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Personal Training Diadema

Best Personal Trainers near me in Diadema, São Paulo

Venues offering Personal Trainers in Diadema, São Paulo See map

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Academia Schumacher Eldorado

Av. Nossa Sra. dos Navegantes, 510 - Eldorado, Diadema - SP, 09972-260, Brazil

+55 11 97067-2105 +55 11 97067-2105 Call to book

Personal Deborah Worn

R. Manoel da Nóbrega, 181 - Centro, Diadema - SP, 09910-720, Brazil

+55 11 99699-9463 +55 11 99699-9463 Call to book

Personal Training

Academia DFit

Av. Casa Grande, 318 - Casa Grande, Diadema - SP, 09961-690, Brazil

+55 11 4253-2911 +55 11 4253-2911 Call to book

Spa Package

Conexão Bem Estar (Diadema)

Av. Sete de Setembro, 386 - Centro, Diadema - SP, 09912-010, Brazil

+55 11 98729-8624 +55 11 98729-8624 Call to book

Academia Força Extrema

R. Reg. Feijó, 246 - Centro, Diadema - SP, 09910-770, Brazil

+55 11 93933-8580 +55 11 93933-8580 Call to book

My Box Serraria JL - Academia de Crosstraining em Diadema

Av. Lico Maia, 294 - Conceição, Diadema - SP, 09981-420, Brazil

+55 11 96607-0606 +55 11 96607-0606 Call to book

Higor Dias

Av. Antônio Piranga, 887 - Centro, Diadema - SP, 09911-160, Brazil

+55 11 94942-9027 +55 11 94942-9027 Call to book

Personal Training

Lucas Costa Personal Trainer

R. Paraopeba, 354 - Taboão, Diadema - SP, 09932-080, Brazil

+55 11 96615-2857 +55 11 96615-2857 Call to book

Personal Training

Consultório Semova

Rua Horténcia, 12 - Eldorado, Diadema - SP, 09973-006, Brazil

+55 11 98109-0564 +55 11 98109-0564 Call to book

Personal Training

Cross Club Diadema

R. Visc. de Ouro Preto, 15 - Centro, Diadema - SP, 09910-440, Brazil

+55 11 97095-6609 +55 11 97095-6609 Call to book

Krypton Uni Eldorado Academy

R. das Orquídeas, 114 - Eldorado, Diadema - SP, 09973-000, Brazil

+55 11 5199-3451 +55 11 5199-3451 Call to book

Corpo Neutro Pilates & Funcional

Av. Alda, 995 - Parque Sete de Setembro, Diadema - SP, 09910-170, Brazil

+55 11 3705-8355 +55 11 3705-8355 Call to book

New Combat Academy Dances

Av. Dom João VI, 604 - Canhema, Diadema - SP, 09941-115, Brazil

+55 11 99870-8756 +55 11 99870-8756 Call to book

Zanning

Praça Antônio Motta filho, 16 - Centro, Diadema - SP, 09912-050, Brazil

+55 11 3425-9294 +55 11 3425-9294 Call to book

Pro Fitness Academy

Av. Água Funda, 131 - Taboão, Diadema - SP, 09930-360, Brazil

+55 11 4091-9775 +55 11 4091-9775 Call to book

Personal Training

PlaceFit Academia

Av. Dom João VI, 393 - Canhema, Diadema - SP, 09940-150, Brazil

+55 11 95434-8547 +55 11 95434-8547 Call to book

Fit Mark Academy

R. Nove de Janeiro, 39 - 47 - Jardim Canhema, Diadema - SP, 09941-480, Brazil

+55 11 4071-2326 +55 11 4071-2326 Call to book

Studio Action Fit

Av. Alda, 554 - Centro, Diadema - SP, 09910-170, Brazil

+55 11 2375-0779 +55 11 2375-0779 Call to book

Studio Jeane Personal Trainer

R. das Seringueiras, 29 - Eldorado, Diadema - SP, 09973-220, Brazil

+55 11 94931-1963 +55 11 94931-1963 Call to book

Personal Training

Planet Fit Academia Diadema

R. Bernardo Guimarães, 13 - Vila Nova Santa Luzia, Diadema - SP, 09940-320, Brazil

+55 11 91243-8921 +55 11 91243-8921 Call to book

Academia Bluefit Liviero

Av. Carlos Liviero, 1068 - Vila Liviero, São Paulo - SP, 04186-100, Brazil

+55 11 93212-5385 +55 11 93212-5385 Call to book

Academy Cave Blessed

R. Francisco Alves, 310 - Paulicéia, São Bernardo do Campo - SP, 09692-000, Brazil

+55 11 99667-7285 +55 11 99667-7285 Call to book

ACADEMIA GAVIÕES 24H - SBC

Av. Cézar Magnani, 840 - Paulicéia, São Bernardo do Campo - SP, 09694-000, Brazil

+55 11 91679-7673 +55 11 91679-7673 Call to book

My Box Castelo - Academia de Cross training / Funcional

Av. Humberto de Alencar Castelo Branco, 1495 - Assunção, São Bernardo do Campo - SP, 09850-300, Brazil

+55 11 98840-0249 +55 11 98840-0249 Call to book

Iconfit

Av. Cupecê, 3833 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil

+55 11 97162-2971 +55 11 97162-2971 Call to book

Fernando Brancatti - Estúdio de Treinamento Personalizado

Av. Cupecê, 6062 - Bloco 4 Loja4 - Jardim Prudência, São Paulo - SP, 04366-001, Brazil

