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Personal Training Vila Arruda

Best Personal Trainers near me in Vila Arruda, São Paulo

Venues offering Personal Trainers in Vila Arruda, São Paulo See map

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Pure Pilates - Cangaíba

Av. Cangaíba, 2758 - Sala 5 - Cangaiba, São Paulo - SP, 03712-001, Brazil

+55 11 93309-0011 +55 11 93309-0011 Call to book

Academia Reentry - Vila Ré

R. Jarauara, 895 - Vila Ré, São Paulo - SP, 03665-000, Brazil

+55 11 2957-2353 +55 11 2957-2353 Call to book

Personal Training

Academia Re9Fit

Av. Jaime Torres, 1051 - Pte. Rasa, São Paulo - SP, 03670-000, Brazil

+55 11 98169-5134 +55 11 98169-5134 Call to book

Academia Gaviões 24h - Penha

R. Jorge Augusto, 268 - Vila Centenario, São Paulo - SP, 03645-000, Brazil

+55 11 94074-7584 +55 11 94074-7584 Call to book

You Life Academia

Av. Dr. Assis Ribeiro, 4947-A - Ermelino Matarazzo, São Paulo - SP, 03827-000, Brazil

+55 11 2545-2165 +55 11 2545-2165 Call to book

Clínica Esportiva - Infinity Performance

Av. Marcondes de Brito, 454 - Vila Matilde, São Paulo - SP, 03509-000, Brazil

+55 11 98634-2189 +55 11 98634-2189 Call to book

Personal Training

Time Studio de Pilates

Av. Boturussu, 679 - Parque Boturussu, São Paulo - SP, 03802-010, Brazil

+55 11 96225-7237 +55 11 96225-7237 Call to book

HEDA STUDIO PILATES

Rua José Manuel da Fonseca Júnior, 223 - Vila Matilde, São Paulo - SP, 03511-000, Brazil

+55 11 99314-3505 +55 11 99314-3505 Call to book

Kathe Mello - Personal Trainers #TEAM KATHE

R. do Rosário - Guarulhos, SP, 07111-080, Brazil

+55 11 97102-2533 +55 11 97102-2533 Call to book

Personal Training

La Vie Studio de Pilates e Treinamento Funcional

R. Itinguçu, 1119 - Vila Ré, São Paulo - SP, 03658-010, Brazil

+55 11 94117-1908 +55 11 94117-1908 Call to book

Pure Pilates - Penha

Edificio Plaza Penha - R. Padre João, 440 - Penha de França, São Paulo - SP, 03637-000, Brazil

+55 11 2857-2017 +55 11 2857-2017 Call to book

Academia Para Mulheres Evora

Rua Mun., 1191 - Vila Ré, São Paulo - SP, 03661-000, Brazil

+55 11 99229-9666 +55 11 99229-9666 Call to book

D' Castro Movimento e Saúde

Av. Waldemar Carlos Pereira, 179 - Sala 1 - Vila Talarico, São Paulo - SP, 03533-001, Brazil

+55 11 94104-5259 +55 11 94104-5259 Call to book

Physiotherapy

Espaço Jaya - Penha Pilates

R. Betari, 225 - Penha de França, São Paulo - SP, 03634-040, Brazil

+55 11 96601-8564 +55 11 96601-8564 Call to book

Personal Training

Meikyokai Dojo

Av. Conselheiro Carrão, 2942 - Vila Carrão, São Paulo - SP, 03402-002, Brazil

+55 11 98530-0333 +55 11 98530-0333 Call to book

Personal Training

Live Desperte - Pilates

R. Orlando Jardim, 366 - Vila Sabrina, São Paulo - SP, 02139-030, Brazil

+55 11 99592-8791 +55 11 99592-8791 Call to book

Personal Training

Battle Academy Sport Center

R. Ângelo Pereira, 310 - Vila Matilde, São Paulo - SP, 03534-140, Brazil

+55 11 2036-9555 +55 11 2036-9555 Call to book

Academia Lions Fitness

Av. Ten. Amaro Felicíssimo da Silveira, 1306 - Parque Novo Mundo, São Paulo - SP, 02177-000, Brazil

