Best Personal Trainers Near Me in Vila Cruzeiro, São Paulo
Venues offering Personal Trainers in Vila Cruzeiro, São Paulo See map
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Pure Pilates - Granja Julieta - Santo Amaro
R. Bragança Paulista, 406 - Granja Julieta, São Paulo - SP, 04727-000, Brazil
+55 11 99261-3426+55 11 99261-3426Call to book
Academia Bluefit Liviero
Av. Carlos Liviero, 1068 - Vila Liviero, São Paulo - SP, 04186-100, Brazil
+55 11 98964-5959+55 11 98964-5959Call to book
Academy Cave Blessed
R. Francisco Alves, 310 - Paulicéia, São Bernardo do Campo - SP, 09692-000, Brazil
+55 11 99667-7285+55 11 99667-7285Call to book
Sport and Fit Academy 24
Av. Pres. Kennedy, 2000 - Santa Maria, São Caetano do Sul - SP, 09560-010, Brazil
+55 11 93495-0101+55 11 93495-0101Call to book
ACADEMIA GAVIÕES 24H - SBC
Av. Cézar Magnani, 840 - Paulicéia, São Bernardo do Campo - SP, 09694-000, Brazil
+55 11 91679-7673+55 11 91679-7673Call to book
Personal Trainer - Rodrigo Mão
R. Madeira, 673 - Santa Maria, São Caetano do Sul - SP, 09560-540, Brazil
+55 11 97313-4654+55 11 97313-4654Call to bookPersonal Training
Peralta Fitness
Av. Padre Arlindo Vieira, 1552 - Jardim Vergueiro, São Paulo - SP, 04166-000, Brazil
+55 11 5990-0811+55 11 5990-0811Call to book
Be You - Treinamento Funcional e Pilates Ipiranga
Rua Lord Cockrane, 499 - Ipiranga, São Paulo - SP, 04213-000, Brazil
+55 11 93033-2510+55 11 93033-2510Call to bookPersonal Training
Luli Fit Academia
R. Mata Machado, 670 - Vila California, São Paulo - SP, 03215-000, Brazil
+55 11 2084-6644+55 11 2084-6644Call to book
Point Box Play na Vida
R. Boa Vista, 409 - Boa Vista, São Caetano do Sul - SP, 09572-300, Brazil
+55 11 93948-4670+55 11 93948-4670Call to book
Studio Cia Dance Mais (on line/ao vivo/presencial)
Estr. das Lágrimas, 247 - Ipiranga, São Paulo - SP, 04232-000, Brazil
+55 11 96301-8824+55 11 96301-8824Call to book
Cross São Caetano
R. Rafael Corrêa Sampaio, 969 - Santo Antônio, São Caetano do Sul - SP, 09541-250, Brazil
+55 11 4318-5116+55 11 4318-5116Call to book
Studio LS
R. Luísiana, 1159 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-000, Brazil
+55 11 93014-9870+55 11 93014-9870Call to book
Academia RRFIT
Rua Oswaldo Cruz, 249 - Sobreloja - Santa Paula, São Caetano do Sul - SP, 09541-270, Brazil
+55 11 95279-6110+55 11 95279-6110Call to book
RR STUDIO FISIOTERAPIA E PILATES
R. Bertioga, 108 - Chácara Inglesa, São Paulo - SP, 04141-100, Brazil
+55 11 99269-2668+55 11 99269-2668Call to book
Modofit Academia -Vila da Saúde
Av. Miguel Estefno, 579 - 1o andar - Vila da Saúde, São Paulo - SP, 04301-010, Brazil
+55 11 99329-2016+55 11 99329-2016Call to bookPersonal Training
Clínica La Posture
R. Santa Cruz, 2105 - conj 112 - Vila Gumercindo, São Paulo - SP, 04121-002, Brazil
+55 11 98462-4373+55 11 98462-4373Call to bookPhysiotherapy
Dry Needling
CA Gym
R. Nelly Pellegrino, 500 - Sobreloja - Nova Gerti, São Caetano do Sul - SP, 09580-140, Brazil
+55 11 2668-4382+55 11 2668-4382Call to bookVIBE Pilates
R. Meru, 483 - sala 4 - Parque da Vila Prudente, São Paulo - SP, 03141-020, Brazil
+55 11 99021-7667+55 11 99021-7667Call to bookInside Studio de Pilates & MIT
Rua Professor Sylla Mattos, 412 - Jardim Santa Cruz (Sacoma), São Paulo - SP, 04182-010, Brazil
+55 11 94610-7499+55 11 94610-7499Call to bookCROSS EXPERIENCE - TABOAO
