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Personal Training Vila Dalila

Best Personal Trainers near me in Vila Dalila, São Paulo

Venues offering Personal Trainers in Vila Dalila, São Paulo See map

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Quality Club Vila Matilde Academy

Av. Brasílio Pereira de Melo, 68 - Vila Dalila, São Paulo - SP, 03522-000, Brazil

+55 11 2476-1757 +55 11 2476-1757 Call to book

Academia Bonsai

Av. Dalila, 50 - Vila Dalila, São Paulo - SP, 03520-000, Brazil

+55 11 3375-8431 +55 11 3375-8431 Call to book

Academia Reentry - Vila Ré

R. Jarauara, 895 - Vila Ré, São Paulo - SP, 03665-000, Brazil

+55 11 2957-2353 +55 11 2957-2353 Call to book

Personal Training

Academia Re9Fit

Av. Jaime Torres, 1051 - Pte. Rasa, São Paulo - SP, 03670-000, Brazil

+55 11 98169-5134 +55 11 98169-5134 Call to book

Academia Gaviões 24h - Penha

R. Jorge Augusto, 268 - Vila Centenario, São Paulo - SP, 03645-000, Brazil

+55 11 94074-7584 +55 11 94074-7584 Call to book

REDFIT Academia - Neo Química Arena

Neo Química Arena - Av. Miguel Ignácio Curi, 111 - 10° Andar - Itaquera, São Paulo - SP, 08220-000, Brazil

+55 11 91300-6939 +55 11 91300-6939 Call to book

Academia Gaviões 24 horas - Sapopemba

Av. Sapopemba, 4921 - Sapopemba, São Paulo - SP, 03374-001, Brazil

+55 11 97894-6035 +55 11 97894-6035 Call to book

Academia Bluefit Aricanduva

Av. Rio das Pedras, 1306 - Jardim Aricanduva, São Paulo - SP, 03452-100, Brazil

+55 11 96605-9898 +55 11 96605-9898 Call to book

Clínica Esportiva - Infinity Performance

Av. Marcondes de Brito, 454 - Vila Matilde, São Paulo - SP, 03509-000, Brazil

+55 11 98634-2189 +55 11 98634-2189 Call to book

Personal Training

ESCOLA DE ARTES ESPAÇO KÁTIA VEG

R. Nhandeara, 239 - Vila Carrão, São Paulo - SP, 03424-040, Brazil

+55 11 98438-3885 +55 11 98438-3885 Call to book

HEDA STUDIO PILATES

Rua José Manuel da Fonseca Júnior, 223 - Vila Matilde, São Paulo - SP, 03511-000, Brazil

+55 11 99314-3505 +55 11 99314-3505 Call to book

La Vie Studio de Pilates e Treinamento Funcional

R. Itinguçu, 1119 - Vila Ré, São Paulo - SP, 03658-010, Brazil

+55 11 94117-1908 +55 11 94117-1908 Call to book

Estúdio personutri Bruno Gouveia e Fernanda Vendramini

Av. Maria Luiza Americano, 1288 - Sala 2 - Jardim Nossa Sra. do Carmo, São Paulo - SP, 08275-000, Brazil

+55 11 98498-4196 +55 11 98498-4196 Call to book

Personal Training

Box Itaquera

R. Tucuxi, 435 - Itaquera, São Paulo - SP, 08220-150, Brazil

+55 11 94862-3622 +55 11 94862-3622 Call to book

Pure Pilates - Penha

Edificio Plaza Penha - R. Padre João, 440 - Penha de França, São Paulo - SP, 03637-000, Brazil

+55 11 2857-2017 +55 11 2857-2017 Call to book

D' Castro Movimento e Saúde

Av. Waldemar Carlos Pereira, 179 - Sala 1 - Vila Talarico, São Paulo - SP, 03533-001, Brazil