+55 11 2649-7519 +55 11 2649-7519 Call to book

Método Midori Goya Corpo e Mente

R. Eponina, 67 - Vila Carrão, São Paulo - SP, 03424-010, Brazil

+55 11 2097-0252 +55 11 2097-0252 Call to book

Studio Mova Pilates

R. Dona Matilde, 579 - Vila Matilde, São Paulo - SP, 03512-000, Brazil

+55 11 94539-4782 +55 11 94539-4782 Call to book

Reedifique Pilates e Fisioterapia

R. Serra de Botucatu, 1622 - Vila Gomes Cardim, São Paulo - SP, 03317-000, Brazil

+55 11 95725-1932 +55 11 95725-1932 Call to book

Studio Lemy Pilates & Yoga - Vila Matilde

Av. Melchert, 750 - Chácara Seis de Outubro, São Paulo - SP, 03508-000, Brazil

+55 11 91689-6074 +55 11 91689-6074 Call to book

OMNES Pilates - Unidade Balance

Rua Doutor Lourenço Granato 160 - Salas 1,2 e 3 - Gopouva, Guarulhos - SP, 07092-100, Brazil

+55 11 95323-1299 +55 11 95323-1299 Call to book

Instituto First

R. Aguiar Cardoso, 58 - Vila Sabrina, São Paulo - SP, 02138-090, Brazil

+55 11 2834-6870 +55 11 2834-6870 Call to book

Pure Pilates - Artur Alvim - Vila Ré

R. Nhatumani, 260 - Sala 5 - Artur Alvim, São Paulo - SP, 03663-000, Brazil

+55 11 97891-8998 +55 11 97891-8998 Call to book

Osorio Pilates Studio

R. Pte. Rasa, 573 - cs 1 - Jardim Pte. Rasa, São Paulo - SP, 03896-000, Brazil

+55 11 97710-6402 +55 11 97710-6402 Call to book

Felipe Gregório - Personal em Guarulhos

Rua vicenza d agostinho, R. Nossa Sra. Mãe dos Homens, 929 - Jardim Leda, Guarulhos - SP, 07060-033, Brazil

+55 11 96704-0586 +55 11 96704-0586 Call to book

Personal Training

Pure Pilates - Vila Matilde

Dentro da academia Batalha - R. Ângelo Pereira, 310 - Vila Matilde, São Paulo - SP, 03534-140, Brazil

+55 11 96633-7717 +55 11 96633-7717 Call to book

Estudio Victor Candido

R. Teodoro Mascarenhas, 465 - Vila Matilde, São Paulo - SP, 03515-010, Brazil

+55 11 96743-0942 +55 11 96743-0942 Call to book

Personal Pamella Holanda

R. Dr. Fábio Montenegro, 747 - Vila Guilhermina, São Paulo - SP, 08190-040, Brazil

+55 11 96367-1883 +55 11 96367-1883 Call to book

Personal Training

Academia Impacto Fitness

Av. São Miguel, 4275 - Vila Rio Branco, São Paulo - SP, 03871-000, Brazil

+55 11 94712-6957 +55 11 94712-6957 Call to book

Clínica FisioFreitas

Av. das Cerejeiras, 1021 - Vila Maria, São Paulo - SP, 02124-001, Brazil

+55 11 2954-8790 +55 11 2954-8790 Call to book

Acupuncture

Chiropractic

Physiotherapy

Studio MR PILATES SAÚDE E BEM-ESTAR

Av. Ibiúna, 751 - Vila Aricanduva, São Paulo - SP, 03507-010, Brazil

+55 11 97481-4558 +55 11 97481-4558 Call to book

Physiotherapy

Predileta Fisioterapia & Pilates

Rua Chamaná, 2 B - Penha de França, São Paulo - SP, 03613-040, Brazil

+55 11 2925-4078 +55 11 2925-4078 Call to book

Pure Pilates - Guarulhos - Gopouva

R. Cônego Valadão, 508 - Sala 2 - Gopouva, Guarulhos - SP, 07040-000, Brazil

+55 11 97962-9836 +55 11 97962-9836 Call to book

Studio Pilates DePaula

R. Padre João, 556 - Penha de França, São Paulo - SP, 03637-000, Brazil

+55 11 95219-7422 +55 11 95219-7422 Call to book

HEAD BOX

R. Endres, 1354 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil

+55 11 95599-3959 +55 11 95599-3959 Call to book

DALESSI ESPAÇO SAÚDE

Rua Dona Escolástica Melchert da Fonseca, 299 - Vila Matilde, São Paulo - SP, 03513-000, Brazil

