Best Personal Trainers Near Me in Jardim Santa Cruz (Sacoma), São Paulo
Venues offering Personal Trainers in Jardim Santa Cruz (Sacoma), São Paulo See map
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Inside Studio de Pilates & MIT
Rua Professor Sylla Mattos, 412 - Jardim Santa Cruz (Sacoma), São Paulo - SP, 04182-010, Brazil
+55 11 94610-7499+55 11 94610-7499Call to bookAcademia Bluefit Liviero
Av. Carlos Liviero, 1068 - Vila Liviero, São Paulo - SP, 04186-100, Brazil
+55 11 98964-5959+55 11 98964-5959Call to book
Academy Cave Blessed
R. Francisco Alves, 310 - Paulicéia, São Bernardo do Campo - SP, 09692-000, Brazil
+55 11 99667-7285+55 11 99667-7285Call to book
ACADEMIA GAVIÕES 24H - SBC
Av. Cézar Magnani, 840 - Paulicéia, São Bernardo do Campo - SP, 09694-000, Brazil
+55 11 91679-7673+55 11 91679-7673Call to bookPeralta Fitness
Av. Padre Arlindo Vieira, 1552 - Jardim Vergueiro, São Paulo - SP, 04166-000, Brazil
+55 11 5990-0811+55 11 5990-0811Call to book
Iconfit
Av. Cupecê, 3833 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil
+55 11 97162-2971+55 11 97162-2971Call to book
Studio LS
R. Luísiana, 1159 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-000, Brazil
+55 11 93014-9870+55 11 93014-9870Call to book
Fernando Brancatti - Studio Personal Training
Av. Cupecê, 6062 - Bloco 4 Loja4 - Jardim Prudência, São Paulo - SP, 04366-001, Brazil
+55 11 99755-8043+55 11 99755-8043Call to bookPersonal Training
Personal Deborah Worn
R. Manoel da Nóbrega, 181 - Centro, Diadema - SP, 09910-720, Brazil
+55 11 99699-9463+55 11 99699-9463Call to bookPersonal Training
RR STUDIO FISIOTERAPIA E PILATES
R. Bertioga, 108 - Chácara Inglesa, São Paulo - SP, 04141-100, Brazil
+55 11 99269-2668+55 11 99269-2668Call to book
Modofit Academia -Vila da Saúde
Av. Miguel Estefno, 579 - 1o andar - Vila da Saúde, São Paulo - SP, 04301-010, Brazil
+55 11 99329-2016+55 11 99329-2016Call to bookPersonal Training
CA Gym
R. Nelly Pellegrino, 500 - Sobreloja - Nova Gerti, São Caetano do Sul - SP, 09580-140, Brazil
+55 11 2668-4382+55 11 2668-4382Call to bookStudio Ser Ativo - Treino Funcional
Praça Nova América, 142 - Vila Guarani, São Paulo - SP, 04316-090, Brazil
+55 11 98563-5149+55 11 98563-5149Call to bookMoura Academia
Rua Pinheirinho, 65 - Jabaquara, São Paulo - SP, 04321-170, Brazil
+55 11 93285-5055+55 11 93285-5055Call to bookCROSS EXPERIENCE - TABOAO
R. Chile, 677 - Sala 01 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-100, Brazil
+55 11 5460-5795+55 11 5460-5795Call to book
CT The Lifters |Centro de treinamento para Powerlifting em São Paulo| Academia para Powerlifting
R. da Contagem, 213 - Vila da Saúde, São Paulo - SP, 04641-100, Brazil
+55 11 95402-3128+55 11 95402-3128Call to bookPersonal Training
Personal Muaythai Flávio
Av. Itaboraí, 311 - apto 114 - Bosque da Saúde, São Paulo - SP, 04135-000, Brazil
+55 11 98697-3747+55 11 98697-3747Call to bookPersonal Training
Pure Pilates - Jabaquara 1 - Metrô Conceição
Conjunto Comercial Jabaquara - Av. Leonardo da Vinci, 1123 - Loja 1035A - Jabaquara, São Paulo - SP, 04313-001, Brazil