+55 11 94104-5259 +55 11 94104-5259 Call to book

Physiotherapy

Academia Para Mulheres Evora

Rua Mun., 1191 - Vila Ré, São Paulo - SP, 03661-000, Brazil

+55 11 99229-9666 +55 11 99229-9666 Call to book

Espaço Jaya - Penha Pilates

R. Betari, 225 - Penha de França, São Paulo - SP, 03634-040, Brazil

+55 11 96601-8564 +55 11 96601-8564 Call to book

Personal Training

Meikyokai Dojo

Av. Conselheiro Carrão, 2942 - Vila Carrão, São Paulo - SP, 03402-002, Brazil

+55 11 98530-0333 +55 11 98530-0333 Call to book

Personal Training

Studio A&A Pilates e Fisioterapia

Av. Conselheiro Carrão, 3451 - sala 3 - Vila Carrão, São Paulo - SP, 03403-002, Brazil

+55 11 99365-0698 +55 11 99365-0698 Call to book

Pure Pilates - Cidade Líder - Jardim Brasília

Av. Osvaldo Valle Cordeiro, 468 - Jardim Brasilia, São Paulo - SP, 03584-000, Brazil

+55 11 91317-5322 +55 11 91317-5322 Call to book

Battle Academy Sport Center

R. Ângelo Pereira, 310 - Vila Matilde, São Paulo - SP, 03534-140, Brazil

+55 11 2036-9555 +55 11 2036-9555 Call to book

Shine Studio Pilates

Av. Gameleira Branca, 730 - Jardim Brasilia, São Paulo - SP, 03585-000, Brazil

+55 11 93089-1515 +55 11 93089-1515 Call to book

Studio Lyne Pilates

Av. Sapopemba, 6313 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil

+55 11 99170-5507 +55 11 99170-5507 Call to book

Studio Lemy Pilates & Yoga - Vila Matilde

Av. Melchert, 750 - Chácara Seis de Outubro, São Paulo - SP, 03508-000, Brazil

+55 11 91689-6074 +55 11 91689-6074 Call to book

Reedifique Pilates e Fisioterapia

R. Serra de Botucatu, 1622 - Vila Gomes Cardim, São Paulo - SP, 03317-000, Brazil

+55 11 95725-1932 +55 11 95725-1932 Call to book

Benhossi Pilates Estúdio

Av. Sapopemba, 5723 - Sala 5 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil

+55 11 94551-6479 +55 11 94551-6479 Call to book

Método Midori Goya Corpo e Mente

R. Eponina, 67 - Vila Carrão, São Paulo - SP, 03424-010, Brazil

+55 11 2097-0252 +55 11 2097-0252 Call to book

Studio Mova Pilates

R. Dona Matilde, 579 - Vila Matilde, São Paulo - SP, 03512-000, Brazil

+55 11 94539-4782 +55 11 94539-4782 Call to book

Carina Santi Personal Trainer

Rua Serra de Bragança 1229, R. Azevedo Soares, 2642 - Tatuapé, São Paulo - SP, 03318-000, Brazil

+55 11 96363-9761 +55 11 96363-9761 Call to book

Personal Training

Pure Pilates - Artur Alvim - Vila Ré

R. Nhatumani, 260 - Sala 5 - Artur Alvim, São Paulo - SP, 03663-000, Brazil

+55 11 97891-8998 +55 11 97891-8998 Call to book

AP BEM ESTAR

Rua Professor Giuliani, 467 Sobreloja - Vila Invernada, São Paulo - SP, 03348-030, Brazil

+55 11 97291-8260 +55 11 97291-8260 Call to book

Pure Pilates - Vila Matilde

Dentro da academia Batalha - R. Ângelo Pereira, 310 - Vila Matilde, São Paulo - SP, 03534-140, Brazil