+55 11 98723-3811 +55 11 98723-3811 Call to book

julio.insanos (PERSONAL TRAINER)

Av. Olavo Egídio de Souza Aranha - Vila Cisper, São Paulo - SP, 03822-000, Brazil

+55 11 95967-8772 +55 11 95967-8772 Call to book

Personal Training

Studio Health & Training

R. Heloísa Camargo, 759 - Vila Esperança, São Paulo - SP, 03650-010, Brazil

+55 11 99935-5586 +55 11 99935-5586 Call to book

Personal Training

FOTrainer - Treinamento Personalizado & Terapias manuais

Alameda Subtenente Francisco Hierro, 204 - Parque Novo Mundo, São Paulo - SP, 02187-040, Brazil

+55 11 95369-1034 +55 11 95369-1034 Call to book

Personal Training

Studio Move + Pilates

Rua Manuel Jorge Ribeiro, 54 - Sala 02 - Vila Salete, São Paulo - SP, 03616-010, Brazil

+55 11 96609-7841 +55 11 96609-7841 Call to book

Personal Fight São Paulo - Rafael Gusmão - Aulas Presencial de Box e Kickboxing

R. Antônio de Lucena, 22 - Sala 02 - Chácara Califórnia, São Paulo - SP, 03407-050, Brazil

+55 11 98644-0621 +55 11 98644-0621 Call to book

Personal Training

Studio Michel Andrade

R. Maria Carlota, 325 - Vila Esperança, São Paulo - SP, 03647-000, Brazil

+55 11 94869-3833 +55 11 94869-3833 Call to book

Personal Training

Sparta Fitness Academia

Av. Roland Garros, 2282 - Parque Edu Chaves, São Paulo - SP, 02235-001, Brazil

+55 11 2242-4797 +55 11 2242-4797 Call to book

Yolo Pilates Studio

Avenida Padres Olivetanos, 309, Av. Renata, 214 - dala 03, São Paulo - SP, 03648-000, Brazil

