Best Personal Trainers Near Me in Centro Histórico de São Paulo, São Paulo
Venues offering Personal Trainers in Centro Histórico de São Paulo, São Paulo See map
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Villati Pilates
Av. São Luís, 192 - loja 16 & 17 - República, São Paulo - SP, 01046-000, Brazil
+55 11 94114-9300+55 11 94114-9300Call to book
Pure Pilates - República - Copan
Edifício Copan - Av. Ipiranga, 200 - Loja 37 - República, São Paulo - SP, 01046-010, Brazil
+55 11 98676-8118+55 11 98676-8118Call to book
David´s Racquet Club & Pilates - aula de Beach Tennis, aula de tênis, aula de squash
R. Bela Vista, 46 - Alto da Boa Vista, São Paulo - SP, 04709-001, Brazil
+55 11 98397-7544+55 11 98397-7544Call to book
Artur Melo Personal & Quiropraxia
R. Três de Dezembro, 61 - 5º Andar - Centro Histórico de São Paulo, São Paulo - SP, 01215-010, Brazil
+55 11 98384-5353+55 11 98384-5353Call to bookPersonal Training
Competition Sports Club
R. Cincinato Braga, 520 - Bela Vista, São Paulo - SP, 01333-010, Brazil
+55 11 3149-9777+55 11 3149-9777Call to book
Competition Sports Club
R. Oscar Freire, 2066 - Pinheiros, São Paulo - SP, 05409-011, Brazil
+55 11 3060-5555+55 11 3060-5555Call to book
Action360º Aclimação - SP
R. Dr. João Maia, 28 - Aclimação, São Paulo - SP, 04109-130, Brazil
+55 11 99298-4868+55 11 99298-4868Call to book
Upfit Fitness
R. Silva Teles, 948 - Pari, São Paulo - SP, 03026-000, Brazil
+55 11 91461-7697+55 11 91461-7697Call to book
Viva Leve Pilates e Fisioterapia
R. Monte Alegre, 550 - Perdizes, São Paulo - SP, 05014-000, Brazil
+55 11 96417-4319+55 11 96417-4319Call to bookPhysiotherapy
Chiropractic
Acupuncture
Victorem Gym - Cross Training and Martial Arts
R. Domingos Fasolari, 180 - Casa Verde, São Paulo - SP, 02513-010, Brazil
+55 11 3858-3721+55 11 3858-3721Call to bookPersonal Training
Studio Tech Trainer- Personal- T Funcional
R. Rocha, 167 - Sala 11 - Bela Vista, São Paulo - SP, 01330-000, Brazil
+55 11 98219-0060+55 11 98219-0060Call to bookPersonal Training
Alê Lopes Personal Trainer
Av. Paulista - Cerqueira César, São Paulo - SP, 01311-915, Brazil
+55 11 94831-4280+55 11 94831-4280Call to bookPersonal Training
Agnes Pilates Vila Mariana
R. Domingos de Morais, 1457 - Vila Mariana, São Paulo - SP, 04009-003, Brazil
+55 11 95384-8577+55 11 95384-8577Call to book
Diego SS Personal Trainer
R. Domingos de Morais, 908 - Vila Mariana, São Paulo - SP, 04010-100, Brazil
+55 11 95495-8308+55 11 95495-8308Call to bookPersonal Training
Jiu-Jitsu Academy SP / Ns Brotherhood - Aclimação
R. Bueno de Andrade, 570 - Aclimação, São Paulo - SP, 01526-000, Brazil
+55 11 95127-4423+55 11 95127-4423Call to book
XPOT - Personal Trainer Studio
Av. Paulista, 726 - 6°andar - Bela Vista, São Paulo - SP, 01310-100, Brazil
+55 11 97153-1318+55 11 97153-1318Call to bookPersonal Training
IDEAL STUDIO PILATES & CROSS PILATES
R. Jacareí, 39 - conj.1212 - Bela Vista, São Paulo - SP, 01319-040, Brazil
+55 11 99958-5569+55 11 99958-5569Call to book
Studio Controle do Movimento - Fisioterapia e Pilates
R. Parintins, 113 - Barra Funda, São Paulo - SP, 01155-020, Brazil
+55 11 93458-4055+55 11 93458-4055Call to bookClínica Felipe Reis
R. Cubatão, 408 - 8º andar - Paraíso, São Paulo - SP, 04013-001, Brazil