+55 11 96633-7717 +55 11 96633-7717 Call to book

Osorio Pilates Studio

R. Pte. Rasa, 573 - cs 1 - Jardim Pte. Rasa, São Paulo - SP, 03896-000, Brazil

+55 11 97710-6402 +55 11 97710-6402 Call to book

Clínica de Fisioterapia e Acupuntura Saúde e Equilíbrio

Rua Vilar do Paraíso, 109 A - 08280105, São Paulo - SP, 08280-105, Brazil

+55 11 99930-1134 +55 11 99930-1134 Call to book

Acupuncture

Chiropractic

Physiotherapy

DALESSI ESPAÇO SAÚDE

Rua Dona Escolástica Melchert da Fonseca, 299 - Vila Matilde, São Paulo - SP, 03513-000, Brazil

+55 11 98723-3811 +55 11 98723-3811 Call to book

Studio MR PILATES SAÚDE E BEM-ESTAR

Av. Ibiúna, 751 - Vila Aricanduva, São Paulo - SP, 03507-010, Brazil

+55 11 97481-4558 +55 11 97481-4558 Call to book

Physiotherapy

Studio Pilates DePaula

R. Padre João, 556 - Penha de França, São Paulo - SP, 03637-000, Brazil

+55 11 95219-7422 +55 11 95219-7422 Call to book

Personal Pamella Holanda

R. Dr. Fábio Montenegro, 747 - Vila Guilhermina, São Paulo - SP, 08190-040, Brazil

+55 11 96367-1883 +55 11 96367-1883 Call to book

Personal Training

Estudio Victor Candido

R. Teodoro Mascarenhas, 465 - Vila Matilde, São Paulo - SP, 03515-010, Brazil

+55 11 96743-0942 +55 11 96743-0942 Call to book

Body Mobility Studio

R. Serra de Botucatu, 1195 - conjunto 107 - Vila Gomes Cardim, São Paulo - SP, 03317-001, Brazil

+55 11 98161-5161 +55 11 98161-5161 Call to book

BOXK2 SAPOPEMBA

R. Miguel Ferraz da Trindade, 38 - Parque Tomas Saraiva, São Paulo - SP, 03280-090, Brazil

+55 11 99363-4918 +55 11 99363-4918 Call to book

SkyFit | Academia Tatuapé

R. Azevedo Soares, 2642 - Vila Gomes Cardim, São Paulo - SP, 03322-002, Brazil

+55 11 99726-8884 +55 11 99726-8884 Call to book

Studio Adriana Negri

Av. João XXIII, 276 - Vila Formosa, São Paulo - SP, 03361-000, Brazil

+55 11 97474-3046 +55 11 97474-3046 Call to book

Predileta Fisioterapia & Pilates

Rua Chamaná, 2 B - Penha de França, São Paulo - SP, 03613-040, Brazil

+55 11 2925-4078 +55 11 2925-4078 Call to book

Marcos Oliveira Personal Trainer

Rua Apucarana Analia Franco, Tatuapé, Vila Gomes Cardim, Mooca - etc, São Paulo - SP, 03311-000, Brazil

+55 11 99329-2694 +55 11 99329-2694 Call to book

Personal Training

Pure Pilates - Cangaíba

Av. Cangaíba, 2758 - Sala 5 - Cangaiba, São Paulo - SP, 03712-001, Brazil

+55 11 93309-0011 +55 11 93309-0011 Call to book

Studio C

R. Paratiba, 704 C - Jardim Nordeste, São Paulo - SP, 03688-010, Brazil

+55 11 95655-5158 +55 11 95655-5158 Call to book

Jessica Santi Personal Trainer

R. Serra de Botucatu - Vila Gomes Cardim, São Paulo - SP, 03317-000, Brazil

+55 11 96515-6165 +55 11 96515-6165 Call to book

Personal Training

Programa Saúde do Bem

R. Emília Marengo, 856 - sala 6 - Tatuapé, São Paulo - SP, 03336-000, Brazil

+55 11 96443-4488 +55 11 96443-4488 Call to book

Personal Training

Studio Corpo Em Movimento

Rua Pretória, 97 - sala 1 - Vila Formosa, São Paulo - SP, 03416-000, Brazil

+55 11 97237-3089 +55 11 97237-3089 Call to book

Personal Training

Studio Move + Pilates

Rua Manuel Jorge Ribeiro, 54 - Sala 02 - Vila Salete, São Paulo - SP, 03616-010, Brazil