+55 11 98855-3801 +55 11 98855-3801 Call to book

SUDON PRIME STUDIO PERSONAL

R. Dr. Ângelo Vita, 171 - Tatuapé, São Paulo - SP, 03069-000, Brazil

+55 11 2094-4126 +55 11 2094-4126 Call to book

Celina Santos Studio Personal

R. Boa Ventura, 59 - Parque Cisper, São Paulo - SP, 03817-110, Brazil

+55 11 99373-5762 +55 11 99373-5762 Call to book

Personal Training

Espaço Sandrinha Valpassos - Treino Personalizado

R. Benedito Rodrigues de Freitas, 67 - Vila Rachid, Guarulhos - SP, 07012-100, Brazil

+55 11 91708-8857 +55 11 91708-8857 Call to book

Pure Pilates - Ponte Rasa

R. Almerindo Alziro Paganini, 4 - Sala 5 - Pte. Rasa, São Paulo - SP, 03671-000, Brazil

11933090011 11933090011 Call to book

Cross Life Ermelino

Av. Boturussu, 1671 - Parque Boturussu, São Paulo - SP, 03802-010, Brazil

+55 11 96543-1287 +55 11 96543-1287 Call to book

Personal Time - Estúdio Personal trainer

R. Elisa de Carvalho, 544 - Vila Matilde, São Paulo - SP, 03530-000, Brazil

+55 11 99596-5567 +55 11 99596-5567 Call to book

Personal Training

Pure Pilates - Vila Carrao

Av. Conselheiro Carrão, 2424 - Vila Carrão, São Paulo - SP, 03402-002, Brazil

+55 11 2857-2017 +55 11 2857-2017 Call to book

Personal 4U Studio

R. Henrique Dumont, 156 - Vila Gomes Cardim, São Paulo - SP, 03320-040, Brazil

+55 11 97875-1216 +55 11 97875-1216 Call to book

IFIT Studio

Av. Emílio Ribas, 698 - Vila Tijuco, Guarulhos - SP, 07020-010, Brazil

+55 11 95161-8549 +55 11 95161-8549 Call to book

Espaço Fitness academia mf Ltda me

Av. Conceição, 4883 - Jardim Japao, São Paulo - SP, 02135-002, Brazil

+55 11 97686-0926 +55 11 97686-0926 Call to book

Form Academy Bella

Av. Boturussu, 1499 - Parque Boturussu, São Paulo - SP, 03802-010, Brazil

+55 11 94259-9436 +55 11 94259-9436 Call to book

Academia Rios

R. Entre-Rios, 175 - Vila Buenos Aires, São Paulo - SP, 03736-000, Brazil

+55 11 99593-3311 +55 11 99593-3311 Call to book

STUDIO VIVER + PILATES

R. Dona Matilde, 624 - Vila Matilde, São Paulo - SP, 03512-000, Brazil

+55 11 99967-0192 +55 11 99967-0192 Call to book

Adcore pilates - Penha/SP

R. Dr. Virgílio Machado, n° 85 - sala 11 e 33 - Vila Pierina, São Paulo - SP, 03733-180, Brazil

+55 11 97467-2159 +55 11 97467-2159 Call to book

Academia RWFit

R. José Anildo da Mata, 333 - Vila Sabrina, São Paulo - SP, 02224-110, Brazil

+55 11 2201-0729 +55 11 2201-0729 Call to book

Spirit For Fitness

R. Cap. Avelino Carneiro, 134 - Penha de França, São Paulo - SP, 03603-010, Brazil

+55 11 99729-1234 +55 11 99729-1234 Call to book

Sparta Vila Sabrina

R. Francisco Franco Machado, 87-A - Vila Sabrina, São Paulo - SP, 02139-020, Brazil

+55 11 3565-0815 +55 11 3565-0815 Call to book

Siao Academia

Rua Coquetá, 171 - Vila Ré, São Paulo - SP, 03662-010, Brazil

+55 11 98110-0385 +55 11 98110-0385 Call to book

Fan Fitness Academia

Rua Natal Martinetto, 40 - Vila Sabrina, São Paulo - SP, 02217-150, Brazil

+55 11 2949-3596 +55 11 2949-3596 Call to book

TUNKERS CF

R. Celina, 305 - Vila Matilde, São Paulo - SP, 03646-060, Brazil

+55 11 94010-1361 +55 11 94010-1361 Call to book

Superman Academia

R. Taru, 419 - Vila Ré, São Paulo - SP, 03660-030, Brazil

+55 11 93079-1982 +55 11 93079-1982 Call to book

Alcateia Indoor Studio Fitness

Av. Olavo Egídio de Souza Aranha, 1797 - Piso Superior - Parque Cisper, São Paulo - SP, 03822-000, Brazil

+55 11 97198-0475 +55 11 97198-0475 Call to book

VTR Assessoria Esportiva

Rua Arthur Friedenreich, 48 - Vila Rio Branco, São Paulo - SP, 03874-200, Brazil

+55 11 99024-1211 +55 11 99024-1211 Call to book

Personal Training

REDFIT Academia - Vila Matilde

Av. Waldemar Carlos Pereira, 1435 - Vila Talarico, São Paulo - SP, 03533-003, Brazil

+55 11 91300-6939 +55 11 91300-6939 Call to book

Advance Academia

R. Rogério Giorgi, 429 - Vila Carrão, São Paulo - SP, 03431-000, Brazil

+55 11 2296-9617 +55 11 2296-9617 Call to book

Quality Club Vila Matilde Academy

Av. Brasílio Pereira de Melo, 68 - Vila Dalila, São Paulo - SP, 03522-000, Brazil