+55 11 96462-0089+55 11 96462-0089Call to bookPersonal Training
Studio Coifman Pilates
R. Padre Chico, 221 - conj. 121 e 122 - Perdizes, São Paulo - SP, 05008-010, Brazil
+55 11 99537-0585+55 11 99537-0585Call to bookWellness Pilates
Av. Lins de Vasconcelos, 920 - Cambuci, São Paulo - SP, 01535-001, Brazil
+55 11 94542-5535+55 11 94542-5535Call to book
Academia Dynamus - Treinamento Físico Funcional
Rua Dr. Luiz Falgetano Sobrinho, 71 - Vila Mariana, São Paulo - SP, 04008-110, Brazil
+55 11 94730-0243+55 11 94730-0243Call to bookFitPostural Pilates
R. Teodoro Sampaio, 1020 - Jardim Paulista, São Paulo - SP, 05406-050, Brazil
+55 11 97540-6994+55 11 97540-6994Call to book
Studio Bronze Fit
R. Imbaúba, 89 - Pari, São Paulo - SP, 03035-070, Brazil
+55 11 99613-0636+55 11 99613-0636Call to book
Furions Fight Team
R. Turiassu, 466 - Perdizes, São Paulo - SP, 05005-000, Brazil
+55 11 98418-1663+55 11 98418-1663Call to bookPersonal Training
Pure Pilates - Santa Cecília
R. Barão de Tatuí, 386 - Sala 21 - Santa Cecilia, São Paulo - SP, 01226-030, Brazil
+55 11 91366-1991+55 11 91366-1991Call to bookPILATES IPIRANGA
R. Agostinho Gomes, 671 - Ipiranga, São Paulo - SP, 04206-000, Brazil
+55 11 98749-3602+55 11 98749-3602Call to bookEscola referência em treinamento físico e Artes Marciais no Brasil.
R. da Mooca, 2934 - Alto da Mooca, São Paulo - SP, 03165-000, Brazil
+55 11 99352-0837+55 11 99352-0837Call to bookPersonal Training
Mgm pilates
Av. Paulista, 352 - Bela Vista, São Paulo - SP, 01310-905, Brazil
+55 11 2613-0188+55 11 2613-0188Call to book
Karen Personal Trainer
Av. Paulista, 807 - sala 2 - Bela Vista, São Paulo - SP, 01311-100, Brazil
+55 11 94963-8438+55 11 94963-8438Call to bookPersonal Training
OHANA STUDIO PILATES
Av. Paulista, 688 - Bela Vista, São Paulo - SP, 01310-909, Brazil
+55 11 98585-0498+55 11 98585-0498Call to bookDaytona Fit - Barra Funda
R. Dr. Alfredo de Castro, 138 - Barra Funda, São Paulo - SP, 01155-060, Brazil
+55 11 97836-0760+55 11 97836-0760Call to book
Action 360º Jardim Paulista - Funcional, Pilates e Eletroestimulação
Av. Nove de Julho, 3271 - Jardim Paulista, São Paulo - SP, 01407-000, Brazil
+55 11 2305-1042+55 11 2305-1042Call to bookPersonal Training
HPI Saúde - Fisioterapia, Liberação Miofascial, Massagem Desportiva, Drenagem Linfática, Massagem Terapêutica
R. José Getúlio, 442 - Liberdade, São Paulo - SP, 01509-000, Brazil
+55 11 95158-6290+55 11 95158-6290Call to book
Level Up Nutrição e Treinamento
R. Apeninos, 429 - Aclimação, São Paulo - SP, 01533-000, Brazil
+55 11 93497-4909+55 11 93497-4909Call to bookPersonal Training
Pure Pilates - Barra Funda
Av. Dr. Adolpho Pinto, 44 B - Barra Funda, São Paulo - SP, 01156-050, Brazil
+55 11 93310-2300+55 11 93310-2300Call to book
Personal Trainer Anderson
Av. Turmalina - Aclimação, São Paulo - SP, 01531-020, Brazil
+55 11 98615-6330+55 11 98615-6330Call to bookPersonal Training
Funcional SP - Jardins
Alameda Jaú, 1607 - 1º andar - Jardim Paulista, São Paulo - SP, 01420-002, Brazil
+55 11 98226-2987+55 11 98226-2987Call to bookPersonal Training
Energy Core - Studio Pilates and Functional Training
Alameda Franca, 168 - Jardim Paulista, São Paulo - SP, 01422-000, Brazil
+55 11 97470-9097+55 11 97470-9097Call to bookPersonal Training