+55 11 96609-7841 +55 11 96609-7841 Call to book

Studio Health & Training

R. Heloísa Camargo, 759 - Vila Esperança, São Paulo - SP, 03650-010, Brazil

+55 11 99935-5586 +55 11 99935-5586 Call to book

Personal Training

Personal Fight São Paulo - Rafael Gusmão - Aulas Presencial de Box e Kickboxing

R. Antônio de Lucena, 22 - Sala 02 - Chácara Califórnia, São Paulo - SP, 03407-050, Brazil

+55 11 98644-0621 +55 11 98644-0621 Call to book

Personal Training

Personal Fight Anália Franco - Team Fiel

Rua Luiz dos Santos Cabral, 197 - Jardim Analia Franco, São Paulo - SP, 03337-060, Brazil

+55 11 91361-6987 +55 11 91361-6987 Call to book

Personal Training

Studio Fit - Treinamentos Personalizado

Av. Guilherme Giorgi, 447a - Vila Carrão, São Paulo - SP, 03422-000, Brazil

+55 11 91013-3237 +55 11 91013-3237 Call to book

Personal Training

Studio Michel Andrade

R. Maria Carlota, 325 - Vila Esperança, São Paulo - SP, 03647-000, Brazil

+55 11 94869-3833 +55 11 94869-3833 Call to book

Personal Training

Valhalla trainning center

R. Azevedo e Britto, 131 - Vila Formosa, São Paulo - SP, 03366-040, Brazil

+55 11 99771-1072 +55 11 99771-1072 Call to book

Yolo Pilates Studio

Avenida Padres Olivetanos, 309, Av. Renata, 214 - dala 03, São Paulo - SP, 03648-000, Brazil

+55 11 98855-3801 +55 11 98855-3801 Call to book

Academia Kalangos Thai Team

R. Reboujo, 280 - Chácara Santo Antônio (Zona Leste), São Paulo - SP, 03408-050, Brazil

+55 11 98212-7749 +55 11 98212-7749 Call to book

Personal Training

SUDON PRIME STUDIO PERSONAL

R. Dr. Ângelo Vita, 171 - Tatuapé, São Paulo - SP, 03069-000, Brazil

+55 11 2094-4126 +55 11 2094-4126 Call to book

Zacaia Personal Trainer - Analia Franco | Tatuapé | Carrão | Mooca

Rua Emilia Marengo, 447 - Anália Franco, R. Cajuru, 1099 - Sala 2 - Belenzinho, São Paulo - SP, 03336-000, Brazil

