Best Personal Trainers Near Me in Interlagos, São Paulo
Venues offering Personal Trainers in Interlagos, São Paulo See map
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Sport Mais Academia
Av. do Jangadeiro, 400 - Interlagos, São Paulo - SP, 04815-010, Brazil
+55 11 98345-3988+55 11 98345-3988Call to bookPersonal Training
Espaço Nexum
Av. do Jangadeiro, 749 - Jardim Regis, São Paulo - SP, 04815-020, Brazil
+55 11 93355-7403+55 11 93355-7403Call to book
Espaço Carvalho Pilates
Av. do Rio Bonito, 2666 - Socorro, São Paulo - SP, 04776-003, Brazil
+55 11 97683-3412+55 11 97683-3412Call to book
Estúdio Jack Correa
Av. do Jangadeiro, 590 - Interlagos, São Paulo - SP, 04815-020, Brazil
+55 11 97383-5753+55 11 97383-5753Call to book
Clayton Sousa Personal Online
R. Herbert Frazer - Cidade Dutra, São Paulo - SP, 04815-260, Brazil
+55 11 94269-5411+55 11 94269-5411Call to bookPersonal Training
Academia Jazz Walk
Rua Manuel de Teffé, 43 - Jardim Satelite, São Paulo - SP, 03178-200, Brazil
+55 11 99782-0352+55 11 99782-0352Call to book
HD Training - Funcional e Performance
Av. Antônio Barbosa da Silva Sandoval, 83 - Interlagos, São Paulo - SP, 04783-000, Brazil
+55 11 2645-8933+55 11 2645-8933Call to book
Peralta Fitness - Cidade Dutra
Rua Padre José Garzotti, 225 - Cidade Dutra, São Paulo - SP, 04806-000, Brazil
+55 11 5990-0811+55 11 5990-0811Call to book
Studio Pilates Regiane Reis
R. Guaiúba, 221 - Cidade Dutra, São Paulo - SP, 04810-110, Brazil
+55 11 2613-2390+55 11 2613-2390Call to book
Sparta Cross 1507
Av. Sen. Teotônio Vilela, 4501 - Cidade Dutra, São Paulo - SP, 04801-010, Brazil
+55 11 98876-3841+55 11 98876-3841Call to book
TJ Treinamento Funcional
R. José Cândido, 551 - Parque Alto do Rio Bonito, São Paulo - SP, 04823-420, Brazil
+55 11 96744-9853+55 11 96744-9853Call to book
Fisioterapia Grajaú
Av. Dona Belmira Marin, 1229 - Parque Brasil, São Paulo - SP, 04846-010, Brazil
+55 11 97041-3600+55 11 97041-3600Call to bookDry Needling
Physiotherapy
Crosslife Marajoara, Seu estilo de Vida
R. Roque Giangrande Filho, 68 - Jardim Marajoara, São Paulo - SP, 04674-110, Brazil
+55 11 99720-3377+55 11 99720-3377Call to book
BemViver Pilates e Saúde
Av. Sen. Teotônio Vilela, 4430 - Sala 06 - Vila Sao Jose (Cidade Dutra), São Paulo - SP, 04833-001, Brazil
+55 11 97495-6344+55 11 97495-6344Call to book
Danke Centro de Treinamento
R. Santa Gregória, 510 - Cidade Dutra, São Paulo - SP, 04806-030, Brazil
+55 11 2659-2132+55 11 2659-2132Call to book
PhD Pilates
R. Paulino Duenha, 35 - Jardim Marajoara, São Paulo - SP, 04674-120, Brazil
+55 11 96844-7576+55 11 96844-7576Call to book
Vital Clínica Fisioterapia e Personal Trainer
R. Icanhema, 172 - sobreloja - sala 04 - Cidade Dutra, São Paulo - SP, 04810-120, Brazil
+55 11 99930-2211+55 11 99930-2211Call to bookPhysiotherapy
Espaço saúde TFLeytte
Rua José Andreotti, 340 - Parque Alves de Lima, São Paulo - SP, 04902-010, Brazil
+55 11 98126-2044+55 11 98126-2044Call to bookPersonal Training
Viver Mais Studio
Av. Leblon, 462 - Jardim dos Lagos, São Paulo - SP, 04771-050, Brazil
+55 11 95381-9405+55 11 95381-9405Call to book
Cristal Academia Alvarenga
