Best Personal Trainers near me in Vila Constança, São Paulo
Venues offering Personal Trainers in Vila Constança, São Paulo See map
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Academia Impacto Fitness
Av. São Miguel, 4275 - Vila Rio Branco, São Paulo - SP, 03871-000, Brazil
+55 11 94712-6957+55 11 94712-6957Call to book
Fitness Academy Red Jacana
Av. Luís Stamatis, 431 - Jaçanã, São Paulo - SP, 02260-000, Brazil
+55 11 98382-8503+55 11 98382-8503Call to book
Espaço Energia Positiva - Centro de Pilates e Estética
R. Teófilo de Barros Filho, 101 - Jaçanã, São Paulo - SP, 02272-040, Brazil
+55 11 98122-6098+55 11 98122-6098Call to book
Upfit Fitness
R. Silva Teles, 948 - Pari, São Paulo - SP, 03026-000, Brazil
+55 11 91461-7697+55 11 91461-7697Call to book
Pilates Erika Navarro - Metro Santana - zona norte - São Paulo
Av. Cruzeiro do Sul, 3153 - Sala 42 - Santana, São Paulo - SP, 02031-200, Brazil
+55 11 98122-3253+55 11 98122-3253Call to book
Espaço Cultural Muzenza
R. Conselheiro Saraiva, 7 - Santana, São Paulo - SP, 02037-020, Brazil
+55 11 98439-6918+55 11 98439-6918Call to book
Mansão D10
Rua Magarinos Torres, 345 - Vila Maria, São Paulo - SP, 02119-000, Brazil
+55 11 96622-6918+55 11 96622-6918Call to bookPersonal Training
Jiu-Jitsu Academy SP / Ns Brotherhood - Aclimação
R. Bueno de Andrade, 570 - Aclimação, São Paulo - SP, 01526-000, Brazil
+55 11 95127-4423+55 11 95127-4423Call to book
IDEAL STUDIO PILATES & CROSS PILATES
R. Jacareí, 39 - conj.1212 - Bela Vista, São Paulo - SP, 01319-040, Brazil
+55 11 99958-5569+55 11 99958-5569Call to book
Personal Trainer Felipe Cantidio
R. Melo Peixoto, 121 - Tatuapé, São Paulo - SP, 03070-000, Brazil
+55 11 99194-4996+55 11 99194-4996Call to bookPersonal Training
Wellness Pilates
Av. Lins de Vasconcelos, 920 - Cambuci, São Paulo - SP, 01535-001, Brazil
+55 11 94542-5535+55 11 94542-5535Call to book
Academia Lions Fitness
Av. Ten. Amaro Felicíssimo da Silveira, 1306 - Parque Novo Mundo, São Paulo - SP, 02177-000, Brazil
+55 11 2649-7519+55 11 2649-7519Call to book
Studio Fitness Atitude & Movimento
R. Maria Cândida, 2149 - Vila Guilherme, São Paulo - SP, 02067-002, Brazil
+55 11 95865-6744+55 11 95865-6744Call to book
Clínica de Fisioterapia B&D
R. Herval, 430 - Belem, São Paulo - SP, 03062-000, Brazil
+55 11 3569-2254+55 11 3569-2254Call to bookPhysiotherapy
Dry Needling
Studio Bronze Fit
R. Imbaúba, 89 - Pari, São Paulo - SP, 03035-070, Brazil
+55 11 99613-0636+55 11 99613-0636Call to book
PILATES IPIRANGA
R. Agostinho Gomes, 671 - Ipiranga, São Paulo - SP, 04206-000, Brazil
+55 11 98749-3602+55 11 98749-3602Call to bookCentro de Treinamento Legacy - Academia de Crosstraining
Av. Gen. Ataliba Leonel, 2400 - Parada Inglesa, São Paulo - SP, 02033-020, Brazil
+55 11 99669-4207+55 11 99669-4207Call to book
Pilates in Santana
R. Ezequiel Freire, 520 - Santana, São Paulo - SP, 02034-002, Brazil
+55 11 2507-4963+55 11 2507-4963Call to book
Escola referência em treinamento físico e Artes Marciais no Brasil.