+55 11 2361-7662 +55 11 2361-7662 Call to book

Personal Training

Fisioterapeuta Thiago Oliveira

R. Eng. Guilherme Cristiano Frender, 118 - Vila Antonieta, São Paulo - SP, 03477-000, Brazil

+55 11 91356-9201 +55 11 91356-9201 Call to book

Personal Training

Personal Higor Calve

R. Simão Leitão, 135 - Vila Matilde, São Paulo - SP, 03525-030, Brazil

+55 11 98938-5677 +55 11 98938-5677 Call to book

Personal Training

Studio Integrado Mormaii Fitness Tatuapé

R. Antônio Camardo, 859 - Vila Gomes Cardim, São Paulo - SP, 03309-060, Brazil

+55 11 2738-7842 +55 11 2738-7842 Call to book

Batalha FIT - Academia Vila Carrão

Av. Dezenove de Janeiro, 215 - Vila Carrão, São Paulo - SP, 03449-000, Brazil

+55 11 2892-2615 +55 11 2892-2615 Call to book

Pure Pilates - Ponte Rasa

R. Almerindo Alziro Paganini, 4 - Sala 5 - Pte. Rasa, São Paulo - SP, 03671-000, Brazil

11933090011 11933090011 Call to book

Academia Revigora Acqua Sports

R. Emílio do Lago, 51 - Jardim Vila Formosa, São Paulo - SP, 03470-090, Brazil

+55 11 2783-8079 +55 11 2783-8079 Call to book

My Box Crosstraining Barreira grande

Av. da Barreira Grande, 3002 - Vila Bancaria, São Paulo - SP, 03916-000, Brazil

+55 11 96328-1288 +55 11 96328-1288 Call to book

Pure Pilates - Vila Formosa

Praça Dr. Sampaio Vidal, 265 - Loja 1 - Vila Formosa, São Paulo - SP, 03356-060, Brazil

+55 11 94086-4278 +55 11 94086-4278 Call to book

Personal Time - Estúdio Personal trainer

R. Elisa de Carvalho, 544 - Vila Matilde, São Paulo - SP, 03530-000, Brazil

+55 11 99596-5567 +55 11 99596-5567 Call to book

Personal Training

Academia Sparta - Academia de Musculação

Av. Conselheiro Carrão, 3260 - Vila Carrão, São Paulo - SP, 03402-003, Brazil

+55 11 94023-8272 +55 11 94023-8272 Call to book

Personal Training

Tecfit Anália Franco

R. Prof. João de Oliveira Torres, 505 - Vila Reg. Feijó, São Paulo - SP, 03337-010, Brazil

+55 11 2639-5579 +55 11 2639-5579 Call to book

Sempre Bem Pilates - Aricanduva

Av. Francisco José Resende, 106 - Jardim Aricanduva, São Paulo - SP, 03456-000, Brazil

+55 11 96466-1521 +55 11 96466-1521 Call to book

Viva Mais Pilates - Musculação com Personal - Acupuntura - Fisioterapia

Av. Inconfidência Mineira, 1999 - Vila Antonieta, São Paulo - SP, 03476-010, Brazil

+55 11 97688-5283 +55 11 97688-5283 Call to book

Physiotherapy

Sintonia Fit Aulas Pole Dance Yoga Circo Flexibilidade e Danças

Av. Águia de Haia, 880 - Parque Paineiras, São Paulo - SP, 03694-000, Brazil

+55 11 94704-2190 +55 11 94704-2190 Call to book

Pure Pilates - Aricanduva

Av. Aricanduva, 4350 Dentro do Carrefour - Aricanduva, São Paulo - SP, 03453-000, Brazil

+55 11 97288-5114 +55 11 97288-5114 Call to book

Pure Pilates - Vila Carrao

Av. Conselheiro Carrão, 2424 - Vila Carrão, São Paulo - SP, 03402-002, Brazil

+55 11 2857-2017 +55 11 2857-2017 Call to book

Personal 4U Studio

R. Henrique Dumont, 156 - Vila Gomes Cardim, São Paulo - SP, 03320-040, Brazil

+55 11 97875-1216 +55 11 97875-1216 Call to book

Action 360º -

R. Apucarana, 1158 - Tatuapé, São Paulo - SP, 03312-001, Brazil

+55 11 2925-4602 +55 11 2925-4602 Call to book

Estúdio de Pilates Saúde e Equilíbrio

Rua Vilar do Paraíso, 109 A - Cidade Líder, São Paulo - SP, 08280-005, Brazil

+55 11 99930-1134 +55 11 99930-1134 Call to book

STUDIO VIVER + PILATES

R. Dona Matilde, 624 - Vila Matilde, São Paulo - SP, 03512-000, Brazil

+55 11 99967-0192 +55 11 99967-0192 Call to book

Adcore pilates - Penha/SP

R. Dr. Virgílio Machado, n° 85 - sala 11 e 33 - Vila Pierina, São Paulo - SP, 03733-180, Brazil

+55 11 97467-2159 +55 11 97467-2159 Call to book

Academia Rios

R. Entre-Rios, 175 - Vila Buenos Aires, São Paulo - SP, 03736-000, Brazil

+55 11 99593-3311 +55 11 99593-3311 Call to book

Corpo e Saúde Studio de Pilates

Rua Júlio Parigot 771 Próximo a, Av. Inconfidência Mineira - Vila Antonieta, São Paulo - SP, 03478-007, Brazil

