Best Personal Trainers Near Me in Parque Flamengo, São Paulo
Venues offering Personal Trainers in Parque Flamengo, São Paulo See map
Call to book
GOOD VIBE Estudio de Pilates, Fitness e Dança
R. Doze, 25 - Parque Flamengo, Guarulhos - SP, 07134-655, Brazil
+55 11 96130-2661+55 11 96130-2661Call to bookCali'S Academia
R. Lusmar Aparecido Rosa, n 19 - Parque Continental I, Guarulhos - SP, 07077-035, Brazil
+55 11 93801-9207+55 11 93801-9207Call to bookSpa Package
Avante FIT
Av. Barber Greene, 810/820 - Jardim Santa Clara, Guarulhos - SP, 07120-260, Brazil
+55 11 94793-5645+55 11 94793-5645Call to bookAcademia Twelve Studio
Av. Salgado Filho, 1215 - Centro, Guarulhos - SP, 07115-000, Brazil
+55 11 99022-9009+55 11 99022-9009Call to bookPersonal Training
JT Academia
R. Paulo Freire, 320 - 2º. Andar - Continental, Guarulhos - SP, 07084-220, Brazil
+55 11 96789-8292+55 11 96789-8292Call to bookMarinho Fitness Club
Airport Marriott Hotel - Av. Min. Evandro Lins e Silva, 10/100 - Parque Cecap, Guarulhos - SP, 07190-017, Brazil
+55 11 2468-6960+55 11 2468-6960Call to bookKathe Mello - Personal Trainers #TEAM KATHE
R. do Rosário - Guarulhos, SP, 07111-080, Brazil
+55 11 97102-2533+55 11 97102-2533Call to bookPersonal Training
Studio Joana Rodrigues
R. Joaquim Borges, 84 - Jardim Divinolandia, Guarulhos - SP, 07133-230, Brazil
+55 11 99641-5157+55 11 99641-5157Call to bookAcademy Ideal Form
Av. Neusa Luongo, 89 - Jardim Rosa de Franca, Guarulhos - SP, 07081-290, Brazil
+55 11 94853-0734+55 11 94853-0734Call to bookPersonal Training
Studio Buzinaro
R. Pirapora do Bom Jesus, 38 - Jardim Santa Clara, Guarulhos - SP, 07123-230, Brazil
+55 11 93949-9391+55 11 93949-9391Call to bookAya Fisio Pilates
Av. Dr. Timóteo Penteado, 1870 - sala 1 - Vila Hulda, Guarulhos - SP, 07094-000, Brazil
+55 11 93011-8153+55 11 93011-8153Call to bookAcademia Nova Athenas
Av. Silvestre Pires de Freitas, 1168 - Jardim Paraiso, Guarulhos - SP, 07144-000, Brazil
+55 11 91478-4339+55 11 91478-4339Call to bookBR Team Academia
Praça Juscelino Kubitscheck de Oliveira, 213 - 1° andar - Jardim Bela Vista, Guarulhos - SP, 07133-420, Brazil
+55 11 98082-7712+55 11 98082-7712Call to bookBJJ BOX
Av. Neusa Luongo, 44 - Vila Rosalia, Guarulhos - SP, 07081-290, Brazil
+55 11 91035-9389+55 11 91035-9389Call to bookct cross360
Av. Avelino Alves Machado, 537 - Jardim Pinhal, Guarulhos - SP, 07120-040, Brazil
+55 11 97277-8636+55 11 97277-8636Call to bookPure Pilates - Guarulhos - Pq. Continental - Jd. Flor da Montanha
Av. André Luiz, 398 - Jardim Flor da Montanha, Guarulhos - SP, 07082-050, Brazil
+55 11 96605-6013+55 11 96605-6013Call to bookStudio Halu Pilates
R. Hilário Dias dos Santos, 65 - Jardim Santa Clara, Guarulhos - SP, 07114-310, Brazil
+55 11 94879-4418+55 11 94879-4418Call to bookXtreme Gym Academia
R. Maria Vilaca da Silva, 179 - Jardim Adriana, Guarulhos - SP, 07135-000, Brazil
+55 11 96257-8984+55 11 96257-8984Call to bookBros Win
Av.Brigadeiro Faria Lima, 3124 - Jardim Cocaia, Guarulhos - SP, 07130-000, Brazil
