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Personal Training Jardim Novo Pantanal

Best Personal Trainers Near Me in Jardim Novo Pantanal, São Paulo

Venues offering Personal Trainers in Jardim Novo Pantanal, São Paulo See map

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My Box Pedreira

R. Antônio Pires dos Santos, 50 - Parque Doroteia, São Paulo - SP, 04474-190, Brazil

+55 11 99645-8543 +55 11 99645-8543 Call to book

Academia Schumacher Eldorado

Av. Nossa Sra. dos Navegantes, 510 - Eldorado, Diadema - SP, 09972-260, Brazil

+55 11 97067-2105 +55 11 97067-2105 Call to book

Iconfit

Av. Cupecê, 3833 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil

+55 11 97162-2971 +55 11 97162-2971 Call to book

Studio LS

R. Luísiana, 1159 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-000, Brazil

+55 11 93014-9870 +55 11 93014-9870 Call to book

Fernando Brancatti - Studio Personal Training

Av. Cupecê, 6062 - Bloco 4 Loja4 - Jardim Prudência, São Paulo - SP, 04366-001, Brazil

+55 11 99755-8043 +55 11 99755-8043 Call to book

Personal Training

Personal Deborah Worn

R. Manoel da Nóbrega, 181 - Centro, Diadema - SP, 09910-720, Brazil

+55 11 99699-9463 +55 11 99699-9463 Call to book

Personal Training

Academia DFit

Av. Casa Grande, 318 - Casa Grande, Diadema - SP, 09961-350, Brazil

+55 11 4253-2911 +55 11 4253-2911 Call to book

Spa Package

Academia Força Extrema

R. Reg. Feijó, 246 - Centro, Diadema - SP, 09910-770, Brazil

+55 11 93933-8580 +55 11 93933-8580 Call to book

Cristal Academia Alvarenga

Estr. do Alvarenga, 2008 - Balneário Mar Paulista, São Paulo - SP, 04474-340, Brazil

+55 11 5616-9364 +55 11 5616-9364 Call to book

Conexão Bem Estar (Diadema)

Av. Sete de Setembro, 386 - Centro, Diadema - SP, 09912-010, Brazil

+55 11 98729-8624 +55 11 98729-8624 Call to book

Matrix Academia - Cupecê

Rua Domênico Palma, 410 - Cupecê, São Paulo - SP, 04652-234, Brazil

+55 11 97327-4520 +55 11 97327-4520 Call to book

My Box Serraria JL - Academia de Crosstraining em Diadema

Av. Lico Maia, 294 - Conceição, Diadema - SP, 09981-420, Brazil

+55 11 96481-0911 +55 11 96481-0911 Call to book

Higor Dias

Av. Antônio Piranga, 887 - Centro, Diadema - SP, 09911-160, Brazil

+55 11 94942-9027 +55 11 94942-9027 Call to book

Personal Training

Zane Pilates Studio

R. Nigéria, 127 - Vila Nova Santa Luzia, São Bernardo do Campo - SP, 09671-040, Brazil

+55 11 3499-3307 +55 11 3499-3307 Call to book

Academia koru

R. Hildebrando Siqueira - Vila Fachini, São Paulo - SP, 04334-150, Brazil

+55 11 95945-0974 +55 11 95945-0974 Call to book

Studio Talita Brandão

Av. Cupecê, 3925 - Sala 2 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil

+55 11 98850-5687 +55 11 98850-5687 Call to book

Lucas Costa Personal Trainer

R. Paraopeba, 354 - Taboão, Diadema - SP, 09932-080, Brazil

+55 11 96615-2857 +55 11 96615-2857 Call to book

Personal Training

Clayton Sousa Personal Online

R. Herbert Frazer - Cidade Dutra, São Paulo - SP, 04815-260, Brazil

+55 11 94269-5411 +55 11 94269-5411 Call to book

Personal Training

Studio Juliana Lopes

R. Alessandro Manzoni, 243 - Campo Grande, São Paulo - SP, 04445-050, Brazil

+55 11 99225-5817 +55 11 99225-5817 Call to book

Michael Saturnino Personal Trainer

Av. Nossa Sra. do Sabará, 4595 - Vila Emir, São Paulo - SP, 04445-021, Brazil

+55 11 96162-9744 +55 11 96162-9744 Call to book

Personal Training

Consultório Semova

Rua Horténcia, 12 - Eldorado, Diadema - SP, 09973-006, Brazil

+55 11 98109-0564 +55 11 98109-0564 Call to book

Personal Training

Tribo Sport Center

Av. Rodrigues Montemor, 934 - Cidade Domitila, São Paulo - SP, 04387-004, Brazil

+55 11 95663-2952 +55 11 95663-2952 Call to book

Cross Club Diadema

Av. Alda, 883 - Centro, Diadema - SP, 09910-170, Brazil

+55 11 97095-6609 +55 11 97095-6609 Call to book

Cross Nutrition Box - São Paulo - Jd. Sabará

Rua Juari, 740 - Jd. Sabará - Vila Emir, São Paulo - SP, 04447-011, Brazil

+55 11 96307-0957 +55 11 96307-0957 Call to book

Krypton Uni Eldorado Academy

R. das Orquídeas, 114 - Eldorado, Diadema - SP, 09973-000, Brazil

+55 11 5199-3451 +55 11 5199-3451 Call to book

Corpo Neutro Pilates & Funcional

Av. Alda, 995 - Parque Sete de Setembro, Diadema - SP, 09910-170, Brazil

+55 11 3705-8355 +55 11 3705-8355 Call to book

New Combat Academy Dances

Av. Dom João VI, 604 - Canhema, Diadema - SP, 09941-115, Brazil

+55 11 99870-8756 +55 11 99870-8756 Call to book

Academia Jazz Walk

Rua Manuel de Teffé, 43 - Jardim Satelite, São Paulo - SP, 03178-200, Brazil

+55 11 99782-0352 +55 11 99782-0352 Call to book

Studio Fit Formas

Rua Antônio Gil, 960 - Cidade Ademar, São Paulo - SP, 04655-001, Brazil

+55 11 95378-0644 +55 11 95378-0644 Call to book

Personal Training

Zanning

Praça Antônio Motta filho, 16 - Centro, Diadema - SP, 09912-050, Brazil

+55 11 3425-9294 +55 11 3425-9294 Call to book

Cristal Academia Cristianini

Av. Ângelo Cristianini, 1800 - Cidade Júlia, São Paulo - SP, 04424-010, Brazil

+55 11 93714-7894 +55 11 93714-7894 Call to book

Academia Globe Training

R. Pastor Rubens Lopes, 593 - Americanópolis, São Paulo - SP, 04409-020, Brazil

+55 11 95884-3199 +55 11 95884-3199 Call to book

Pro Fitness Academy

Av. Água Funda, 131 - Taboão, Diadema - SP, 09930-360, Brazil

+55 11 4091-9775 +55 11 4091-9775 Call to book

Personal Training

PlaceFit Academia

Av. Dom João VI, 393 - Canhema, Diadema - SP, 09940-150, Brazil

+55 11 2758-7743 +55 11 2758-7743 Call to book

Fit Mark Academy

R. Nove de Janeiro, 39 - 47 - Jardim Canhema, Diadema - SP, 09941-480, Brazil

+55 11 4071-2326 +55 11 4071-2326 Call to book

Academy Deep Blue - Interlagos

R. Dr. Epaminondas Barra, 121 - Vila do Castelo, São Paulo - SP, 04438-100, Brazil

+55 11 98794-0040 +55 11 98794-0040 Call to book

Studio Action Fit

Av. Alda, 554 - Centro, Diadema - SP, 09910-170, Brazil

+55 11 2375-0779 +55 11 2375-0779 Call to book

Studio Jeane Personal Trainer

R. das Seringueiras, 29 - Eldorado, Diadema - SP, 09973-220, Brazil

+55 11 94931-1963 +55 11 94931-1963 Call to book

Personal Training

Vander Ventura - Pilates, saúde e fitness.

Av. Cupecê, 2875 - sala 06 - Jardim Prudência, São Paulo - SP, 04365-000, Brazil

+55 11 91235-9659 +55 11 91235-9659 Call to book

Tribo Sport's

Rua Conde Moreira Lima, 621 - Jardim Jabaquara, São Paulo - SP, 04384-030, Brazil

+55 11 5678-5928 +55 11 5678-5928 Call to book

Qualivita Studio de Pilates e Terapias

R. Luísiana, 1005 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-020, Brazil

+55 11 96399-5897 +55 11 96399-5897 Call to book

Cross Life Sabará

Av. Nossa Sra. do Sabará, 3295 - Vila Emir, São Paulo - SP, 04447-020, Brazil

+55 11 97688-2767 +55 11 97688-2767 Call to book

Academia e Studio de Pilates Corpo e Movimento Fitness

Rua Professor Nicolau Maria Rossetti - Vila Imperio, São Paulo - SP, 04407-030, Brazil

+55 11 5626-6433 +55 11 5626-6433 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Jardim Novo Pantanal with Fresha

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Nearby Personal Trainers