Estr. do Alvarenga, 2008 - Balneário Mar Paulista, São Paulo - SP, 04474-340, Brazil
+55 11 5616-9364+55 11 5616-9364Call to bookPure Pilates - Interlagos - Cidade Dutra
Av. Prof. Papini, 107 - Cidade Dutra, São Paulo - SP, 04805-300, Brazil
+55 11 95836-2131+55 11 95836-2131Call to book
Terranova Disciplinando o Corpo
Rua Ruy Cinatti, 57 - Jardim Colonial, São Paulo - SP, 04813-000, Brazil
+55 11 96069-7515+55 11 96069-7515Call to book
STUDIO GOLDEN PILATES
R. Ten. José Maria Pinto, 200 - Jardim Anhanguera, São Paulo - SP, 04675-090, Brazil
+55 11 94748-6042+55 11 94748-6042Call to bookCF Dust3 - DZ9 (Dezenove -19)
Av. Dr. Sebastião Medeiros, 42 - Terceira Divisão de Interlagos, São Paulo - SP, 04809-070, Brazil
+55 11 91209-4143+55 11 91209-4143Call to bookLet's Grow Chácara Flora
Rua Daphne Dalla Torre Natale, 81 - Chácara Flora, São Paulo - SP, 04671-230, Brazil
+55 11 5681-5877+55 11 5681-5877Call to bookAcademia Clube da Saúde
Av. Leblon, 220 - Veleiros, São Paulo - SP, 04771-050, Brazil
+55 11 99881-2307+55 11 99881-2307Call to bookPilates Kaizen
R. Icanhema, 172 - sobreloja 13 - Cidade Dutra, São Paulo - SP, 04810-120, Brazil
+55 11 98158-3278+55 11 98158-3278Call to book
Manoel De Liz / Personal Trainer PRO
Avenida : Sargento Lorival de Alves - Av. Srg. Lourival Alves de Souza, 90 - Jardim Taquaral, São Paulo - SP, 04675-020, Brazil
+55 11 98422-9994+55 11 98422-9994Call to bookPersonal Training
Yoga e movimento para mulheres - Juliana M. Zaborszky
Av. Sargento Geraldo Sant'Ana, 1100 - Jardim Taquaral, São Paulo - SP, 04674-225, Brazil
+55 11 91120-4030+55 11 91120-4030Call to book
Pilates e Fisioterapia AT
R. Jequirituba, 2273 - Jardim Malia II, São Paulo - SP, 04822-000, Brazil
+55 11 93948-2191+55 11 93948-2191Call to book
STUDIO EN'LAIR - Pilates Yoga Dança e Terapias holísticas
R. Guaruva, 303 - Interlagos, São Paulo - SP, 04807-030, Brazil
+55 11 5666-2266+55 11 5666-2266Call to bookSTUDIO GOLDEN PILATES
Rua Padre José Garzotti, 225 - Cidade Dutra, São Paulo - SP, 04806-000, Brazil
+55 11 94748-6042+55 11 94748-6042Call to book
Michael Saturnino Personal Trainer
Av. Nossa Sra. do Sabará, 4595 - Vila Emir, São Paulo - SP, 04445-021, Brazil
+55 11 96162-9744+55 11 96162-9744Call to bookPersonal Training
PRATIC Studio
R. Guaruva, 303 - sala 1 - Cidade Dutra, São Paulo - SP, 04807-030, Brazil
+55 11 99902-7707+55 11 99902-7707Call to bookEspaço Lu Margarido
R. Andaquara, 104 - Vila Anhanguera, São Paulo - SP, 04673-110, Brazil
+55 11 97864-1355+55 11 97864-1355Call to bookStudio Juliana Lopes
R. Alessandro Manzoni, 243 - Campo Grande, São Paulo - SP, 04445-050, Brazil
+55 11 99225-5817+55 11 99225-5817Call to book
Studio EquilibrArt de Pilates e Danças
Rua Frei Canísio - ao lado da - R. Sócrates, 143 - Vila Sofia, São Paulo - SP, 04671-240, Brazil
+55 11 97110-4640+55 11 97110-4640Call to bookPersonal Training
Bravus Fit
R. Hussain Youssef Saab, 88 - Vila Sofia, São Paulo - SP, 04671-215, Brazil
+55 11 98843-3823+55 11 98843-3823Call to bookEquipe Jd
Rua Rubem Souto de Araújo, 103 - Jardim Beatriz, São Paulo - SP, 04835-135, Brazil
+55 11 98606-8918+55 11 98606-8918Call to book
Na Marra Cross
