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Personal Training Tremembé

Best Personal Trainers Near Me in Tremembé, São Paulo

Venues offering Personal Trainers in Tremembé, São Paulo See map

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TeamEry Assessoria Esportiva

R. Comendador Armando Pereira, 11 - Tremembé, São Paulo - SP, 02357-090, Brazil

+55 11 98720-7759 +55 11 98720-7759 Call to book

Personal Training

Amicis Training Assessoria Esportiva

R. Mamud Rahd, 147 - Tremembé, São Paulo - SP, 02372-090, Brazil

+55 11 97170-4146 +55 11 97170-4146 Call to book

JW5 Treinamento Funcional

Rua Santo André Corsini, 120 - Jardim Flor de Maio, São Paulo - SP, 02362-050, Brazil

+55 11 97238-9188 +55 11 97238-9188 Call to book

Espaço Bárbara Palhoni - Pilates Studio

Praça Dona Mariquinha Sciascia, 91 - Tremembé, São Paulo - SP, 02372-060, Brazil

+55 11 93079-1803 +55 11 93079-1803 Call to book

Soave Academia

R. Maria Amália Lopes Azevedo, 4020 - Jardim Guapira, São Paulo - SP, 02350-002, Brazil

+55 11 3926-0400 +55 11 3926-0400 Call to book

BOX 333 - Centro de Treinamento

Rua Capitão Zacarias Bernardino Mota, 333 - Vila Albertina, São Paulo - SP, 02373-040, Brazil