Fisioterapia I Pilates | RPG | Barra de Access | na Aclimação e Cambuci I Thelma Soares
Rua : Paulo Orozimbo , 675 - sala 113 - Cambuci, São Paulo - SP, 01535-000, Brazil
+55 11 96040-3390+55 11 96040-3390Call to bookPhysiotherapy
APA Pilates - Perdizes/ Pompéia
R. Cajaíba, 123 - sala 14 - Pompeia, São Paulo - SP, 05025-000, Brazil
+55 11 99361-3592+55 11 99361-3592Call to bookPure Pilates - Jardim Paulista
Alameda Casa Branca, 910 - Jardim Paulista, São Paulo - SP, 01408-001, Brazil
+55 11 95737-8076+55 11 95737-8076Call to book
Studio Move Thai
Rua Muniz de Sousa, 884 - Aclimação, São Paulo - SP, 01534-001, Brazil
+55 11 91331-9767+55 11 91331-9767Call to book
fitwork Academia Pari
Av. Pedroso da Silveira, 212 - Pari, São Paulo - SP, 03028-050, Brazil
+55 11 94665-5783+55 11 94665-5783Call to book
Body Pilates Wellness & Fitness
Avenida Paulista, 1009 - Conj 1806 Próximo a estação de Metrô Trianon Masp - Bela Vista, São Paulo - SP, 01311-919, Brazil
+55 11 98749-0002+55 11 98749-0002Call to book
GymFit Clínica De Saúde E Bem-estar
Alameda Olga, 422 - Conj 103 - Barra Funda, São Paulo - SP, 01155-040, Brazil
+55 11 94878-3002+55 11 94878-3002Call to bookChiropractic
Physiotherapy
Studio Miriam Moura
R. Maestro Cardim, 560 - sala 192 - Bela Vista, São Paulo - SP, 01323-000, Brazil
+55 11 98994-5883+55 11 98994-5883Call to book
Personal Trainer Jardins (Elis Ramos)
Av. Paulista, 807 - Jardim Paulista, São Paulo - SP, 01426-000, Brazil
+55 11 91484-0885+55 11 91484-0885Call to bookPersonal Training
LL 14 Studio de Pilates
Praça Delegado Amoroso Neto, 92 - Casa Verde, São Paulo - SP, 02518-050, Brazil
+55 11 99705-9753+55 11 99705-9753Call to book
Ariana Pereira Personal
Av. Francisco Matarazzo, 455 - Santa Cecilia, São Paulo - SP, 05001-900, Brazil
+55 11 94851-9258+55 11 94851-9258Call to bookPersonal Training
Personal Trainer Thales (Oscar Freire)
R. Oscar Freire, 228 - Cerqueira César, São Paulo - SP, 01426-000, Brazil
+55 11 94765-9000+55 11 94765-9000Call to bookPersonal Training
Essencial Pilates Jardins
R. Padre João Manuel, 797 - Cerqueira César, São Paulo - SP, 01411-001, Brazil
+55 11 94744-3044+55 11 94744-3044Call to book
Move On Studio de Pilates e Fisioterapia
R. Clímaco Barbosa, 84 A - Cambuci, São Paulo - SP, 01520-030, Brazil
+55 11 98376-7787+55 11 98376-7787Call to bookPhysiotherapy
Personal Trainer Sérgio Tiago Bezerra
Praça da República, 85 - República, São Paulo - SP, 01045-001, Brazil
+55 11 96434-3140+55 11 96434-3140Call to bookPersonal Training
Tecfit Perdizes
R. Cardoso de Almeida, 1358 - Perdizes, São Paulo - SP, 05013-001, Brazil
+55 11 91153-2224+55 11 91153-2224Call to book
PILATES AMANDA CARVALHO
AV PAULISTA 1159 8° ANDAR SALA 817/818 - Bela Vista, São Paulo - SP, 01311-921, Brazil
+55 11 98907-0153+55 11 98907-0153Call to bookStudio Integrado Mormaii Fitness Jardins
R. Estados Unidos, 472 - Jardins, São Paulo - SP, 01427-000, Brazil
+55 11 4563-1368+55 11 4563-1368Call to bookPure Pilates - Aclimação 2
R. Carlos Chagas, 99 - Aclimação, São Paulo - SP, 01532-900, Brazil
+55 11 93803-4468+55 11 93803-4468Call to book
Taets Pilates
R. Carlos Comenale, 263 - Bela Vista, São Paulo - SP, 01332-030, Brazil
+55 11 95676-7666+55 11 95676-7666Call to bookMow House - Studio de Pilates e Centro de Treinamento Integrado