+55 11 2476-1757 +55 11 2476-1757 Call to book

Academia Rede Sport

R. Demini, 439 - Penha de França, São Paulo - SP, 03641-040, Brazil

+55 11 3798-5406 +55 11 3798-5406 Call to book

Academia 2life Club

R. Joaquim Miranda, 149 - Vila Augusta, Guarulhos - SP, 07023-051, Brazil

+55 11 2425-3311 +55 11 2425-3311 Call to book

Vulcan Treinamento Funcional

Av. Waldemar Carlos Pereira, 1261 - Vila Talarico, São Paulo - SP, 03533-000, Brazil

+55 11 93253-7916 +55 11 93253-7916 Call to book

Bartolomeu Center Academia

R. Fernão Mendes Pinto, 1700 - Parque Boturussu, São Paulo - SP, 03803-000, Brazil

+55 11 2541-4280 +55 11 2541-4280 Call to book

Carolina Freitas Pilates Studio

Av. Conselheiro Carrão, 1879 - Vila Carrão, São Paulo - SP, 03403-001, Brazil

+55 11 93360-9499 +55 11 93360-9499 Call to book

Academia Bonsai

Av. Dalila, 50 - Vila Dalila, São Paulo - SP, 03520-000, Brazil

+55 11 3375-8431 +55 11 3375-8431 Call to book

Jet Center Academy

R. José Mascarenhas, 1062 - Vila Matilde, São Paulo - SP, 03515-000, Brazil

+55 11 2653-6070 +55 11 2653-6070 Call to book

Studio Karla Marques

R. Cônego Valadão, 628 - Gopouva, Guarulhos - SP, 07040-000, Brazil

+55 11 97190-2196 +55 11 97190-2196 Call to book

Allp Fit Academia Carrão

Av. Conselheiro Carrão, 935 - Vila Carrão, São Paulo - SP, 03403-000, Brazil

+55 11 97952-0516 +55 11 97952-0516 Call to book

Bannwart Studio

R. Guilherme Rudge, 179 - Vila Sao Geraldo, São Paulo - SP, 03607-070, Brazil

+55 11 97514-6604 +55 11 97514-6604 Call to book

Espaço Elis Pilates & Fisioterapia

R. Demini, 421 A - Penha de França, São Paulo - SP, 03641-040, Brazil

+55 11 95148-6335 +55 11 95148-6335 Call to book

Academia Ridarck Fitness

R. Cabo João Teruel Fregoni, n°517 - Pte. Grande, Guarulhos - SP, 07032-000, Brazil

+55 11 94023-3938 +55 11 94023-3938 Call to book

Academia João Caitano Gopouva

R. Nossa Sra. Mãe dos Homens, 929 - Vila Progresso, Guarulhos - SP, 07091-000, Brazil

+55 11 96132-2484 +55 11 96132-2484 Call to book

FTT Academia - Musculação e Lutas

R. Endres, 1029 - Vila das Bandeiras, Guarulhos - SP, 07043-000, Brazil

+55 11 96402-9091 +55 11 96402-9091 Call to book

Studio de Personal Trainer

Rua Wadih Hatti, 277 - Vila Ré, São Paulo - SP, 03666-010, Brazil

+55 11 98230-8508 +55 11 98230-8508 Call to book

Marra Fit Gopouva

R. Octacílio Malheiros, 48 - Gopouva, Guarulhos - SP, 07093-170, Brazil

+55 11 2656-6450 +55 11 2656-6450 Call to book

Academia R Fitness

R. Costa Rego, 47 - Vila Guilhermina, São Paulo - SP, 03542-030, Brazil

+55 11 2958-9100 +55 11 2958-9100 Call to book

REDFIT Academia - Vila Nova Savoia

Av. Pasteur, 552 - sobreloja - Vila Nova Savoia, São Paulo - SP, 03531-000, Brazil

+55 11 91300-6939 +55 11 91300-6939 Call to book

Academia Federal Fitness

Av. São Miguel, 2182 - sobreloja - Vila Rio Branco, São Paulo - SP, 03620-001, Brazil

+55 11 94551-2413 +55 11 94551-2413 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Vila Arruda with Fresha

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Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Vila Arruda has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free online booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Vila Arruda, Brazil. No matter where you are in the world, find an appointment nearby with Fresha.

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Nearby Personal Trainers