Brazil
+55 11 98791-7017+55 11 98791-7017Call to bookPersonal Training
Marchioni Fisioterapia
R. Purpurina, 538 - Vila Madalena, São Paulo - SP, 05435-030, Brazil
+55 11 95649-3110+55 11 95649-3110Call to bookPhysiotherapy
Academia Self
R. Joaquim Floriano, 1063 - Itaim Bibi, São Paulo - SP, 04534-014, Brazil
+55 11 98256-6512+55 11 98256-6512Call to bookStudio Integrado Mormaii Fitness Campo Belo
Rua Conde de Porto Alegre, 1384 - Campo Belo, São Paulo - SP, 04608-002, Brazil
+55 11 97213-6229+55 11 97213-6229Call to book
Action 360º Jardim Paulista - Funcional, Pilates e Eletroestimulação
Av. Nove de Julho, 3271 - Jardim Paulista, São Paulo - SP, 01407-000, Brazil
+55 11 2305-1042+55 11 2305-1042Call to bookPersonal Training
Porto Fit Academia
R. Ernest Renan, 381 - Morumbi, São Paulo - SP, 05659-020, Brazil
+55 11 96730-4195+55 11 96730-4195Call to bookArt Core Studio
R. Santa Justina, 352 - Cj.63 - Vila Olímpia, São Paulo - SP, 04545-041, Brazil
+55 11 94791-7254+55 11 94791-7254Call to bookTeamFISIO | Pilates | Treinamento Funcional | Fisioterapia
R. Guilherme Barbosa de Melo, 105 - Cidade Monções, São Paulo - SP, 04571-160, Brazil
+55 11 5505-3734+55 11 5505-3734Call to bookStudio Pilates Aline Portella
Av: Ministro Laudo Ferreira de Camargo, 229 - CJ 1 - Jardim Peri Peri, São Paulo - SP, 05537-001, Brazil
+55 11 99322-1582+55 11 99322-1582Call to book
Morgavi Barbell Lab
R. Mourato Coelho, 651 - Pinheiros, São Paulo - SP, 05417-011, Brazil
+55 11 95802-9549+55 11 95802-9549Call to book
Fábio Guimarães Personal Grupo
R. Funchal, 418 - 19º andar - Vila Olímpia, São Paulo - SP, 04551-060, Brazil
+55 11 93251-6157+55 11 93251-6157Call to bookPersonal Training
Pure Pilates - Vila Sônia
Rua Nilza Medeiros Martins 65 Salas 13 e 14 - Vila Sonia, São Paulo - SP, 05628-010, Brazil
+55 11 93241-5732+55 11 93241-5732Call to book
IBES Pilates
R. Borges Lagoa, 1070 - 41 - Vila Clementino, São Paulo - SP, 04038-002, Brazil
+55 11 2366-3950+55 11 2366-3950Call to book
Pure Pilates - Jardim Paulista
Alameda Casa Branca, 910 - Jardim Paulista, São Paulo - SP, 01408-001, Brazil
+55 11 95737-8076+55 11 95737-8076Call to bookCF Team Moema
Alameda dos Anapurus, 2042 - Moema, São Paulo - SP, 04087-007, Brazil
+55 11 99359-3910+55 11 99359-3910Call to book
Energy Core - Studio Pilates and Functional Training
Alameda Franca, 168 - Jardim Paulista, São Paulo - SP, 01422-000, Brazil
+55 11 97470-9097+55 11 97470-9097Call to bookPersonal Training
Aquasport Academia de Natação e Ginástica - unidade Vila Mariana
R. Dr. Amâncio de Carvalho, 308 - Vila Mariana, São Paulo - SP, 04012-080, Brazil
+55 11 5904-6000+55 11 5904-6000Call to bookPersonal Training
AcroFun Assessoria Esportiva
R. Ruy Godoy Costa, 48 - Vila Olímpia, São Paulo - SP, 04549-030, Brazil
+55 11 99444-2496+55 11 99444-2496Call to bookPure Pilates - Vila Nova Conceição
R. Afonso Braz, 579 - Cj 73 - Vila Nova Conceição, São Paulo - SP, 04511-011, Brazil
+55 11 95935-0656+55 11 95935-0656Call to book
Espaço Vie - Pilates e Fisioterapia
R. Jaceru, 142 - Vila Gertrudes, São Paulo - SP, 04705-000, Brazil
+55 11 99244-6159+55 11 99244-6159Call to bookHumane gym 24h - Morumbi
Av. Giovanni Gronchi, 2983 - Vila Andrade, São Paulo - SP, 05651-002, Brazil
+55 11 91443-2912+55 11 91443-2912Call to bookAcademia Manoel dos Santos
Av. Jorge João Saad, 345 - Morumbi, São Paulo - SP, 05618-000, Brazil
+55 11 3742-2698+55 11 3742-2698Call to book
Prevent Fit
