Best Personal Trainers Near Me in Santa Teresinha, São Paulo
Venues offering Personal Trainers in Santa Teresinha, São Paulo See map
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Grupo Agudo Ovídio
Alameda Marques de Barbacena, 62 - Santa Teresinha, Santo André - SP, 09210-510, Brazil
+55 11 4462-2317+55 11 4462-2317Call to bookPersonal Training
Mayumi Pilates e Personal
Av. Imirim, 896 - Imirim, São Paulo - SP, 02464-100, Brazil
+55 11 99332-4630+55 11 99332-4630Call to book
OGUMA Fitness
Alfredo Pujol, 1466 - sala 8 - Santana, São Paulo - SP, 02017-003, Brazil
+55 11 99887-5972+55 11 99887-5972Call to book
Studio Life Active Pilates e Treinamento Funcional
R. Damiana da Cunha, 280 - Santana, São Paulo - SP, 02450-010, Brazil
+55 11 98070-8282+55 11 98070-8282Call to bookPlatinum Fitness & Saúde
Alameda Afonso Schmidt, 667 - Santa Teresinha, São Paulo - SP, 02450-001, Brazil
+55 11 93948-5693+55 11 93948-5693Call to bookPersonal Training
Nutricionista Ayala Isis
Alameda Afonso Schmidt, 119. Salas 41 a 43 - Santa Teresinha, São Paulo - SP, 02450-000, Brazil
+55 11 2959-8394+55 11 2959-8394Call to bookPersonal Training
Cross Life Santa Terezinha
R. Salvador de Sá, 182 - Santa Teresinha, Santo André - SP, 09210-490, Brazil
+55 11 91590-3233+55 11 91590-3233Call to book
Espaço Lótus Pilates
R. Ana Lins, 108 - Santa Teresinha, São Paulo - SP, 02451-020, Brazil
+55 11 3360-4338+55 11 3360-4338Call to book
Academia UP N FITNESS
R. Ana Lins, 29 - Santa Teresinha, São Paulo - SP, 02451-020, Brazil
+55 11 98598-4595+55 11 98598-4595Call to bookUpfit Fitness
R. Silva Teles, 948 - Pari, São Paulo - SP, 03026-000, Brazil
+55 11 91461-7697+55 11 91461-7697Call to bookStudio de Pilates Erika Navarro - Metro Santana - zona norte - São Paulo
Av. Cruzeiro do Sul, 3153 - Sala 42 - Santana, São Paulo - SP, 02031-200, Brazil
+55 11 98122-3253+55 11 98122-3253Call to book
30'fit - Treinamento Funcional
R. Francisca Júlia, 524 - Santana, São Paulo - SP, 02403-010, Brazil
+55 11 2281-9593+55 11 2281-9593Call to bookStudio Tech Trainer- Personal- T Funcional
R. Rocha, 167 - Sala 11 - Bela Vista, São Paulo - SP, 01330-000, Brazil
+55 11 98219-0060+55 11 98219-0060Call to bookPersonal Training
mansão D10
Rua Magarinos Torres, 345 - Vila Maria, São Paulo - SP, 02119-000, Brazil
+55 11 96622-6918+55 11 96622-6918Call to bookPersonal Training
Espaço Cultural Muzenza SP
R. Conselheiro Saraiva, 7 - Santana, São Paulo - SP, 02037-020, Brazil
+55 11 98439-6918+55 11 98439-6918Call to book
Clínica de Fisioterapia B&D
R. Herval, 430 - Belem, São Paulo - SP, 03062-000, Brazil
+55 11 3569-2254+55 11 3569-2254Call to bookDry Needling
Physiotherapy
Academia Lions Fitness
Av. Ten. Amaro Felicíssimo da Silveira, 1306 - Parque Novo Mundo, São Paulo - SP, 02177-000, Brazil
+55 11 2649-7519+55 11 2649-7519Call to bookJiu-Jitsu Academy SP / Ns Brotherhood - Aclimação
R. Bueno de Andrade, 570 - Aclimação, São Paulo - SP, 01526-000, Brazil
+55 11 95127-4423+55 11 95127-4423Call to book
IDEAL STUDIO PILATES & CROSS PILATES
R. Jacareí, 39 - conj.1212 - Bela Vista, São Paulo - SP, 01319-040, Brazil
+55 11 99958-5569+55 11 99958-5569Call to book
Fisioterapia Fator Humano
R. Outeiro da Cruz, 27 - Jardim São Paulo, São Paulo - SP, 02041-040, Brazil