+55 11 94552-1317+55 11 94552-1317Call to bookAcademia Força Extrema
R. Reg. Feijó, 246 - Centro, Diadema - SP, 09910-770, Brazil
+55 11 93933-8580+55 11 93933-8580Call to bookConexão Bem Estar (Diadema)
Av. Sete de Setembro, 386 - Centro, Diadema - SP, 09912-010, Brazil
+55 11 98729-8624+55 11 98729-8624Call to book
CTE Daiane Pener
Av. Helvétia, 236 - Suiço, São Bernardo do Campo - SP, 09663-000, Brazil
+55 11 95247-3537+55 11 95247-3537Call to book
Studio K Pilates & Fisioterapia || Aulas de Pilates e Sessões de Fisioterapia || Jabaquara
Av. Eng. Armando de Arruda Pereira, 1177 - Jabaquara, São Paulo - SP, 04309-010, Brazil
+55 11 97331-8779+55 11 97331-8779Call to bookPhysiotherapy
Sanchez Treinamento Funcional e Pilates
R. Gen. Chagas Santos, 195 - Vila da Saúde, São Paulo - SP, 04146-051, Brazil
+55 11 94751-7881+55 11 94751-7881Call to bookPersonal Training
Pure Pilates - Cursino
R. Assungui, 558 - Cursino, São Paulo - SP, 04131-000, Brazil
+55 11 96282-5237+55 11 96282-5237Call to book
Estúdio Posturar- Pilates, Fisioterapia, RPG
Av. Fagundes Filho, 252 - Cj.86 - São Judas, São Paulo - SP, 04304-000, Brazil
+55 11 98810-7494+55 11 98810-7494Call to book
Personal Fight na Zona Sul - Muay Thai - Boxe - Kickiboxing - Vitor Henrique
R. Dr. Francisco José Longo - Chácara Inglesa, São Paulo - SP, 04140-060, Brazil
+55 11 98673-8172+55 11 98673-8172Call to bookPersonal Training
Bio Equilibrium Pilates
R. Tito Oliani, 975 - São João Climaco, São Paulo - SP, 04256-000, Brazil
+55 11 95344-5109+55 11 95344-5109Call to book
Zane Pilates Studio
R. Nigéria, 127 - Vila Nova Santa Luzia, São Bernardo do Campo - SP, 09671-040, Brazil
+55 11 3499-3307+55 11 3499-3307Call to book
Higor Dias
Av. Antônio Piranga, 887 - Centro, Diadema - SP, 09911-160, Brazil
+55 11 94942-9027+55 11 94942-9027Call to bookPersonal Training
Kleyton Nogueira Personal Trainer
Av. Jabaquara, 660 - Mirandópolis, São Paulo - SP, 04046-100, Brazil
+55 11 98795-0269+55 11 98795-0269Call to bookPersonal Training
Studio Talita Brandão
Av. Cupecê, 3925 - Sala 2 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil
+55 11 98850-5687+55 11 98850-5687Call to book
Dennis Personal e Saúde
R. Dr. Nogueira Martins, 420 - Vila da Saúde, São Paulo - SP, 04143-020, Brazil
+55 11 97412-6245+55 11 97412-6245Call to bookPersonal Training
Studio de Pilates Patrícia Carmello
R. São João Clímaco, 407 - sala 04 - São João Climaco, São Paulo - SP, 04255-000, Brazil
+55 11 91898-2605+55 11 91898-2605Call to bookPilates Focus Life
Av. Fagundes Filho, 410 - Vila Monte Alegre, São Paulo - SP, 04304-000, Brazil
+55 11 93098-3211+55 11 93098-3211Call to book
To de Top Studio de Pilates
Av. Fagundes Filho, 191 - loja 4 - Vila Monte Alegre, São Paulo - SP, 04304-010, Brazil
+55 11 99263-6662+55 11 99263-6662Call to book
Momo Pilates
R. Tiquatira, 375 - Bosque da Saúde, São Paulo - SP, 04137-110, Brazil
+55 11 93953-7912+55 11 93953-7912Call to book
Academia koru
R. Hildebrando Siqueira - Vila Fachini, São Paulo - SP, 04334-150, Brazil