Rua Harmonia, 432 - Vila Madalena, São Paulo - SP, 05435-000, Brazil
+55 11 3032-3790+55 11 3032-3790Call to book
Studio Medina Plus - Unidade Perdizes
R. Cotoxó, 611 - Sala 43 - Perdizes, São Paulo - SP, 05021-000, Brazil
+55 11 2384-9526+55 11 2384-9526Call to bookLeela Yoga
R. Monte Alegre, 1262 - Perdizes, São Paulo - SP, 05014-000, Brazil
+55 11 97561-3686+55 11 97561-3686Call to bookFITNESS FIGHT COMPANY
Av. Lins de Vasconcelos, 1085 - Cambuci, São Paulo - SP, 01537-000, Brazil
+55 11 98565-7677+55 11 98565-7677Call to book
MentCorp Pilates e Fisioterapia - Santana
R. Heliodora, 144 - Santana, São Paulo - SP, 02022-051, Brazil
+55 11 99361-9783+55 11 99361-9783Call to bookPhysiotherapy
Personal Trainer Edu Chaves
R. do Lavapés, 419 - Cambuci, São Paulo - SP, 01519-000, Brazil
+55 11 97950-4559+55 11 97950-4559Call to bookPersonal Training
Action 360° Paraíso - SP
R. Abílio Soares, 207 - Paraíso, São Paulo - SP, 04005-000, Brazil
+55 11 97149-4945+55 11 97149-4945Call to bookStudio de pilates no jardins | SIlvana Diniz
R. José Maria Lisboa, 860 - 1º andar - Jardim Paulista, São Paulo - SP, 01423-001, Brazil
+55 11 2892-6565+55 11 2892-6565Call to book
PERSONAL TRAINER HIGIENÓPOLIS
R. Dr. Brasílio Machado, 380 - Higienópolis, São Paulo - SP, 01230-010, Brazil
+55 11 98349-6868+55 11 98349-6868Call to bookPersonal Training
Exercício e Saúde Treinamento Personalizado
R. Maria Figueiredo, 484 - Paraíso, São Paulo - SP, 04002-003, Brazil
+55 11 91577-3007+55 11 91577-3007Call to bookPersonal Training
ZUZ - Fisioterapia e Pilates
Condomínio Center Bureau Pacaembu - Rua Tupi, 397 - CJ 93 - Santa Cecilia, São Paulo - SP, 01233-001, Brazil
+55 11 99977-3367+55 11 99977-3367Call to bookPhysiotherapy
Mariana Cardoso Personal Trainer
Alameda Barros, 59 - Santa Cecilia, São Paulo - SP, 01232-000, Brazil
+55 11 96637-0072+55 11 96637-0072Call to bookPersonal Training
Fit Pilates Method
R. Campevas, 618 - Perdizes, São Paulo - SP, 05016-010, Brazil
+55 11 3864-0289+55 11 3864-0289Call to bookPure Pilates - Bom Retiro
R. da Graça, 243 - Bom Retiro, São Paulo - SP, 01125-001, Brazil
+55 11 97587-7238+55 11 97587-7238Call to bookBurn Gym
R. Jaguaribe, 204 - Consolação, São Paulo - SP, 01224-001, Brazil
+55 11 98302-4823+55 11 98302-4823Call to book
Edna Oliveira Personal Trainer
R. da Consolação, 3249 - Cerqueira César, São Paulo - SP, 05412-001, Brazil
+55 11 98342-1773+55 11 98342-1773Call to bookPersonal Training
Studio Medina Plus - Unidade Jardins
R. da Consolação, 2929 - Jardins, São Paulo - SP, 01416-001, Brazil
+55 11 2384-9526+55 11 2384-9526Call to bookPersonal Training
Personal Trainer em Santana Anderson Santos
R. Voluntários da Pátria, 304 - Santana, São Paulo - SP, 02401-200, Brazil
+55 11 99986-6718+55 11 99986-6718Call to bookPersonal Training
Pilates Vila Madá - Unidade Vila Madalena
R. Medeiros de Albuquerque, 343 - Vila Madalena, São Paulo - SP, 05436-060, Brazil
+55 11 2337-0386+55 11 2337-0386Call to bookStudio Mormaii Pinheiros
R. Artur de Azevedo, 499 - Pinheiros, São Paulo - SP, 05404-011, Brazil
+55 11 91006-8656+55 11 91006-8656Call to bookStudio Mormaii Fitness Higienópolis
R. Baronesa de Itu, 287 - Higienópolis, São Paulo - SP, 01231-001, Brazil