+55 11 99135-6824+55 11 99135-6824Call to bookAcupuncture
Physiotherapy
Wellness Pilates
Av. Lins de Vasconcelos, 920 - Cambuci, São Paulo - SP, 01535-001, Brazil
+55 11 94542-5535+55 11 94542-5535Call to book
Personal Trainer Felipe Cantidio
R. Melo Peixoto, 121 - Tatuapé, São Paulo - SP, 03070-000, Brazil
+55 11 99194-4996+55 11 99194-4996Call to bookPersonal Training
L2 Pilates Brazil
Parque Domingos Luís, 30 - Jardim São Paulo, São Paulo - SP, 02043-080, Brazil
+55 11 99765-1013+55 11 99765-1013Call to bookStudio Fitness Atitude & Movimento
R. Maria Cândida, 2149 - Vila Guilherme, São Paulo - SP, 02067-002, Brazil
+55 11 95865-6744+55 11 95865-6744Call to book
Studio Bronze Fit
R. Imbaúba, 89 - Pari, São Paulo - SP, 03035-070, Brazil
+55 11 99613-0636+55 11 99613-0636Call to bookAcademia K2 Fitness Technology
Av. Luiz Dumont Villares, 200 - Santana, São Paulo - SP, 02085-000, Brazil
+55 11 2283-3600+55 11 2283-3600Call to bookCentro de Treinamento Legacy - Academia de Crosstraining
Av. Gen. Ataliba Leonel, 2400 - Parada Inglesa, São Paulo - SP, 02033-020, Brazil
+55 11 99669-4207+55 11 99669-4207Call to bookPure Pilates - Santa Cecília
R. Barão de Tatuí, 386 - Sala 21 - Santa Cecilia, São Paulo - SP, 01226-030, Brazil
+55 11 91366-1991+55 11 91366-1991Call to book
Escola referência em treinamento físico e Artes Marciais no Brasil.
R. da Mooca, 2934 - Alto da Mooca, São Paulo - SP, 03165-000, Brazil
+55 11 99352-0837+55 11 99352-0837Call to bookPersonal Training
fitwork Academia Pari
Av. Pedroso da Silveira, 212 - Pari, São Paulo - SP, 03028-050, Brazil
+55 11 94665-5783+55 11 94665-5783Call to book
PILATES IPIRANGA
R. Agostinho Gomes, 671 - Ipiranga, São Paulo - SP, 04206-000, Brazil
+55 11 98749-3602+55 11 98749-3602Call to bookBlack Cross Funcional
R. Dom Luís Felipe de Orleans, 680 - Vila Maria Baixa, São Paulo - SP, 02118-000, Brazil
+55 11 93276-4618+55 11 93276-4618Call to book
Pilates in Santana
R. Ezequiel Freire, 520 - Santana, São Paulo - SP, 02034-002, Brazil
+55 11 2507-4963+55 11 2507-4963Call to bookVillati Pilates
Av. São Luís, 192 - loja 16 & 17 - República, São Paulo - SP, 01046-000, Brazil
+55 11 94114-9300+55 11 94114-9300Call to book
Natação Para Quem tem Medo
R. Herval, 1398 - Belem, São Paulo - SP, 03077-000, Brazil
+55 11 99378-4167+55 11 99378-4167Call to bookPersonal Training
Studio Move Thai
Rua Muniz de Sousa, 884 - Aclimação, São Paulo - SP, 01534-001, Brazil
+55 11 91331-9767+55 11 91331-9767Call to book
HPI Saúde - Fisioterapia, Liberação Miofascial, Massagem Desportiva, Drenagem Linfática, Massagem Terapêutica
R. José Getúlio, 442 - Liberdade, São Paulo - SP, 01509-000, Brazil
+55 11 95158-6290+55 11 95158-6290Call to book
Personal Trainer Anderson
Av. Turmalina - Aclimação, São Paulo - SP, 01531-020, Brazil
+55 11 98615-6330+55 11 98615-6330Call to bookPersonal Training
Cross Nutrition Box Belenzinho
R. Serra de Jairé, 679 - Quarta Parada, São Paulo - SP, 03571-001, Brazil
+55 11 98000-2128+55 11 98000-2128Call to bookMoviments Studio Pilates - Jardim São paulo
Av. Leôncio de Magalhães, 602 - Jardim São Paulo, São Paulo - SP, 02042-000, Brazil
+55 11 99603-1889+55 11 99603-1889Call to bookEco Pilates Santana / Jd São Paulo