+55 11 98929-7687 +55 11 98929-7687 Call to book

Pure Pilates - Vila Zilda

Av. Antonelo da Messina, 1204 - Vila Zilda, São Paulo - SP, 02318-000, Brazil

+55 11 91864-2816 +55 11 91864-2816 Call to book

Monsters Gym

R. Maria Amália Lopes Azevedo, 4034 - 1 andar - Vila Albertina, São Paulo - SP, 02350-003, Brazil

+55 11 2242-9196 +55 11 2242-9196 Call to book

World Sport Academy Performance

Av. Cel. Sezefredo Fagundes, 3019 - Tremembe, São Paulo - SP, 02306-003, Brazil

+55 11 2204-0715 +55 11 2204-0715 Call to book

Planet Academia

R. Ribeiro de Vasconcelos, 150 - Jardim Joamar, São Paulo - SP, 02321-160, Brazil

+55 11 2992-3041 +55 11 2992-3041 Call to book

Academia Bioforma Fitness N°1

R. dos Filhos da Terra - Jardim Filhos da Terra, São Paulo - SP, 02325-001, Brazil

+55 11 91608-6710 +55 11 91608-6710 Call to book

Cali'S Academia

R. Lusmar Aparecido Rosa, n 19 - Parque Continental I, Guarulhos - SP, 07077-035, Brazil

+55 11 93801-9207 +55 11 93801-9207 Call to book

Spa Package

CF Betta

Av. Eng. Caetano Álvares, 6428 - Imirim, São Paulo - SP, 02413-200, Brazil

+55 11 2281-9110 +55 11 2281-9110 Call to book

Fisioterapia Fator Humano

R. Outeiro da Cruz, 27 - Jardim São Paulo, São Paulo - SP, 02041-040, Brazil

+55 11 99135-6824 +55 11 99135-6824 Call to book

Acupuncture

Physiotherapy

L2 Pilates Brazil

Parque Domingos Luís, 30 - Jardim São Paulo, São Paulo - SP, 02043-080, Brazil

+55 11 99765-1013 +55 11 99765-1013 Call to book

Studio Fujita de Pilates e Personal

Rua Sousa Lopes, 244 - Alto do Mandaqui, São Paulo - SP, 02436-000, Brazil

+55 11 99907-3290 +55 11 99907-3290 Call to book

Personal Training

G2S Studio Cross Training

R. Rio Formoso, 30 - Vila Gustavo, São Paulo - SP, 02251-080, Brazil

+55 11 94904-2903 +55 11 94904-2903 Call to book

Personal Training

Studio Kore - Treino Funcional Santana

R. Cap. Alberto Mendes Júnior, 506 - Santana, São Paulo - SP, 02335-011, Brazil

+55 11 2950-8384 +55 11 2950-8384 Call to book

Pure Pilates - Guarulhos - Vila Galvão

R. Sd. Constâncio Maroqui, 73 - Vila Galvão, Guarulhos - SP, 07063-071, Brazil

+55 11 94015-4809 +55 11 94015-4809 Call to book

Inspire Pilates e Fisioterapia

R. Profa. Therezinha Closa Eleutério, 67 - Vila Bom Lar, Guarulhos - SP, 07064-110, Brazil

+55 11 93312-9898 +55 11 93312-9898 Call to book

Espaço Callis

Av. Cel. Sezefredo Fagundes, 650 - Tucuruvi, São Paulo - SP, 02306-001, Brazil

+55 11 97126-9855 +55 11 97126-9855 Call to book

Pilates Fabiana Sampaio

Av. José Gianesella, 500 - Sala 11 - Mairiporã, SP, 07600-000, Brazil

+55 11 95040-6529 +55 11 95040-6529 Call to book

Espaço FORWELL - Pilates & Condicionamento Físico

Av. do Guacá, 1439 - Mandaqui, São Paulo - SP, 02435-001, Brazil

+55 11 99815-4880 +55 11 99815-4880 Call to book

Personal Training

BJJ BOX

Av. Neusa Luongo, 44 - Vila Rosalia, Guarulhos - SP, 07081-290, Brazil

+55 11 91035-9389 +55 11 91035-9389 Call to book

Body Studio ZN - Eletrofitness - EMS - Eletroestimulação Muscular - Personal Trainer

R. Mariquinha Viana, 360 - Santana, São Paulo - SP, 02413-100, Brazil

+55 11 97854-2444 +55 11 97854-2444 Call to book

Personal Training

GT Fluir Pilates

R. Paulo de Faria, 300 - Vila Gustavo, São Paulo - SP, 02267-000, Brazil

+55 11 99477-7420 +55 11 99477-7420 Call to book

La Fisio

Av. Santa Inês, 475 - casa 1 - Parque Mandaqui, São Paulo - SP, 02415-000, Brazil

+55 11 99552-3045 +55 11 99552-3045 Call to book

Physiotherapy

Studio Bello Pilates

Av. Santa Inês, 909 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil

+55 11 2679-4824 +55 11 2679-4824 Call to book

Espaço Lotus Pilates Studio

R. Claudino Inácio Joaquim, 314 - Térreo - Tucuruvi, São Paulo - SP, 02308-130, Brazil

+55 11 97140-0550 +55 11 97140-0550 Call to book

Plus 360 Training

Av. Doná Eugênia Machado da Silva, 248 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil

+55 11 98153-3748 +55 11 98153-3748 Call to book

Sparta Fitness Academia

Av. Roland Garros, 2282 - Parque Edu Chaves, São Paulo - SP, 02235-001, Brazil

+55 11 2242-4797 +55 11 2242-4797 Call to book

Bruna Farias - Yoga

Av. Dr. Timóteo Penteado, 4634 - sala 03 - Vila Galvão, Guarulhos - SP, 07061-003, Brazil

+55 11 97644-7217 +55 11 97644-7217 Call to book

MoveMent Studio Pilates & Funcional

R. Caixa d'Água, n° 22 - Vila Galvão, Guarulhos - SP, 07064-170, Brazil

+55 11 91305-6609 +55 11 91305-6609 Call to book

Unity - Nutrição Clínica e Esportiva

Av. Maria Gebin de Moraes, 477 - Parque Continental II, Guarulhos - SP, 07084-203, Brazil