+55 11 91448-8520+55 11 91448-8520Call to bookAll Movement
R. Tabajaras, 459 - Mooca, São Paulo - SP, 03121-010, Brazil
+55 11 99427-1338+55 11 99427-1338Call to bookPersonal Trainer em Higienópolis - Daniela Câmara
R. Maria Antônia, 237 - Higienópolis, São Paulo - SP, 01222-010, Brazil
+55 11 97881-2626+55 11 97881-2626Call to bookPersonal Training
Iron Health
Alameda Ribeirão Preto, 111 - Cerqueira César, São Paulo - SP, 01331-001, Brazil
+55 11 97697-9584+55 11 97697-9584Call to bookYom Yoga SP
R. Francisco Cruz, 428 - Vila Mariana, São Paulo - SP, 04117-091, Brazil
+55 11 96481-5582+55 11 96481-5582Call to book
Personal Trainer - Jardins
Alameda Casa Branca - Jardim Paulista, São Paulo - SP, 01408-000, Brazil
+55 11 94935-8662+55 11 94935-8662Call to bookPersonal Training
NutriMachado
R. Borges de Figueiredo, 303 - sala 506 - Mooca, São Paulo - SP, 03110-010, Brazil
+55 11 99152-5414+55 11 99152-5414Call to bookPersonal Training
Edson Souza Personal Trainer
Av. Pedro Álvares Cabral, 10 - Vila Mariana, São Paulo - SP, 04094-050, Brazil
+55 11 95175-8266+55 11 95175-8266Call to bookPersonal Training
Biosphera Pilates
Alameda Barão de Limeira, 1163 - 1 andar - Campos Elíseos, São Paulo - SP, 01202-002, Brazil
+55 11 97341-7171+55 11 97341-7171Call to bookPersonal Trainer Bruno Flores ( Atendimento em academias, condomínios, parques e praças)
Av. Francisco Matarazzo, 2000 - Água Branca, São Paulo - SP, 05001-100, Brazil
+55 11 97638-8811+55 11 97638-8811Call to bookPersonal Training
Instituto Prumo
R. João Moura, 1970 - Pinheiros, São Paulo - SP, 05412-004, Brazil
+55 11 97640-4751+55 11 97640-4751Call to bookAcupuncture
Chiropractic
Physiotherapy
Academia Medfit
R. Artur de Azevedo, 01 - Cerqueira César, São Paulo - SP, 05404-010, Brazil
+55 11 97462-2646+55 11 97462-2646Call to book
Studio Thai
R. Áurea, 422 - Vila Mariana, São Paulo - SP, 04015-070, Brazil
+55 11 94567-5001+55 11 94567-5001Call to book
TcPILATES Perdizes
R. Cardoso de Almeida, 1513 - Perdizes, São Paulo - SP, 05013-001, Brazil
+55 11 3804-7253+55 11 3804-7253Call to book
Leven Academies - Paradise
R. Tutóia, 765 - Vila Mariana, São Paulo - SP, 04007-004, Brazil
+55 11 99850-1064+55 11 99850-1064Call to bookPersonal Training
TcPILATES Santana
R. Maria Curupaiti, 441 - sala 23 e 24 - Santana, São Paulo - SP, 02452-000, Brazil
+55 11 95164-0160+55 11 95164-0160Call to bookPersonal Training
Studio Medina Plus - Studio de Pilates, Funcional e Nutrição
R. Alagoas, 269 - Sala 2 - Higienópolis, São Paulo - SP, 01242-001, Brazil
+55 11 2384-9526+55 11 2384-9526Call to bookPersonal Training
Aquasport Academia de Natação e Ginástica - unidade Vila Mariana
R. Dr. Amâncio de Carvalho, 308 - Vila Mariana, São Paulo - SP, 04012-080, Brazil
+55 11 5904-6000+55 11 5904-6000Call to bookPersonal Training
GV Sports Academy
Praça Padre Bento, 122 - Canindé, São Paulo - SP, 03031-050, Brazil
+55 11 2389-8493+55 11 2389-8493Call to bookLiga Cross Trainer
R. Padre Chico, 137 - Perdizes, São Paulo - SP, 05008-010, Brazil
+55 11 93266-6661+55 11 93266-6661Call to bookHiit20 Aclimação
R. Albina Barbosa, 229 - Aclimação, São Paulo - SP, 01530-010, Brazil
+55 11 95927-3118+55 11 95927-3118Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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