R. Chile, 677 - Sala 01 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-100, Brazil
+55 11 5460-5795+55 11 5460-5795Call to book
Espaço Sabrina Luz - Espaço Saúde
R. Marina, 1309 - Campestre, Santo André - SP, 09070-510, Brazil
+55 11 91336-8011+55 11 91336-8011Call to bookPhysiotherapy
CT The Lifters |Centro de treinamento para Powerlifting em São Paulo| Academia para Powerlifting
R. da Contagem, 213 - Vila da Saúde, São Paulo - SP, 04641-100, Brazil
+55 11 95402-3128+55 11 95402-3128Call to bookPersonal Training
Studio Ser Ativo - Treino Funcional
Praça Nova América, 142 - Vila Guarani, São Paulo - SP, 04316-090, Brazil
+55 11 98563-5149+55 11 98563-5149Call to bookStudio Personal Passarella
R. Santa Cruz, 1826 - Vila Mariana, São Paulo - SP, 04122-001, Brazil
+55 11 98201-1979+55 11 98201-1979Call to book
Clinica RT Saúde
R. Manoel Coelho, 303 - 6° Andar, sala 61 - Centro, São Caetano do Sul - SP, 09510-110, Brazil
+55 11 99002-2858+55 11 99002-2858Call to bookPersonal Training
Studio Integrado São Caetano
R. Pinheiro Machado, 202 - Santa Paula, São Caetano do Sul - SP, 09541-180, Brazil
+55 11 2786-4596+55 11 2786-4596Call to book
Studio Ray Pilates E Funcional
R. das Giestas, 271 - Vila Bela, São Paulo - SP, 03147-001, Brazil
+55 11 2341-0204+55 11 2341-0204Call to book
Personal Muaythai Flávio
Av. Itaboraí, 311 - apto 114 - Bosque da Saúde, São Paulo - SP, 04135-000, Brazil
+55 11 98697-3747+55 11 98697-3747Call to bookPersonal Training
Pure Pilates - Jabaquara 1 - Metrô Conceição
Conjunto Comercial Jabaquara - Av. Leonardo da Vinci, 1123 - Loja 1035A - Jabaquara, São Paulo - SP, 04313-001, Brazil
+55 11 94552-1317+55 11 94552-1317Call to book
Equipe DX - Unid.1 - RGSul
R. Rio Grande do Sul, 664 - Santo Antônio, São Caetano do Sul - SP, 09510-021, Brazil
+55 11 96033-4225+55 11 96033-4225Call to bookPersonal Training
Studio K Pilates & Fisioterapia || Aulas de Pilates e Sessões de Fisioterapia || Jabaquara
Av. Eng. Armando de Arruda Pereira, 1177 - Jabaquara, São Paulo - SP, 04309-010, Brazil
+55 11 97331-8779+55 11 97331-8779Call to bookPhysiotherapy
Action360° Ipiranga - SP
R. Lino Coutinho, 900 - Ipiranga, São Paulo - SP, 04207-001, Brazil
+55 11 2063-4282+55 11 2063-4282Call to book
VOLPON CT
Alameda São Caetano, 1397 - Campestre, Santo André - SP, 09071-210, Brazil
+55 11 95330-4875+55 11 95330-4875Call to book
Sanchez Treinamento Funcional e Pilates
R. Gen. Chagas Santos, 195 - Vila da Saúde, São Paulo - SP, 04146-051, Brazil
+55 11 94751-7881+55 11 94751-7881Call to bookPersonal Training
CTE Daiane Pener
Av. Helvétia, 236 - Suiço, São Bernardo do Campo - SP, 09663-000, Brazil
+55 11 95247-3537+55 11 95247-3537Call to book
ACADEMIA HORIZON | Academia Fitness - Viva mais, viva melhor
R. Marina, 664 - Campestre, Santo André - SP, 09070-510, Brazil
+55 11 99109-6930+55 11 99109-6930Call to book
Pure Pilates - Cursino
R. Assungui, 558 - Cursino, São Paulo - SP, 04131-000, Brazil
+55 11 96282-5237+55 11 96282-5237Call to book
Body Studio Ipiranga - Eletrofitness - EMS - Eletroestimulação Muscular - Personal Trainer
R. Bom Pastor, 2100 - Sala 1102 - Ipiranga, São Paulo - SP, 04203-002, Brazil
+55 11 97862-4873+55 11 97862-4873Call to bookPersonal Training
Estúdio Posturar- Pilates, Fisioterapia, RPG
Av. Fagundes Filho, 252 - Cj.86 - São Judas, São Paulo - SP, 04304-000, Brazil