+55 11 97623-7677 +55 11 97623-7677 Call to book

Studio Fischer Guarulhos

R. São Joaquim, 66 - Vila Galvão, Guarulhos - SP, 07064-190, Brazil

+55 11 91754-0937 +55 11 91754-0937 Call to book

Physiotherapy

Estúdio Vivere Pilates

R. Lourdes Rabello, 292 - Sala 1 - Vila Milton, Guarulhos - SP, 07063-100, Brazil

+55 11 93362-5500 +55 11 93362-5500 Call to book

Alinhe-Se Pilates, Fisioterapia e Estética

Av. Guapira, 443 - Tucuruvi, São Paulo - SP, 02265-001, Brazil

+55 11 2939-0496 +55 11 2939-0496 Call to book

Physiotherapy

Fitness Academy Red Jacana

Av. Luís Stamatis, 431 - Jaçanã, São Paulo - SP, 02260-000, Brazil

+55 11 98382-8503 +55 11 98382-8503 Call to book

Academia Ma&Sil

E:Santa Isabel, 1 - Jardim Hebrom, São Paulo - SP, 02329-200, Brazil

+55 11 98470-6981 +55 11 98470-6981 Call to book

Eco Pilates Santana / Jd São Paulo

R. Pedro Cacunda, 331 - 2º andar - Jardim São Paulo, São Paulo - SP, 02046-090, Brazil

+55 11 99314-7000 +55 11 99314-7000 Call to book

Clinica de Fisioterapia e Pilates

R. Alves de Mesquita, 68 - Parque Mandaqui, São Paulo - SP, 02422-060, Brazil

+55 11 94607-1036 +55 11 94607-1036 Call to book

Acupuncture

Physiotherapy

Academy Ideal Form

Av. Neusa Luongo, 89 - Jardim Rosa de Franca, Guarulhos - SP, 07081-290, Brazil

+55 11 94853-0734 +55 11 94853-0734 Call to book

Personal Training

Vibe Cross Training

Av. Água Fria, 541 - Água Fria, São Paulo - SP, 02333-000, Brazil

+55 11 99446-8378 +55 11 99446-8378 Call to book

PhytoSPA

Av. Nova Cantareira, 3095 - Tucuruvi, São Paulo - SP, 02341-000, Brazil

+55 11 98284-7403 +55 11 98284-7403 Call to book

Spa Package

Sauna

Studio 4 Action - Academia de Pilates e Funcional

Av. Guapira, 1052 - Tucuruvi, São Paulo - SP, 02265-002, Brazil

+55 11 91562-6980 +55 11 91562-6980 Call to book

YES2LIFE Treinamento Personalizado

R. Cruz de Malta, 310 - Parada Inglesa, São Paulo - SP, 02248-000, Brazil

+55 11 98312-4218 +55 11 98312-4218 Call to book

Fempower Fitness

Parque Domingos Luís, 30 - Jardim São Paulo, São Paulo - SP, 02043-080, Brazil

+55 11 93276-1055 +55 11 93276-1055 Call to book

Espaço Energia Positiva - Clínica de Estética

R. Teófilo de Barros Filho, 101 - Jaçanã, São Paulo - SP, 02272-040, Brazil

+55 11 97075-0104 +55 11 97075-0104 Call to book

Academia up fitness III

Av. Gustavo Adolfo, 588 - Vila Gustavo, São Paulo - SP, 02209-001, Brazil

+55 11 94036-6850 +55 11 94036-6850 Call to book

REHAB FITNESS fisioterapia academia hidroterapia

R. José de Albuquerque Medeiros, 644 - Jardim Franca, São Paulo - SP, 02336-000, Brazil

+55 11 2609-6350 +55 11 2609-6350 Call to book

Physiotherapy

Nitro Box

Av. Mal. Eurico Gaspar Dutra, 913 - Santana, São Paulo - SP, 02239-010, Brazil

+55 11 96042-0210 +55 11 96042-0210 Call to book

Academia Forma Sport

Av. Mal. Eurico Gaspar Dutra, 1790 - Santana, São Paulo - SP, 02239-010, Brazil

+55 11 98868-1140 +55 11 98868-1140 Call to book

Pure Pilates - Tucuruvi

R. Ausônia, 378 - Sala 3 - Tucuruvi, São Paulo - SP, 02308-050, Brazil

+55 11 96671-7142 +55 11 96671-7142 Call to book

Academia Lab Fit

Av. Parada Pinto, 3522 - Vila Nova Cachoeirinha, São Paulo - SP, 02611-001, Brazil

