Best Personal Trainers Near Me in Gleba do Pêssego, São Paulo
Venues offering Personal Trainers in Gleba do Pêssego, São Paulo See map
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Centro de Treinamento HS Itaquera
R. Suíte de Natal - Gleba do Pêssego, São Paulo - SP, 08265-340, Brazil
+55 11 94806-2639+55 11 94806-2639Call to book
REDFIT Academia - Neo Química Arena
Neo Química Arena - Av. Miguel Ignácio Curi, 111 - 10° Andar - Itaquera, São Paulo - SP, 08220-000, Brazil
+55 11 91300-6939+55 11 91300-6939Call to book
Studio Quiropraxia e Pilates Nelson P. Silva - Zona Leste Sapopemba
R. João Lopes de Lima, 1505 - Jardim Sapopemba, São Paulo - SP, 03976-020, Brazil
+55 11 94733-1348+55 11 94733-1348Call to bookChiropractic
Academia Bluefit Aricanduva
Av. Rio das Pedras, 1306 - Jardim Aricanduva, São Paulo - SP, 03452-100, Brazil
+55 11 96605-9898+55 11 96605-9898Call to book
Hommer Fitness Academy
R. André de Almeida, 711 - Cidade São Mateus, São Paulo - SP, 03950-000, Brazil
+55 11 95854-6063+55 11 95854-6063Call to book
Estúdio personutri Bruno Gouveia e Fernanda Vendramini
Av. Maria Luiza Americano, 1288 - Sala 2 - Jardim Nossa Sra. do Carmo, São Paulo - SP, 08275-000, Brazil
+55 11 98498-4196+55 11 98498-4196Call to bookPersonal Training
Academia Top Power
R. Dr. Raul Manso Sayão Filho, 638 - Cidade São Mateus, São Paulo - SP, 03965-010, Brazil
+55 11 2729-3486+55 11 2729-3486Call to book
STUDIO L PILATES
Av. Maria Cursi, 969 - sala 6 - São Mateus, São Paulo - SP, 03962-000, Brazil
+55 11 91094-6709+55 11 91094-6709Call to book
San Corpore Pilates
R. Baltazar Nunes, 423 - Itaquera, São Paulo - SP, 08290-220, Brazil
+55 11 94739-4993+55 11 94739-4993Call to book
Pure Pilates - Cidade Líder - Jardim Brasília
Av. Osvaldo Valle Cordeiro, 468 - Jardim Brasilia, São Paulo - SP, 03584-000, Brazil
+55 11 91317-5322+55 11 91317-5322Call to book
Cross Life Parque do Carmo
R. dos Secadouros, 286 - Vila Carmosina, São Paulo - SP, 08270-230, Brazil
+55 11 95443-5708+55 11 95443-5708Call to bookAcademia Garagem 637
R. São Teodoro, 637 - Loja 1 - Vila Carmosina, São Paulo - SP, 08290-005, Brazil
+55 11 97621-1972+55 11 97621-1972Call to book
Pure Pilates - São Mateus - Satélite
Av. Satélite, 230 - São Mateus, São Paulo - SP, 08330-480, Brazil
+55 11 97392-2622+55 11 97392-2622Call to bookShine Studio Pilates
Av. Gameleira Branca, 730 - Jardim Brasilia, São Paulo - SP, 03585-000, Brazil
+55 11 93089-1515+55 11 93089-1515Call to book
Caroline Almeida - Pilates e Saúde
Av. Satélite, 639 - sala 2 - Cidade Satelite Santa Barbara, São Paulo - SP, 08330-480, Brazil
+55 11 3624-0563+55 11 3624-0563Call to book
Harmonie Studio Pilates
R. Ângelo de Cândia, 217 - Cidade São Mateus, São Paulo - SP, 03958-000, Brazil
+55 11 94927-5903+55 11 94927-5903Call to book
Studio Pilates Aptus Fit
Av. Ragueb Chohfi, 2951 - Parque Boa Esperança, São Paulo - SP, 08341-420, Brazil
+55 11 94738-9327+55 11 94738-9327Call to book
R&M Studio Classico pilates