R. Dinazar Ferraz de Camargo, 117 - Vila Santa Maria, São Paulo - SP, 04810-020, Brazil
+55 11 96442-2641+55 11 96442-2641Call to bookCross Nutrition Box - São Paulo - Jd. Sabará
Rua Juari, 740 - Jd. Sabará - Vila Emir, São Paulo - SP, 04447-011, Brazil
+55 11 96307-0957+55 11 96307-0957Call to bookEstúdio Brianna_pilates
R. João Prey, 99 - Cidade Dutra, São Paulo - SP, 04809-170, Brazil
+55 11 99290-8926+55 11 99290-8926Call to bookAcademia Hayim Fitness
R. Viriato Leão de Moura, 06 - Vila Sao Jose (Cidade Dutra), São Paulo - SP, 04836-210, Brazil
+55 11 98680-5835+55 11 98680-5835Call to bookImpact FIT - Academia de resultados
R. Viriato Leão de Moura, 6 - Vila Sao Jose (Cidade Dutra), São Paulo - SP, 04836-210, Brazil
+55 11 3443-9912+55 11 3443-9912Call to bookCross Lion Jd. São Francisco
Av. Guarapiranga, 2279 - Praia da Lagoa, São Paulo - SP, 04910-015, Brazil
+55 11 94736-5944+55 11 94736-5944Call to book
Pratique Mais Pilates
Av. Lourenço Cabreira, 907 - Chácara das Corujas, São Paulo - SP, 04812-010, Brazil
+55 11 99256-7955+55 11 99256-7955Call to book
TS Estética Beleza e Bem Estar
R. Cambuci do Vale, 211 - Cidade Dutra, São Paulo - SP, 04805-110, Brazil
+55 11 95298-4369+55 11 95298-4369Call to bookMen's Facial
Threading
Facial
Facial Extractions
AMS Xperience Unidade Colonial
Av. Manuel Alves Soares, 59 - Jardim Colonial, São Paulo - SP, 04821-270, Brazil
+55 11 3798-7203+55 11 3798-7203Call to bookAcademy Deep Blue - Interlagos
R. Dr. Epaminondas Barra, 121 - Vila do Castelo, São Paulo - SP, 04438-100, Brazil
+55 11 98794-0040+55 11 98794-0040Call to book
Academia Studio Fred Dance
Av. Dr. Luís Arrobas Martins, 172 - Veleiros, São Paulo - SP, 04781-000, Brazil
+55 11 5441-8476+55 11 5441-8476Call to bookAcademia Fitness Jaguar 2
Av.carlos oberhuber número 461 Av.carlos oberhuber n461jd.floresta - sobre loja - Jardim Floresta, São Paulo - SP, 04836-130, Brazil
+55 11 94634-4116+55 11 94634-4116Call to bookCross Life Sabará
Av. Nossa Sra. do Sabará, 3295 - Vila Emir, São Paulo - SP, 04447-020, Brazil
+55 11 97688-2767+55 11 97688-2767Call to bookCross Experience Rio Bonito SP
R. Frederico René de Jaegher, 134 - Rio Bonito, São Paulo - SP, 04826-000, Brazil
+55 11 99469-9210+55 11 99469-9210Call to bookShowa Academia - Sabara
R. Profa. Maria de Lourdes Souza Nogueira, 93 - Campo Grande, São Paulo - SP, 04692-000, Brazil
+55 11 5631-8227+55 11 5631-8227Call to bookAcademia Iron Gym
R. Olívia Guedes Penteado, 77 - Socorro, São Paulo - SP, 04766-001, Brazil
+55 11 95293-4204+55 11 95293-4204Call to bookCROSSTRAINING INTERLAGOS
Rua Benedito Leite, 43 - Av. Atlântica, 2819 - Jardim Guarapiranga, São Paulo - SP, 04770-120, Brazil
+55 11 99599-2771+55 11 99599-2771Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Interlagos with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Interlagos and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Interlagos are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and wellness appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Interlagos, Brazil. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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