+55 11 98810-7494+55 11 98810-7494Call to bookTRIBO Yoga e Terapias
R. Tapajós, 356 - Barcelona, São Caetano do Sul - SP, 09551-230, Brazil
+55 11 95968-8070+55 11 95968-8070Call to book
Zane Pilates Studio
R. Nigéria, 127 - Vila Nova Santa Luzia, São Bernardo do Campo - SP, 09671-040, Brazil
+55 11 3499-3307+55 11 3499-3307Call to book
Personal Fight na Zona Sul - Muay Thai - Boxe - Kickiboxing - Vitor Henrique
R. Dr. Francisco José Longo - Chácara Inglesa, São Paulo - SP, 04140-060, Brazil
+55 11 98673-8172+55 11 98673-8172Call to bookPersonal Training
Bio Equilibrium Pilates
R. Tito Oliani, 975 - São João Climaco, São Paulo - SP, 04256-000, Brazil
+55 11 95344-5109+55 11 95344-5109Call to book
Box São Caetano - Cross Training
R. Arlíndo Marcheti, 966 - Boa Vista, São Caetano do Sul - SP, 09572-010, Brazil
+55 11 97044-8075+55 11 97044-8075Call to bookFT28 | Programa Online de Condicionamento Físico | Quer Saber como Funciona | Como Treinar em Casa
R. Inácio, 256 - Vila Zelina, São Paulo - SP, 03142-000, Brazil
+55 11 99592-6664+55 11 99592-6664Call to book
Monique Gallinucci
R. Santo André, 379 - Boa Vista, São Caetano do Sul - SP, 09572-000, Brazil
+55 11 98785-0146+55 11 98785-0146Call to bookPersonal Training
CTMove Treinamento Funcional
Av. Caminho do Mar, 2250 - Rudge Ramos, São Bernardo do Campo - SP, 09610-000, Brazil
+55 11 99463-1752+55 11 99463-1752Call to bookTo de Top Studio de Pilates
Av. Fagundes Filho, 191 - loja 4 - Vila Monte Alegre, São Paulo - SP, 04304-010, Brazil
+55 11 99263-6662+55 11 99263-6662Call to book
Dennis Personal e Saúde
R. Dr. Nogueira Martins, 420 - Vila da Saúde, São Paulo - SP, 04143-020, Brazil
+55 11 97412-6245+55 11 97412-6245Call to bookPersonal Training
Momo Pilates
R. Tiquatira, 375 - Bosque da Saúde, São Paulo - SP, 04137-110, Brazil
+55 11 93953-7912+55 11 93953-7912Call to bookStudio de Pilates Patrícia Carmello
R. São João Clímaco, 407 - sala 04 - São João Climaco, São Paulo - SP, 04255-000, Brazil
+55 11 91898-2605+55 11 91898-2605Call to bookPilates Focus Life
Av. Fagundes Filho, 410 - Vila Monte Alegre, São Paulo - SP, 04304-000, Brazil
+55 11 93098-3211+55 11 93098-3211Call to bookSoul Pilates Estúdio
Av. Carlos Liviero, 1068 - Sala B - Vila Liviero, São Paulo - SP, 04186-100, Brazil
+55 11 99990-1886+55 11 99990-1886Call to bookILEV - Centro de Fisioterapia e Pilates
Rua: Turquia, 327 - Taboão, São Bernardo do Campo - SP, 09671-000, Brazil
+55 11 97461-4866+55 11 97461-4866Call to book
Pure Pilates - São Bernardo do Campo - Paulicéia
R. M.m.d.c., 698 - Sala 13 - Paulicéia, São Bernardo do Campo - SP, 09690-000, Brazil
+55 11 96474-0916+55 11 96474-0916Call to bookViva Saúde Pilates - Ipiranga
R. Brg. Jordão, 412 - Ipiranga, São Paulo - SP, 04210-000, Brazil
+55 11 2539-5387+55 11 2539-5387Call to book
Studio Be Lev
R. Paracatu, 309 - sala 67 - Parque Imperial, São Paulo - SP, 04302-020, Brazil
+55 11 94869-9070+55 11 94869-9070Call to bookStudio Pilates Rosana Meneghetti
Av. do Cursino, 1568 - Vila da Saúde, São Paulo - SP, 04132-001, Brazil
+55 11 98579-1179+55 11 98579-1179Call to bookEquillibrium Studio Pilates São Caetano
Av. Pres. Kennedy, n 3500 - 13 andar. Sala 1307 - Santa Paula, São Caetano do Sul - SP, 09572-015, Brazil
+55 11 95081-5534+55 11 95081-5534Call to bookLucas Andrade Personal Trainer