R. Pedro Cacunda, 331 - 2º andar - Jardim São Paulo, São Paulo - SP, 02046-090, Brazil
+55 11 99314-7000+55 11 99314-7000Call to book
Van Gonçalves Personal
DK e Sky Fit - R. Itaqueri - Vila Claudia, São Paulo - SP, 03178-001, Brazil
+55 11 99990-0298+55 11 99990-0298Call to bookPersonal Training
ReviPilates
R. Condessa Siciliano, 61 - Jardim São Paulo, São Paulo - SP, 02044-050, Brazil
+55 11 98269-6758+55 11 98269-6758Call to book
SoftMove Fisioterapia e Pilates
Rua Conde Prates, 689 - Parque da Mooca, São Paulo - SP, 03122-000, Brazil
+55 11 99417-6049+55 11 99417-6049Call to bookViva Mais Pilates - Mooca
R. Cuiabá, 1165 - Alto da Mooca, São Paulo - SP, 03182-900, Brazil
+55 11 98997-0030+55 11 98997-0030Call to bookPersonal Training
Studio Miriam Moura
R. Maestro Cardim, 560 - sala 192 - Bela Vista, São Paulo - SP, 01323-000, Brazil
+55 11 98994-5883+55 11 98994-5883Call to book
Carina Santi Personal Trainer
Rua Azevedo soares, 2642 - Tatuapé Av. Paes de Barros, 485 - Parque da Mooca, São Paulo - SP, 03119-000 - R. Dr. Ângelo Vita, 335 - Tatuapé, São Paulo - SP, 03401-001, Brazil
+55 11 96363-9761+55 11 96363-9761Call to bookPersonal Training
Move On Studio de Pilates e Fisioterapia
R. Clímaco Barbosa, 84 A - Cambuci, São Paulo - SP, 01520-030, Brazil
+55 11 98376-7787+55 11 98376-7787Call to bookPhysiotherapy
Tay Pilates Funcional
Rua Catiguá, 159 - Tatuapé, São Paulo - SP, 03065-030, Brazil
+55 11 95907-9037+55 11 95907-9037Call to book
Fisioterapia I Pilates | RPG | Barra de Access | na Aclimação e Cambuci I Thelma Soares
Rua : Paulo Orozimbo , 675 - sala 113 - Cambuci, São Paulo - SP, 01535-000, Brazil
+55 11 96040-3390+55 11 96040-3390Call to bookPhysiotherapy
Fibra CF
Av. Luiz Dumont Villares, 677 - Jardim São Paulo, São Paulo - SP, 02085-100, Brazil
+55 11 99157-2537+55 11 99157-2537Call to book
Clínica FisioFreitas
Av. das Cerejeiras, 1021 - Vila Maria, São Paulo - SP, 02124-001, Brazil
+55 11 2954-8790+55 11 2954-8790Call to bookPhysiotherapy
Acupuncture
Chiropractic
Studio Fisio Saúde - Pilates e Fisioterapia
Centro Empresarial Santana - R. Duarte de Azevedo, 284 - Sala 98 - Santana, São Paulo - SP, 02036-021, Brazil
+55 11 98752-0780+55 11 98752-0780Call to bookPure Pilates - República - Copan
Edifício Copan - Av. Ipiranga, 200 - Loja 37 - República, São Paulo - SP, 01046-010, Brazil
+55 11 98676-8118+55 11 98676-8118Call to book
MentCorp Pilates e Fisioterapia - Santana
R. Heliodora, 144 - Santana, São Paulo - SP, 02022-051, Brazil
+55 11 99361-9783+55 11 99361-9783Call to bookPhysiotherapy
Nayara Queirós - Studio de Pilates - Santana - Metrô Santana - Zona Norte - ZN
Alfredo Pujol, 155 - Santana, São Paulo - SP, 02017-010, Brazil
+55 11 98691-8341+55 11 98691-8341Call to book
Pure Pilates - Vila Maria
Av. das Cerejeiras, 509 - Vila Maria, São Paulo - SP, 02124-000, Brazil
+55 11 99226-7623+55 11 99226-7623Call to book
Nutricionista André Massa clínico e esportivo
R. Voluntários da Pátria, 2820 - Andar 5 sala 52 - Santana, São Paulo - SP, 02402-100, Brazil
+55 11 98556-6029+55 11 98556-6029Call to bookPersonal Training
Studio Pilates Alice Gabrielle
R. Curuçá, 1080 - Vila Maria Baixa, São Paulo - SP, 02120-001, Brazil
+55 11 95420-7462+55 11 95420-7462Call to bookEspaço Vida Ativa Pilates Santana