R. Itapitanga, 66 - Itaquera, São Paulo - SP, 08290-580, Brazil
+55 11 2522-8716+55 11 2522-8716Call to bookOlympia Fitness
R. John Speers, 488 B - Jardim Helian, São Paulo - SP, 08265-040, Brazil
+55 11 94823-6347+55 11 94823-6347Call to bookStudio Staff Pilates
R. Harry Dannenberg, 267 - Vila Carmosina, São Paulo - SP, 08270-010, Brazil
+55 11 2019-3070+55 11 2019-3070Call to book
Espaço Mov Fisioclin
Av. Baronesa de Muritiba, 726A - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil
+55 11 94547-0076+55 11 94547-0076Call to bookAcupuncture
Physiotherapy
RJ STUDIO DE PILATES
R. Fontoura Xavier, 365 - Itaquera, São Paulo - SP, 08295-300, Brazil
+55 11 94386-4611+55 11 94386-4611Call to book
Clínica de Fisioterapia e Acupuntura Saúde e Equilíbrio
Rua Vilar do Paraíso, 109 A - 08280105, São Paulo - SP, 08280-105, Brazil
+55 11 99930-1134+55 11 99930-1134Call to bookAcupuncture
Chiropractic
Physiotherapy
BOXE JONES BOXE TEAM
R. Fontoura Xavier, 906 - Sala 2 Piso Superior - Itaquera, São Paulo - SP, 08295-300, Brazil
+55 11 91333-3804+55 11 91333-3804Call to bookPersonal Training
Conexão Bem Estar (ITAQUERA)
R. Harry Dannenberg, 373 - Vila Carmosina, São Paulo - SP, 08270-010, Brazil
+55 11 98729-8624+55 11 98729-8624Call to bookHelp Studio de Pilates
terreo - Av. Cláudio Augusto Fernandes, 754 - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil
+55 11 96194-7101+55 11 96194-7101Call to bookEspaço Vivian Modolo
Av. Cláudio Augusto Fernandes, 620 A - Cidade São Mateus, São Paulo - SP, 03962-120, Brazil
+55 11 98492-6269+55 11 98492-6269Call to book
Pure Pilates - Parque do Carmo
Av. Maria Luiza Americano, 1738 - Sala 3 - Parque Do Carmo, São Paulo - SP, 08275-000, Brazil
+55 11 97859-1313+55 11 97859-1313Call to book
Studio Ads Personal Training
R. Antônio Pereira Machado, 497 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil
+55 11 94716-9539+55 11 94716-9539Call to bookPersonal Training
Santo Cardio - Crosstraining
Av. Luís Pires de Minas, 790 - Cidade Centenário, São Paulo - SP, 03933-070, Brazil
+55 11 95469-0310+55 11 95469-0310Call to book
Academia 1RM Fitness Gym
Av. Mateo Bei - Cidade São Mateus, São Paulo - SP, 03949-200, Brazil
+55 11 97785-4840+55 11 97785-4840Call to bookQshape Academia
Av. Maria Cursi, 134 - São Mateus, São Paulo - SP, 03962-000, Brazil
+55 11 2400-1507+55 11 2400-1507Call to book
Dóro Pilates
R. Manuel França dos Santos, 286 - Jardim Sapopemba, São Paulo - SP, 03975-130, Brazil
+55 11 98204-6251+55 11 98204-6251Call to book
Voll Pilates Carrãozinho
R. Pedro Medeiros - Jardim Vila Carrao, São Paulo - SP, 08340-510, Brazil
+55 11 98234-6668+55 11 98234-6668Call to bookStudio de Pilates Melhora Saúde
Av. Arquiteto Vilanova Artigas, 183 - Sala 3 - Jardim Sapopemba, São Paulo - SP, 03928-240, Brazil
+55 11 98651-3424+55 11 98651-3424Call to book
Metanoia academia
R. Diogo Garcia, 328 - Parque Boa Esperança, São Paulo - SP, 08370-020, Brazil
+55 11 98648-9228+55 11 98648-9228Call to bookAcademia Quebra Tudo