R. da Mooca, 2934 - Alto da Mooca, São Paulo - SP, 03165-000, Brazil
+55 11 99352-0837+55 11 99352-0837Call to bookPersonal Training
Black Cross Funcional
R. Dom Luís Felipe de Orleans, 680 - Vila Maria Baixa, São Paulo - SP, 02118-000, Brazil
+55 11 93276-4618+55 11 93276-4618Call to book
Van Gonçalves Personal
DK e Sky Fit - R. Itaqueri - Vila Claudia, São Paulo - SP, 03178-001, Brazil
+55 11 99990-0298+55 11 99990-0298Call to bookPersonal Training
Natação Para Quem tem Medo
R. Ulisses Cruz, 579 - Tatuapé, São Paulo - SP, 03077-000, Brazil
+55 11 99378-4167+55 11 99378-4167Call to bookPersonal Training
Instituto First
R. Aguiar Cardoso, 58 - Vila Sabrina, São Paulo - SP, 02138-090, Brazil
+55 11 2834-6870+55 11 2834-6870Call to bookMarcelo Personal Stúdio Fitness- Academia no Anália Franco.
Rua Guandu, 91 - Vila Reg. Feijó, São Paulo - SP, 03335-130, Brazil
+55 11 95219-6287+55 11 95219-6287Call to bookVillati Pilates
Av. São Luís, 192 - loja 16 & 17 - República, São Paulo - SP, 01046-000, Brazil
+55 11 94114-9300+55 11 94114-9300Call to bookReedifique Pilates e Fisioterapia
R. Serra de Botucatu, 1622 - Vila Gomes Cardim, São Paulo - SP, 03317-000, Brazil
+55 11 95725-1932+55 11 95725-1932Call to book
Moviments - Jardim São paulo
Av. Leôncio de Magalhães, 602 - Jardim São Paulo, São Paulo - SP, 02042-000, Brazil
+55 11 99603-1889+55 11 99603-1889Call to bookTay Pilates Funcional
Rua Catiguá, 159 - Tatuapé, São Paulo - SP, 03065-030, Brazil
+55 11 95907-9037+55 11 95907-9037Call to book
Body Mobility Studio
R. Serra de Botucatu, 1195 - conjunto 107 - Vila Gomes Cardim, São Paulo - SP, 03317-001, Brazil
+55 11 98161-5161+55 11 98161-5161Call to book
Studio Fisio Saúde - Pilates e Fisioterapia
Centro Empresarial Santana - R. Duarte de Azevedo, 284 - Sala 98 - Santana, São Paulo - SP, 02036-021, Brazil
+55 11 98752-0780+55 11 98752-0780Call to book
SoftMove Fisioterapia e Pilates
Rua Conde Prates, 689 - Parque da Mooca, São Paulo - SP, 03122-000, Brazil
+55 11 99417-6049+55 11 99417-6049Call to bookViva Mais Pilates - Musculação com Personal - Fisioterapia - Acupuntura
R. Cuiabá, 1165 - Alto da Mooca, São Paulo - SP, 03182-900, Brazil
+55 11 98997-0030+55 11 98997-0030Call to bookPersonal Training
Move On Studio de Pilates e Fisioterapia
R. Clímaco Barbosa, 84 A - Cambuci, São Paulo - SP, 01520-030, Brazil
+55 11 98376-7787+55 11 98376-7787Call to bookPhysiotherapy
Cross Nutrition Box Belenzinho
R. Serra de Jairé, 679 - Quarta Parada, São Paulo - SP, 03571-001, Brazil
+55 11 98000-2128+55 11 98000-2128Call to book
Pure Pilates - República - Copan
Edifício Copan - Av. Ipiranga, 200 - Loja 37 - República, São Paulo - SP, 01046-010, Brazil
+55 11 98676-8118+55 11 98676-8118Call to bookStudio Pilates Alice Gabrielle
R. Curuçá, 1080 - Vila Maria Baixa, São Paulo - SP, 02120-001, Brazil
+55 11 95420-7462+55 11 95420-7462Call to bookEcco Fitness
R. Airi, 20 B - Tatuapé, São Paulo - SP, 03310-010, Brazil
+55 11 99991-6988+55 11 99991-6988Call to book
Pure Pilates - Vila Maria
Av. das Cerejeiras, 509 - Vila Maria, São Paulo - SP, 02124-000, Brazil
+55 11 99226-7623+55 11 99226-7623Call to book
MAXXPILATES
R. Dias da Silva, 287 - Vila Maria, São Paulo - SP, 02114-000, Brazil
+55 11 99163-5975+55 11 99163-5975Call to book