Av. Dr. Altino Arantes, 958 - Apto 43 - Vila Clementino, São Paulo - SP, 04042-004, Brazil
+55 11 95852-5824+55 11 95852-5824Call to bookPersonal Training
Funcional SP - Jardins
Alameda Jaú, 1607 - 1º andar - Jardim Paulista, São Paulo - SP, 01420-002, Brazil
+55 11 98226-2987+55 11 98226-2987Call to bookPersonal Training
LaraThomaz Treinamento Físico
R. Prof. Máximo Ribeiro Nunes, 329 - Butanta, São Paulo - SP, 05535-000, Brazil
+55 11 97165-6668+55 11 97165-6668Call to bookPersonal Training
Studio Integrado Mormaii Fitness Clodomiro
R. Clodomiro Amazonas, nº 1099 - Vila Nova Conceição, São Paulo - SP, 04537-012, Brazil
+55 11 97575-7992+55 11 97575-7992Call to bookCore Fit - Functional Pilates
R. Américo Brasiliense, 979 - Chácara Santo Antônio, São Paulo - SP, 04715-003, Brazil
+55 11 97077-5778+55 11 97077-5778Call to bookEssencial Pilates Jardins
R. Padre João Manuel, 797 - Cerqueira César, São Paulo - SP, 01411-001, Brazil
+55 11 94744-3044+55 11 94744-3044Call to book
Personal Kids e Iniciação Esportiva para Crianças | Rocket Kids
R. Pais Leme, 215 - Terra 2205 - Pinheiros, São Paulo - SP, 05424-150, Brazil
+55 11 97332-8846+55 11 97332-8846Call to bookPersonal Training
Leven Academies - Vila Nova Conceição
Av. Juriti, 144 - Vila Uberabinha, São Paulo - SP, 04520-000, Brazil
+55 11 96481-4844+55 11 96481-4844Call to bookPersonal Training
Sports Clinic
Av. dos Eucaliptos, 321 - Moema, São Paulo - SP, 04517-050, Brazil
+55 11 94277-4510+55 11 94277-4510Call to bookPhysiotherapy
Acupuncture
Studio Mormaii Chácara Santo Antônio
R. Américo Brasiliense, 1852 - Chácara Santo Antônio, São Paulo - SP, 04715-004, Brazil
+55 11 3360-5067+55 11 3360-5067Call to book
Jota Personal Fight Premium - Aulas Personalizadas de Muay Thai e Boxe
Praça Maria Noeli Carly Lacerda - Vila Madalena, São Paulo - SP, 05417-110, Brazil
+55 11 99663-0413+55 11 99663-0413Call to bookPersonal Training
Studio Jaqueline Souza - Pilates /Yoga /Treinamento Funcional /Ballet Fitness
R. Thomás Deloney, 540 - Santo Amaro, São Paulo - SP, 04710-040, Brazil
+55 11 98730-1175+55 11 98730-1175Call to bookElimine a dor na coluna l Método Evomove
R. Francisco Tramontano, 101 - Conjunto 1309 - Real Parque, São Paulo - SP, 05686-010, Brazil
+55 11 99215-8813+55 11 99215-8813Call to book
Personal Trainer Thales (Oscar Freire)
R. Oscar Freire, 228 - Cerqueira César, São Paulo - SP, 01426-000, Brazil
+55 11 94765-9000+55 11 94765-9000Call to bookPersonal Training
FIRST MOVE Studio by Cássio Fidlay
R. Pequetita, 179 - 6º Andar - Vila Olímpia, São Paulo - SP, 06755-260, Brazil
+55 11 3845-7275+55 11 3845-7275Call to bookStudio Nayara Viana | Pilates Vila Olímpia | Movimento e Bem Estar
3º piso - R. Min. Jesuíno Cardoso, 405 - Vila Olímpia, São Paulo - SP, 04544-051, Brazil
+55 11 95044-1991+55 11 95044-1991Call to bookStudio Pilates e RPG Patrícia Guimarães
R. Salvador Longo, 37 - Itaim Bibi, São Paulo - SP, 04532-050, Brazil
+55 11 3045-6938+55 11 3045-6938Call to bookPilates Vila Madalena
R. Fradique Coutinho, 2021 - Vila Madalena, São Paulo - SP, 05416-011, Brazil
+55 11 2307-0300+55 11 2307-0300Call to book
Clínica Trevitta
R. Gomes de Carvalho, 96 - Vila Olímpia, São Paulo - SP, 04547-000, Brazil
+55 11 97783-8981+55 11 97783-8981Call to bookPhysiotherapy
ONDA - Assessoria Esportiva & Reabilitação
Av. Moema, 170 - Planalto Paulista, São Paulo - SP, 04077-020, Brazil
+55 11 93467-7836+55 11 93467-7836Call to bookPersonal Training
AF Pilates Moema. Pilates para Atletas, Gestantes e Idosos.
