Best Personal Trainers Near Me in Jardim Zaira, São Paulo
Venues offering Personal Trainers in Jardim Zaira, São Paulo See map
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Prime
Avenida Guerino Stela 53 Zaira 2 - RP8 (Regiões de Planejamento), Mauá - SP, 09320-720, Brazil
+55 11 91729-4732+55 11 91729-4732Call to book
Academia Revolução - Gympass Totalpass
Av. Pres. Castelo Branco, 518 - Jardim Zaira, Mauá - SP, 09321-375, Brazil
+55 11 93054-3259+55 11 93054-3259Call to book
Studio Quiropraxia e Pilates Nelson P. Silva - Zona Leste Sapopemba
R. João Lopes de Lima, 1505 - Jardim Sapopemba, São Paulo - SP, 03976-020, Brazil
+55 11 94733-1348+55 11 94733-1348Call to bookChiropractic
Academia Top Power
R. Dr. Raul Manso Sayão Filho, 638 - Cidade São Mateus, São Paulo - SP, 03965-010, Brazil
+55 11 2729-3486+55 11 2729-3486Call to book
Strong Life Academy
Av. Barão de Mauá, 4229 - São João, Mauá - SP, 09330-150, Brazil
+55 11 5050-8572+55 11 5050-8572Call to book
Ability Academia
Av. Baronesa de Muritiba, 650 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil
+55 11 95163-5722+55 11 95163-5722Call to book
Academia Monster Fit
Av. Baronesa de Muritiba, 622 - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil
+55 11 2012-9736+55 11 2012-9736Call to book
Kalinauskas Academia
R. Evangelista de Souza, 1795 - Parque Capuava, Santo André - SP, 09260-411, Brazil
+55 11 4472-1830+55 11 4472-1830Call to book
Evoque Academia Av. Portugal: Pilates, Muay thai, Jiu jitsu, Fisioterapia, SP
Av. Portugal, 472 - Jardim Pilar, Mauá - SP, 09370-000, Brazil
+55 11 91627-2991+55 11 91627-2991Call to bookSTUDIO L PILATES
Av. Maria Cursi, 969 - sala 6 - São Mateus, São Paulo - SP, 03962-000, Brazil
+55 11 91094-6709+55 11 91094-6709Call to book
Qshape Academia
Av. Maria Cursi, 134 - São Mateus, São Paulo - SP, 03962-000, Brazil
+55 11 2400-1507+55 11 2400-1507Call to book
Nutricionista Esportivo - Personal Trainer - Dalmira Sousa Mauá-Santo André-Sp: Emagrecimento e Hipertrofia muscular
R. Campos Sales, 167 - sala 811 - Vila Bocaina, Mauá - SP, 09310-040, Brazil
+55 11 95877-3867+55 11 95877-3867Call to bookPersonal Training
Cross Experience Vila Bocaina: Academia, Treinos, Suplementação, Mauá SP
R. Santos Dumont, 474 - Vila Bocaina, Mauá - SP, 09310-130, Brazil
+55 11 95334-5215+55 11 95334-5215Call to book
Pure Pilates - São Mateus - Satélite
Av. Satélite, 230 - São Mateus, São Paulo - SP, 08330-480, Brazil
+55 11 97392-2622+55 11 97392-2622Call to book
Next Level CrossBox
Av. Itapark, 4493 - Jardim Itapark Velho, Mauá - SP, 09450-000, Brazil
+55 11 94637-0981+55 11 94637-0981Call to book
Studio Ads Personal Training
R. Antônio Pereira Machado, 497 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil
+55 11 94716-9539+55 11 94716-9539Call to bookPersonal Training
Point Box Vila Noemia
R. Francisco Ortega Escobar, 310 - Vila Noemia, Mauá - SP, 09370-550, Brazil
+55 11 94441-0794+55 11 94441-0794Call to bookAcademia de Musculação e Ginástica - Corporion Fitness
R. Miguel Ferreira de Melo, 90 - Jardim Santo Andre, São Paulo - SP, 08390-000, Brazil
+55 11 96179-0626+55 11 96179-0626Call to bookCaroline Almeida - Pilates e Saúde
Av. Satélite, 639 - sala 2 - Cidade Satelite Santa Barbara, São Paulo - SP, 08330-480, Brazil
+55 11 3624-0563+55 11 3624-0563Call to bookAcademia Ferro Bruto
Av. Sapopemba, 12399 - Jardim Adutora, São Paulo - SP, 03989-010, Brazil
+55 11 95815-6025+55 11 95815-6025Call to bookMy Box Vila Bocaina - Academia de Crosstraining
R. Alm. Tamandaré, 361 - Vila Bocaina, Mauá - SP, 09310-350, Brazil
+55 11 91054-4027+55 11 91054-4027Call to book
Studio Pilates Aptus Fit
Av. Ragueb Chohfi, 2951 - Parque Boa Esperança, São Paulo - SP, 08341-420, Brazil
+55 11 94738-9327+55 11 94738-9327Call to book
Ricardo Sousa
R. Afonso Pena, 551 - ap1505 torre 06 - Parque Sao Vicente, Mauá - SP, 09371-470, Brazil
+55 11 95797-2382+55 11 95797-2382Call to bookPersonal Training
Espaço Mov Fisioclin
Av. Baronesa de Muritiba, 726A - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil
+55 11 94547-0076+55 11 94547-0076Call to bookAcupuncture
Physiotherapy
Help Studio de Pilates
terreo - Av. Cláudio Augusto Fernandes, 754 - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil
+55 11 96194-7101+55 11 96194-7101Call to bookEspaço Vivian Modolo
Av. Cláudio Augusto Fernandes, 620 A - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil
+55 11 98492-6269+55 11 98492-6269Call to bookImagem.Fit
Praça Vinte e Dois de Novembro, 102 i - Centro, Mauá - SP, 09310-100, Brazil
+55 11 98870-2938+55 11 98870-2938Call to bookEspaço Pilates Girassol
R. Vice Pres. Vital Humberto Batista Soares, 339 A - Sala 08 - Parque Sao Vicente, Mauá - SP, 09371-200, Brazil
+55 11 94043-4904+55 11 94043-4904Call to book
Cross Life Pilar Mauá
R. Aquidabam, 428 - Jardim Pilar, Mauá - SP, 09360-020, Brazil
+55 11 96305-0819+55 11 96305-0819Call to book
VIP TREINAMENTO FUNCIONAL
R. Pôrto Feliz, 407 - Jardim Haydee, Mauá - SP, 09370-260, Brazil
+55 11 97559-6898+55 11 97559-6898Call to bookPersonal Training
Point Box Capuava
Av. das Nações, 2226 - Parque Capuava, Santo André - SP, 09271-000, Brazil
+55 11 99133-5577+55 11 99133-5577Call to book
Voll Pilates Carrãozinho
R. Pedro Medeiros - Jardim Vila Carrao, São Paulo - SP, 08340-510, Brazil
+55 11 98234-6668+55 11 98234-6668Call to book
Academia 1RM Fitness Gym
Av. Mateo Bei - Cidade São Mateus, São Paulo - SP, 03949-200, Brazil
+55 11 97785-4840+55 11 97785-4840Call to bookMetanoia academia
R. Diogo Garcia, 328 - Parque Boa Esperança, São Paulo - SP, 08370-020, Brazil
+55 11 98648-9228+55 11 98648-9228Call to bookBodyfit Academia fitness
Estr. Mauá e Adutora Rio Claro, 1336 - Vila Nova Maua, Mauá - SP, 09390-500, Brazil
+55 11 97461-8979+55 11 97461-8979Call to book
Magno Brito Personal trainer
Av. Gov. Mario Covas Júnior - Centro, Mauá - SP, 09390-040, Brazil
+55 11 98508-5577+55 11 98508-5577Call to bookPersonal Training
Academia Brabus
R. da Pátria, 371 - Vila Magini, Mauá - SP, 09390-400, Brazil
+55 11 94991-9894+55 11 94991-9894Call to bookMyBoxSãoMateus Academia de Cross Training.
R. Dr. Felice Buscaglia, 577 - São Mateus, São Paulo - SP, 03963-080, Brazil
+55 11 99466-5253+55 11 99466-5253Call to bookBlack Fit 19
Av. Furtado de Mendonça - Jardim Colonial, São Paulo - SP, 03968-030, Brazil
+55 11 97164-4870+55 11 97164-4870Call to bookPILATES VITA LIFE SÃO MATEUS
Av. Mateo Bei, 2242-A - Cidade São Mateus, São Paulo - SP, 03949-200, Brazil
+55 11 4306-6108+55 11 4306-6108Call to book
Studio de Pilates Power Fitness
Av. da Saudade, n° 429 - Vila Nossa Sra. das Vitorias, Mauá - SP, 09360-000, Brazil
+55 11 94020-2324+55 11 94020-2324Call to book
Academia Evolução Fitness
Av. dos Sertanistas, 889 - Jardim Santo Andre, São Paulo - SP, 08390-240, Brazil
+55 11 2751-2400+55 11 2751-2400Call to bookAcademia East Fitness
R. Gonçalves de Mendonça, 390 - Jardim Roseli, São Paulo - SP, 08380-018, Brazil
+55 11 94373-0998+55 11 94373-0998Call to bookPersonal Training
Juliana Silverio Studio de Pilates & Treinamento Funcional
R. Beatriz Bicudo, 11 - Parque Sao Rafael, São Paulo - SP, 08320-250, Brazil
+55 11 94705-2880+55 11 94705-2880Call to bookRitmo Físico Fitness e Natação
R. Escorpião, 133 - Jardim Santa Bárbara, São Paulo - SP, 08330-570, Brazil
+55 11 96439-7022+55 11 96439-7022Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardim Zaira with Fresha
Fresha is the best place to book your next personal training session in Jardim Zaira. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Life's too short to be searching for the best hair, nails and massage treatments in Jardim Zaira all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Jardim Zaira and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Jardim Zaira, Brazil, all trust Fresha's professional personal trainer appointment booking app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Jardim Zaira salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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