R. Jorge Cândido Marin, 84 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-125, Brazil
+55 21 98779-1322+55 21 98779-1322Call to bookPersonal Training
Brizoti Studio Pilates
Rua Pitinga, 19 - Vila Lucia, São Paulo - SP, 03146-030, Brazil
+55 11 97225-5022+55 11 97225-5022Call to bookPersonal Training
Flor do Sol Saúde e Bem Estar
Av. Bosque da Saúde, 1696 - Vila da Saúde, São Paulo - SP, 04142-092, Brazil
+55 11 98205-3300+55 11 98205-3300Call to book
Clínica Inspirar - Fisioterapia e Pilates
R. Alencar Araripe, 1644 - Sala 03 - Sacomã, São Paulo - SP, 04253-000, Brazil
+55 11 97367-1587+55 11 97367-1587Call to bookPhysiotherapy
Atitude de Vida Consultoria em Saúde
R. Espírito Santo, 240 - Santo Antônio, São Caetano do Sul - SP, 09530-700, Brazil
+55 11 4228-1515+55 11 4228-1515Call to bookPersonal Training
Lucas Costa Personal Trainer
R. Paraopeba, 354 - Taboão, Diadema - SP, 09932-080, Brazil
+55 11 96615-2857+55 11 96615-2857Call to bookPersonal Training
Personal Trainer Renato Yuri
R. Ribeiro do Amaral, 500 - Ipiranga, São Paulo - SP, 04268-000, Brazil
+55 11 99338-4844+55 11 99338-4844Call to bookPersonal Training
Personal Trainer Caroline Santos
R. Justino Paixão, 805 - Jardim Sao Caetano, São Caetano do Sul - SP, 09580-780, Brazil
+55 11 94008-7980+55 11 94008-7980Call to book
Estúdio Córa São Caetano personal trainer
R. Marlene, 997 - Nova Gerti, São Caetano do Sul - SP, 09580-270, Brazil
+55 11 91118-1415+55 11 91118-1415Call to bookPersonal Training
Voll Pilates Sacomã
R. Cel. Francisco Inácio, 689 - Sacoma, São Paulo - SP, 04286-000, Brazil
+55 11 95582-0322+55 11 95582-0322Call to book
Box Tapajós Cross Training - Máquina de Resultados
R. Francisco Tapajós, 381 - Vila Santo Estefano, São Paulo - SP, 04153-000, Brazil
+55 11 94772-2855+55 11 94772-2855Call to bookVictory Gym
R. Dr. Francisco José Longo, 243 - Chácara Inglesa, São Paulo - SP, 04140-060, Brazil
+55 11 98823-6833+55 11 98823-6833Call to bookHub Fitness
Av. do Cursino, 6325 - São Paulo, SP, 04169-000, Brazil
+55 11 91582-7210+55 11 91582-7210Call to bookACADEMIA POWERFIT
Estr. das Lágrimas, 3965 - São João Climaco, São Paulo - SP, 04232-901, Brazil
+55 11 97341-5605+55 11 97341-5605Call to book
Pure Pilates - Ipiranga - Bom Pastor
R. Moreira de Godói, 664 - Cj 12 - Ipiranga, São Paulo - SP, 04266-060, Brazil
+55 11 97639-9797+55 11 97639-9797Call to book
Qualivida Pilates Saúde e Bem Estar
Av. Tijucussú, 400 - Olímpico, São Caetano do Sul - SP, 09540-700, Brazil
+55 11 4227-4573+55 11 4227-4573Call to bookPersonal Training
Madala CF
R. Dom Manuel da Ressurreição, 41 - Vila Gumercindo, São Paulo - SP, 04134-030, Brazil
+55 11 97718-1677+55 11 97718-1677Call to bookCross Nutrition Box São Caetano
R. São Paulo, 1633 - Santa Paula, São Caetano do Sul - SP, 09541-100, Brazil
+55 11 91635-7983+55 11 91635-7983Call to bookHiit20 Saúde
Av. Bosque da Saúde, 1084 - Vila da Saúde, São Paulo - SP, 04142-081, Brazil
+55 11 97099-7408+55 11 97099-7408Call to bookSTUDIO G2
Rua General Eloy Alfaro, 24 - Sala 4 - Vila Mariana, São Paulo - SP, 04139-060, Brazil
+55 11 2337-0682+55 11 2337-0682Call to bookPersonal Training
Studio São Caetano
R. Flórida, 690 - Barcelona, São Caetano do Sul - SP, 09521-300, Brazil
+55 11 93012-5333+55 11 93012-5333Call to bookSpazio Pilates - Bosque da Saúde.