+55 11 2235-1144 +55 11 2235-1144 Call to book

Fisioterapia e Pilates by life

Av. Mazzei, 289 - sala 11 - Tucuruvi, São Paulo - SP, 02310-000, Brazil

+55 11 94106-9317 +55 11 94106-9317 Call to book

Physiotherapy

Pure Pilates - Jardim São Paulo

Av. Águas de São Pedro, 267 - Sala 4 - Jardim São Paulo, São Paulo - SP, 02302-070, Brazil

+55 11 93801-3341 +55 11 93801-3341 Call to book

Pure Pilates - Mandaqui / Lauzane Paulista

Av. do Guacá, 1133 - 2 - Lauzane Paulista, São Paulo - SP, 02435-001, Brazil

+55 11 93801-0086 +55 11 93801-0086 Call to book

Up Life Saúde Integrada

R. Nossa Sra. de Lourdes, 212 - Vila Galvão, Guarulhos - SP, 07074-030, Brazil

+55 11 98911-1718 +55 11 98911-1718 Call to book

Cupping Therapy

Acupressure

Sports Massage

Stillo Fitness

Av. Roland Garros, 1835 - Jardim Brasil, São Paulo - SP, 02235-001, Brazil

+55 11 95988-0542 +55 11 95988-0542 Call to book

TMC fitness

Av. Nossa Sra. do Loreto, 780 - 2 ° Andar - Vila Medeiros, São Paulo - SP, 02219-001, Brazil

+55 11 3589-2743 +55 11 3589-2743 Call to book

Pure Pilates - Jaçanã

Praça Comendador Alberto de Sousa, 31 - Sala 25 - Jaçanã, São Paulo - SP, 02274-120, Brazil

+55 11 96671-7142 +55 11 96671-7142 Call to book

Academia Absolut - Jardim Brasil

Av. Roland Garros, 1427 - Vila Medeiros, São Paulo - SP, 02235-001, Brazil

+55 11 98778-4365 +55 11 98778-4365 Call to book

Body Iron

Av. Zumkeller, 122 - Parque Mandaqui, São Paulo - SP, 02420-000, Brazil

+55 11 3637-9795 +55 11 3637-9795 Call to book

Studio MR treinamento personalizado

Av. Gen. Ataliba Leonel, 3097 - Sala 2 - Tucuruvi, São Paulo - SP, 02242-001, Brazil

+55 11 91024-2121 +55 11 91024-2121 Call to book

Yoga Ananda Center for Studies and Pilates

R. Agente Gomes, 179 - Jardim São Paulo, São Paulo - SP, 02040-090, Brazil

+55 11 2977-6138 +55 11 2977-6138 Call to book

PH5 Fit

Av. Santa Inês, 1371 - Mandaqui, São Paulo - SP, 02415-001, Brazil

+55 11 2991-9134 +55 11 2991-9134 Call to book

Max Power Academia

Av. Gen. Ataliba Leonel, 3789 - Tucuruvi, São Paulo - SP, 02242-000, Brazil

+55 11 2201-4547 +55 11 2201-4547 Call to book

Pure Pilates - Santa Inês - Horto

Av. Santa Inês, 1371 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil

+55 11 93801-0086 +55 11 93801-0086 Call to book

Studio E Pilates - Unidade 36 - Guarulhos

R. Amazonas, 73 - Vila Galvão, Guarulhos - SP, 07070-090, Brazil

+55 19 97805-7989 +55 19 97805-7989 Call to book

Bella Move Studio

Av. Doná Eugênia Machado da Silva, 464 - Vila Galvão, Guarulhos - SP, 07071-070, Brazil

+55 11 94016-0266 +55 11 94016-0266 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Nearby Personal Trainers