Jessica Santi Personal Trainer
R. Serra de Botucatu - Vila Gomes Cardim, São Paulo - SP, 03317-000, Brazil
+55 11 96515-6165+55 11 96515-6165Call to bookPersonal Training
Clínica FisioFreitas
Av. das Cerejeiras, 1021 - Vila Maria, São Paulo - SP, 02124-001, Brazil
+55 11 2954-8790+55 11 2954-8790Call to bookAcupuncture
Chiropractic
Physiotherapy
Nutricionista André Massa Clínico e Esportivo
R. Voluntários da Pátria, 2820 - Andar 5 sala 52 - Santana, São Paulo - SP, 02402-100, Brazil
+55 11 98556-6029+55 11 98556-6029Call to bookPersonal Training
Espaço Vida Ativa Pilates Santana
R. José Debieux, 169 - Santana, São Paulo - SP, 02038-030, Brazil
+55 11 91777-7188+55 11 91777-7188Call to bookNayara Queirós - Studio de Pilates
R. Alfredo Pujol, 155 - Santana, São Paulo - SP, 02017-010, Brazil
+55 11 98691-8341+55 11 98691-8341Call to book
NETO PERSONAL- CONSULTORIA FITNESS
Av. Conceição, 1811 - sala 2 - Vila Paiva, São Paulo - SP, 02072-002, Brazil
+55 11 95022-8311+55 11 95022-8311Call to bookPersonal Training
Studio High Performance
R. Bento Gonçalves, 173 - Tatuapé, São Paulo - SP, 03334-000, Brazil
+55 11 94020-0723+55 11 94020-0723Call to bookPersonal Training
Personal Trainer Sérgio Tiago Bezerra
Praça da República, 85 - República, São Paulo - SP, 01045-001, Brazil
+55 11 96434-3140+55 11 96434-3140Call to bookPersonal Training
Junior Britto Calistenia - Professor de Calistenia e Personal Trainer em São Paulo
Rua Benvinda Aparecida de Abreu Leme, 66 - Santana, São Paulo - SP, 02038-010, Brazil
+55 11 96972-2666+55 11 96972-2666Call to bookPersonal Training
Ferraiol Fitness
Rua Ipiguá, 218 - Cidade Mãe do Céu, São Paulo - SP, 03306-090, Brazil
+55 35 99865-6880+55 35 99865-6880Call to bookPersonal Training
Personal Trainer Edu Chaves
R. do Lavapés, 419 - Cambuci, São Paulo - SP, 01519-000, Brazil
+55 11 97950-4559+55 11 97950-4559Call to bookPersonal Training
Movimente + Pilates
R. Toledo Barbosa, 333 - Belenzinho, São Paulo - SP, 03061-000, Brazil
+55 11 97135-0264+55 11 97135-0264Call to bookModofit Parque da Mooca
R. Ibipetuba, 194 - Vila Prudente, São Paulo - SP, 03127-180, Brazil
+55 11 99329-2016+55 11 99329-2016Call to book
Equipe Dynamic Fitness Consultoria e Assessoria Esportiva
R. Tuiuti, 903 (fundos - Tatuapé, São Paulo - SP, 03081-015, Brazil
+55 11 97257-6422+55 11 97257-6422Call to bookPersonal Training
Marcos Oliveira Personal Trainer
Rua Apucarana Analia Franco, Tatuapé, Vila Gomes Cardim, Mooca - etc, São Paulo - SP, 03311-000, Brazil
+55 11 99329-2694+55 11 99329-2694Call to bookPersonal Training
Programa Saúde do Bem
R. Emília Marengo, 856 - sala 6 - Tatuapé, São Paulo - SP, 03336-000, Brazil
+55 11 96443-4488+55 11 96443-4488Call to bookPersonal Training
FOTrainer - Treinamento Personalizado & Terapias manuais
Alameda Subtenente Francisco Hierro, 204 - Parque Novo Mundo, São Paulo - SP, 02187-040, Brazil
+55 11 95369-1034+55 11 95369-1034Call to bookPersonal Training
Pure Pilates - Bom Retiro
R. da Graça, 243 - Bom Retiro, São Paulo - SP, 01125-001, Brazil
+55 11 97587-7238+55 11 97587-7238Call to bookStudio Fit Corpore - Pilates
R. Pimenta Bueno, 284 - Chácara Tatuapé, São Paulo - SP, 03060-000, Brazil
+55 11 95890-2806+55 11 95890-2806Call to book
Studio Practica Personal