Av. Bosque da Saúde, 986 - Vila da Saúde, São Paulo - SP, 04135-000, Brazil
+55 11 95074-4167+55 11 95074-4167Call to bookAcademia Estrutural
R. Cônego José Norberto, 380 - Vila Brasilio Machado, São Paulo - SP, 04288-080, Brazil
+55 11 98624-2694+55 11 98624-2694Call to bookSport Total Academia
R. Maj. Freire, 686 - Vila Monte Alegre, São Paulo - SP, 04304-111, Brazil
+55 11 3294-5459+55 11 3294-5459Call to bookA Casa Spanda
Rua Costa Aguiar, 1689 - Ipiranga, São Paulo - SP, 04204-002, Brazil
+55 11 94547-0813+55 11 94547-0813Call to book
Cross Up Conceição
Praça Barão de Japurá, 85 - Vila Guarani, São Paulo - SP, 04313-160, Brazil
+55 11 99125-8020+55 11 99125-8020Call to bookPersonal Training
Lions Academy of Gymnastics and Bodybuilding
R. Silva Bueno, 2400 - Ipiranga, São Paulo - SP, 04208-000, Brazil
+55 11 3806-3071+55 11 3806-3071Call to bookPilates - Force Vitale - Estudio de Pilates
Rua Manaias, 204 - sala 4 Whats App 98166-1269 F.: 2345-6758 - Vila Zelina, São Paulo - SP, 03140-040, Brazil
+55 11 98166-1269+55 11 98166-1269Call to bookStuddio 56
R. Cisplatina, 56 - Ipiranga, São Paulo - SP, 04211-040, Brazil
+55 11 2368-5658+55 11 2368-5658Call to bookPersonal Training
Academia Acqua2o
R. Miguel Romanó, 65 - São João Climaco, São Paulo - SP, 04256-360, Brazil
+55 11 2947-5451+55 11 2947-5451Call to bookF2 Fitness Academy
Av. Pres. Kennedy, 1407 - Santa Paula, São Caetano do Sul - SP, 09560-010, Brazil
+55 11 96331-3367+55 11 96331-3367Call to book
Clínica de Estética Masculina - Michelly Kisseloff - Unidade I
Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 95913-7478+55 11 95913-7478Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
DBOX Academia (Campestre - Sto. André)
R. Marina, 1399 - Campestre, Santo André - SP, 09070-510, Brazil
+55 11 98753-1987+55 11 98753-1987Call to book
Top40Academia
Rua Embu de Heliópolis, 75 - Vila Heliopolis, São Paulo - SP, 04233-170, Brazil
+55 11 95915-7283+55 11 95915-7283Call to bookPilates Fit & Therapy
R. São Paulo, 2042 - Santa Paula, São Caetano do Sul - SP, 09541-100, Brazil
+55 11 4224-1111+55 11 4224-1111Call to bookPro Fitness Academy
Av. Água Funda, 131 - Taboão, Diadema - SP, 09930-360, Brazil
+55 11 4091-9775+55 11 4091-9775Call to bookPersonal Training
IMPACTO GYM
Av. Carlos Liviero, 459 - Vila Liviero, São Paulo - SP, 04186-100, Brazil
+55 11 94774-9458+55 11 94774-9458Call to bookAcademy True Form
Av. do Cursino, 4172 - Vila Moraes, São Paulo - SP, 04169-000, Brazil
+55 11 5073-4059+55 11 5073-4059Call to bookAcademia 100% Heliópolis
R. Cônego Xavier, 419 - Piso Superior - Vila Heliopolis, São Paulo - SP, 04231-030, Brazil
+55 11 2914-4830+55 11 2914-4830Call to book
M.A SPA Laser
R. Dois de Julho, 155 - Ipiranga, São Paulo - SP, 04215-000, Brazil
+55 11 96013-8529+55 11 96013-8529Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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