Av. Sapopemba, 11.607 - Jardim Adutora, São Paulo - SP, 03976, Brazil
+55 11 99798-1653+55 11 99798-1653Call to bookMy Box Crosstraining
Av. da Barreira Grande, 3002 - Vila Bancaria, São Paulo - SP, 03916-000, Brazil
+55 11 96328-1288+55 11 96328-1288Call to bookSempre Bem Pilates
Av. Francisco José Resende, 106 - Jardim Aricanduva, São Paulo - SP, 03456-000, Brazil
+55 11 2305-0528+55 11 2305-0528Call to book
Viva Mais Pilates - Vila Antonieta
Av. Inconfidência Mineira, 1999 - Vila Antonieta, São Paulo - SP, 03476-010, Brazil
+55 11 97688-5283+55 11 97688-5283Call to bookPhysiotherapy
Academia Império Fitness
Av. dos Latinos, 738 - Jardim Santa Teresinha, São Paulo - SP, 03572-000, Brazil
+55 11 98974-8767+55 11 98974-8767Call to book
Academia Inovafit
R. Campo Florido, 481 - Jardim Imperador (Zona Leste), São Paulo - SP, 03940-000, Brazil
+55 11 2839-0029+55 11 2839-0029Call to bookHS FITNESS
R. Manoel Bacelar, 512 - Jardim Helian, São Paulo - SP, 08265-120, Brazil
+55 11 98164-6923+55 11 98164-6923Call to book
Ability Academia
Av. Baronesa de Muritiba, 650 - Parque Sao Rafael, São Paulo - SP, 08320-130, Brazil
+55 11 95163-5722+55 11 95163-5722Call to bookAcademia Monster Fit
Av. Baronesa de Muritiba, 622 - Parque Sao Rafael, São Paulo - SP, 08311-080, Brazil
+55 11 2012-9736+55 11 2012-9736Call to bookEstúdio de Pilates Saúde e Equilíbrio
Rua Vilar do Paraíso, 109 A - Cidade Líder, São Paulo - SP, 08280-005, Brazil
+55 11 99930-1134+55 11 99930-1134Call to book
STUDIO BODY GREAT - BG MODA FITNESS E ACESSÓRIOS
Av. Maria Luiza Americano, 1987 - Casa 2 - Cidade Líder, São Paulo - SP, 08275-000, Brazil
+55 11 96970-6670+55 11 96970-6670Call to bookPersonal Training
Academia Golfinhos
Av. Arquiteto Vilanova Artigas, 373 - Conj. Hab. Teotonio Vilela, São Paulo - SP, 03928-240, Brazil
+55 11 2719-6886+55 11 2719-6886Call to book
MyBoxSãoMateus Academia de Cross Training.
R. Dr. Felice Buscaglia, 577 - São Mateus, São Paulo - SP, 03963-080, Brazil
+55 11 99466-5253+55 11 99466-5253Call to bookPro Gym Fitness
R. Serra das Divisões, 60 - Cidade Líder, São Paulo - SP, 03587-000, Brazil
+55 11 98909-0034+55 11 98909-0034Call to bookCorpo e Saúde Studio de Pilates
Rua Júlio Parigot 771 Próximo a - Av. Inconfidência Mineira - Vila Antonieta, São Paulo - SP, 03478-007, Brazil
+55 11 98817-4909+55 11 98817-4909Call to bookEternityFit Academia
R. Guira-Guainumbi, 377 - Parque Santa Madalena, São Paulo - SP, 03983-100, Brazil
+55 11 98824-1032+55 11 98824-1032Call to book
Darius Studio de Pilates
R. Fontoura Xavier, 1024 - sala 03 - Vila Carmosina, São Paulo - SP, 08295-300, Brazil
+55 11 95449-0657+55 11 95449-0657Call to book
Power Lotus Team Jiu Jitsu
Av. Governador Adhemar Pereira de Barros, 190 - Jardim Aricanduva, São Paulo - SP, 03454-070, Brazil
+55 11 99309-3803+55 11 99309-3803Call to bookPersonal Training
Stúdio Tati Pilates
Av. Rio das Pedras, 4172 - Sala12 - Jardim Aricanduva, São Paulo - SP, 03453-000, Brazil
+55 11 94018-0689+55 11 94018-0689Call to bookAcademia Ferro Bruto
