Best Personal Trainers Near Me in Jardim São Paulo (Zona Leste), São Paulo
Venues offering Personal Trainers in Jardim São Paulo (Zona Leste), São Paulo See map
Call to book
Brutus Academia
Av. José Higino Neves, 1219 - Jardim São Paulo (Zona Leste), São Paulo - SP, 08461-650, Brazil
+55 11 99678-3161+55 11 99678-3161Call to book
Studio lobo - academia de lutas e cross training.
Pq - Rua João Correia de Magalhães, 206 - Parque Dom Joao Neri, São Paulo - SP, 08151-260, Brazil
+55 11 98704-6048+55 11 98704-6048Call to book
Brothers Fitness Cavazana
Av. Brasil, 1139 - Sítio Paredao, Ferraz de Vasconcelos - SP, 08530-000, Brazil
+55 11 96240-6018+55 11 96240-6018Call to book
Studio Pilates Poliana França
R. dos Têxteis, 800 - Cidade Tiradentes, São Paulo - SP, 08490-600, Brazil
+55 11 95797-5791+55 11 95797-5791Call to book
Studio Mexa-se Pilates
R. Iguatama, 300 - Guaianases, São Paulo - SP, 08410-210, Brazil
+55 11 94105-1584+55 11 94105-1584Call to book
Academia Fit Way gym
Rua Márcia Angélica Lopes, 06 - Jardim Figueiredo, Ferraz de Vasconcelos - SP, 08526-040, Brazil
+55 11 2765-7420+55 11 2765-7420Call to book
Academia leal fitness
R. Armando da Fonseca, 205 - Vila Panucce, Ferraz de Vasconcelos - SP, 08531-030, Brazil
+55 11 94113-9709+55 11 94113-9709Call to book
D+ Fitness
R. da Passagem Funda, 351 - Guaianases, São Paulo - SP, 08411-010, Brazil
+55 11 2961-7750+55 11 2961-7750Call to book
BK STUDIO FITNESS
4878 c - Estr. Iguatemi, 4878c - Jardim Pedra Branca, São Paulo - SP, 08490-500, Brazil
+55 11 99205-5596+55 11 99205-5596Call to bookPersonal Training
Crossboxct
Rua Dona Eloá do Valle Quadros, 718 - 3° andar - Cidade Tiradentes, São Paulo - SP, 08485-130, Brazil
+55 11 94706-4480+55 11 94706-4480Call to book
Studio Vanessa Soares Pilates e Estética - Especialista em Criolipólise e Tratamentos estéticos Masculinos
R. Prof. Leôncio Gurgel, 340 - Itaquera, São Paulo - SP, 08255-585, Brazil
+55 11 98183-6016+55 11 98183-6016Call to bookThreading
Chemical Peel
Facial
Facial Extractions
Small Fit Academia
Rua Dr. José Gravonski, 100 - Guaianases, São Paulo - SP, 08441-000, Brazil
+55 11 97729-0947+55 11 97729-0947Call to bookMexe_Pilates
Rua Augusto Cavalcanti, 139 - Itaquera, São Paulo - SP, 08253-110, Brazil
+55 11 98442-7320+55 11 98442-7320Call to book
Prisee Studio de Pilates
Av. Brasil, 2035 - Sala 02 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08529-310, Brazil
+55 11 91841-0533+55 11 91841-0533Call to book
Rustic Pilates e Funcional Jardim Helena - Guaianazes- São Paulo -SP
Estr. Itaquera Guaianazes, 2246 - Jardim Helena, São Paulo - SP, 08420-000, Brazil
+55 11 94796-7403+55 11 94796-7403Call to book
CB fitness studio
R. Dr. Pedro Batista, 289 - Guaianases, São Paulo - SP, 08410-500, Brazil
+55 11 99496-9789+55 11 99496-9789Call to bookPersonal Training
Academia Garagem dos Monstros
R. Gonçalo Lopes de Camargo, 392 - Lageado, São Paulo - SP, 08450-560, Brazil
+55 11 98653-2165+55 11 98653-2165Call to bookWil Personal Studio
R. Jorge Tibiriçá, 193 - Vila Correa, Ferraz de Vasconcelos - SP, 08501-230, Brazil
+55 11 94009-7322+55 11 94009-7322Call to bookPersonal Training
Empodera Fitness
R. Maria Isabel Novais, 15 - Jardim Sao Judas Tadeu, Ferraz de Vasconcelos - SP, 08530-070, Brazil
+55 11 4610-2074+55 11 4610-2074Call to book
ROV STUDIO DE PILATES e FISIOTERAPIA