R. José Debieux, 169 - Santana, São Paulo - SP, 02038-030, Brazil
+55 11 96843-2545+55 11 96843-2545Call to bookEcco Fitness
R. Airi, 20 B - Tatuapé, São Paulo - SP, 03310-010, Brazil
+55 11 99991-6988+55 11 99991-6988Call to book
MAXXPILATES
R. Dias da Silva, 287 - Vila Maria, São Paulo - SP, 02114-000, Brazil
+55 11 99163-5975+55 11 99163-5975Call to book
Pure Pilates - Bom Retiro
R. da Graça, 243 - Bom Retiro, São Paulo - SP, 01125-001, Brazil
+55 11 97587-7238+55 11 97587-7238Call to bookPersonal Trainer Sérgio Tiago Bezerra
Praça da República, 85 - República, São Paulo - SP, 01045-001, Brazil
+55 11 96434-3140+55 11 96434-3140Call to bookPersonal Training
Ferraiol Fitness
Rua Ipiguá, 218 - Cidade Mãe do Céu, São Paulo - SP, 03306-090, Brazil
+55 35 99865-6880+55 35 99865-6880Call to bookPersonal Training
Studio Fit Corpore - Pilates
R. Pimenta Bueno, 284 - Chácara Tatuapé, São Paulo - SP, 03060-000, Brazil
+55 11 95890-2806+55 11 95890-2806Call to bookVoll Pilates Studio Parque da Mooca
Av. Paes de Barros, 2402 - Vila Prudente, São Paulo - SP, 03149-000, Brazil
+55 11 95695-7449+55 11 95695-7449Call to bookBurn Gym
R. Jaguaribe, 204 - Consolação, São Paulo - SP, 01224-001, Brazil
+55 11 98302-4823+55 11 98302-4823Call to book
Equipe Dynamic Fitness Consultoria e Assessoria Esportiva
R. Tuiuti, 903 (fundos - Tatuapé, São Paulo - SP, 03081-015, Brazil
+55 11 97257-6422+55 11 97257-6422Call to bookPersonal Training
FITNESS FIGHT COMPANY
Av. Lins de Vasconcelos, 1085 - Cambuci, São Paulo - SP, 01537-000, Brazil
+55 11 98565-7677+55 11 98565-7677Call to bookStudio High Performance
R. Bento Gonçalves, 173 - Tatuape, São Paulo - SP, 03334-000, Brazil
+55 11 94020-0723+55 11 94020-0723Call to bookPersonal Training
FOTrainer - Treinamento Personalizado & Terapias manuais
Alameda Subtenente Francisco Hierro, 204 - Parque Novo Mundo, São Paulo - SP, 02187-040, Brazil
+55 11 95369-1034+55 11 95369-1034Call to bookPersonal Training
Studio Practica Personal
R. Banco das Palmas, 137 - Santana, São Paulo - SP, 02016-020, Brazil
+55 11 97444-1748+55 11 97444-1748Call to bookPersonal Training
NETO PERSONAL- CONSULTORIA FITNESS
Av. Conceição, 1811 - sala 2 - Vila Paiva, São Paulo - SP, 02072-002, Brazil
+55 11 95022-8311+55 11 95022-8311Call to bookPersonal Training
Movimente + Pilates
R. Toledo Barbosa, 333 - Belenzinho, São Paulo - SP, 03061-000, Brazil
+55 11 97135-0264+55 11 97135-0264Call to bookStudio de Pilates e Fisioterapia Spine Health Santana
R. Pedro Doll, 71 - Santana, São Paulo - SP, 02404-000, Brazil
+55 11 99545-1489+55 11 99545-1489Call to book
Junior Britto Calistenia - Professor de Calistenia e Personal Trainer em São Paulo
Rua Benvinda Aparecida de Abreu Leme, 66 - Santana, São Paulo - SP, 02038-010, Brazil
+55 11 96972-2666+55 11 96972-2666Call to bookPersonal Training
Personal Trainer Edu Chaves
R. do Lavapés, 419 - Cambuci, São Paulo - SP, 01519-000, Brazil
+55 11 97950-4559+55 11 97950-4559Call to bookPersonal Training
SUDON PRIME STUDIO PERSONAL
R. Dr. Ângelo Vita, 171 - Tatuapé, São Paulo - SP, 03069-000, Brazil
+55 11 2094-4126+55 11 2094-4126Call to book
Mariana Cardoso Personal Trainer
Alameda Barros, 59 - Santa Cecilia, São Paulo - SP, 01232-000, Brazil