R. Banco das Palmas, 137 - Santana, São Paulo - SP, 02016-020, Brazil
+55 11 97444-1748+55 11 97444-1748Call to bookPersonal Training
All Movement
R. Tabajaras, 459 - Mooca, São Paulo - SP, 03121-010, Brazil
+55 11 99427-1338+55 11 99427-1338Call to book
Personal Fight Anália Franco - Team Fiel
Rua Luiz dos Santos Cabral, 197 - Jardim Analia Franco, São Paulo - SP, 03337-060, Brazil
+55 11 91361-6987+55 11 91361-6987Call to bookPersonal Training
PerSports - Centro de Treinamento Funcional e Reabilitação
R. Serra de Japi, 1476 - Jardim Analia Franco, São Paulo - SP, 03309-001, Brazil
+55 11 98266-2256+55 11 98266-2256Call to bookPersonal Training
Personal Trainer em Santana Anderson Santos
R. Voluntários da Pátria, 304 - Santana, São Paulo - SP, 02401-200, Brazil
+55 11 99986-6718+55 11 99986-6718Call to bookPersonal Training
Personal Fight São Paulo - Rafael Gusmão - Aulas Presencial de Box e Kickboxing
R. Antônio de Lucena, 22 - Sala 02 - Chácara Califórnia, São Paulo - SP, 03407-050, Brazil
+55 11 98644-0621+55 11 98644-0621Call to bookPersonal Training
SUDON PRIME STUDIO PERSONAL
R. Dr. Ângelo Vita, 171 - Tatuapé, São Paulo - SP, 03069-000, Brazil
+55 11 2094-4126+55 11 2094-4126Call to bookArtur Melo Personal & Quiropraxia
R. Três de Dezembro, 61 - 5º Andar - Centro Histórico de São Paulo, São Paulo - SP, 01215-010, Brazil
+55 11 98384-5353+55 11 98384-5353Call to bookPersonal Training
Fibra CF
Av. Luiz Dumont Villares, 677 - Jardim São Paulo, São Paulo - SP, 02085-100, Brazil
+55 11 99157-2537+55 11 99157-2537Call to book
fitwork Academia Pari
Av. Pedroso da Silveira, 212 - Pari, São Paulo - SP, 03028-050, Brazil
+55 11 94665-5783+55 11 94665-5783Call to bookStudio Integrado Mormaii Fitness Tatuapé
R. Antônio Camardo, 859 - Vila Gomes Cardim, São Paulo - SP, 03309-060, Brazil
+55 11 2738-7842+55 11 2738-7842Call to bookEco
R. Pedro Cacunda, 331 - 2º andar - Jardim São Paulo, São Paulo - SP, 02046-090, Brazil
+55 11 99314-7000+55 11 99314-7000Call to book
NutriMachado
R. Borges de Figueiredo, 303 - sala 506 - Mooca, São Paulo - SP, 03110-010, Brazil
+55 11 99152-5414+55 11 99152-5414Call to bookPersonal Training
Zacaia Personal Trainer - Analia Franco | Tatuapé | Carrão | Mooca
Rua Emilia Marengo, 447 - Anália Franco, R. Cajuru, 1099 - Sala 2 - Belenzinho, São Paulo - SP, 03336-000, Brazil
+55 11 2361-7662+55 11 2361-7662Call to bookPersonal Training
CROSS LIFE VILA MEDEIROS
Av. Nossa Sra. do Loreto, 366 - Vila Medeiros, São Paulo - SP, 02219-000, Brazil
+55 11 99785-8530+55 11 99785-8530Call to bookPerfetta Salute Studio de Pilates & Circuito Funcional
R. Maria Cândida, 1018 - Vila Guilherme, São Paulo - SP, 02071-002, Brazil
+55 11 98918-9656+55 11 98918-9656Call to bookGV Sports Academy
Praça Padre Bento, 122 - Canindé, São Paulo - SP, 03031-050, Brazil
+55 11 99566-0220+55 11 99566-0220Call to bookTecfit Anália Franco
R. Prof. João de Oliveira Torres, 505 - Vila Reg. Feijó, São Paulo - SP, 03337-010, Brazil
+55 11 2639-5579+55 11 2639-5579Call to bookBigBox 971
Av. Alberto Byington, 971 - Vila Maria, São Paulo - SP, 02127-000, Brazil
+55 11 94786-6009+55 11 94786-6009Call to bookCROIRE MUAYTHAI GYM
R. Abolição, 227 - sala 2 - Bela Vista, São Paulo - SP, 01319-010, Brazil
+55 11 97611-7339+55 11 97611-7339Call to bookAction 360º -