Alameda dos Tupiniquins, 208 - Planalto Paulista, São Paulo - SP, 04077-000, Brazil
+55 11 4114-9784+55 11 4114-9784Call to book
Fisiotrainers
Av. Antônio Joaquim de Moura Andrade, 454 - Vila Nova Conceição, São Paulo - SP, 04507-000, Brazil
+55 11 3884-5571+55 11 3884-5571Call to bookMow House - Studio de Pilates e Centro de Treinamento Integrado
Rua Harmonia, 432 - Vila Madalena, São Paulo - SP, 05435-000, Brazil
+55 11 3032-3790+55 11 3032-3790Call to book
Focus Performance Assessoria Esportiva - CT Itaim
CT FOCUS PERFORMANCE - Rua Tabapuã, 500 - Conj. 11 - Itaim Bibi, São Paulo - SP, 04533-001, Brazil
+55 11 98334-1897+55 11 98334-1897Call to bookPersonal Training
99 Pilates - Estúdio de Pilates e Bem-Estar em Jardim Guedala - São Paulo
R. Dr. Clóvis de Oliveira, 675 - Jardim Guedala, São Paulo - SP, 05616-073, Brazil
+55 11 93322-7999+55 11 93322-7999Call to bookPersonal Training
Benevita Wellness Assessoria Esportiva
R. Joaquim Floriano, 72 - 138 - Itaim Bibi, São Paulo - SP, 04534-000, Brazil
+55 11 3071-0455+55 11 3071-0455Call to bookStudio Integrado Mormaii Fitness Moema Pássaros
Av. Sabiá, 617 - Moema, São Paulo - SP, 04515-001, Brazil
+55 11 5052-9663+55 11 5052-9663Call to book
Studio Aura
R. Benedito Lapin, 176 - Itaim Bibi, São Paulo - SP, 04532-040, Brazil
+55 11 95977-0605+55 11 95977-0605Call to bookDry Needling
Hyperbaric Oxygen Therapy
Fitness Be Fit
R. Cancioneiro Popular, 402 - Santo Amaro, São Paulo - SP, 04710-000, Brazil
+55 11 94787-4854+55 11 94787-4854Call to bookPilates Vila Madá - Unidade Vila Madalena
R. Medeiros de Albuquerque, 343 - Vila Madalena, São Paulo - SP, 05436-060, Brazil
+55 11 2337-0386+55 11 2337-0386Call to bookPure Pilates - Morumbi Real Parque
R. Américo Alves Pereira Filho, 485 - Vila Morumbi, São Paulo - SP, 05688-000, Brazil
+55 11 97522-1474+55 11 97522-1474Call to book
Edna Oliveira Personal Trainer
R. da Consolação, 3249 - Cerqueira César, São Paulo - SP, 05412-001, Brazil
+55 11 98342-1773+55 11 98342-1773Call to bookPersonal Training
Personal Trainer - Hugo de Faria
R. Antônio Júlio dos Santos - Morumbi, São Paulo - SP, 05661-020, Brazil
+55 11 96102-9401+55 11 96102-9401Call to bookPersonal Training
Limiar
R. Pedroso Alvarenga, 1177 - CJ 11 - Itaim Bibi, São Paulo - SP, 04531-012, Brazil
+55 11 2639-7255+55 11 2639-7255Call to bookPersonal Training
Yasmine Ismail Pilates Studio
Rua das Sempre-Vivas, 138 - Jardim das Acacias, São Paulo - SP, 04704-030, Brazil
+55 11 95295-8097+55 11 95295-8097Call to bookBrabus Academia
Av. Min. Laudo Ferreira de Camargo, 32 - Jardim Peri Peri, São Paulo - SP, 05537-000, Brazil
+55 11 98644-6267+55 11 98644-6267Call to book
Action 360º Morumbi
R. Domingos da Rocha, 60 - Morumbi, São Paulo - SP, 05641-040, Brazil