+55 11 96637-0072+55 11 96637-0072Call to bookPersonal Training
All Movement
R. Tabajaras, 459 - Mooca, São Paulo - SP, 03121-010, Brazil
+55 11 99427-1338+55 11 99427-1338Call to book
Personal Trainer em Santana Anderson Santos
R. Voluntários da Pátria, 304 - Santana, São Paulo - SP, 02401-200, Brazil
+55 11 99986-6718+55 11 99986-6718Call to bookPersonal Training
TcPILATES Santana
R. Maria Curupaiti, 441 - sala 23 e 24 - Santana, São Paulo - SP, 02452-000, Brazil
+55 11 95164-0160+55 11 95164-0160Call to bookPersonal Training
PerSports - Centro de Treinamento Funcional e Reabilitação
R. Serra de Japi, 1476 - Jardim Analia Franco, São Paulo - SP, 03309-001, Brazil
+55 11 98266-2256+55 11 98266-2256Call to bookPersonal Training
NutriMachado
R. Borges de Figueiredo, 303 - sala 506 - Mooca, São Paulo - SP, 03110-010, Brazil
+55 11 99152-5414+55 11 99152-5414Call to bookPersonal Training
Artur Melo Personal & Quiropraxia
R. Três de Dezembro, 61 - 5º Andar - Centro Histórico de São Paulo, São Paulo - SP, 01215-010, Brazil
+55 11 98384-5353+55 11 98384-5353Call to bookPersonal Training
Biosphera Pilates
Alameda Barão de Limeira, 1163 - 1 andar - Campos Elíseos, São Paulo - SP, 01202-002, Brazil
+55 11 97341-7171+55 11 97341-7171Call to bookPersonal Trainer em Higienópolis - Daniela Câmara
R. Maria Antônia, 237 - Higienópolis, São Paulo - SP, 01222-010, Brazil
+55 11 97881-2626+55 11 97881-2626Call to bookPersonal Training
Studio Mormaii Fitness Higienópolis
R. Baronesa de Itu, 287 - Higienópolis, São Paulo - SP, 01231-001, Brazil
+55 11 91448-8520+55 11 91448-8520Call to bookAcademy Fitness Center
R. Santo Antônio, 513 - República, São Paulo - SP, 01314-001, Brazil
+55 11 3104-7501+55 11 3104-7501Call to bookPerfetta Salute Studio de Pilates & Circuito Funcional
R. Maria Cândida, 1018 - Vila Guilherme, São Paulo - SP, 02071-002, Brazil
+55 11 98918-9656+55 11 98918-9656Call to bookXandão Team Muay Thai
R. Frederico Abranches, 457 - Consolacao, São Paulo - SP, 01225-001, Brazil
+55 11 97959-9441+55 11 97959-9441Call to bookHiit20 Aclimação
R. Albina Barbosa, 229 - Aclimação, São Paulo - SP, 01530-010, Brazil
+55 11 95927-3118+55 11 95927-3118Call to bookAcademia All Day Training
R. Teresina, 478 - Vila Bertioga, São Paulo - SP, 03185-902, Brazil
+55 11 2373-2403+55 11 2373-2403Call to bookGV Sports Academy
Praça Padre Bento, 122 - Canindé, São Paulo - SP, 03031-050, Brazil
+55 11 2389-8493+55 11 2389-8493Call to bookBigBox 971
Av. Alberto Byington, 971 - Vila Maria, São Paulo - SP, 02127-000, Brazil
+55 11 94786-6009+55 11 94786-6009Call to bookCROIRE MUAYTHAI GYM
R. Abolição, 227 - sala 2 - Bela Vista, São Paulo - SP, 01319-010, Brazil
+55 11 97611-7339+55 11 97611-7339Call to bookTracer Parkour - Santana
R. Dr. Zuquim, 859 - Santana, São Paulo - SP, 02035-011, Brazil
+55 11 4119-5544+55 11 4119-5544Call to bookMusas - Academia Para Mulheres
R. Dr. Cesário Mota Júnior, 473 - Vila Buarque, São Paulo - SP, 01221-020, Brazil
+55 11 95339-0854+55 11 95339-0854Call to bookPure Pilates - Belém
R. Passos, 134 - Sala 8 - Belém, São Paulo - SP, 03058-010, Brazil
+55 11 99905-2475+55 11 99905-2475Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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