Av. Sapopemba, 12399 - Jardim Adutora, São Paulo - SP, 03989-010, Brazil
+55 11 95815-6025+55 11 95815-6025Call to bookAcademia 80inove Fit
Av. dos Nacionalistas, 699 - Jardim Tango, São Paulo - SP, 03901-010, Brazil
+55 11 97803-3400+55 11 97803-3400Call to bookPILATES VITA LIFE SÃO MATEUS
Av. Mateo Bei, 2242-A - Cidade São Mateus, São Paulo - SP, 03949-200, Brazil
+55 11 4306-6108+55 11 4306-6108Call to bookBlack Fit 19
Av. Furtado de Mendonça - Jardim Colonial, São Paulo - SP, 03968-030, Brazil
+55 11 97164-4870+55 11 97164-4870Call to bookAcademia Millennium Fitness
R. Harry Dannenberg, 21 - Sobreloja - Vila Carmosina, São Paulo - SP, 08270-010, Brazil
+55 25013335+55 25013335Call to bookPure Pilates - Cidade Líder - Av. Itaquera
Av. Itaquera, 3062 - Cidade Líder, São Paulo - SP, 03526-000, Brazil
+55 11 99520-3777+55 11 99520-3777Call to bookAcademia Gaviões 24h - Aricanduva
Av. Rio das Pedras, 1793 - Aricanduva, São Paulo - SP, 03453-100, Brazil
+55 11 94074-7584+55 11 94074-7584Call to bookCia Mega Fitness - Und. Barreira Grande
Superior - Av. da Barreira Grande, 2903 - Jardim das Rosas (Zona Leste I), São Paulo - SP, 03916-000, Brazil
+55 11 93475-7510+55 11 93475-7510Call to bookAcqua Vip Natação e Pilates
R. Padre Luís Rossi, 179 - Jardim Nove de Julho, São Paulo - SP, 03948-040, Brazil
+55 11 2019-0433+55 11 2019-0433Call to bookAcademia Athenas
Av. Osvaldo Valle Cordeiro, 362 - Jardim Brasilia, São Paulo - SP, 03584-000, Brazil
+55 11 98145-0555+55 11 98145-0555Call to bookAgito Fit
R. Fontoura Xavier, 894 - Itaquera, São Paulo - SP, 08295-300, Brazil
+55 11 2072-3172+55 11 2072-3172Call to bookEvoque Academia Parque do Carmo: Pilates, Muay thai, Jiu jitsu, Arte Marcial, SP
Av. Afonso de Sampaio e Sousa, 558 - São Paulo, SP, 08270-001, Brazil
+55 11 96481-8055+55 11 96481-8055Call to book
Academia East Fitness
R. Gonçalves de Mendonça, 390 - Jardim Roseli, São Paulo - SP, 08380-018, Brazil
+55 11 94373-0998+55 11 94373-0998Call to bookPersonal Training
Academia Beleza e Forma
Rua Torres Florêncio e Rielli, 285 - Jardim Planalto, São Paulo - SP, 03984-020, Brazil
+55 11 98207-5029+55 11 98207-5029Call to bookBox Villa Gold
Av. Francisco Tranchesi, 800 - Jardim Nossa Sra. do Carmo, São Paulo - SP, 08270-460, Brazil
+55 11 94753-1536+55 11 94753-1536Call to bookRitmo Físico Fitness e Natação
R. Escorpião, 133 - Jardim Santa Bárbara, São Paulo - SP, 08330-570, Brazil
+55 11 96439-7022+55 11 96439-7022Call to bookGOFIT Academia
Av. Arquiteto Vilanova Artigas, 186 - Sapopemba, São Paulo - SP, 03928-240, Brazil
+55 11 98571-1664+55 11 98571-1664Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Gleba do Pêssego with Fresha
Discover the top-recommended personal trainers for your next appointment in Gleba do Pêssego. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Gleba do Pêssego personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Brazil, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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