+55 11 94510-0371+55 11 94510-0371Call to bookErgoVita Centro Integrado
R. das Tabocas, 275 - Vila Madalena, São Paulo - SP, 05445-020, Brazil
+55 11 99629-0977+55 11 99629-0977Call to book
Espaço Aura Terapias e Bem-Estar Ltda Me
R. Luisiania, 234 - Brooklin, São Paulo - SP, 04560-020, Brazil
+55 11 98227-5992+55 11 98227-5992Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Treino Exato Morumbi
Praça Vinícius de Moraes, altura do 705 23.596236, -46.713555 - Morumbi, São Paulo - SP, 05614-140, Brazil
+55 11 98355-8713+55 11 98355-8713Call to bookPersonal Training
Daniel Donadio Personal Trainer
Av. Magalhães de Castro, 12000 - Cidade Jardim, São Paulo - SP, 05502-001, Brazil
+55 11 99551-1881+55 11 99551-1881Call to bookPersonal Training
Studio Integrado Mormaii Fitness Jardins
R. Estados Unidos, 472 - Jardins, São Paulo - SP, 01427-000, Brazil
+55 11 4563-1368+55 11 4563-1368Call to bookDavid´s Racquet Club & Pilates - aula de Beach Tennis, aula de tênis, aula de squash
R. Bela Vista, 46 - Alto da Boa Vista, São Paulo - SP, 04709-001, Brazil
+55 11 98397-7544+55 11 98397-7544Call to bookStudio Medina Plus - Unidade Jardins
R. da Consolação, 2929 - Jardins, São Paulo - SP, 01416-001, Brazil
+55 11 2384-9526+55 11 2384-9526Call to bookPersonal Training
Cristiane Campos (Nutricionista e Personal trainer)
Rua Alexandre Dumas, 702 - Chácara Santo Antônio, São Paulo - SP, 04717-001, Brazil
+55 11 98193-3699+55 11 98193-3699Call to bookPersonal Training
Beatitude Pilates
R. Michigan, 1302 - Brooklin, São Paulo - SP, 04566-002, Brazil
+55 11 98433-3005+55 11 98433-3005Call to bookMovement Pilates Studio
R. Guararapes, 604 - Brooklin, São Paulo - SP, 04561-000, Brazil
+55 11 97358-5802+55 11 97358-5802Call to bookHabilis Studio Pilates
Av. Brig. Faria Lima, 1912 - sala 7C - Jardim Paulistano, São Paulo - SP, 01452-001, Brazil
+55 11 97690-6855+55 11 97690-6855Call to bookSwellBox
Av. José Maria Whitaker, 972 - Planalto Paulista, São Paulo - SP, 04057-000, Brazil
+55 11 93215-5075+55 11 93215-5075Call to bookPersonal Training
Elite Top Team
Rua Professor Oswaldo Teixeira, 458 - Vila Progredior, São Paulo - SP, 05617-020, Brazil
+55 11 99491-7070+55 11 99491-7070Call to bookPersonal Training
Personal Victor Moreira
R. Califórnia, 590 - Brooklin, São Paulo - SP, 04566-060, Brazil
+55 11 94271-1477+55 11 94271-1477Call to bookPersonal Training
Studio Mormaii Pinheiros
R. Artur de Azevedo, 499 - Pinheiros, São Paulo - SP, 05404-011, Brazil
+55 11 91006-8656+55 11 91006-8656Call to bookPilates - Studio Laurinda Novais
R. Canário, 727 - Moema, São Paulo - SP, 04521-003, Brazil
+55 11 99952-1126+55 11 99952-1126Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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