+55 11 94048-3456+55 11 94048-3456Call to bookUnity - Nutrição Clínica e Esportiva
Av. Maria Gebin de Moraes, 477 - Parque Continental II, Guarulhos - SP, 07084-203, Brazil
+55 11 97623-7677+55 11 97623-7677Call to bookStudio MOVE MENT
R. Cachoeira, 2136 - Jardim Rosa de Franca, Guarulhos - SP, 07080-000, Brazil
+55 11 94559-0863+55 11 94559-0863Call to bookJaque Estúdio Saúde e Movimento
R. Paulo Freire, 452 - sala 11 1° andar - Parque Continental II, Guarulhos - SP, 07084-220, Brazil
+55 11 93935-3546+55 11 93935-3546Call to bookPrime Fitness - Treinamento Individualizado
Av. Dr. Renato de Andrade Maia, 375 - Parque Renato Maia, Guarulhos - SP, 07114-000, Brazil
+55 11 2408-2905+55 11 2408-2905Call to bookPersonal Training
Personal Trainer Anderson Pereira
Av. Bartolomeu de Carlos, 230 - Jardim Flor da Montanha, Guarulhos - SP, 07097-420, Brazil
+55 11 99754-0079+55 11 99754-0079Call to bookAdvance Sport Academia
Av. Maria Gebin de Moraes, 197 - Parque Continental II, Guarulhos - SP, 07084-203, Brazil
+55 11 2304-5535+55 11 2304-5535Call to bookAcademia base158 Guarulhos
R. Cerejeira, 32 - Parque Continental II, Guarulhos - SP, 07084-340, Brazil
+55 11 99331-6640+55 11 99331-6640Call to bookKM ACADEMIA
Av. Manoel Isidoro Martins, 430 - Cidade Martins, Guarulhos - SP, 07132-280, Brazil
+55 11 98582-5483+55 11 98582-5483Call to bookImpacto Academia
R. São Miguel dos Campos, 593 - Vila Barros, Guarulhos - SP, 07192-210, Brazil
+55 11 4964-1892+55 11 4964-1892Call to bookAcademia Training State
Av. Dr. Renato de Andrade Maia, 978 - Térreo - Parque Renato Maia, Guarulhos - SP, 07114-000, Brazil
+55 11 4965-4980+55 11 4965-4980Call to bookAcademia Styllusa
Av. Pedro de Souza Lopes, 7423 - Cabuçu, Guarulhos - SP, 07075-170, Brazil
+55 11 99415-0937+55 11 99415-0937Call to bookCentro de treinamento GF FIT
R. José Nilson Ferretti, 351 - Jardim Santa Lidia, Guarulhos - SP, 07142-216, Brazil
+55 11 96482-8118+55 11 96482-8118Call to bookFit Point Academia/ Escola de Artes Marciais Bronxs
Av. Martins Júnior, 770 - Jardim Bela Vista, Guarulhos - SP, 07141-000, Brazil
+55 11 94399-4288+55 11 94399-4288Call to bookAthletic Center
Av. Aracaju, 134 - Jardim Santa Rita, Guarulhos - SP, 07143-220, Brazil
+55 11 2404-0056+55 11 2404-0056Call to bookMansão Body
R. Maria Aparecida, 128 - Jardim Santa Mena, Guarulhos - SP, 07096-180, Brazil
+55 11 93465-2307+55 11 93465-2307Call to bookMarra Fit Gopouva
R. Octacílio Malheiros, 48 - Gopouva, Guarulhos - SP, 07093-170, Brazil
+55 11 2656-6450+55 11 2656-6450Call to bookAcademia Atletic One
R. Nizal, 250 - Jardim Moreira, Guarulhos - SP, 07083-240, Brazil
+55 11 4964-8894+55 11 4964-8894Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Parque Flamengo with Fresha
If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Parque Flamengo, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Parque Flamengo has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Parque Flamengo or in Brazil. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Parque Flamengo
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app