+55 11 95945-0974+55 11 95945-0974Call to bookStudio Pilates Rosana Meneghetti
Av. do Cursino, 1568 - Vila da Saúde, São Paulo - SP, 04132-001, Brazil
+55 11 98579-1179+55 11 98579-1179Call to book
STUDIO PILATES ADRIANA RODRIGUES
Av. Eng. Armando de Arruda Pereira - Vila Fachini, São Paulo - SP, 04309-011, Brazil
+55 11 96523-8881+55 11 96523-8881Call to bookPersonal Training
Studio Be Lev
R. Paracatu, 309 - sala 67 - Parque Imperial, São Paulo - SP, 04302-020, Brazil
+55 11 94869-9070+55 11 94869-9070Call to bookILEV - Centro de Fisioterapia e Pilates
Rua: Turquia, 327 - Taboão, São Bernardo do Campo - SP, 09671-000, Brazil
+55 11 97461-4866+55 11 97461-4866Call to bookSoul Pilates Estúdio
Av. Carlos Liviero, 1068 - Sala B - Vila Liviero, São Paulo - SP, 04186-100, Brazil
+55 11 99990-1886+55 11 99990-1886Call to bookPure Pilates - São Bernardo do Campo - Paulicéia
R. M.m.d.c., 698 - Sala 13 - Paulicéia, São Bernardo do Campo - SP, 09690-000, Brazil
+55 11 96474-0916+55 11 96474-0916Call to book
Voll Pilates Sacomã
R. Cel. Francisco Inácio, 689 - Sacoma, São Paulo - SP, 04286-000, Brazil
+55 11 95582-0322+55 11 95582-0322Call to book
Clínica Inspirar - Fisioterapia e Pilates
R. Alencar Araripe, 1644 - Sala 03 - Sacomã, São Paulo - SP, 04253-000, Brazil
+55 11 97367-1587+55 11 97367-1587Call to bookPhysiotherapy
Lucas Costa Personal Trainer
R. Paraopeba, 354 - Taboão, Diadema - SP, 09932-080, Brazil
+55 11 96615-2857+55 11 96615-2857Call to bookPersonal Training
Lucas Andrade Personal Trainer
R. Jorge Cândido Marin, 84 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-125, Brazil
+55 21 98779-1322+55 21 98779-1322Call to bookPersonal Training
Personal Trainer Caroline Santos
R. Justino Paixão, 805 - Jardim Sao Caetano, São Caetano do Sul - SP, 09580-780, Brazil
+55 11 94008-7980+55 11 94008-7980Call to book
Estúdio Córa São Caetano personal trainer
R. Marlene, 997 - Nova Gerti, São Caetano do Sul - SP, 09580-270, Brazil
+55 11 91118-1415+55 11 91118-1415Call to bookPersonal Training
Flor do Sol Saúde e Bem Estar
Av. Bosque da Saúde, 1696 - Vila da Saúde, São Paulo - SP, 04142-092, Brazil
+55 11 98205-3300+55 11 98205-3300Call to bookVictory Gym
R. Dr. Francisco José Longo, 243 - Chácara Inglesa, São Paulo - SP, 04140-060, Brazil
+55 11 98823-6833+55 11 98823-6833Call to bookHub Fitness
Av. do Cursino, 6325 - São Paulo, SP, 04169-000, Brazil
+55 11 91582-7210+55 11 91582-7210Call to bookACADEMIA POWERFIT
Estr. das Lágrimas, 3965 - São João Climaco, São Paulo - SP, 04232-901, Brazil
+55 11 97341-5605+55 11 97341-5605Call to bookBox Tapajós Cross Training - Máquina de Resultados
R. Francisco Tapajós, 381 - Vila Santo Estefano, São Paulo - SP, 04153-000, Brazil
+55 11 94772-2855+55 11 94772-2855Call to book
Hiit20 Saúde
Av. Bosque da Saúde, 1084 - Vila da Saúde, São Paulo - SP, 04142-081, Brazil
+55 11 97099-7408+55 11 97099-7408Call to bookTribo Sport Center
Av. Rodrigues Montemor, 934 - Cidade Domitila, São Paulo - SP, 04387-004, Brazil
+55 11 95663-2952+55 11 95663-2952Call to bookSpazio Pilates - Bosque da Saúde.