+55 11 97648-4183 +55 11 97648-4183 Call to book

Personal Training

Studio LS

R. Luísiana, 1159 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-000, Brazil

+55 11 93014-9870 +55 11 93014-9870 Call to book

Pratique Saúde Studio

Av. José Odorizzi, 2174 - P, São Bernardo do Campo - SP, 09861-001, Brazil

+55 11 96324-0346 +55 11 96324-0346 Call to book

Acupuncture

K-HUI Training

R. Capistrano de Abreu, 210 - Vila Jordanopolis, São Bernardo do Campo - SP, 09892-260, Brazil

+55 11 4178-4020 +55 11 4178-4020 Call to book

CROSS EXPERIENCE - TABOAO

R. Chile, 677 - Sala 01 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-100, Brazil

+55 11 5460-5795 +55 11 5460-5795 Call to book

CTE Daiane Penner

Av. Helvétia, 236 - Suiço, São Bernardo do Campo - SP, 09663-000, Brazil

+55 11 95247-3537 +55 11 95247-3537 Call to book

Pure Pilates - São Bernardo do Campo - Assunção

Av. Humberto de A, Av. Humberto de Alencar Castelo Branco, 3465 - Sala 2 - Assunção, São Bernardo do Campo - SP, 09850-305, Brazil

+55 11 99425-4745 +55 11 99425-4745 Call to book

Cristal Academia Alvarenga

Estr. do Alvarenga, 2008 - Balneário Mar Paulista, São Paulo - SP, 04474-340, Brazil

+55 11 5616-9364 +55 11 5616-9364 Call to book

GP TRAINER

R. Oragnof, 346 - Planalto, São Bernardo do Campo - SP, 09890-400, Brazil

+55 11 98321-5443 +55 11 98321-5443 Call to book

Personal Training

Zane Pilates Studio

R. Nigéria, 127 - Vila Nova Santa Luzia, São Bernardo do Campo - SP, 09671-040, Brazil

+55 11 3499-3307 +55 11 3499-3307 Call to book

Studio Talita Brandão

Av. Cupecê, 3925 - Sala 2 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil

+55 11 98850-5687 +55 11 98850-5687 Call to book

Academia koru

R. Hildebrando Siqueira - Vila Fachini, São Paulo - SP, 04334-150, Brazil

+55 11 95945-0974 +55 11 95945-0974 Call to book

Pure Pilates - São Bernardo do Campo - Paulicéia

R. M.m.d.c., 698 - Sala 13 - Paulicéia, São Bernardo do Campo - SP, 09690-000, Brazil

+55 11 96474-0916 +55 11 96474-0916 Call to book

CENTRO ILEV

Rua: Turquia, 327 - Taboão, São Bernardo do Campo - SP, 09671-000, Brazil

+55 11 97461-4866 +55 11 97461-4866 Call to book

STUDIO PILATES ADRIANA RODRIGUES

Av. Eng. Armando de Arruda Pereira - Vila Fachini, São Paulo - SP, 04309-011, Brazil

+55 11 96523-8881 +55 11 96523-8881 Call to book

Personal Training

Soul Pilates Estúdio

Av. Carlos Liviero, 1068 - Sala B - Vila Liviero, São Paulo - SP, 04186-100, Brazil

+55 11 99990-1886 +55 11 99990-1886 Call to book

Lucas Andrade Personal Trainer

R. Jorge Cândido Marin, 84 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-125, Brazil

+55 21 98779-1322 +55 21 98779-1322 Call to book

Personal Training

Hub Fitness

Av. do Cursino, 6325 - São Paulo, SP, 04169-000, Brazil

+55 11 91582-7210 +55 11 91582-7210 Call to book

Tribo Sport Center

Av. Rodrigues Montemor, 934 - Cidade Domitila, São Paulo - SP, 04387-004, Brazil

+55 11 95663-2952 +55 11 95663-2952 Call to book

Box Planalto

R. Sérgio Cardoso, 596 - Vila Planalto, São Bernardo do Campo - SP, 09895-020, Brazil

+55 11 98567-7080 +55 11 98567-7080 Call to book

Clínica de Estética Masculina - Michelly Kisseloff - Unidade I

Av. do Taboão, 4135 - Taboão, São Bernardo do Campo - SP, 09657-000, Brazil

+55 11 95913-7478 +55 11 95913-7478 Call to book

Facial Extractions

Facial

Acne Facial

Dermaplaning

Academy 360 S / S Ltda.

Av. Robert Kennedy, 2113 - Jardim Embaré, São Bernardo do Campo - SP, 09895-005, Brazil

+55 11 95490-7782 +55 11 95490-7782 Call to book

Cristal Academia Cristianini

Av. Ângelo Cristianini, 1800 - Cidade Júlia, São Paulo - SP, 04424-010, Brazil

+55 11 93714-7894 +55 11 93714-7894 Call to book

Academia Globe Training

R. Pastor Rubens Lopes, 593 - Americanópolis, São Paulo - SP, 04409-020, Brazil

+55 11 95884-3199 +55 11 95884-3199 Call to book

Qualivita Studio de Pilates e Terapias

R. Luísiana, 1005 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-020, Brazil

+55 11 96399-5897 +55 11 96399-5897 Call to book

Panobianco SBC Taboão

R. Espanha, 264 - Taboão, São Bernardo do Campo - SP, 09656-000, Brazil

+55 11 91570-3426 +55 11 91570-3426 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Nearby Personal Trainers