R. Fernando Costa, 119 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08500-130, Brazil
+55 11 4676-1449+55 11 4676-1449Call to bookAcupuncture
Physiotherapy
Pure Pilates
Rua Jacomo Zanchetta, 271 - Sala 5 - Centro, Ferraz de Vasconcelos - SP, 08501-010, Brazil
+55 11 99773-0865+55 11 99773-0865Call to book
Academia Feminina Espaço da Mulher
Rua João Correia de Magalhães, 361 - Jardim Nazareth, São Paulo - SP, 08151-260, Brazil
+55 11 96515-3396+55 11 96515-3396Call to bookPitty Academia
Estr. Itaquera Guaianazes, 2234 - Jardim Helena, São Paulo - SP, 08420-000, Brazil
+55 11 95873-3517+55 11 95873-3517Call to book
Factory Fitness
R. Flantenor de Lima Paiva, 3 - Lajeado, São Paulo - SP, 08450-070, Brazil
+55 11 2016-9156+55 11 2016-9156Call to book
Metamorfose Fit
R. José Maria Alves de Deus, 152 - Jardim Robru, São Paulo - SP, 08150-290, Brazil
+55 11 97783-0436+55 11 97783-0436Call to bookAcademia Nell Fitness
R. Manuel Álvares Pimentel, 490 - Jardim Miriam, São Paulo - SP, 08141-000, Brazil
+55 11 91104-2226+55 11 91104-2226Call to bookAcademia Enjoy Fitness
Av. Nordestina, 6235 - Guaianases, São Paulo - SP, 08431-410, Brazil
+55 11 94584-4090+55 11 94584-4090Call to bookVitalForma
Rua Floriano Peixoto, 214 - Vila Romanopolis, Ferraz de Vasconcelos - SP, 08529-030, Brazil
+55 11 94459-3508+55 11 94459-3508Call to book
Academia The Champions fit
R. Pedro Ferraz Lopes, 401 - Jardim do Campo, São Paulo - SP, 08440-220, Brazil
+55 11 94962-3252+55 11 94962-3252Call to book
Pure Pilates - Jardim Helena - Vila Jussara
Av. Prof. Osvaldo de Oliveira, 262 - Jardim Helena, São Paulo - SP, 08420-280, Brazil
+55 11 94706-9888+55 11 94706-9888Call to bookAcademia MR TEAM
R. Mariana Ascoli Rotuno, 106 - Jardim Leila, Ferraz de Vasconcelos - SP, 08532-520, Brazil
+55 11 4678-0800+55 11 4678-0800Call to bookACADEMIA GLADIADORES
Av. John Lennon - Vila Sao Paulo, Ferraz de Vasconcelos - SP, 08507-150, Brazil
+55 11 94133-5928+55 11 94133-5928Call to bookACADEMIA BEM ESTAR
R. Samuel Pedro dos Santos, 280 - Jardim Robru, São Paulo - SP, 08150-350, Brazil
+55 11 98618-6463+55 11 98618-6463Call to bookStudio Red Training
R. Novo Millenium, 233 - Vila Pereira, Ferraz de Vasconcelos - SP, 08536-600, Brazil
+55 11 98657-1196+55 11 98657-1196Call to book
Academia ATG (Cidade Tiradentes)
Av. Leandro, 317 - Cidade Tiradentes, São Paulo - SP, 08471-330, Brazil
+55 11 91624-5197+55 11 91624-5197Call to book
Academia SEMA
Entrada 1: Rua Doutor Pedro Batista, 129/131 - Entrada 2: - R. Saturnino Pereira, 360 - Guaianases, São Paulo - SP, 08410-500, Brazil
+55 11 99440-7362+55 11 99440-7362Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardim São Paulo (Zona Leste) with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Jardim São Paulo (Zona Leste) offering must-have treatments at great prices. Search, choose, book, and repeat.
You clearly know what you're doing in Jardim São Paulo (Zona Leste). So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one schedule maker available for personal trainers. So you can find world-class treatments in Brazil today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Jardim São Paulo (Zona Leste) professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
Also Available in Jardim São Paulo (Zona Leste)
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