Av. Bosque da Saúde, 986 - Vila da Saúde, São Paulo - SP, 04135-000, Brazil
+55 11 95074-4167+55 11 95074-4167Call to bookAcademia Estrutural
R. Cônego José Norberto, 380 - Vila Brasilio Machado, São Paulo - SP, 04288-080, Brazil
+55 11 98624-2694+55 11 98624-2694Call to book
Companhia Equilíbrio
Av. Pedro Bueno, 763 - Jabaquara, São Paulo - SP, 04342-000, Brazil
+55 11 91301-0880+55 11 91301-0880Call to book
Sport Total Academia
R. Maj. Freire, 686 - Vila Monte Alegre, São Paulo - SP, 04304-111, Brazil
+55 11 3294-5459+55 11 3294-5459Call to book
Cross Up Conceição
Praça Barão de Japurá, 85 - Vila Guarani, São Paulo - SP, 04313-160, Brazil
+55 11 99125-8020+55 11 99125-8020Call to bookPersonal Training
New Combat Academy Dances
Av. Dom João VI, 604 - Canhema, Diadema - SP, 09941-115, Brazil
+55 11 99870-8756+55 11 99870-8756Call to bookAcademia Acqua2o
R. Miguel Romanó, 65 - São João Climaco, São Paulo - SP, 04256-360, Brazil
+55 11 2947-5451+55 11 2947-5451Call to book
Clínica de Estética Masculina - Michelly Kisseloff - Unidade I
Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil
+55 11 95913-7478+55 11 95913-7478Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Zanning
Praça Antônio Motta filho, 16 - Centro, Diadema - SP, 09912-050, Brazil
+55 11 3425-9294+55 11 3425-9294Call to book
Top40Academia
Rua Embu de Heliópolis, 75 - Vila Heliopolis, São Paulo - SP, 04233-170, Brazil
+55 11 95915-7283+55 11 95915-7283Call to bookAcademia Globe Training
R. Pastor Rubens Lopes, 593 - Americanópolis, São Paulo - SP, 04409-020, Brazil
+55 11 95884-3199+55 11 95884-3199Call to book
Pro Fitness Academy
Av. Água Funda, 131 - Taboão, Diadema - SP, 09930-360, Brazil
+55 11 4091-9775+55 11 4091-9775Call to bookPersonal Training
IMPACTO GYM
Av. Carlos Liviero, 459 - Vila Liviero, São Paulo - SP, 04186-100, Brazil
+55 11 94774-9458+55 11 94774-9458Call to bookPlaceFit Academia
Av. Dom João VI, 393 - Canhema, Diadema - SP, 09940-150, Brazil
+55 11 2758-7743+55 11 2758-7743Call to bookAcademy True Form
Av. do Cursino, 4172 - Vila Moraes, São Paulo - SP, 04169-000, Brazil
+55 11 5073-4059+55 11 5073-4059Call to bookFit Mark Academy
R. Nove de Janeiro, 39 - 47 - Jardim Canhema, Diadema - SP, 09941-480, Brazil
+55 11 4071-2326+55 11 4071-2326Call to book
Academia 100% Heliópolis
R. Cônego Xavier, 419 - Piso Superior - Vila Heliopolis, São Paulo - SP, 04231-030, Brazil
+55 11 2914-4830+55 11 2914-4830Call to bookVander Ventura - Pilates, saúde e fitness.
Av. Cupecê, 2875 - sala 06 - Jardim Prudência, São Paulo - SP, 04365-000, Brazil
+55 11 91235-9659+55 11 91235-9659Call to book
Showa Academia - Saúde
R. Pedro José Pereira, 77 - Cursino, São Paulo - SP, 04146-040, Brazil
+55 11 5077-1081+55 11 5077-1081Call to book
Academia FIT.ONE
R. Gen. Chagas Santos, 529 - Vila da Saúde, São Paulo - SP, 04146-050, Brazil
+55 11 2276-9504+55 11 2276-9504Call to bookQualivita Studio de Pilates e Terapias
R. Luísiana, 1005 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-020, Brazil
+55 11 96399-5897+55 11 96399-5897Call to book
Panobianco SBC Taboão
R. Espanha, 264 - Taboão, São Bernardo do Campo - SP, 09656-000, Brazil
+55 11 91570-3426+55 11 91570-3426Call to bookAcademia Equilíbrio Lutas e Musculação
Av. dos Jequitibás, 119 - Jabaquara, São Paulo - SP, 04321-090, Brazil
+55 11 97421-9827+55 11 97421-9827Call to bookÁgua Academia
R. Elba, 876 - Vila Moinho Velho, São Paulo - SP, 04285-001, Brazil
+55 11 2061-8947+55 11 2061-8947Call to book
Letícia Coelho Personal
Av. Caminho do Mar, 2980 - Rudge Ramos, São Bernardo do Campo - SP, 09612-000, Brazil
+55 11 98114-5546+55 11 98114-5546Call to bookPersonal Training
Academia e Studio de Pilates Corpo e Movimento Fitness
Rua Professor Nicolau Maria Rossetti - Vila Imperio, São Paulo - SP, 04407-030, Brazil
+55 11 5626-6433+55 11 5626-6433Call to bookA Fitness 24h São Paulo
Av. Bosque da Saúde, 1004 - Vila da Saúde, São Paulo - SP, 04142-081, Brazil
+55 11 91225-0310+55 11 91225-0310Call to bookPlanet Fit Academia Diadema
R. Bernardo Guimarães, 13 - Vila Nova Santa Luzia, Diadema - SP, 09940-320, Brazil
+55 11 91243-8921+55 11 91243-8921Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardim Santa Cruz (Sacoma) with Fresha
There's still time to get that last-minute personal training session in Jardim Santa Cruz (Sacoma). With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Jardim Santa Cruz (Sacoma) today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Brazil. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in Jardim Santa Cruz (Sacoma) or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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