+55 11 98817-4909 +55 11 98817-4909 Call to book

Academia Lacorte Império

Av. dos Latinos, 738 - Jardim Santa Teresinha, São Paulo - SP, 03572-000, Brazil

+55 11 98974-8767 +55 11 98974-8767 Call to book

Spirit For Fitness

R. Cap. Avelino Carneiro, 134 - Penha de França, São Paulo - SP, 03603-010, Brazil

+55 11 99729-1234 +55 11 99729-1234 Call to book

Power Lotus Team Jiu Jitsu | Academia de Jiu Jitsu Zona Leste | Academia de Jiu Jitsu Power Lotus Team

Av. Governador Adhemar Pereira de Barros, 190 - Jardim Aricanduva, São Paulo - SP, 03454-070, Brazil

+55 11 99309-3803 +55 11 99309-3803 Call to book

Personal Training

Siao Academia

Rua Coquetá, 171 - Vila Ré, São Paulo - SP, 03662-010, Brazil

+55 11 98110-0385 +55 11 98110-0385 Call to book

R'cross Treinamento Personalizado

Rua Piraquara, Comércio, 72 - Jardim Nordeste, São Paulo - SP, 03688-000, Brazil

+55 11 97301-3029 +55 11 97301-3029 Call to book

Personal Training

Box Ohana - CrossTraining

Rua Tapaiúna, 166 - Jardim Santa Maria, São Paulo - SP, 03576-060, Brazil

+55 11 97250-8578 +55 11 97250-8578 Call to book

Superman Academia

R. Taru, 419 - Vila Ré, São Paulo - SP, 03660-030, Brazil

+55 11 93079-1982 +55 11 93079-1982 Call to book

TUNKERS CF

R. Celina, 305 - Vila Matilde, São Paulo - SP, 03646-060, Brazil

+55 11 94010-1361 +55 11 94010-1361 Call to book

Arena Fitness Academia

R. Maragojipe, 98 - Vila Antonina, São Paulo - SP, 03412-050, Brazil

+55 11 96496-9852 +55 11 96496-9852 Call to book

Academia 80inove Fit

Av. dos Nacionalistas, 699 - Jardim Tango, São Paulo - SP, 03901-010, Brazil

+55 11 97803-3400 +55 11 97803-3400 Call to book

K-Fitness Academia

R. Filhas do Sagrado Coração, 66 - Vila Formosa, São Paulo - SP, 03364-000, Brazil

+55 11 95190-5035 +55 11 95190-5035 Call to book

Advance Academia

R. Rogério Giorgi, 429 - Vila Carrão, São Paulo - SP, 03431-000, Brazil

+55 11 2296-9617 +55 11 2296-9617 Call to book

Evy Studio Pilates

R. Dr. Campos Moura, 307 - Sala 01 - Parque Artur Alvim, São Paulo - SP, 03568-010, Brazil

+55 11 99296-3355 +55 11 99296-3355 Call to book

REDFIT Academia - Vila Matilde

Av. Waldemar Carlos Pereira, 1435 - Vila Talarico, São Paulo - SP, 03533-003, Brazil

+55 11 91300-6939 +55 11 91300-6939 Call to book

VTR Assessoria Esportiva

Rua Arthur Friedenreich, 48 - Vila Rio Branco, São Paulo - SP, 03874-200, Brazil

+55 11 99024-1211 +55 11 99024-1211 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Nearby Personal Trainers