R. Apucarana, 1158 - Tatuapé, São Paulo - SP, 03312-001, Brazil
+55 11 2925-4602+55 11 2925-4602Call to bookPure Pilates - Belém
R. Passos, 134 - Sala 8 - Belém, São Paulo - SP, 03058-010, Brazil
+55 11 99905-2475+55 11 99905-2475Call to bookPersonal 4U Studio
R. Henrique Dumont, 156 - Vila Gomes Cardim, São Paulo - SP, 03320-040, Brazil
+55 11 97875-1216+55 11 97875-1216Call to bookTracer Parkour - Santana
R. Dr. Zuquim, 859 - Santana, São Paulo - SP, 02035-011, Brazil
+55 11 4119-5544+55 11 4119-5544Call to bookYES2LIFE Treinamento Personalizado
Rua Cruz de Malta, 310 bxs - Parada Inglesa, São Paulo - SP, 02248-000, Brazil
+55 11 98312-4218+55 11 98312-4218Call to book
Studio GBR Fit Personal Trainer
Rua dos Trilhos, 698 - Mooca, São Paulo - SP, 03168-005, Brazil
+55 11 96550-5401+55 11 96550-5401Call to bookEspaço Fitness academia mf Ltda me
Av. Conceição, 4883 - Jardim Japao, São Paulo - SP, 02135-002, Brazil
+55 11 97686-0926+55 11 97686-0926Call to book
Fisiopontopilates
R. Lagoa Panema, 543 A - Vila Guilherme, São Paulo - SP, 02067-070, Brazil
+55 11 4305-0804+55 11 4305-0804Call to bookVittaliz - Studio de Pilates
R. Alm. Alexandrino, 88 - Vila Invernada, São Paulo - SP, 03350-010, Brazil
+55 11 93957-2990+55 11 93957-2990Call to book
Studio Mooca Pilates & Musculação Personal
R. Tamarataca, 221 - Alto da Mooca, São Paulo - SP, 03119-010, Brazil
+55 11 98496-4462+55 11 98496-4462Call to bookAcademia João e Maria
Av. Sapopemba, 1419 - Vila Reg. Feijó, São Paulo - SP, 03345-001, Brazil
+55 11 2589-6252+55 11 2589-6252Call to bookYoga Sampa
40 anos de experiência - Av. Álvaro Ramos, 130 - sala 1, sobreloja - Belém, São Paulo - SP, 03058-060, Brazil
+55 11 94449-6262+55 11 94449-6262Call to bookCross Life Parque Piqueri
R. Ulisses Cruz, 1310 - Tatuapé, São Paulo - SP, 03077-000, Brazil
+55 11 99773-3466+55 11 99773-3466Call to bookPro Balance Vila Guilherme - Crosstrainning
Av. Guilherme, 1822 - Vila Guilherme, São Paulo - SP, 02053-003, Brazil
+55 11 96170-4935+55 11 96170-4935Call to bookNitro Box
Av. Mal. Eurico Gaspar Dutra, 897 - Jardim São Paulo, São Paulo - SP, 02239-010, Brazil
+55 11 99719-2403+55 11 99719-2403Call to bookAcademy Fitness Center
R. Santo Antônio, 513 - República, São Paulo - SP, 01314-001, Brazil
+55 11 3104-7501+55 11 3104-7501Call to bookAcademia All Day Training
R. Teresina, 478 - Vila Bertioga, São Paulo - SP, 03185-902, Brazil
+55 11 2373-2403+55 11 2373-2403Call to bookFan Fitness Academia
Rua Natal Martinetto, 40 - Vila Sabrina, São Paulo - SP, 02217-150, Brazil
+55 11 2949-3596+55 11 2949-3596Call to bookDuello CF
R. Dias Leme, 62 - Alto da Mooca, São Paulo - SP, 03118-040, Brazil
+55 11 96307-1802+55 11 96307-1802Call to bookStudio Cross 8 – Anália Franco
Av. Sapopemba, 953 - Água Rasa, São Paulo - SP, 03345-000, Brazil
+55 11 95813-4559+55 11 95813-4559Call to bookTARGET TREINAMENTO FUNCIONAL
R. dos Bandeirantes, 383 - Bom Retiro, São Paulo - SP, 01124-010, Brazil
+55 11 93054-4128+55 11 93054-4128Call to bookPure Pilates - República
R. da Consolação, 331 - Conj 105 e 106 - República, São Paulo - SP, 01301-000, Brazil
+55 11 98676-8118+55 11 98676-8118Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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